LAZY VEGAN RECIPES | balanced meals in 10 minutes

  Рет қаралды 106,350

SweetPotatoSoul

SweetPotatoSoul

3 ай бұрын

Free PDF recipe guide with these recipes plus more! sweetpotatosoul.ck.page/9eb89...
Lupii Pasta: getlupii.com
Lupii is also now available in Costco stores in the PNW!
🙏🏾 Thanks for tapping that like button and subscribing to my channel. New videos every week ✌🏿❤️ Follow me on Instagram @sweetpotatosoul for daily recipes, more videos, and more vegan tips!
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For great free vegan recipes and inspiration visit:
www.sweetpotatosoul.com
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Пікірлер: 98
@veggielovinaccountant
@veggielovinaccountant 3 ай бұрын
I like to make pizza using naan bread. Literally only takes a few minutes to top the naan and a few minutes to heat up. Another great idea for a video is anything that takes little prep time. I have a partially disabled foot. There are days where standing to cook is just painful. I like to have some ideas of stuff I can either throw in my instant pot or in a casserole in the oven. I don’t care if it needs time to cook, just as long as I’m not standing while it has to cook. Just throwing out a video idea for you.
@Somuchtotalkabout
@Somuchtotalkabout 3 ай бұрын
Naan bread pizza is the best!! Sometimes I use tomato sauce other times I’ll use pesto! So good!
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
Yummy!!
@B_ready4671
@B_ready4671 3 ай бұрын
Cant go wrong with steamed veggies and rice..pesto is by far my fav go to meal tossed w/ pasta a top a mixed green salad😋
@ms.bellebolton5563
@ms.bellebolton5563 2 ай бұрын
This is exactly what I needed for my work meal prep. Please, do more content like this.
@arayofsmilesllc.9190
@arayofsmilesllc.9190 3 ай бұрын
Thanks so much love. Much love from Mississippi. You are globally appreciated ❤❤❤❤❤
@franciscachesca
@franciscachesca 3 ай бұрын
LOVE these recipes! ❤ Easy peasy, staple recipes are my favorite 😊 Thank you so much! It all looks delicious 🎉
@kimberleymansfield1099
@kimberleymansfield1099 2 ай бұрын
Wow thank you so much for these recipes. You just joined my favorite vegan cooking channel list.
@user-sp4df3sl6q
@user-sp4df3sl6q 20 күн бұрын
Thank you so much for this video. Super helpful and well-presented. Your time and effort is most appreciated!
@abigailcissel4212
@abigailcissel4212 3 ай бұрын
Ahhhh amazing! Thank you so much for sharing this beautiful/helpful content!
@flash-gz1hu
@flash-gz1hu 2 ай бұрын
I love practical child friend family meals! keep them coming. thank you!
@brendafarris7350
@brendafarris7350 3 ай бұрын
Excited for the lentil tacos. And the tahini sauce! Def gonna try them.
@Iaminfinite18
@Iaminfinite18 3 ай бұрын
Love these! Thank you so much for this!!!❤
@user-jw6gq6oq1t
@user-jw6gq6oq1t 16 күн бұрын
Hey, I love theses recipe ideas and I will definitely try them. I normally get home from work just after 7pm so quick meals are best option for me. Thanks for uploading video ❤
@PinkamingoHaven
@PinkamingoHaven 3 ай бұрын
I've never thought to freeze cooked rice. That is a great idea. I'm going to make these this week!
@sierrarmcclain
@sierrarmcclain 3 ай бұрын
I’d love to see more fast, nutritious ideas! Thanks for the ones you’ve shared here. I’m allergic to garlic and tomato, but I’m gonna try making my own version of lentil tacos! ❤
@audreymaqks
@audreymaqks Ай бұрын
Your my new vegan hero. Love the quick, healthy, meal ideas. ❤
@khoauhleexiong6711
@khoauhleexiong6711 Ай бұрын
Yes to more videos like this! I literally was about to make another peanut butter & whatever fruit in the fridge sandwich 😅Thank you so much!
@flash-gz1hu
@flash-gz1hu 2 ай бұрын
LOVE these recipes!
@Paulaatmdbqdotnet
@Paulaatmdbqdotnet 8 күн бұрын
This looks amazing! Thank you!!! 💗
@sharona6857
@sharona6857 21 күн бұрын
Thank you!. I'm new to this and wanted to start with something simple
@lisafinkc1
@lisafinkc1 3 ай бұрын
Love these 10 minute recipes!
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
Glad you like them! Thanks for watching
@jsmotherearth7
@jsmotherearth7 3 ай бұрын
Thank you for sharing and your recipe book is out of this world good! 😋🥰😋
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
You are so welcome! Thank you!!
@ramonastapleton6241
@ramonastapleton6241 3 ай бұрын
Love it ❤ really cool recipe ideas 💡💕
@jjsquad8898
@jjsquad8898 3 ай бұрын
Good for you that you know the expression, "¡Buen Provecho!"
@mmps18
@mmps18 3 ай бұрын
This looks delicious!! Will try the rice and peas with my toddler son too.
@chandaharkins4418
@chandaharkins4418 2 ай бұрын
Great idea to freeze some rice! Thank you!
@katrinaharris5934
@katrinaharris5934 3 ай бұрын
Thank you for these easy recipes! ❤
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
Glad you like them!
@JustJoia
@JustJoia 3 ай бұрын
These are great! I usually make a big batch of your lentil taco meat from your blog and freeze it for tacos throughout the week/month.
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
I love it!! I updated the blog post today. I can’t believe it was 9 years old. Definitely one of my fave recipes!
@tjbasa9298
@tjbasa9298 3 ай бұрын
I love it! More easy, kid-friendly, whole foods plant-based recipes please. I desperately want to get my meat, egg and cheese loving kids into veggies, legumes, whole grains, and fruits.
@martamartinez2727
@martamartinez2727 Ай бұрын
Just made these Tacos and they are amazing 🤩
@HarshasRecipe
@HarshasRecipe 3 ай бұрын
Thank you for sharing this great recipes👍❤
@chrishayes8012
@chrishayes8012 23 күн бұрын
Wow! Huge thank's
@panteapiroozkar5838
@panteapiroozkar5838 3 ай бұрын
They look great my friend , thanks for sharing 🥰👋
@_brenda_30.
@_brenda_30. 2 күн бұрын
Yes, please !
@user-cx7hb6qv8m
@user-cx7hb6qv8m 2 ай бұрын
I’d love to see more fast, nutritious ideas! Thanks for the ones you’ve shared here. I’m allergic to garlic and tomato, but I’m gonna try making my own version of lentil tacos!
@rrbhaunoch3084
@rrbhaunoch3084 3 ай бұрын
canned beans and lentils get a bad rap. It definitely is a go to for quick/easy stuff for me! Found you on Vegnews, like this first video. Looks delicious! 🌮
@suzannebousquet2710
@suzannebousquet2710 2 ай бұрын
I just came across your channel. I am happy I did! Thank you!!
@roseannbarbato3483
@roseannbarbato3483 3 ай бұрын
Thank you for returning 💚 Thank you for your recipe ideas🕯️
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
Thank you for watching!!
@roseannbarbato3483
@roseannbarbato3483 3 ай бұрын
You betcha 🤝
@madamehogan8553
@madamehogan8553 15 күн бұрын
I love fresh garlic, but I also keep a jar of pre-chopped garlic in olive oil in my fridge. Extra lazy, quick and yummy. I love canned lentils too, easy and instantly ready!
@archersunshine8890
@archersunshine8890 17 күн бұрын
These look so yummy! Love this. I just subscribed. 😊
@Nopuess
@Nopuess 3 ай бұрын
These all look like approachable recipes I’m for sure going to try. Trader Joe’s frozen rice medley are lifesavers when I’m not feeling like cooking rice.
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
Thanks for watching!!
@karengodbold3620
@karengodbold3620 3 ай бұрын
Like all of them. Yes, I will try all of them❤
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
Buen provecho! Thanks for watching 💜
@Mari-Ama7
@Mari-Ama7 3 ай бұрын
Cool recipes ❤
@jakabostjancic5310
@jakabostjancic5310 3 ай бұрын
Thank you for sharing these quick and easy vegan recipes! Perfect for busy days when I still want to eat healthy. 😋 I found a similar recipe on CookWithAnna some time ago
@scrane5500
@scrane5500 3 ай бұрын
Looks great!
@GinaLay
@GinaLay Ай бұрын
Hi! I am a new sub here. I am so excited to learn from you! I definitely need help with easy vegan meals. ♥️Thank you!
@wendyhinckly7044
@wendyhinckly7044 3 ай бұрын
I am excited to try these recipes! I am doing the Daniel Fast and it gets difficult to find the time to cook everything from scratch, but these look yummy and easy...thank you!
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
Great! Glad these could be helpful.
@Raddiebaddie
@Raddiebaddie 3 ай бұрын
Ten minutes yesssssss
@ASMRsunglasseskid
@ASMRsunglasseskid 3 ай бұрын
Mazing thank u x
@jenscloset
@jenscloset 3 ай бұрын
Yum!
@kristinewinship2065
@kristinewinship2065 3 ай бұрын
Great ideas, we all have days we feel too lazy to cook.
@diktromdefilm
@diktromdefilm 3 ай бұрын
I take smoked tofu, cashews, fresh baby spinach, couscous, plus a stirfried bag of julienned carrots with ras el hanout spices, lemonjuice, olive oil, ready in 5 minutes!
@ObscenelyMarvelous
@ObscenelyMarvelous 3 ай бұрын
My healthy in a hurry meal is usually a salad or wrap.
@AbdullahAndMaryam
@AbdullahAndMaryam 2 ай бұрын
The lentils tortillas, if I don’t want it on tortillas I can put them on top of rice 🤭 they gonna so goodddd
@Kiranfoodchannel
@Kiranfoodchannel 3 ай бұрын
Nice cooking recipe
@seanogorman3617
@seanogorman3617 Ай бұрын
Been vegan seven years and eat pretty damn healthy but I’ll be adding more Whole Foods after seeing your vids!
@jessi8543
@jessi8543 3 ай бұрын
Yeay 😍😍😍
@GinaLay
@GinaLay Ай бұрын
Can you make the pesto in a blender or is there a store bought one I can get?
@christy5321
@christy5321 3 ай бұрын
❤🙏🏾
@melissabarrett3088
@melissabarrett3088 2 ай бұрын
❤❤
@lunarteswisewoman
@lunarteswisewoman 3 ай бұрын
@artikarna3377
@artikarna3377 Ай бұрын
What are the toppings on the rice and peas?
@daudreebaker4015
@daudreebaker4015 3 ай бұрын
You look very beautiful and the food looks so beautiful as well God-bless you! ❤🎉
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
Thank you so much 🤗
@shantiaelise
@shantiaelise 2 күн бұрын
I was honestly SO skeptical about the lentil tacos but I have been running them back for the last month 😂 I did adjust with less tomato and more spice, specifically some fresh cumin seeds in the mortal and pestal and tons of cilantro, onion and cabbage on top 🫡 thank you!!!
@cherhonda
@cherhonda 3 ай бұрын
👏🏾
@bonniethornton5321
@bonniethornton5321 3 ай бұрын
Do you cater weddings?
@bodhibo5311
@bodhibo5311 2 ай бұрын
Can’t really see your instructions when you have your affiliate pop ups on the screen
@SweetPotatoSoul
@SweetPotatoSoul 2 ай бұрын
Sorry about that! All the instructions are linked below the video and on my blog :)
@ronm6585
@ronm6585 3 ай бұрын
Thanks S.P.S.
@juanitaevans2715
@juanitaevans2715 2 ай бұрын
I am brand new at this. I started 2-24-24. Not sure what I'm doing, how to ease into it, or what. I've watched a many videos. Guess I'll keep watching and figure it out as I go. I saw a vegan lady fix pancakes (oats, banana, plant-based milk) and top them with pure maple syrup (guess that's okay and is not refined sugar). I tried the same things and the pancakes were nasty. Reading recipes is very difficult. At the health food store, vegan cheeses ingredients were questionable. HELP!!!
@piotrhennig
@piotrhennig 16 күн бұрын
how can it be a ten minute meal if you are cooking the lentils for 5-8 minutes?
@jenmv3483
@jenmv3483 3 ай бұрын
Oh man can t wait to add salmon to these ideas 😎
@Raddiebaddie
@Raddiebaddie 3 ай бұрын
Fishless oceans 😎
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
Have you tried my vegan tofu salmon yet?
@bellenesatan
@bellenesatan 2 ай бұрын
So happy to know that I'm not eating whatever diet that makes you this insufferable and insensitive in vegans' comment sections. 😂❤
@jodrew1845
@jodrew1845 2 ай бұрын
As always, those recipes look fantastic. My only hesitation is the use of pre-made rice. The alternative health instructor Barbara O'Neill has brought to the attention of millions around the world that rice must be served fresh. Her findings are based on research that culminated in the passing of a law in 1921 in Japan. It seems that cooked rice tends to grow an extremely toxic mold that causes heart disease when left out for more than 48 hours. This is why rice is best made fresh for each serving.
@WildWildWomen
@WildWildWomen 3 ай бұрын
Beautiful video! We can never have enough Vegan recipes!! 🌱We have our own KZfaq Vegan Vlog Channel 🍓where we feature lots of veg food! We'd love if you have time to check it out! Thanks! 💕💓
@SweetPotatoSoul
@SweetPotatoSoul 3 ай бұрын
Thanks ladies! I will 💕
@cristinareiser5447
@cristinareiser5447 2 ай бұрын
Lazy chefs don't have food processors. lol
@servantofthecreator3997
@servantofthecreator3997 2 ай бұрын
Use boxed tomatoes vs canned which is way too acidic for everyone, especially for people challenged with cancer. First time here.
@susandrochner8862
@susandrochner8862 2 ай бұрын
Oil free is better
@buzzobee
@buzzobee 27 күн бұрын
Maybe.
@metamud8686
@metamud8686 2 ай бұрын
4:12 "pre-prepared rice" ehhhhh .. there's already 'pre' in 'prepared' .. pre-prepared is silly.
@donikawilliams5513
@donikawilliams5513 3 ай бұрын
@loreleivitulli4673
@loreleivitulli4673 3 ай бұрын
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