My grandfather was right! -10 kg in 1 month! Lose weight fast! Healthy diet!

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Zdrowe Przepisy

Zdrowe Przepisy

26 күн бұрын

Hello everyone! 3 weight loss recipes! Today I prepared a recipe for cauliflower. It's delicious and simple. I managed to lose weight quickly and burn belly fat. I like to cook according to vegetable recipes. They help my body. Cauliflower and egg. Every day I cook according to a recipe for delicious vegetables. How to lose weight? Eat and lose weight. A healthy diet and proper nutrition will help you look great. You will love my fresh recipes. It's a healthy lunch. You will also see a recipe for zucchini. This is a low-calorie recipe. Soup for weight loss. Tasty and simple. Fat burning soup. Cauliflower and zucchini soup. And vegetable casserole. Broccoli recipe. You will love my weight loss recipes. A recipe that will help you lose weight without dieting! Just replace your lunch with this dish! How to cook?
Recipe for cauliflower with egg:
3 eggs.
1 cauliflower.
Leave for 10 minutes.
Green onions.
20 grams of butter.
2 cloves of garlic.
20 grams of butter.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Zucchini soup recipe:
1 onion.
Olive oil.
1 carrot.
2 zucchinis.
1 cauliflower.
Salt.
120 grams of frozen peas.
Mix the vegetables.
3 bay leaves.
Black peppercorns.
3 slices of bread.
Olive oil.
Bake at 180°C (350°F) for 10 minutes.
1 onion.
Olive oil.
1 zucchini.
Salt.
Black pepper.
2 cloves of garlic.
Dill and parsley.
Delicious croutons are ready for soup!
I'm sure you'll like it!
Add vegetables to the soup.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Broccoli and cauliflower casserole:
1 cauliflower.
1 broccoli.
Fill with hot water.
Salt.
Green onions.
1 onion.
3 eggs.
Salt.
Black pepper.
20 grams of mozzarella cheese.
Olive oil.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Broccoli cutlets:
2 broccoli.
2 tablespoons of apple cider vinegar.
5 tablespoons of oatmeal.
1 carrot.
Green onions.
100 grams of parmesan.
2-4 eggs (depending on consistency).
Salt.
Black pepper.
1 potato.
Italian coats of arms.
Red pepper.
It's very useful and simple!
Bake at 180°C (350°F) for 30 minutes.
2 tablespoons of Greek yogurt.
1 clove of garlic.
Dill and parsley.
A very simple and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
• Moja mama schudła 10kg...
• Ulubione danie mojego ...
• Top 3 dietetyczne śni...
• Dzięki tej kolacji sc...
• Nigdy nie jadłam tak p...
• Zjadam cały garnek i c...
• Jak pozbyć się tłuszcz...
• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
🤗Subscribe to my channel:
/ @zdroweprzepisy8
#healthy_recipes #immunity_strengthening #How_to_lose_weight
#vegetable_recipe #broccoli_recipe #calaliflower_recipe #zucchini_recipe

Пікірлер: 26
@urszulametelska5454
@urszulametelska5454 24 күн бұрын
Oglądam z Gdyni Polska
@user-gb8hn2cg6g
@user-gb8hn2cg6g 24 күн бұрын
From Japan.
@theresamcclure7333
@theresamcclure7333 24 күн бұрын
Love this soup!!! From Australia ❤
@piotrgubienia7618
@piotrgubienia7618 24 күн бұрын
Poznań Poland
@mariaantoniamendezramos4795
@mariaantoniamendezramos4795 24 күн бұрын
Gracias por sus recetas
@elineaap
@elineaap 24 күн бұрын
Brasil 🇧🇷Sao Paulo - Campinas❤
@user-sr1ev8nm8p
@user-sr1ev8nm8p 21 күн бұрын
Hola buenos días soy Carmen de Venezuela estado Carabobo e probado unas de tus comidas y me encanta te felicito y que Dios te siga dando m siga dando de su gracia para la cocina Dios te bendiga
@sealpot
@sealpot 24 күн бұрын
Can I try this all three. Thank you.
@susanpatocka6098
@susanpatocka6098 24 күн бұрын
Looks great! I’ in Los Angeles, California 😊❤
@michaelmccann4706
@michaelmccann4706 24 күн бұрын
From Ireland ❤
@user-gp7qe3xz6o
@user-gp7qe3xz6o 22 күн бұрын
Mielec Poland
@elineaap
@elineaap 24 күн бұрын
Amei a sopa, ja vou comprar as coisinhas pra fazer😊❤
@tijedankameri3102
@tijedankameri3102 24 күн бұрын
Pse se ke perkthy si gjithmon un nuk di kam mosh ❤
@jadwigaarmanska2394
@jadwigaarmanska2394 24 күн бұрын
Z chicago
@gd2137
@gd2137 22 күн бұрын
Rybnik Polska
@lezzetoykusu3434
@lezzetoykusu3434 24 күн бұрын
👍👏👌👌👌
@yolandar.f.3757
@yolandar.f.3757 24 күн бұрын
☺️☺️☺️👌
@user-kw5dx9tz3c
@user-kw5dx9tz3c 22 күн бұрын
Варна България
@leelang-ming298
@leelang-ming298 24 күн бұрын
台灣
@elineaap
@elineaap 24 күн бұрын
🎉😊❤
@sealpot
@sealpot 24 күн бұрын
I am going to try all of these. I love veggies.
@mahmouddaw7352
@mahmouddaw7352 24 күн бұрын
Please quickly
@mahmouddaw7352
@mahmouddaw7352 24 күн бұрын
From Egypt
@KvetaRezabkova
@KvetaRezabkova 24 күн бұрын
To má být dijetni když mi řekli že vejce nesmím jíst při dietě tak tomu tet nerozumim
@user-si2sw6or7v
@user-si2sw6or7v 24 күн бұрын
Българското кисело мляко е по - здравословно, защото съдържа бактерията lakobacillus bulgarikus.
@alessandragottschling9867
@alessandragottschling9867 24 күн бұрын
40 g butter for a diet??? 😂😂
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