Рет қаралды 4,567
Hello everyone! 3 weight loss recipes! Today I prepared a recipe for cauliflower. It's delicious and simple. I managed to lose weight quickly and burn belly fat. I like to cook according to vegetable recipes. They help my body. Cauliflower and egg. Every day I cook according to a recipe for delicious vegetables. How to lose weight? Eat and lose weight. A healthy diet and proper nutrition will help you look great. You will love my fresh recipes. It's a healthy lunch. You will also see a recipe for zucchini. This is a low-calorie recipe. Soup for weight loss. Tasty and simple. Fat burning soup. Cauliflower and zucchini soup. And vegetable casserole. Broccoli recipe. You will love my weight loss recipes. A recipe that will help you lose weight without dieting! Just replace your lunch with this dish! How to cook?
Recipe for cauliflower with egg:
3 eggs.
1 cauliflower.
Leave for 10 minutes.
Green onions.
20 grams of butter.
2 cloves of garlic.
20 grams of butter.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Zucchini soup recipe:
1 onion.
Olive oil.
1 carrot.
2 zucchinis.
1 cauliflower.
Salt.
120 grams of frozen peas.
Mix the vegetables.
3 bay leaves.
Black peppercorns.
3 slices of bread.
Olive oil.
Bake at 180°C (350°F) for 10 minutes.
1 onion.
Olive oil.
1 zucchini.
Salt.
Black pepper.
2 cloves of garlic.
Dill and parsley.
Delicious croutons are ready for soup!
I'm sure you'll like it!
Add vegetables to the soup.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Broccoli and cauliflower casserole:
1 cauliflower.
1 broccoli.
Fill with hot water.
Salt.
Green onions.
1 onion.
3 eggs.
Salt.
Black pepper.
20 grams of mozzarella cheese.
Olive oil.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Broccoli cutlets:
2 broccoli.
2 tablespoons of apple cider vinegar.
5 tablespoons of oatmeal.
1 carrot.
Green onions.
100 grams of parmesan.
2-4 eggs (depending on consistency).
Salt.
Black pepper.
1 potato.
Italian coats of arms.
Red pepper.
It's very useful and simple!
Bake at 180°C (350°F) for 30 minutes.
2 tablespoons of Greek yogurt.
1 clove of garlic.
Dill and parsley.
A very simple and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
• Moja mama schudła 10kg...
• Ulubione danie mojego ...
• Top 3 dietetyczne śni...
• Dzięki tej kolacji sc...
• Nigdy nie jadłam tak p...
• Zjadam cały garnek i c...
• Jak pozbyć się tłuszcz...
• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
🤗Subscribe to my channel:
/ @zdroweprzepisy8
#healthy_recipes #immunity_strengthening #How_to_lose_weight
#vegetable_recipe #broccoli_recipe #calaliflower_recipe #zucchini_recipe