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My grandma makes this beetroot 3 times a week! Delicious and healthy beets!

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Simple Food

Simple Food

Күн бұрын

My grandma makes this beetroot 3 times a week! Delicious and healthy beets!
Hello, dear friends! I'm sharing a new recipe of the vegetable salad if you want to lose weight. This is a vitamin bomb as well. Beetroots, carrots and nuts contain a lot of vitamins! Enjoy!
Ingredients and cooking:
1 onion
2-3 carrots
3 young beetroots
Olive oil
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Salt, black pepper
1 tbsp ketchup
dried garlic
Some water
1/2 tsp sugar
Cook covered for 20-25 minutes over low heat
30 gr walnuts
Enjoy your meal!
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Пікірлер: 276
@tinyapothecarykitchen
@tinyapothecarykitchen Жыл бұрын
Made this and left out the ketchup but added some fresh ginger. Delicious! My new favorite!
@superfabfoods
@superfabfoods Жыл бұрын
Best part is the turntable of the microwave being used as a lid. Reuce Reuse Recycle. ✅
@user-vc2hv2ih5p
@user-vc2hv2ih5p 9 ай бұрын
Great recipe minus ketchup and sugar. I have tried it without cooking beets and carrots. Just lightly fried onion and raw beets and carrots.
@MsRosetta67
@MsRosetta67 Жыл бұрын
My boss brought beets from his garden to work. I grabbed 3 of them, 1 red beet and 2 golden beets. I have never tried them so I didn’t know how to use them. Found this video and made it as a side dish for dinner . I left out the sugar and walnuts. It was delicious and different. Sweet yet savory. My family enjoyed it!
@82882
@82882 6 ай бұрын
If i ever try this recipe, I'm gonna skip the ketchup and sugar!
@Cherbear609
@Cherbear609 Жыл бұрын
Yippee, I just came home with some beautiful beets and was looking for something new to do with them. Thanks so much!
@sayaninandaroy720
@sayaninandaroy720 Жыл бұрын
This is a great recipe n too easy to make. Thanks for sharing. In India we make Beetroot, carrot, cauliflower, green peas, potato mix veg dry curry , tampering it with cumin seed n bay leaf and also add the spices like turmeric n a little of cumin n coriander powder each along with salt n little sugar. Though we don’t grate the veggies, just cut them in chunky pieces n make the curry.
@Voicesunstoppable
@Voicesunstoppable Жыл бұрын
Ketchup full of sugar n then sugar! Remove thst n it becomes nutritious
@fermervalera
@fermervalera Жыл бұрын
С солёным огурцом вкуснее, но без орехов. Вместо моркови жарю много лука. Лук, огурец и свекла.
@ToluliciousKitchen
@ToluliciousKitchen 13 күн бұрын
Looks absolutely yummy and healthy! Thanks for sharing.
@econempresses
@econempresses Жыл бұрын
I am going to try this today. I bought beets because of the heath benefits and they been chilling with some carrots in the fridge since I had no idea on how to incorporate it into my diet. Until now 😂 thank you.
@jenspflug7473
@jenspflug7473 Жыл бұрын
Please don't forget that cooked vegetables have lost a solid amount of their nutrients. To get the full load of nutrients a raw intake is always recommendable over cooked variants. Steamed food is second best.
@DtQueenexpertFood0888
@DtQueenexpertFood0888 3 ай бұрын
kzfaq.info/get/bejne/hp2PkqZhqMmUYZs.htmlsi=zaV6FV0uajbQn1e9
@sallylawson6742
@sallylawson6742 Жыл бұрын
It’s called simple healthy vegetables. Not everything has to be over the top expensive or time consuming.
@petronatejera856
@petronatejera856 Жыл бұрын
Muyubueno felicito a husted gracias
@natalyanikiforova9466
@natalyanikiforova9466 10 ай бұрын
Это мой любимый салат, для бабушек просто палочка выручалочка для хорошего пищеварения , но без ореха. Прокручиваю соленые огурцы и в салат.
@jarkahonzikova6231
@jarkahonzikova6231 Жыл бұрын
Je to moc dobré. Děkuji za výborný, levný recept. Ať se daří. Zdravím z České republiky 🇨🇿🥰👍 já dělám salát z čerstvé nastrouhané mrkve, cibule, vařené nastrouhané červené řepy, soli, pepře a majolky. Taky moc dobré.
@smartcookingwithinbudget
@smartcookingwithinbudget 4 ай бұрын
Nice amazing world best recipes love you❤❤
@marcelavargas8510
@marcelavargas8510 Жыл бұрын
Simple, rápida y fácil. Perfecto.
@user-ft3cg1ux2l
@user-ft3cg1ux2l 5 ай бұрын
Very nice resepe thank you but you should have left the sugar and kechup
@patriciawilson3583
@patriciawilson3583 11 ай бұрын
I have to try this. I love beets!!
@jeanineskitchen2607
@jeanineskitchen2607 2 ай бұрын
me too just did a video showing fresh and canned both have same nutrition,but big cost difference! im gonna try a carrot salad next alone
@hasanghodrati7326
@hasanghodrati7326 Жыл бұрын
Great, adding the sugar is the only ingredient that may not be necessary at all!
@oliviacorreia1169
@oliviacorreia1169 Жыл бұрын
Pois nao e necessario nem o acucar nem a polpa de tomate...tudo simples mt mais saudavel!!
@Aile34xx
@Aile34xx Жыл бұрын
Teşekkürler selamlar sağolasın kardeşim
@hasanghodrati7326
@hasanghodrati7326 Жыл бұрын
@@Aile34xx You are welcome! :)
@Twooldbroadshangingout
@Twooldbroadshangingout Жыл бұрын
😮Sugar Kills😢❤
@positivelyMaisy
@positivelyMaisy 5 ай бұрын
I made this and added a little bit of lemon juice, and balsamic vinegar and it made the perfect relish for a burger or a coleslaw perhaps. Love simple tasty food like this. Subscribed :D
@jeanineskitchen2607
@jeanineskitchen2607 2 ай бұрын
same here i love easy and delicious
@unaffiliatedconservative
@unaffiliatedconservative 2 ай бұрын
this looks wonderful. thanks for sharing
@Blondie51ful
@Blondie51ful Жыл бұрын
This was delicious. Thank you for sharing. Definitely a keeper recipe in my file! God Bless your unforgettable Grandma ❤
@caroljones5512
@caroljones5512 9 ай бұрын
Definitely no ketchup or sugar, otherwise recipe is good. Beets and carrots are sweet so why add sugar?
@Fjellpoter
@Fjellpoter 2 күн бұрын
Fermented ketchup is great and healthy.
@giopassino8478
@giopassino8478 Жыл бұрын
Your grandma is a genius to use a microwave dish for a pan cover...
@charkitte
@charkitte 10 ай бұрын
Yes, that reminded me of how I could use my old microwave dish since I threw out my microwave!!
@MDdred
@MDdred Жыл бұрын
Just made this and I hate beets, it was delicious I will definitely make this again❤
@simplefood9090
@simplefood9090 Жыл бұрын
🥰
@Julieta-fh7et
@Julieta-fh7et Жыл бұрын
🍅🍅🍅🍅🍅🍅🍅🍅🧅🧅🥚🥚🥚
@markus-kitchen
@markus-kitchen Жыл бұрын
Ein wunderbares Rezept ❤ Ich liebe Rote Bete sehr! Vielen Dank für das Teilen.
@robertvanrooyen1237
@robertvanrooyen1237 Жыл бұрын
Great just leave out the sugar for Robert in Swakopmund ♥️
@larasteph9073
@larasteph9073 10 ай бұрын
I cook them the same way, but also add tomato paste and crushed garlic at the end if I am not going out that day ;) beautiful video, lively music, fantastic recipe ❤️
@NightTimeDay
@NightTimeDay Жыл бұрын
I made this, it's very yummy! I love how healthy it is and how much it makes, too. Plus it was some good stress relief to grate those vegetables 😂 Thank you, I will be making this for years to come! ❤
@Selfmade-1x
@Selfmade-1x 9 ай бұрын
Don't do it please 😮😮😮
@NightTimeDay
@NightTimeDay 8 ай бұрын
​@@Selfmade-1x why not? I leave out the sugar, since the ketchup I have at hand usually has some. It helps me keep up my vegetable intake :)
@TshidisoNtuli-sy3ow
@TshidisoNtuli-sy3ow Жыл бұрын
Am going to try this weekend thanks for sharing
@user-vq9hb1up5v
@user-vq9hb1up5v 10 ай бұрын
А лучше на мелкой терке натереть морковь, свеклу, нашинковать тонко капусту, болгарский перец, лук полукольцами , выдавить через пресс чеснок. Посолить, добавить любое растительное масло , перемешать и дать постоять час! Это витаминный салат, в народе он называется щетка, так как прекрасно чистит кишечник и ничего тушить не надо, все витаминчики пойдут в организм. На следующий день он еще сочнее!
@KyivanEnjoyer
@KyivanEnjoyer Жыл бұрын
beetroot is very popular in our country. Try to add raisin and nuts to the cooked beetroot, very tasty)
@zion7885
@zion7885 5 ай бұрын
I believe the ketchup and sugar was for when you were a kid so that it tasted kid friendly.😅 I will leave those two ingredients out
@lucyyasnowski7298
@lucyyasnowski7298 Жыл бұрын
Thank you for this recipe! I am cooking it right now and can’t wait to taste of it!😊
@Pepi86753
@Pepi86753 Жыл бұрын
Made this but cut the oil, salt and sugar and it was still amazing. Thanks for posting it.
@NightTimeDay
@NightTimeDay Жыл бұрын
Some fat helps you to absorb nutrients from the vegetables, so make sure you at least have it with another food that contains fat :)
@Pepi86753
@Pepi86753 Жыл бұрын
@@NightTimeDay there are fats in the walnuts.
@NightTimeDay
@NightTimeDay Жыл бұрын
@@Pepi86753 true :)
@gloriae2313
@gloriae2313 Жыл бұрын
@Chris Pepper I agree with you about cutting the salt, sugar and pepper. I don’t mind using maybe olive oil. I do have a question if someone can answer pls. Is this okay for diabetics to eat? I was under the impression that beets and carrots have a high sugar content. I am diabetic but sure would like to try this.
@oml81mm
@oml81mm Ай бұрын
​@gloriae2313 serious advice - ask a professional health expert. Do not take advice from KZfaq 'experts".
@user-ko6wt4ir8v
@user-ko6wt4ir8v Жыл бұрын
Почему заранее нельзя овощи порезать .как будто мы не умеем чистить резать очень нудно.
@Keder824
@Keder824 Жыл бұрын
cok güzel icine ceviz ve ketcap katmadan bol sarimsakli yogurtla karistirilip yenebilir bence.Kis aylarinda iyi gider bol vitamin ellerinize saglik
@ngatrinh6548
@ngatrinh6548 11 ай бұрын
Thank you for this recipe
@barbaraglover4451
@barbaraglover4451 Жыл бұрын
I put ginger and apple with carrots in my Beets juice
@GeorgeMorgan6600
@GeorgeMorgan6600 11 ай бұрын
@Hello there, how are you doing this blessed day?
@saltyandsweet-food
@saltyandsweet-food Жыл бұрын
Masha Allah boht hi zabardast boht hitasty ailthy super looks very very yuyummy Allah Apko boht boht kamyabiyon se nawazy Ameen summa Ameen 👍👍👍👍👍👍🌹🌹🌹🌹🌹🌹🌹🌹❤❤❤❤❤❤❤❤😘😘😘😘😘😘😘😘😘😘😘😘😘😘💯💯💯💯💯👌👌👌👌👌😇😇
@user-ui6dz8cf5t
@user-ui6dz8cf5t Жыл бұрын
Половина видоса ушло на очистку овощей. Видимо остальные земляне не знают как это делать.
@eternalhappiness4000
@eternalhappiness4000 Жыл бұрын
I have liked it so much Thank you
@clairelamberty8642
@clairelamberty8642 10 ай бұрын
Leckeres Rezept😃. Und so gesund😃👍
@bonle2755
@bonle2755 Жыл бұрын
Simply makes beetroot and carrots smoothies daily!!!!
@IamToylene
@IamToylene 22 күн бұрын
When blended all together, it can be made into a plant bases meat substitute. It's pretty much the same.
@darrenwilliams7437
@darrenwilliams7437 6 ай бұрын
Wow ..I would love to see what this tastes like !!
@AdityaCooking
@AdityaCooking Жыл бұрын
Awesome!! Sharing
@mariqvitanova2834
@mariqvitanova2834 Жыл бұрын
Аз,настъргвам моркови и червено цвекло,овкусявам със сол, оцет и олио.Чудесна салата става.
@msnorbaiduri3855
@msnorbaiduri3855 Жыл бұрын
I might want to try. Thanks for the recipe 🎉
@user-sw5gf9gq3u
@user-sw5gf9gq3u 8 ай бұрын
Среди вас ,только мужчины профессионально всё делают😮
@pamelasingh8493
@pamelasingh8493 Жыл бұрын
Must try this new way of cooking beetroot and carrots.
@amazinghomekitchen7891
@amazinghomekitchen7891 Жыл бұрын
Nice and delicious recipe shared 👍 thankyou for sharing 👌
@lucyyasnowski7298
@lucyyasnowski7298 Жыл бұрын
Just tasted it and it’s simply delicious! I know I will be cooking this often!
@angelaconnor3614
@angelaconnor3614 Жыл бұрын
Thank you. I am searching for recipes that involve beets and carrots.
@olgak7623
@olgak7623 Жыл бұрын
Ну неужели кто-то не умеет резать лук, чистить морковь и свёклу??? 😱😭😭😱
@maryseokley6061
@maryseokley6061 Жыл бұрын
Carrots(2) .....1 fresh beet, slice of ginger, 3-4 cubes of pineapple 🍍 into juicer ( centrifugeuse )& voila ! Marvelous for the intestins 3x a week...alternate w/ cucumber or Celeri or apple 🍎;
@williamgoss4691
@williamgoss4691 10 ай бұрын
Looks very scrumptious !! Thks.
@natalyfoxy5700
@natalyfoxy5700 Жыл бұрын
Спасибо , что научила чистить марковку и свеклу! Пипец
@trobinson3142
@trobinson3142 Жыл бұрын
Beet root blended/juiced with carrots and berries tastes even better. And you're not heating it destroying important healthy properties ☺️ I'm drinking a smoothie as I type this, lol.
@LisadeKramer
@LisadeKramer Жыл бұрын
The smoothie sounds good. Maybe add some fresh ginger.
@trobinson3142
@trobinson3142 Жыл бұрын
@@LisadeKramer ah yes! Gonna try that next.
@Rose2gard
@Rose2gard Жыл бұрын
loss me at the catsup
@littledolldrawing1647
@littledolldrawing1647 Жыл бұрын
Nice sharing
@Husband_Adventures
@Husband_Adventures Ай бұрын
Everyone is so funny on here. The topic of a tbsp of ketchup and a 1/2 teaspoon of sugar is sooo dramatizing for everyone. Those two things may not necessarily be good for you, but they are literally a slight simple flavoring to the recipe. Use them…leave them out….either way, it’s still a pretty healthy recipe at the end of the day. 😂 Thanks for sharing
@user-in3qe2by4m
@user-in3qe2by4m Жыл бұрын
Люблю смотреть на овощи. Они очень красивые
@larasteph9073
@larasteph9073 10 ай бұрын
You better eat them too 😃 beets are beautiful!
@mesfinashagrie934
@mesfinashagrie934 Жыл бұрын
Watching from sudan africa very nice
@deliasandanemtanu6874
@deliasandanemtanu6874 Жыл бұрын
Mulțumesc frumos pentru reteta!
@Hokkaido_Delights
@Hokkaido_Delights Жыл бұрын
It looks so delicious! Thank you.
@pankhurisinha1721
@pankhurisinha1721 5 ай бұрын
Fantastic
@apte4ka1
@apte4ka1 Жыл бұрын
Спасибо за видео
@vaba4144
@vaba4144 Жыл бұрын
Sehr scön,ich wede versuchen.Harika oldu
@sarahcookingxd
@sarahcookingxd 3 ай бұрын
Looking delicious
@juliel-qy6jp
@juliel-qy6jp Жыл бұрын
Thank's for this recipe, I've got lots of beets and was running out of ideas. I'm going to make this for my nephew this evening.
@juliestannard5538
@juliestannard5538 Жыл бұрын
Looks delicious. Btw an interesting use for a microwave plate.
@simplefood9090
@simplefood9090 Жыл бұрын
😉
@user-ni2nr9yh6m
@user-ni2nr9yh6m Жыл бұрын
Можно сказать заправка для борща с грецками орехами. Моя дочь эту заправку обожает, готовлю так ?чтобы и она её поела как салат
@sandraarmstrong1414
@sandraarmstrong1414 Жыл бұрын
hi i am looking for a recipe with hot cubed beetroot in a beetroot sauce witch we had served to us at school dinners as a vegatable this was back in the 1970 s can anyone help
@indirarikhi3928
@indirarikhi3928 Жыл бұрын
Very testy bani hui han. Me bhi banayenge. Aapka Thankyou.
@Correctinspiration
@Correctinspiration Жыл бұрын
Awesome!! Biiig first lk🥰
@simplefood9090
@simplefood9090 Жыл бұрын
Thank you so much!!!❤️
@user-cx4yk9ly6n
@user-cx4yk9ly6n Жыл бұрын
Здорово! Интересный рецепт. Спасибо. РОССИЯ ЗЛАТОУСТ
@hostadaze
@hostadaze 10 ай бұрын
My Mother taught me to make a beet borscht very similar to this but with more fresh vegetables. I bet your recipe is equally delicious. Will be trying it very soon!
@user-mg3tq5if8f
@user-mg3tq5if8f Жыл бұрын
Авторы по-русски пишут, что это-заправка для борща. Так это прекрасно! За один раз можно и борщ сварить и десерт приготовить.
@Aile34xx
@Aile34xx Жыл бұрын
Teşekkürler selamlar sağolasın
@Kikatebnpagan
@Kikatebnpagan 5 ай бұрын
You can use coconut sugar, it’s sweet so need less.
@AnweshR
@AnweshR 2 ай бұрын
What do you normally eat it with
@josecervando786
@josecervando786 Жыл бұрын
Feliz martes y gracias
@user-lm2ce9yd3n
@user-lm2ce9yd3n Жыл бұрын
СВЕКЛЫ МОРКОВИ ДЕЛАЮ САЛАТ СЫРУЮ ОЧЕНЬ ВКУСНО ДОБОВЛЯЮ ОЛИВКОВОЕ МАСЛО НЕМНОЖКО СОЛЬКИ КРАСНОЙ НЯМ НЯМ
@Aile34xx
@Aile34xx Жыл бұрын
Efendim teşekkürler başarılar
@MuktasCookhouse
@MuktasCookhouse Жыл бұрын
Healthy and testy recipe ❤❤
@saridamsambas
@saridamsambas Жыл бұрын
Enak itu sepertinya...🤩🤩🤩
@user-jd7oz9dw3n
@user-jd7oz9dw3n Жыл бұрын
Заче
@user-jd7oz9dw3n
@user-jd7oz9dw3n Жыл бұрын
Зачем такая тягомотнп
@user-bd2ms7wy1j
@user-bd2ms7wy1j 6 ай бұрын
❤❤❤❤❤❤ ماشاء الله عليك ❤❤❤
@malikamaalika7206
@malikamaalika7206 11 ай бұрын
جميل شكرا❤
@DelnavazAzizi-tu4jg
@DelnavazAzizi-tu4jg 2 ай бұрын
❤❤❤❤
@termalotelco4033
@termalotelco4033 Жыл бұрын
çok şahane oldu elinize sağlık
@user-ji2ei2yq7v
@user-ji2ei2yq7v Жыл бұрын
Кто то для борща без орехов.А кто то как салат.Каждому своё.В любом случае вкусно.Замечательно !!!!!
@simplefood9090
@simplefood9090 Жыл бұрын
Спасибо за поддержку!🥰
@user-fn9nm5xk9w
@user-fn9nm5xk9w Жыл бұрын
Ребятки! Не сгрудитесь! Женщина приготовила своё блюдо!!! Ей нравится! Почему нет? Вкусно!!!
@user-xt3ey7dq3m
@user-xt3ey7dq3m 9 ай бұрын
Мужиков это есть не заставишь .
@user-xt3ey7dq3m
@user-xt3ey7dq3m 9 ай бұрын
Обычная зажарка для борща,можно даже орехи оставить
@sohailakoda1680
@sohailakoda1680 Жыл бұрын
Yummy
@GeorgeMorgan6600
@GeorgeMorgan6600 11 ай бұрын
@Hello there, how are you doing this blessed day?
@user-if1ug4rt7i
@user-if1ug4rt7i 9 ай бұрын
Tetszik
@nusratkamal4551
@nusratkamal4551 Жыл бұрын
AWESOME !!!
@Uncomplicated_plans
@Uncomplicated_plans Жыл бұрын
Looks delicious
@ollieman3343
@ollieman3343 7 ай бұрын
THE Beetroot Onions and Carrot 🥕 got Drowned in butter 😂
@user-raf
@user-raf Жыл бұрын
Спасибо.
@anarodicasampetru3337
@anarodicasampetru3337 9 ай бұрын
@finekitchen8771
@finekitchen8771 Жыл бұрын
Nice 🙂🙂🙂
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I make this soup once a week! Healthy and delicious beetroot recipe.
8:01
Aromatische Rezepte
Рет қаралды 171 М.
Roasted Beets, healthy, delicious, and naturally sweet!
8:37
Cooking with the Coias
Рет қаралды 69 М.
Beetroot, apple, carrot. I make this salad once a week! Healthy recipe.
3:49
Aromatische Rezepte
Рет қаралды 683 М.
Dr. Barbara O'Neill Reveals 7 Shocking Foods That STARVE CANCER CELLS
12:07
Staying Ageless
Рет қаралды 3,1 МЛН