❗My grandmother taught me this dish! This recipe is a real treasure!
We are going to prepare a healthy dessert that is perfect for breakfast. This amazing dessert combines seeds, apricots and dates to create a unique taste and high nutritional value. Preparing this dish will not only delight your taste buds, but will also remind you of the importance of family traditions and the passing down of culinary heritage from generation to generation. Let's prepare together this delicious and healthy dessert that will be a real treat for the whole family!
3 tablespoons sunflower seeds.
3 tablespoons pumpkin seeds.
Roast until golden brown.
150 g koupaga, 150 g dates.
Wash with hot water.
Dry them.
Remove the seeds from the dates.
The seeds are ready. Take them off the heat.
Grate the zest from 1 orange.
A teaspoon of ground cinnamon.
3 tablespoons sesame seeds.
Lightly toast over medium heat.
Sesame seeds
Place in the refrigerator for a few hours or overnight.
Bon appetit!
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