Рет қаралды 71,604
My Hair: How I Keep it Long & Healthy + Products, Habits and What I Eat (Yes)
#haircare #moroccanoil #longhair
At the risk of beating a proverbial dead horse, the first thing I think of whenever anyone asks about my hair or skin care routine isn't what I use in the way of products--it's my lifestyle habits and the foods I consume. Why? Because, the foods we consume dictate the growth, integrity, maintenance and appearance of our bodily tissues! YOU ARE WHAT YOU EAT. We've all heard it before, and it's the truth. Healthy skin, healthy hair--it comes from WITHIN first and foremost.
Shampoo & Conditioner I use: amzn.to/2XNlE09
Skincare I use on my face + body:
Facial Cleanser (AM & PM): amzn.to/3cGVlxF
Moisturizer (AM & PM): amzn.to/336ylUo
Micellar Water: amzn.to/2vQyLC3
Organic Castor Oil (used in place of eye cream): amzn.to/2W4Sadl
Sunscreen (Facial AM Daily): amzn.to/3atJh0K
Neutrogena Healthy Defense SPF 50: amzn.to/33lAN9H
Ceramide Healing Protectant: amzn.to/38BqE9z
Petroleum Jelly (daily lip balm): amzn.to/2PSfLK8
Neutrogena Moisturizer: amzn.to/3cKS14G
Aquaphor (overnight lip treatment): amzn.to/332IIZh
Alpha-hydroxy Acid Exfoliating Lotion: amzn.to/38xHI0v
Cetaphil Daily Advance w/Shea Butter: amzn.to/2xePKhC
Mineral Deodorant: amzn.to/2IW5tok
Neutrogena Hydro Boost Body Gel Cream: amzn.to/2UfY60e
Neutrogena Baby Mineral Sunscreen Stick SPF 60: amzn.to/2TXsbmx
Everyday items I use:
Exfoliating Body Care Gloves: amzn.to/3b1h2GV
My driving gloves: amzn.to/3aCSHqN
Sun protection sleeves (for driving): amzn.to/2vMFvkl
My Yoga Mat: amzn.to/2VfBMpt
FTC Disclosure: I am a participant in the Amazon Services LLC Associates Program. Any and all products linked above and shown on my channel are purchased with my own money. I am neither affiliated with nor sponsored by any brand.
Catch up on some of my past videos if you wish:
AM Skin Care Routine: • My Anti-Aging AM SKINC...
PM Skin Care Routine: • My Anti-Aging PM SKINC...
Everything I Use For My Skin: • What 15 Years Of Retin...
My 15 Years of Using Retin-A (Tretinoin): • Does Retin-A (Tretinoi...
How I Used Castor Oil For 6 Yrs To Grow My Lashes: • I Used CASTOR OIL on M...
Castor Oil Application Demo: • How I Apply Castor Oil...
Curling My Eyelashes (Closeup): • Video
About My Hair: • My Hair: How I Keep it...
How I Make My Homemade Bone Broth(I Consume Daily For Supple Skin & Gut Health): • How To Make Gelatinous...
How I Make My Homemade Kimchi (For Probiotic Health): • EASY Homemade KIMCHI (...
How I Prepare Grass Fed Beef Liver: • Grass-Fed Beef Liver f...
Antioxidant Shiitake Mushroom & Ginger Soup Recipe: • Shiitake Mushroom Ging...
How I Make My DIY Hair Ties & Headbands: • Hair Tie DIY: Headband...
GRWM/My Minimal Makeup Routine (I’ve since stopped wearing foundation): • GRWM | My Minimal (Onl...
My Morning Routine: • My Morning Yoga
Beginners Guide To Meditation: • Sleep Hygiene | Tips +...
How I Manage My Anxiety (Breathing & Mindfulness): • How I Treat My Anxiety...
How I Practice Self Love: • The Words You Speak to...
Feat. MY MOM!
Mommy Wisdom (Part 1): • Korean Wisdom 지혜 That ...
Mommy Food (Part 2): • What My 69 Year Old Mo...
Mommy Aging (Part 3): • Video
Mommy Legacy (Part 4): • Video
xo