Accepting and not controlling anxiety is the way, it’s super hard to learn but it’s worth the battle. We will just keep on keeping on! 💪🏻

great story bud, i know exactly what you're going through bud. ive suffered with it all my life but got worse after my wifes mother died and covid, plus going through chronic symptoms atm and been into doctors for countless tests which all came back normal but cant bring myself round to doctor telling me its ok, its soooooooooooo hard and feel like the big man up there is playing tricks with me atm. wife currently going for tests because thyroid is enlarged............ if i came through this period unscaved it will be a miracle at this stage, life can be soooooooooo hard but give yourself a pat on the back becuase we're powering through, enjoy the little moments in life.

Ahhhhh, I’ve been waiting for the update! 💜 Just wanted to let you know that we hear you, we see you.. it sucks getting sucked in again. But: Thank you for making this video, for being honest, for being open, for sharing.. Recently visited a new psychiatrist and now I’ll be evaluated for OCD and ADHD - no matter the outcome, a big part of this therapy will apparently be about acceptance and strengthening the “tolerance” to uncertainty. It’s important to ask for help. It’s important to know that we’re not alone. Just as you said. And YOUR video was one of the reasons why I sought the help of that psychiatrist (he’s a specialist and consultant for the disease I worried about, but directly understood that that’s probably not the actual problem😅). So please continue sharing your work and whatever you feel like sharing, because there’s definitely someone (like me) listening. 💜

First time Health Anxiety hits me 4 years ago. I believed that I am cured. Now it’s back to me with stronger symptoms and I can’t get rid of it as easy as it was first time. Watching you I am feel understood. All the best to you mate!

Hi! New friend here, Done Subscribed, thumbs up done 👍🤗