My Heaviest Weight Yet - Full Day Of Eating

Рет қаралды 72,098

3 ай бұрын

An update on the muscle gain process, a new all time high weigh in! How heavy? Can I still do a flip on the trampoline? Can I continue to gain?
My affiliate links to products in video:
[My Red Light] - mitoredlight.com/?afmc=focus
[20% off SNAP Joint Support] - snapsupplements.com/joint_hea...
[Square light] - amzn.to/48ioVFj
[Msm lotion] - amzn.to/3wpqVyh
[Rosemary oil] - amzn.to/3uDDKo6
[My trampoline] - us.acon24.com/?sca_ref=274760...
[Hoolest VNS] - hoolest.com/focusedlucas
[Usb plugs] - amzn.to/3uEJYUF

Пікірлер: 180

@CrypticK1ll3r 3 ай бұрын

Gonna be a good day when pigmie uploads

@yasfades6358 3 ай бұрын

Literally

@KhauheloNtsapi-lk3yy 3 ай бұрын

I know write??

@daniel_77. 3 ай бұрын

he literally posts every saturday

@Marcus_159 3 ай бұрын

It already is a good day homie

@trashpicker1529 3 ай бұрын

Rachel Ray

@sj7455 3 ай бұрын

Love your videos man, you inspire me and many others on the tough and good days

@imstephencarr 3 ай бұрын

Hack squats, lying leg curls, leg extensions. All 3-5 second holds, slow negatives, and FULL ROM and deep stretch every rep. Now I’ve got me some wheeeeeelsssss. More hypertrophy for legs worked for me. ALSO, love the vlog style man, wayyyyy better!

@Demandeville 3 ай бұрын

3 very decent workouts and glad to hear you like to control the weight rather than let it control you. Anyways did you mean hamstring curls or is this a workout I haven't heard yet? Genuinely curious.

@dadlife8289 3 ай бұрын

Blurring the gym goers was super smooth. I didn't notice it at first

@devisals Ай бұрын

I respect him for that

@dragoonsix_fourgaming3504 2 ай бұрын

This is what ive been waiting for man!!! Thanks so much!!

@frankieroman1418 3 ай бұрын

Back injuries are devastating. Glad to see you feeling better

@JesusRules3310 3 ай бұрын

Man, keep up the good work Lucas!

@Owlkate596 3 ай бұрын

This video was a blaster i really enjoyed this vlog style video❤

@Bushcraft-xz6xd 3 ай бұрын

I've never understood weight GAIN plateau's but know all too well about weight LOSS ones.

@chiantiprice92 3 ай бұрын

Love this video especially the meal prep instructions, now I want to try these

@boardlife27 3 ай бұрын

love the vlog style intro!

@AqibAli-kj4up 3 ай бұрын

I loved this format , so much fun

@ShizzleYTB 3 ай бұрын

loooooooove the vlog style, keep it up! it's a nice change

@blackspartan1 3 ай бұрын

Great video, love the new vlog style.

@KateWiium 2 ай бұрын

love watching this journey

@daniel_77. 3 ай бұрын

Here are some video suggestions for you: only plyometrics workouts exercises in cold environment vs hot environment intensily stretch after a workout (Ive heard it could boost muscle growth) contract and extend your muscles quickly. Its like plyometrics + flexing ( example: quickly extend and contract your arm, so your biceps and triceps) You stretch half of your body every single day, and the other half you don't. So half tight, half flexible muscles

@slattman3003 3 ай бұрын

Looking insane bro, great vid

@HarnasPojespo 3 ай бұрын

The best youtuber uploads a video💪🔥

@Carbsforgains 3 ай бұрын

But did you focus?

@ChaimYAlon 3 ай бұрын

Love the vlog style bro

@edwardrosemond7169 3 ай бұрын

Wow man! Very impressive! Keep it up! BUT YOU GOTTA FOCUS!

@goggins6121 3 ай бұрын

love this type of videos

@noahfanberg1268 3 ай бұрын

Letttsssss goooooooo get that weight up!!!

@gidiyup976 3 ай бұрын

Love this upload

@romanajones 3 ай бұрын

Love the vlog style

@FaerieEnderHare 3 ай бұрын

I like the blog style!

@Nadal- 3 ай бұрын

I loved the vlog style before the gym

@TJ-fu5kr 3 ай бұрын

The midwest is built different...no shirt or shoes ...in the snow is crazy

@ilovegodverymuch8791 3 ай бұрын

I love your videos man

@Ehan-mohsin-the-2nd 3 ай бұрын

Eat healthy and stay strong!

@kristianbonis483 3 ай бұрын

I’ve been doing sled drags everyday for two weeks and my legs have grown pretty quick definitely would like to see a video about sled exercises

@Learnitall001 Ай бұрын

Loev this style of vids❤

@RaptureFB 3 ай бұрын

More vlog style vids! Nice little change up from the normal informational/experimental stuff

@deegrawnz 2 ай бұрын

The vlog style works well! It reminds me of your older content.

@user-bg3kh3bz5k 2 ай бұрын

keep the vlog styles up buddy

@ramenphreak3268 3 ай бұрын

I''m jealous of your snow up there. Here in Texas, it's been 80 degrees : (

@kennynakawaki 3 ай бұрын

Inspiration to continue bulking hard 💪🏻

@TristianWatson 3 ай бұрын

i hope to one day also struggle to gain over 205, currently 6'3 236 and going down to 180

@tehpillemannerator 3 ай бұрын

Cant wait for the Summer Cut video

@Pau1ll 3 ай бұрын

Hey bro after ur bulk when your strongest, you should go all out on stuff like short sprints, plyos, weighted plyos ect while maintaining strength with heavy lifts. Be sure to drop weight slowly to keep your muscle. Sorta like periodiZation, where you just left your strength/ hypertrophy phase to the reactive phasr

@Garrettdx1988 3 ай бұрын

I do enjoy the blog style

@wp869 3 ай бұрын

Wooohhhhhh my man looking biiiigg!!!!

@garrettbeard7919 3 ай бұрын

Heck yea I would love to see a road to dunk!!!!

@remysbasement 3 ай бұрын

Definitely do more of these vlog style videos!

@Test108ryf 3 ай бұрын

the vlog style is good

@pete.william 3 ай бұрын

Love the vlog style! Lookin beefy bro

@tybatchelor 3 ай бұрын

You have given me the mental freedom to stop restricting food. And to eat. My performance was horrible and mentally in a bad spot!

@Jakebrah 2 ай бұрын

Road to Dunk ✊

@keviniga4864 3 ай бұрын

Also putting on weight automatically intensifies bodyweight leg workouts. Just moving around every day and the extra weight adds to your workout.

@mangob5206 3 ай бұрын

I wish I had this goal!

@turkeyhunters17 3 ай бұрын

Please do the road to dunk journey!!!!!

@BeauProgramme 3 ай бұрын

May I suggest to soak your oat overnight like you do for your nuts to remove the phytic acid (anti-nutrient) from the oat. Cover with water with a good pinch of salt and some lemon juice (1/2-1 lemon). Soak overnight then drain in a colander (you can rinse if you like, optional), then use as you would regular dry oat. That is how I pre-prepare my oatmeal too.

@mason-mote1306 3 ай бұрын

Vlog style is great

@thomasjpuleo8112 3 ай бұрын

If I am not mistaken home slice is hip hop slang from the 1990s or maybe even 1980s. Said with Michigan accent some 30 years later is priceless.

@cruz_gomez 3 ай бұрын

The grip strength is heavily influenced by testosterone amount and heavy compound movements increase testosterone so that might be why it feels stronger

@akaza9561 2 ай бұрын

You should definitely do more vlogs

@Niko_Balogh 3 ай бұрын

Hey pigmie, wondering if you could possibly do a video on 'nucleus overload'. The term and idea was coined by a guy called Migan who runs the 'Team 3D Alpha', would be super interesting in my opinion.

@MrHenry-vb3cr 3 ай бұрын

I'm right there with ya on legs, we're tall guys and it's hard to gain strength because of it. We don't have the leverage like shorter lifters do. I'm stuck at 135# back squat after a year in the gym.

@Ezratal 3 ай бұрын

If you're doing high bar squat/trying hard to stay upright, you should try lowbar/accepting some torso tilt. If you're doing the latter try the former.

@user-rj8pt9pz5r 3 ай бұрын

Well bro🎉❤

@griffineger3826 3 ай бұрын

you need to bulk through summer now too so you have something amazing to cut down to.

@najahgriffin4973 3 ай бұрын

Bro I'm always getting lit throw my routine everyday

@Isaaccross-gh9fq 3 ай бұрын

I keep hoping his next upload will be another skit like the ones from way back in the day

@codecruz 3 ай бұрын

For your dunking video try knees over toes training

@mihaelsurbevski8994 3 ай бұрын

I personally rely like this type of vlog-vidro

@stanlo2002 3 ай бұрын

I like this style

@oyamavukubi2342 3 ай бұрын

Any updates with the tribulus???

@rykerblade_snb 3 ай бұрын

I know the feeling; I can’t seem to break 171lbs. But I’m also having a tough time eating enough food so how hard am I really trying 🤷‍♂️

@GhostInspired 2 ай бұрын

Pigmie! Maybe you could try a "Training like Christopher Reeve for 7 days" (Training like Superman) I just found out he did morning runs, weightlifting & trampoline for his muscle gains to become the man from krypton. Seemed familiar! haha

@ditoo2002 3 ай бұрын

I like this style of video more when it's an update video

@LOFIbEATS-ye3hn 3 ай бұрын

bro cann u plss try plyometrics like u try isometrics, all weight lifting , weighted calisthenics, all flips so plss try plyometrics to improve your running, explosive movements like punches and all.

@szymonczech1750 2 ай бұрын

Grip strength is actually directly linked to testosterone levels. Compund movements especially in legs can cause na increase in testosterone thats why you may feel more powerfull on grip exercises

@nickc7039 2 ай бұрын

Yo a really cool extreme challenge would be polyphasic sleep schedule. Like everyman 2. Maybe 2 weeks

@bachscar 3 ай бұрын

Have you used half and half or heavy cream in recipes or meals where milk is called for? That could add to your weight on the scale, possibly (unless you're lactose intolerant, which is a bummer in and of itself).

@xxclusive8380 3 ай бұрын

From the before and after shots you have definatly put on some lean mass

@stanleyroth5627 3 ай бұрын

Vlogs rock

@karolx4441 3 ай бұрын

Do you still use the rice bucket training?

@OGTennyson 3 ай бұрын

Pigmie please we need more "trying flips again on the floor" vlogs!!😭

@deadly6978 3 ай бұрын

How did u calculate the calories without weighing anything?

@eFLASHMASTER 3 ай бұрын

Slow is the way to go, the worst thing is bulking too fast and having to cut before you realize the potential of the bulk. Your body is still likely in a good state to build muscle given the high caloric intake.

@roejogan2180 3 ай бұрын

I always like your vlogs but i miss the airflarin bboying flipping pigmie. But that probably gets way harder as you get older so this is fine

@Let-the-people-speak 3 ай бұрын

I actually like it, you should do it again

@Test108ryf 3 ай бұрын

which shoes do you wear to the gym?

@LifeWithShawn2024 3 ай бұрын

0:10 - I weigh in the low - high 230s in LBS and only stand at 5'10 in height

@ahhx 3 ай бұрын

You should try learn the olympic lifts for a video!

@oliviasantosvlogs 3 ай бұрын

vlog style:👍🏼

@ayambakarmantap791 3 ай бұрын

do combat sports vlogs bro! it will be awesome!!!

@Electroaurora 3 ай бұрын

Take this with a pinch of salt because I am not an expert at all. But it's seems that your abs are more defined in the right after vacation photo-but tan could do the trick. I might be wrong. In the 2 weeks later your whole "upper" area is definitely more developed. The adductors in the 2nd pic (post holiday) are more sculpted than the 1st one, but the legs looks exactly the same.

@LizaStricka 2 ай бұрын

What a problem to do "before and after" photo with similar scale and lights.?

@Lewo88 3 ай бұрын

Can i use a mini stepper to lose weight at home?

@kovaclimbs 2 ай бұрын

Lookin' huge on the 2 weeks after pic

@dr.loopyfrazzleface8953 3 ай бұрын

more vlog style videos!

@a_fuckin_spacemarine7514 3 ай бұрын

Takes me like 6000cals per day to get up to about 215lbs......i can maintain 205 eating around 4k. Right now im cutting down to about 195lbs and I'm eating around 2500/3000k per day.