my morning routine: 1. wake up 2. cry 3. go back to sleep

This guy is a walking advertisement for healthy lifestyle magazine.

This is my morning routine: 1. Snooze the alarm 5 times 2. Get up 3. Stare at the floor for 5 mins 4. Go back to sleep

If he was my doctor, I would throw myself into the stairs once a week

one time Doctor Mike drank hot water and lemon, so I drank hot water and lemon

He does more in the morning than i do all day :/

My morning routine - get up - curse - get ready as quickly as I can - leave the house

"cold showers increase testosterone" Dr. Mike: *Screams like a little girl* LOL

My morning routine is sleeping 😂

"The first thing I like to do in the morning when I open my eyes is..." *grabs lemon* I legit thought he was going to say that he squeezes lemon juice into his eyes lol

“I like my scrubs to be very fitted”. Oh trust me, boo, we know, am I right y’all? 😏😉

0:43 when he smiled at the camera😍

Err I don't have morning routines because I wake up at 12 o' clock

If you were my doctor I would throw myself down the steps everyday just to have an excuse to see you. Lmao

I would like to wake up to see you as my morning routine.

Crush: i like girls with healthy habits. Me: well nevermind🙄🙄🙄

You salt bae'd that lemon water 😂

My morning routine is hitting the snooze button as many times as possible

What a perfect creation of God: intelligent and super good-looking.😂

Doctor mike: “everyone has their morning routine!” me who has literally no sense of organization: *sweats*

I loved how organized, short, informative, and inspirational this video was!

He has a perfect apartment, a perfect job and a goddamn perfect dog

1:26 OMG he’s so cute!!!😂😂😂😂💜

1:25 cuteness overload!! 🥺

This dude is a walking dream guy cliche hahaha.

oh, thank god! every teenage girl loves getting her testosterone levels boosted

His smile is so shiny and contagious

My morning routine -wake up -stretch -clean myself -eat -walk -then wake up from a dream and stare at a screen

I'm a new nurse working 12 hour shifts in a hospital. Switching from night shift back into a regular day schedule takes me almost a full 2 days before I feel like I can function again like a normal person. Can you make a video on how to best flip your circadian rhythm back to normal? I'm sure this would be helpful for other shift workers alike! Thanks! :)

I love how he says 'everyone's doing it' when talking about getting dressed. It's like it's a trend or something 😂

3:11 The most violent biting of a banana I have ever seen!

My morning routine: -wake up -play tablet or watch doctor mike for an hour -eat breakfast -brush teeth -watch shows play games and watch doctor mike for the rest of the day

he does all this in the morning, and i cant even get out of bed for school

He's like a living pinterest

His whole morning is an entire day.

I wake up at 2 in the afternoon so I don’t have a morning routine

I'm pretty sure this is going to be my favourite channel on KZfaq, for obvious reasons...his cute dog, of course...🙄

This is the first morning routine that I've watched that shows us beneficial things to do in the morning. Loved it !!

My morning routine are just: 1. Staying in my bed 2. Eat 3. Play phone 4. Sleep

I live in Poland. I've recently started watching your videos.I really love them. Thanks to your medical advice I have begun to hope for a happier and healthier life.

Doctor Mike is a whole dork and I love it.

Best morning routine I've ever seen on KZfaq honestly

The way Roxie just wasn’t fussed by walking next to another dog is goals with my doggo. He can sense another dog before he sees one and rips my arms off trying to jump towards the direction of one 😂😭

I come here at least once a year. I tried to change my life bc of this video, but it only last a week, but it was worth it! Love this guy

When he put cold water and started to scream. Lol

I do this incredible thing, it’s called “procrastinating” love it can’t get enough That’s why I have two alarms set to wake me up twice

Indeed Dr.Mikhail Varshavski (our Dr.Mike) ..great way to start.your day.spend some time in prayer too. Nice to see you take.a wholesome breakfast,our Roxy dear enjoying his morning walk. The choice of the colours of scrubs is bright and generates positivity among patients and the staff in hospital. God Bless 🙏 abundantly

I love how well you have your life together. You are just a inspiration in every aspect! This needs to be my morning routine! My baby kind of interrupts. 🤣 What time do you get up that you’re able to get all that done before work? My morning routine includes entertaining my baby & I have a relatively particular skincare routine.

whoever marries you will be the healthiest they've ever been

Well............he didn't mention brushing our teeth in the morning

After a series of videos of Dr Mike I would like to thanks him for all the content he has, I've doing many of stuff he say we could do, specially about habbits and I can really see a diference in my daily life.

That is a gorgeous view from the apartment!

routine: -ignore the alarm -get up 15 minutes before im supposed to leave -skip breakfast -wears sweatpants to school -run out of the door and miss the bus

My routine: -Alarm goes off, ignore it -Rolls out of bed an hour before I’m supposed to be out the door, in a mild panic(sometimes only 30 minutes) -Pee, wash face, brush teeth -Throw on scrubs (I’m a lab tech), throw my hair in a ponytail -Stuff my face and lunch bag with whatever is nearby -Go to work I really admire Dr. Mike lol

Doctor Mike’s wardrobe is more organised than my life put together.

My morning routine has a different form of meditation and that is sketching. I love making art and spending 15-20 mins on a sketch provides me the mindfulness I need and I don't have to worry that I haven't done any art in days because thats one of the first things I achieve at the start of the day!

He should make a series. Doctor Day with doctor mike. Also workout weekend, with doctor mike, And finally, fun Friday (things to do that you can change in your life to make your lifestyle better) with doctor mike

I'd throw myself down a stair for him to be my doctor

I want your morning routine! I will implement it next week hopefully!

i've never seen such a cool doc

*me and my sister watching dr. mike* me : *nods* uhuh yeah sister : what is he saying 😂😂 me : I have no clue 😂😂

His dog is so lucky. so is his pillow and everything or everyone he has ever interacted with.

Having some nice music and coffee and relaxing abit in the sun light and maybe some simple stretching is super great for a happy mood for me

I think this guy is the happiest man ive ever seen

I’ve been binge watching his channel and it’s so great

"a made bed is more inviting" i'll be more than happy to accept that invitation :)

This is so good for my eyes thank you doctor Mike

My morning Routine: Wake up Make bed 10 min workout Shower Skin care routine (whole body) Dress up Sleep again

HES EVEN CUTER WITH GLASSES OH MY LORD

Please make a video for medical students like tips or maybe how to survive and stuff 😁

Omg this video is adorable after watching you for years, never knew you had another dog before Bear 🐻 love the past videos!!!!!

I have the same morning routine except for the morning walk. Trust me you feel energized and pumped for the rest of the day.

My morning routine: sleep in , rush to get ready and run out the door

0:38 i died.

My daughter really loves your videos go ahead doc.

Pls keep posting such videoes doc so that we can be motivated more💓❤

Dr. Mike's morning routine: Wake up and be a hunk

I loved this video ! One of the best Morning Routines I've watched on youtube since it is full of healthy beneficial tips !👌

Me wachting this vid after so many years and glhis channel has developed so much

Doc you have a great Smile

His smile is brighter than the sun 🌞

i could truly watch Dr Mike as part of my morning routine. Thank you Dr for these great tips!

I know this video is a few years old but with regard to making your bed. When you get out of it, I'd pull the sheets or duvet back, Ideally with the window open so that any perspiration from the night before can evaporate. Do your morning ritual and before leaving the house for work, shopping or whatever. Then make the bed.

My morning routine: •cry •sleep •have nightmares •listen to the alarm clock for 20 minutes •stare at the mirror for 2 hours •fight with people on twitter •cry

Part of my morning routine is waking up and crying because I have school

get dressed ... "Everybody's doing it" - hahaha

Love the guys who get better with age!

Imagine finding this Doctor in the streets of New York!

Which hospital does this guy work at? I'm having a heart attack and need to be treated by him and ONLY HIM

As a medical student I find that at times it's easy to forget about myself and my own health when I'm busy burying myself in books and patient cases. Thanks for sharing your morning routine with me - I will definitely be incorporating some parts into my own routine. Also, were there any specific things that you did during your mornings in med school? Please share!!

you really are a great motivation to me

Nice insights! That was one healthy routine! I try to wake up early and run everyday

1: wake up 2: waste my life on the computer 3: don't sleep 4: repeat

Make a video with your daily workout or what you eat everyday.

My morning routine: - wake up slowly with an app (recognises breathing and REM-sleep) between 6 AM and 6:30 AM - do my bathroom routine (toilet, teeth, face, hair) - sit on bed again to meditate ~20min (thinking about my schedule, what is happening in my life etc.) and sometimes I go on Instagram to read a few positive quotes or positive mindsets to get me motivated. - put on clothes and a bit of make-up if I feel like it - pack my lunch and snacks for the day (snacks are like yoghurt with some cereal or proteinbread with protein cream/peanut butter when I have my workout day or just simple nuts/crackers/fruits when I don't feel that hungry) - get out of the house at 7:15 AM to arrive at school at 7:45 AM (I'm a teacher) - there I will start on my daily tea in a travel tumbler and drink it throughout the morning until lunch time - then to get a little bit of energy (not a breakfast person) I will munch on a few nuts/almonds or crackers - at 8:15 AM I open the door for my students and start my day with happy and excited faces, ready to learn new things! - and finally at 10 AM I eat my snack during snack time together with the kids

The shower part killed me looool, I am in love with your morning routine Doc

I’m just dying laughing from some of these insane comments/excuses to meet this gentleman 😂😂😂

Is he single 😂

I had always seen thumbnails of his videos or pictures on Instagram but today is the first time I hear his voice. Not what I expected. Also, I feel like he has a kind of accent, I like. :)

That panda with the guns painting has to be the best thing I saw in the video.