My mother lost 20 kg in a month! Burn belly fat! Lose weight without dieting

Рет қаралды 6,363

Ай бұрын

Hello everyone! Today I prepared a delicious vegetable recipe. Vegetables in a bag. Thanks to this recipe, I lost 10 kg in a month. You and your loved ones will love this broccoli recipe. How to lose weight? Eat day and night and lose weight. A healthy diet and proper nutrition helped me lose weight quickly. I like the kale recipe. And I am constantly preparing a dietary recipe. Low-calorie recipes you'll love. Today I prepared a vegetarian recipe. Zucchini recipe. It's delicious and simple. How to cook? My fresh recipes will help you cook healthy and tasty. A recipe that will help you lose weight without dieting! Recipe for weight loss. Just replace your lunch with this dish! My mother lost 20 kg in a month! How to cook? Cabbage recipe
Recipe for vegetables:
1/2 cabbage.
Salt.
1 carrot.
1 onion.
1 broccoli.
2 zucchinis.
2 sweet potatoes.
Baking bag.
Cumin seeds.
Black pepper.
Italian coats of arms.
Rosemary.
Bake at 200°C (400°F) for 45-50 minutes.
100 grams of Greek yogurt.
Italian coats of arms.
1 tablespoon of mustard.
Dill.
1 clove of garlic.
Capers.
Salt.
Black pepper.
Mix.
A very easy and healthy lunch!
Serve with sauce!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
• Moja mama schudła 10kg...
• Ulubione danie mojego ...
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• Nigdy nie jadłam tak p...
• Zjadam cały garnek i c...
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• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
🤗Subscribe to my channel:
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#healthy_recipes #immunity_strengthening #How_to_lose_weight
#vegetable_recipe #broccoli_recipe #zucchini_recipe

Пікірлер: 29

@jadwigacios8424 Ай бұрын

Nie przesadzaj z tymi 20kg,w miesiąc,takie cuda się nie zdarzają.

@pattycakers8189 Ай бұрын

Watching from San Francisco, California

@najahazar7987 Ай бұрын

شي بشهي علي الالتزام بهذه الوصفة الشيقة

@TastyTable101 Ай бұрын

It is absolutely a healthy diet consisting of so many different kinds of vegetables. Thank you for your recipe! However, I just feel using the baking bag is not the best idea because it is plastics.

@admirsouza3164 Ай бұрын

Parabéns pelas receitas eu adoro todas, obrigado

@SubhiNaqvi Ай бұрын

Superb👍🏼

@thecookingowl Ай бұрын

Very nice recipe i love your videos!❤

@SubhiNaqvi Ай бұрын

I like this technique

@shelbyheck5235 Ай бұрын

Watching from Astoria Oregon, in the United States

@marucacruz9995 Ай бұрын

Me gusta lo voy a preparar

@juliesparkle9 Ай бұрын

Watching from Columbia Heights, Minnesota

@user-we4bi9hm6f Ай бұрын

Zivjo iz Slovenije❤

@irenazivkovic6482 Ай бұрын

i te kako bravo

@beatachilinska6801 Ай бұрын

👍👍👍

@mirella.sir9464 Ай бұрын

Oui c'est une excellente recette pour maigrir, mais sans protéines pendant 1 mois😮non merci! On se lasse de la même chose, il vaut mieux l'accompagner de viande blanche, grillée bouillie, où poisson etc...Merci pour l'idée😊

@SylwiaBoch-vc2jo Ай бұрын

Zrobie😊

@alicjatacz6866 Ай бұрын

Milwaukee Wl USA

@efikiriakaki4090 Ай бұрын

Βλέπω το βίντεο από Ελλάδα.

@frantisekkarovic6851 Ай бұрын

Děkuji za recept 👌 jednoduché a dobré 👌 Zdena Karovičová Brno Česká republika 🇨🇿 AHOJ ❤️

@user-gp9hj6no2y Ай бұрын

نتمنى الترجمة الى العربية ماذا وضعتي من البهارات وماهذا لبن وووو

@patriciatomasevich2890 Ай бұрын

Iz Argentine 😊

@juliesparkle9 Ай бұрын

What kind of paper are you using cellophane that you can bake??

@lezzetoykusu3434 Ай бұрын

Ellerine sağlık arkadaşım kolay gelsin gerçekten kilo verdiriyor ve sağlıklı ve çok da lezzetli bu tarifi çok seviyorum yeni videomda sizlere beklerim

@passionfruitprincess Ай бұрын

Can someone tell me the 4 herbs she uses? The names are in double dutch!

@user-ub1ly4cd8f Ай бұрын

თბილისი

@ibienembano4987 Ай бұрын

No protein?

@user-id2yh5rx4i Ай бұрын

❤😂😂😂😂😂😂❤❤❤❤❤❤❤

@6arle Ай бұрын

"981 views Apr 27, 2024 ПОЛЬША Hello everyone! Today I prepared a delicious vegetable recipe. Vegetables in a bag. Thanks to this recipe, I lost 10 kg in a month. You and your loved ones will love this broccoli recipe. How to lose weight? Eat day and night and lose weight. A healthy diet and proper nutrition helped me lose weight quickly. I like the kale recipe. And I am constantly preparing a dietary recipe. Low-calorie recipes you'll love. Today I prepared a vegetarian recipe. Zucchini recipe. It's delicious and simple. How to cook? My fresh recipes will help you cook healthy and tasty. A recipe that will help you lose weight without dieting! Recipe for weight loss. Just replace your lunch with this dish! My mother lost 20 kg in a month! How to cook? Cabbage recipe Recipe for vegetables: 1/2 cabbage. Salt. 1 carrot." Are you really from Poland? Polska or Poland in Russian? It's a shame!