I lost weight quickly! -10 kg for 1 month. This broccoli recipe helped me burn belly fat. Healthy

Рет қаралды 15,966

3 ай бұрын

Hello everyone! Burn belly fat in 10 days! 2 great weight loss recipes! It is possible. I lost 10 kg in 1 month! The broccoli recipe helped me. This is a low-calorie recipe. I really like vegetable recipes. They contain few calories and many benefits. Eat and lose weight! Quick and easy. I lost weight quickly! I love vegetarian recipes. Lose weight quickly. -10 kg for 1 month. Easy! How to lose weight? A healthy diet and proper nutrition will help you lose excess weight and look great. I prepare fresh recipes every day. I love making this cauliflower recipe. And today I cooked broccoli and cauliflower together. It is tasty and healthy. Vegetable pancake. It's quick and easy. And vegetable cutlets. MMM! Very tasty! How to cook broccoli. Today I will show you a simple recipe for broccoli. Broccoli cutlets. My kids love this recipe. A recipe that will help you lose weight without dieting! Just replace your lunch with this dish! How to cook? Dietary recipes. This broccoli recipe helped me burn belly fat. Healthy recipes!
1 cauliflower.
1 broccoli.
Fill with hot water.
Salt.
Green onions.
1 onion.
3 eggs.
Salt.
Black pepper.
20 grams of mozzarella cheese.
Olive oil.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Broccoli cutlets:
2 broccoli.
2 tablespoons of apple cider vinegar.
5 tablespoons of oatmeal.
1 carrot.
Green onions.
100 grams of parmesan.
2-4 eggs (depending on consistency).
Salt.
Black pepper.
1 potato.
Italian coats of arms.
Red pepper.
It's very useful and simple!
Bake at 180°C (350°F) for 30 minutes.
2 tablespoons of Greek yogurt.
1 clove of garlic.
Dill and parsley.
A very simple and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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• Moja mama schudła 10kg...
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• Dzięki tej kolacji sc...
• Nigdy nie jadłam tak p...
• Zjadam cały garnek i c...
• Jak pozbyć się tłuszcz...
• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
🤗Subscribe to my channel:
/ @zdroweprzepisy8
#healthy_recipes #immunity_strengthening #How_to_lose weight
#vegetable_recipe #broccoli_recipe #cauliflower_recipe

Пікірлер: 42

@maribelfarfancalle4893 3 ай бұрын

Me ha gustado mucho,gracias desde Andalucia(España)

@aparecido19562401 3 ай бұрын

Watching from Brazil.

@teresalacle9583 3 ай бұрын

Gracias por compartir tan ricas recetas. Dios te bendiga.❤

@ritvalampen516 3 ай бұрын

Heinolasta terveisiä!

@ruthcalone4840 3 ай бұрын

Gostei muito. Porto Alegre. Brasil.

@annettekalbantner8731 3 ай бұрын

Das koche ich sofort nach! Sieht sehr lecker aus. Vielen lieben Dank ❤ Ich lebe in Nordzypern ❤❤

@EmmasFamilyKitchen 3 ай бұрын

❤❤🎉🎉 Great recipe, love your videos, thanks for sharing🎉🎉❤❤

@tijedankameri3102 3 ай бұрын

Bravo

@xursadbekmatyoqubv 3 ай бұрын

Assalomu aleykum men sizni O'zbekistonda ko'ryapman retsepingiz ajoyib

@concepcionpuerto1382 3 ай бұрын

Hola qué comer cuando solo apetece dulce gracias

@ritacuster508 3 ай бұрын

Indiana watching

@mariapena6645 3 ай бұрын

Muy bueno rico rico 😋😋😋😋😋 sabroso sabroso 😋😋😋😋😋 gracias por todo 😋😋😋

@user-bd7lj2gf6x 3 ай бұрын

احس اني أحببتها

@danieladelia9407 3 ай бұрын

Complimenti mi piacciono molto le tue ricette, sono molto salutari

@gabornebenko8608 3 ай бұрын

Nagyon szuper!😊

@tiiei 3 ай бұрын

Hi from Finland 🤗🇫🇮

@annettekalbantner8731 3 ай бұрын

Hello from North Cyprus ❤

@rosauccellatore5085 3 ай бұрын

Buongiorno bravissima penso di fare questa ricetta sono della provincia di Catania ciao 😊

@user-du9ht9wy3s 3 ай бұрын

As receitas têm um aspecto delicioso vou esprimentar 🍀🇵🇹

@estelacarballes5891 3 ай бұрын

Me. A guantado muchísimo. Desde España 🇪🇸 Galicia ❤

@marie-themichel3245 3 ай бұрын

Je regarde depuis le département du Gard en France

@AlmostHome777 3 ай бұрын

I LOVE vegetables!

@BB-ev4nk 3 ай бұрын

Yummy 😋

@sadiyekaragozogluoksuz4097 3 ай бұрын

Türkiye'den izilyorum ellerinize sağlık🎉👏👏

@SareniTanjir 3 ай бұрын

Fantastic recipe!💜💜💜

@johannemorissette1361 3 ай бұрын

C’esttrès très bon et on n’a pas faim entre les repas.

@noeli-xb9ve 3 ай бұрын

Obrigada por compartilhar essas receitas tão deliciosas, parabéns e Deus te abençoe ❤🌸🌷

@marie-themichel3245 3 ай бұрын

Je vais essayer de la faire

@KrystynaTwarowska 3 ай бұрын

Na pewno smaczne jedzonko.,ale 10 kg schudnąć to bym musiała jeść codziennie,mam wątpliwości......😂❤

@jolantamilczarek8422 3 ай бұрын

Jutro zrobie takie smaczne jedzonko, dzieki pozdrawiam 👍👏😋😘❤️

@user-ej5md2ed3n 3 ай бұрын

역시 최고에. 요리에요 수고많으셨어요 ❤🎉😅

@anameliamoreirademenezes581 3 ай бұрын

Boa tarde. Amei a receita. Parabéns. 👍🌺😛

@kt7220 3 ай бұрын

Hi! Phoenix, Arizona, USA

@brigitteegimbrod7553 3 ай бұрын

Peut ont prendre des légumes surgelés ?

@tijedankameri3102 3 ай бұрын

❤

@user-yh7dy3yb9u 3 ай бұрын

Από Ζάκυνθος φυλλια

@user-qk3xw1ub5b 3 ай бұрын

Vailly sur Sauldre 18dept

@BibiannaBadura-ro1wi 3 ай бұрын

Bytom

@sabinawilczynska5090 3 ай бұрын

Czy ktoś może ja uciszyć wariatka

@ruthcalone4840 3 ай бұрын

❤

@israelvillasenor8524 3 ай бұрын

❤