MY NEW COACH | THE HARDEST CHEST WORKOUT

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Жыл бұрын

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Пікірлер: 2 500

@benleeper332 Жыл бұрын

Hany seems like a great coach in terms of demeanor. Doesn’t intimidate, very clear in communication, calm, encouraging. Awesome.

@justvibing2497 Жыл бұрын

Search him up, he trained Phil heath and jeremy from men's physique

@its_henlxy333 Жыл бұрын

@i〈3SF yes, he is

@rafaellins5620 Жыл бұрын

@i〈3SF for shure

@AnuragSingh-nz4hj Жыл бұрын

Hany has 20 Olympia titles in his name.. No coach is even close to him

@dontsugarcoat2729 Жыл бұрын

No not ducebag handy ramrod

@sahastrajitsingh2646 Жыл бұрын

Hany is one of the most emotionally invested coaches I have ever seen. Just a few days back he ignited that old fire within Seth Feroce. Welcome to the fam, big man 🙏

@matthewpoon5402 Жыл бұрын

Yea he always reignites Seth’s mindset every time they prob train together. Seth still looks incredible.

@czx5555 Жыл бұрын

Coach is such funny word for drug-provider

@JordanLofters Жыл бұрын

@@czx5555 dude really..

@bayridgebull1221 Жыл бұрын

@@czx5555 I bet you weigh 140 fs

@oooooba8343 Жыл бұрын

@@czx5555 lmao, you think hany supplies cbum with his gear, or what?? lol

@chelseafoster4684 Жыл бұрын

I love how even Chris who is a 3x Olympian still learning this video is perfectly raw to put out to show that you can always learn stuff even at his level

@IceColdProfessional Жыл бұрын

He's only a 3 timer. You need at least 5 Olympia titles to be considered one of the best.

@Sherfps Жыл бұрын

@@IceColdProfessional lol * only 3 timer * hahahaha

@40270Alex Жыл бұрын

@@IceColdProfessional "only 3" omg wtf im crying

@Orrinton Жыл бұрын

@@IceColdProfessional okay Patrick

@shun6039 Жыл бұрын

@@IceColdProfessional Only 3x? 😂 Have you even been in a bodybuilding contest let alone Mr. Olympia? Chris Bumstead is ahead of his time when it comes to classic physique 😂 and the fact that he is still learning and admits to it, shows that some people need to be humbled like you 😂

@MeatCognition Жыл бұрын

Chris is going to look freaky as hell with Hany's coaching this year. You can tell he's already mixing things up and learning a ton.

@NotExile4669 Жыл бұрын

Hany?

@josueduran8515 Жыл бұрын

Chris eres un ejemplo a seguir personas humildes como tu crecen y merecen ser campeones ..te admiro siga asi hermano

@abramlittle7102 Жыл бұрын

He's going to have to move to open weight

@IceColdProfessional Жыл бұрын

@@abramlittle7102 With Hany at his side, Olympia gold is assured!

@cristianmontesdeoca7392 Жыл бұрын

God bless you and down with satan‼️✝️✝️✝️

@JordanLofters Жыл бұрын

6:40 Plate Loaded Incline Press Machine 11:02 Incline DB Press 14:36 Incline Neutral Grip Power Press 16:21 Vertical Chest Press Machine 20:19 Incline Fly Machine 25:40 Cable Flys 28:17 Tricep Dip Machine 30:27 Cable Single Arm Tricep Extension

@Wolversquall Жыл бұрын

Thanks Jordan !

@user-nw3nl8nb7f Жыл бұрын

Thx

@killer-cu3py Жыл бұрын

ThanxBiG

@_.RAIDEN._ Жыл бұрын

Thank u Jordan💪

@snakejazz Жыл бұрын

what makes it a "power press"?

@Tusharmehra_ Жыл бұрын

Finally the silence is over bro... classic physique champ with the worlds best coach. Whole bodybuilding world gonna go crazyyyy now❤

@JordanLofters Жыл бұрын

definitely gonna break the internet with this one

@SebCoffeeFitness Жыл бұрын

@@JordanLofters @bodybuilding&bs had said it long ago

@Magerquark Жыл бұрын

who did this guy coach already? by 20 mr olympia does he mean he coached 20 people that got into mr olympia or actually won it in different categories?

@zeljkomatic9771 Жыл бұрын

@@SebCoffeeFitness lol, who didn’t see that coming? 😂😂😂

@ashesofhopesinabonfireofdr6341 Жыл бұрын

@@zeljkomatic9771 Nick Trigili broke the news first, nobody saw it coming so stop the cap.

@mmcclxxvmmcxxvi Жыл бұрын

You can feel they respect eachother’s accomplishment it is just priceless.. best duo

@tomasexteriors Жыл бұрын

I like the guy he is the coach 😭most of as want to have❤️ them 2 Gona go far as fuck...mark my words 💎

@donutpress1191 Жыл бұрын

I think one of the best corrections Hany has already made is keeping your head back when you press. This should help a lot with relieving anterior humeral glide. When you look down at your chest, you loose all the tightness in your scapula. This not only hurts activation of the muscles you are trying to target (i.e. the pecs), but also creates issues like shoulder impingements and puts unnecessary stress on the rotator cuff. I'm hoping this change will help with your shoulder pain as well!!!

@MarkJacobsLife Жыл бұрын

Had a shoulder subluxation 2 weeks ago while incline pressing... This just gave me the exact reason 💪🏼 Thanks a lot

@waqidj Жыл бұрын

i hate that. i hurt my neck so many times with chest and back work due to misplaced head/neck placement.

@ZinoLifts Жыл бұрын

Wow I did not know that. I’ve been having a shoulder impingement on my right side when incline pressing so I’m definitely going to do the keep your head/chin up on my next push workout to see the difference

@IceColdProfessional Жыл бұрын

My shoulder pain is nearly nonexistent since I've been following Dadbod Rambod's teachings.

@MeesterJ Жыл бұрын

Head back, yes. Straight, and not up or down. It automatically tucks your chin in.

@kelseywhite3014 Жыл бұрын

I hope they both aren’t timid with each other because they are both so successful already. This so awesome

@raimondholtzhausen6893 Жыл бұрын

Good point , but I believe both are successful because they can adapt easily and put in hard work so it should work out . Fingers crossed

@governmentcalamari9785 Жыл бұрын

@@raimondholtzhausen6893 hany can definitely adapt quickly if not immediately. Seth’s video talking about how his training initial started with hany speaks volumes about his coaching.

@Mo-kl4fb Жыл бұрын

Don't worry about Hany being timid lmao he coached Jay and Phil

@gregoriomiller8241 Жыл бұрын

Timid? Lol why

@Sleepy_spartan717 Жыл бұрын

@@governmentcalamari9785 there’s definitely a reason why here’s one of the most winning coaches alive. Training with Hany is a dream for a lot of us who compete and are shooting for our pro card.

@diomaurou Жыл бұрын

Hany + Cbum = Epic 🏆

@pepito69 Жыл бұрын

You're epic

@ramondiaz8839 Жыл бұрын

These throwbacks at the beginning of the videos are great! Great to see the progress over the years! You’re an inspiration Chris! 💪🏻

@velez2116 Жыл бұрын

Sometimes you don’t fix what isn’t broken. But this has the potential to be something special! Excited for you both!!

@Knights0fBlood Жыл бұрын

and sometimes you need to evolve. with all the competition out there, he needs to continue to evolve past his limits of last year.

@nickl4598 Жыл бұрын

It’s always good to bring in a new set of eyes. Especially when your competition is improving the way his is.

@robertkurtz7587 Жыл бұрын

Agree but he prob has the toughest division, sometimes change has a huge positive reaction, body adapts so quickly and sometimes change in training or diet can make a big difference

@GameOver321 Жыл бұрын

Best athlete, best coach, best equipment...something tell me that Chris is gonna be ok.

@tintin-sj8mc Жыл бұрын

More than OK brother, this duo’s a beast! 💪

@oktokrush Жыл бұрын

Urs is coming for him

@bigroncoleman11 Жыл бұрын

This year may be tricky for Chris....but yes, next year after a full year with Hany will be very tough to beat. But to be honest, how much can Chris actually improve due to the weight limit?

@alphalegend6470 Жыл бұрын

@@oktokrush i respect Urs alot but he is not close enough to chris size

@xn7270 Жыл бұрын

@@alphalegend6470 I agree! Urs still has that natural humbleness to him that everyone talks about which is great but in his previous videos especially the one where he’s training with Chris I felt like urs was getting a little on the cocky side while Chris was remaining a gentleman

@bradleybazen7912 Жыл бұрын

I don't typically comment on videos, but have been following both these guys for many years. This pairing will be unstoppable.

@jostan_pais Жыл бұрын

Even i don't typically reply but i agree with you

@ironfist9414 Жыл бұрын

I cant wait. Chris, you are an amazing embassador of the sport and for young men. Keep going!

@dustabeatbox571 Жыл бұрын

20:20 That exersize is gold WOW

@friku404 Жыл бұрын

My chest grew a few millimeters only by watching those last reps on each exercise. Nice to see these type of sets. Looking forward to see you in the Olympia.

@antonhallergren588 Жыл бұрын

If you continue to compete and you can do so without any great health detriment I'd like to see how crazy Hany can bring over the next few years. But we cannot forget Iain's great work with you. The 2020 Olympia package was the 2003 Ronnie or 2013 Phil of Classic physique.

@saurovbora8913 Жыл бұрын

yes bro

@no_lft_shft Жыл бұрын

Agreed. I think Chris has it this year but I really can't wait to see what he can bring next year. A full year work should be incredible. Ian built a machine but I think hany will bring a monster.

@antonhallergren588 Жыл бұрын

@@no_lft_shft yup we might just witness the creation of something never seen before.

@milesgrant3507 Жыл бұрын

If a JV type of coach can make Chris look like that than Hany shoulder bring him in a lot better

@antonhallergren588 Жыл бұрын

@Getoffmydik69 yes 2009 jay was great but 2009 Dexter and branch were not as far away from jay as you might initially think. In 2003 jay came in at arguably his best besides 2001 and Ronnie smoked him. It wasn't even close. Same deal for Kai when he really brought it in 2013 and then Phil won in the pre judging alone.

@piercefinney1365 Жыл бұрын

Hany is a great coach and really knows his stuff. Excited to see what you two can bring to the stage

@strivin4 Жыл бұрын

apparently is the win 😎🥶

@WCvanO Жыл бұрын

Good luck Chris! The training looks insane and cant wait to see the results of it! I know you can bring home another one!

@Drew_Pete Жыл бұрын

This might end up going down as my favorite workout video, super educational but also just the vibes are immaculate, gotta love it

@Sleepy_spartan717 Жыл бұрын

Watch the training video with him and Seth Feroce. There’s a ton more info given in that video too.

@MyTHEPUNSHER Жыл бұрын

@@Sleepy_spartan717 Agreed

@kylebeatty5145 Жыл бұрын

Cbum with one of the best coaches in the business is about to be legendary. Can’t wait to see what their futures hold!!

@brawrrrXO Жыл бұрын

great to see you took the chance and balls and went ahead ask for a brilliant mentor. your division is highly competitive and hope you maintain your legacy.

@corrysmith6109 Жыл бұрын

I had a feeling when you dropped a fst 7 workout the other day. This is a killer combo! Hanny is one of the best coaches in the game literally correcting your form and helping you in so many ways that you don’t even realize when you’re on your own. A GAME CHANGER.

@05Miketyson Жыл бұрын

Watching hany and phil was almost therapy. There was such a chemistry. So Exited to see daddy cbum and hany go to the max.

@StoicMiles Жыл бұрын

Never seen Chris pushing to the point of struggle. Making noise during the reps. I’m excited for this years Olympia

@tedfloresisis Жыл бұрын

Well then I don’t think you watch his prep videos

@shadow-ht5gk Жыл бұрын

Dude what LOL. You clearly haven’t seen any of his leg day videos

@benleeper332 Жыл бұрын

You haven’t seen him push to the point of struggle? Haha what?

@StoicMiles Жыл бұрын

I’ve watched all his videos. He doesn’t look like he is struggling like in this prep which is good

@brodieanderson7694 Жыл бұрын

Super stoked for both of you guys. Two true class acts for sure

@theguy8932 Жыл бұрын

Love this style of video. Good having someone to learn from whilst it also being entertaining. No music really adds to the bodybuilding vibe

@BradVargaz Жыл бұрын

Hittin chest in an hour, Chris knows how to delay my workouts xD Can't wait to see your form at the O this year 🔥

@aryafalahati5975 Жыл бұрын

Me too bro. Go fuck shit up🔥🔥

@elka-bs8590 Жыл бұрын

I wish i could do chest i broke my back

@troyantczak Жыл бұрын

Same let’s go

@Shredded.Nation Жыл бұрын

Loving the content Cbum. You're an absolute inspiration to me, and your my favourite classic physique competitor. Keep up the grind bro! 🙏🏻💪💯❤

@tyehampton Жыл бұрын

Lets fucking go chris you have the perfect environment do not squander it. Solidify yourself as the GOAT.

@steakmaan6320 Жыл бұрын

Recently getting into bodybuilding and looking at the best athletes as well as the best coaches to learn and gain knowledge it’s amazing to see two of the best in the business come together and present such a complete package truly an inspiration and a sight to see. Let’s get the 5th💪🏾

@TersiusvanRhyn Жыл бұрын

The lighting at this gym is better than the Olympia itself 😮 great to see them work together, gonna be an interesting O this year!

@kevinwheeler5595 Жыл бұрын

Alot of that is the camera as well

@TersiusvanRhyn Жыл бұрын

@@kevinwheeler5595 true but the downlighting sets the tone and the colour grading or under exposed footage makes it that more impressive.

@ivvan497 Жыл бұрын

What gym is this? Does Cbum owns a private gym or is this public?

@alphalegend6470 Жыл бұрын

@@ivvan497 its one of his friends that owns it, he lets Chris train there when Revive gym is busy and he just wanna focus on training until Olympia, and yes its private.

@Flash3169mia Жыл бұрын

Holy sh*t this duo is unstoppable. Excited for the future!

@rdimas7445 Жыл бұрын

I respect a person who does not slam the equipment in the gym whatever the weight. Respect Cbum!

@Calscott290 Жыл бұрын

I love this duo! Big respect iain I know it’s nothing but love. Very happy to see you have a great team in coach and support now with hany and the brotherly love from iain.

@cammeronproctor1738 Жыл бұрын

I knew it I'm so fucken happy Hany is the king of coaching followed by coach Bennett. So cool to see Hany and Chris together let's see how FST-7 does with Christophers physique 💪

@cameronchaostyler1453 Жыл бұрын

Who the fuck is Christopher 🤣🤣🤣🤣

@vishnurs7319 Жыл бұрын

Christopher Adam Bumstead a.k.a Chris bum

@gregoriomiller8241 Жыл бұрын

Just call him Chris or cbum.. Christopher makes it sound like you are his close relative or friend which I'm guessing you aren't.

@cammeronproctor1738 Жыл бұрын

@@gregoriomiller8241 Christopher is his birth name if you want to be critical about it that was the name his parents gave to him whether I call him Chris or Christopher it doesn't really matter in the Grant scheme of things but have a amazing day 💪

@cammeronproctor1738 Жыл бұрын

@@gregoriomiller8241 another thing is we should support each other no Knock each other down we stronger when we stand together not apart. One day I will stand next to Chris on stage and then he will know me.

@michaelbowers7912 Жыл бұрын

This is the DREAM TEAM! Hany is the BEST COACH in Bodybuilding! Chris was already a legend! This is AMAZING!

@tonyscott_ Жыл бұрын

This duo 🔥 Love the dynamic Hany and Chris have. Future is bright🙌🏻

@pointlessentertainment Жыл бұрын

Just loved the vibe of two Goats 🔥🙌🏻

@Farquharsfit Жыл бұрын

LET'S GOOO - so excited for what the future holds for cbum - here's to more Olympia titles!!!

@Dylan-ko2gj Жыл бұрын

This training is absolutely THAVAGE. Love it. Can't wait to see you on the Olympia stage

@randyTwillems Жыл бұрын

I love Hany's trainings, they are intense and work really well. I tried them myself and everytime i am half way throguh in my mind i am like i want to stop but when i do followthrough i feel like yes i did it, it just takes you to another level.

@Gmoneybaby Жыл бұрын

Been watching your vids for a while and this one seemed more on a serious tone. Keep up the great work Chris we believe in you bro.

@kalicona Жыл бұрын

Loving the content really hyping me up to train on Monday after a couple weeks off due to being ill I’ve missed training so much 🥲

@02jwk Жыл бұрын

Two legends of each sides come together to reconstruct the whole industry🔥 Fascinating combination of Chris and Hany will make Chris the Rony of Classic division

@keagankochie Жыл бұрын

this video is amazing. 2 of the best. unmatched intensity, excited to see what comes from it

@zimn9ne Жыл бұрын

Love it, love to see how Hany really pushes you to the MAX

@gxiao290 Жыл бұрын

Your muscles are so symmetrical! Every movement is so steady!❤️

@irongurufitness Жыл бұрын

This was awesome. Hany has a passion and skill like no other. Smart move chris! You will crush this man! Do more collab videos like this!!

@novaharry Жыл бұрын

It's been nearly 3 yrs since I hit the gym . But seeing Chris push his limits with Hany just brings back all those memories and I can actually feel how it felt when I pushed myself in the gym. It's like a perfect combo of pain and grind each rep.

@Kamal_AL-Hinai Жыл бұрын

Then go back and do it!

@novaharry Жыл бұрын

@@Kamal_AL-Hinai Thanks and I am.

@DCshandle Жыл бұрын

@@novaharry been half a year buddy your ass better be at least 40% back to it

@DayZing Жыл бұрын

Chris you’re my inspiration man, I went from a 145lbs. skinny bitch to today weighing in at 185lbs. with abs over the course of 3 hard years of work. You changed my life Chris, thank you.

@sergf3624 Жыл бұрын

can we not call anyone who doesnt weigh over 150lbs a skinny bitch plz thanks

@Crusher888 Жыл бұрын

I was 72kg when I started to work out, now Im 130

@peacekeeper7836 Жыл бұрын

@@Crusher888 bruh

@gobonamange.robson4712 Жыл бұрын

@@Crusher888 how I wish I can put some weight

@Crusher888 Жыл бұрын

@@gobonamange.robson4712 Dont wish. Eat a fucking lot. Lots of proteins and carbs.

@tenderlovellcare Жыл бұрын

Absolutely loved this video! Love this kind of content. Seeing the graft and the grind that goes in. I’m really excited to see this journey and the major progress Hany and you will make. 💪🏻👊🏻

@Joe-be8pc Жыл бұрын

This prep is about to bring out an INSANE version of Chris, I am so excited to see this outcome. Let’s go!🔥🔥🔥

@Andrewjceballos Жыл бұрын

Great to see Hany really push him to the limits, I’m always cheering you on from htx. Let’s fucking crush this prep Chris.

@PrestonDavidson Жыл бұрын

Excited for you Chris! Keep up the great work 🔥

@zuneidmakda7598 Жыл бұрын

Thank you for sharing your journey with us Chris we learn a lot from you😊🙏🏻💪🏻

@johnjamesbird4557 Жыл бұрын

I’ve been following you for a long time and only just come across your KZfaq content. Keep smashing it CBum. The goat 💪🏼

@thomashovgaard3134 Жыл бұрын

Watching this I realized that thats how you learn and evolve at anything and as a human. That be you teaching your toddler to walk or your puppy to do funny stuff. Show, encourage, demand and acknowledge. Pretty simple 🙂

@akasingh7953 Жыл бұрын

Bodybuilding and bs is such a great channel 🔥🔥🔥

@Mr.DISCO999 Жыл бұрын

My man training training 😳 literally gave me pumping iron vibes how hany was like “keep going you got this give me another one another one keep going one more come on Chris” 💪🏽😎

@ownsvg Жыл бұрын

I never seen hard work by cbum like here, it's beautiful work!

@eliasmoreno4672 Жыл бұрын

love these videos. so much to learn from the pros

@ItsLiraa Жыл бұрын

This dynamic in going to make history. Chris’s lifter IQ and Hany’s coaching IQ are both next level. I look forward to seeing what this delivers ✊🏻

@grantharward5010 Жыл бұрын

This pairing is gonna be insane. Can’t wait to see the improvements.

@jjingojoseph3795 Жыл бұрын

Excited to see where tha change leads us...C-Bum rooting for you.straight from Africa

@bamafan762 Жыл бұрын

My favorite bodybuilder of all time by far bro. Your structure is as good if not better than anyone has had before. Wishing you all the success moving forward. Your an all time great

@dopeitsdudz Жыл бұрын

Always on time Chris & Calvin!🙌🏽

@jro558 Жыл бұрын

Of course, the legacy of Chris and Iain working together is something I loved over the years! BUT there is growth....change...different challenges and goals to achieve. It's going to be an amazing prep to witness and cannot wait to see what you bring to the O for that 4-peat LET'S FUC%ING GOOOOO! 👊💪🙌

@reecefreeman1521 Жыл бұрын

Great vid! This gym looks sick

@alexale2 Жыл бұрын

Way to go champ!!! Some sick machines you got there 👌👌👌

@rogergonzalez4421 Жыл бұрын

HELL YEA!!! 🔥🔥🔥 can’t wait to see the out come 💪💪💪

@rberumen2 Жыл бұрын

I’ve met both of these guys separately and I can honestly say they are both down to earth guys. Can’t wait to see what they produce!!!!

@BasslineBattalion Жыл бұрын

Best coach in the game. So happy for you Chris. Let's go!

@Dewal-Bin-Yaseen Жыл бұрын

Bestest duo right now ❤️‍🔥

@JordanLofters Жыл бұрын

Nick gonna have a field day 🤣🤣🤣

@JsPerspective Жыл бұрын

Nick had already called it awhile back

@cobain2261 Жыл бұрын

@@JsPerspective that's the point

@itsamirulalfahad Жыл бұрын

Hany’s one of the best in this industry his workouts are crazy good. I hope Chris would share the leg workout with hany soon 😁

@spicybob8 Жыл бұрын

Man this video gets me pumped! Awesome video

@mfpv_detroit8182 Жыл бұрын

Love the content always Chris

@balbobrut Жыл бұрын

Good luck Chris! We are by your side❤️

@olivierpontbriand5533 Жыл бұрын

Calvin is out here shooting masterpiece after masterpiece that will be watched for years to come

@pv4240a Жыл бұрын

fantastic video! my fav on the channel so far

@khatri664 Жыл бұрын

I love the perfection he has in every exercise each and every thing he do is perfect

@suyashsapkale666 Жыл бұрын

best Ever Collab in the bodybuilding history 🔥🔥🔥🔥🔥 can't imagine and wait what package you guys bringing to the Olympia, but I m sure everyone will be shocked.

@JTG_75 Жыл бұрын

So stoked you and Hany are working together. I can't wait to see the result of the work you guys are putting in! #classicphysiqueMrO #futureopenclassMrO

@kylelyles5749 Жыл бұрын

The cable burner looks fire 🔥 most def trying that

@amaankhan8604 Жыл бұрын

This clearly means well surely see andrei and chris altogether in future video surely and this gives me goosebumps ❤❤

@rudivanrensburg2345 Жыл бұрын

It was amazing to watch hanny push Chris throughout the workout, i feel like he needs someone like him all the time!

@hirotaniguchi5594 Жыл бұрын

can't wait to see your final transformation in December!!

@joshgainz15 Жыл бұрын

The duo we all needed 💪🏼🙌🏼

@kylengn Жыл бұрын

When Calvin said “you’re FINALLY working out properly”, it sounds like he was actually the final boss in some anime’s plot twist lol

@calvinyouttitham5076 Жыл бұрын

Im not the final boss in the plot. I created the plot

@vianocturne Жыл бұрын

I had a few Mickey/Rocky moments watching the vid,Chris is entering a new realm now,new learning experiences and motivations,the perfect storm/duo,on the road to the fourth title,go Chris!!!

@emanuelmessineo2445 Жыл бұрын

excellent work!!

@TaysonNydegger-eb7tq Жыл бұрын

Awesome workout. I need that middle chest machine so much it looks so nice

@nathanherren6708 Жыл бұрын

It’s basically HIT training, going until you can’t go and then pushing some more. I’m surprised he’s doing 8 different exercises for chest, it’s inspiring and I’m getting ideas about my own workouts. Thanks Chris!! I learned a lot from your old videos and now I’m getting to see how to take it to another level!! You’re the MAN for sharing this in such a positive and helpful manner…luv u boo

@Aarohnn Жыл бұрын

Excited to see what Hany and Chris can do with a full off season D:

@jayfitness4606 Жыл бұрын

Amazing!! Definitely a great coach! Can’t wait to see you win your fourth Olympia 💪🏽

@petesreef1891 Жыл бұрын

Great vid Chris 👍

@lukeskif Жыл бұрын

This is not me just jumping into to say nice things.. personally I love the coach. He’s great at what he does, he is so involved in not only the workout, but the body transformations. It’s looks like he’s making sure things are equaled out which makes me personally love this coach a lot more than many others. He’s so invested in what he does and also looks like Chris needed this man. This guy brings so much more into the game and I believe these guys are dynamic duo that can’t be broken.