FULL CHEST WORKOUT W. COACH HANY RAMBOD

Рет қаралды 1,197,503

10 ай бұрын

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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

Пікірлер: 576

@Rojass97 10 ай бұрын

The chemistry with Calvin, Haney and Chris is so unmatched! Really looking forward to this Olympia prep

@eliudriverafit 10 ай бұрын

🔥💪🏼

@nedimayvaz170 10 ай бұрын

Who tf is Haney?

@xosemendeznovo1422 10 ай бұрын

@@nedimayvaz170a famous boxer

@juantaste8603 10 ай бұрын

@@nedimayvaz170a famous black athlete

@Artinusxxi 10 ай бұрын

This is the three musketeers man. Love watching them shit on eachother for a half hour straight. Literally makes me laugh out loud during my sets at the gym. Best motivation ever.

@goalienjd 10 ай бұрын

You know it's gonna be a damn good chest day with Hany involved

@ChrisBumstead 10 ай бұрын

Gots to be

@user-zn8sp1sn5g 10 ай бұрын

@@ChrisBumsteadFrom now on, I am sure that you are the champion for the fifth time

@kidbroly9532 10 ай бұрын

@@user-zn8sp1sn5gRamon Dino is better.

@kidbroly9532 10 ай бұрын

@@user-zn8sp1sn5gand will take it easily🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🎉🎉🎉😂

@Pedro.Assiss 10 ай бұрын

Yeah buddy

@mattnardo 10 ай бұрын

The rapport between Chris and Rambod is just unbeatable

@ChrisBumstead 10 ай бұрын

😂😂

@jacobloveland5519 10 ай бұрын

Hany really is like a dad Lmao Chris- “flat hurts my shoulder” Hany- “alright let’s start with flat presses”

@rstev8647 10 ай бұрын

I lost it when hany said stop fucking around on the first exercise 😂

@TypicallyUniqueOfficial 10 ай бұрын

He’s smart though. Best way to overcome an injury is to slowly ease that range of motion back to full strength. Ignoring it completely is asking for an injury.

@ilxyaeger 10 ай бұрын

@@TypicallyUniqueOfficial does that also apply to for example labrum tear in the shoulders?

@salty3069 10 ай бұрын

@@ilxyaegercheck out smashwerx he says he fixed his slap tear wo surgery I suppose

@TypicallyUniqueOfficial 10 ай бұрын

@@ilxyaeger yes lol. I completely tore my labrum off the bone. Before I opted for surgery, ignoring it made it worse. I was able to do basically every exercise I needed to, including dips, without any issues. After surgery, it’s now at 100%.

@nelsonhoffman5922 10 ай бұрын

i don't know if hany is the best coach in the game or not, but he certainly seems like the coolest/most fun to be around. Love his energy and enthusiasm.

@ChrisBumstead 10 ай бұрын

Hahah he is awesome

@jordandowd8911 10 ай бұрын

Yeah hes definitely the best coach in the game. Look at his track record. Jay cutler, phil heath, cbum, buendia etc..list goes on. Smart as hell

@jespersschmidt 10 ай бұрын

@@jordandowd8911don’t forget Hadi and Lundsford! #1 and #2 at open this year.

@gregannaidoo8088 10 ай бұрын

Bro the 22 stars he has on his shirt representing the 22 winning Olympians he's coached 😅

@nelsonhoffman5922 10 ай бұрын

@@gregannaidoo8088 I’m well aware of his credentials.

@user-gv7bb7pf2x 10 ай бұрын

Cbum has a lot of simplicity. This is one of the humblest bodybuilders I ever seen 🤟

@ChrisBumstead 10 ай бұрын

Calling me simple eh

@CobGobblin69 10 ай бұрын

@@ChrisBumstead lmao

@AdonayGebreegziabher-fy8he 10 ай бұрын

NO steroid

@Drexler7 10 ай бұрын

@user-A177yeah man 🤓

@gojo-qz4pv 10 ай бұрын

@user-A177so ???

@AdonayGebreegziabher-fy8he 10 ай бұрын

Thanks cbum. I start bodybuilding because of you. you are my motivation

@ChrisBumstead 10 ай бұрын

Thanks man keep it up!

@Fernando7865able 10 ай бұрын

Kkkkk

@no_lft_shft 10 ай бұрын

I'm so glad these two dudes found each other in this universe. Love watching these guys train together.

@Johnny350Z 10 ай бұрын

It's more like Hany scouted Chris to be his next athlete.

@daoudkamili7011 10 ай бұрын

The sound of the weights along with chris and then the Mr Olympia announcement....mannn it give you real motivation and goosebumps

@AmineAmine-rn3fc 10 ай бұрын

Thank you very much cbum for giving us useful tips, helping us acquire skills and encouraging us, You really are my role model in this sport🙏🏻❤️

@C-24-Brandan 10 ай бұрын

Hany is the man! His eye and how well he preps his athletes is unmatched, definitely will go down as the most winning & well respected coach in the fitness/bodybuilding world & competitions

@Aroce 10 ай бұрын

Chris you are a incredibly inspiring individual, not only for his remarkable physique but also for his unwavering dedication, hard work, and positive attitude. You're commitment to fitness and bodybuilding is evident in every aspect of your life and you continue to set a shining example for others to follow. Your discipline, determination, and genuine passion for the sport make you a true role model in the fitness community.

@Set_Your_Handlle 10 ай бұрын

@user-A177 Bitter and lazy person

@rylanholder423 10 ай бұрын

I love the chemistry between everyone here, I’ve never laughed so much from a cbum video till hanny came along

@juvil6278 10 ай бұрын

Always an amazing day when Cbum drops a new video💪

@zackcurry963 10 ай бұрын

Love your videos! So inspiring for new workouts! 🔥🔥

@franciscorubio72 10 ай бұрын

Keep in mind, the Five stars are based on my needs for this item kzfaq.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.

@ninoo2935 10 ай бұрын

i love how hany always praises him when he finishes his heavy Sets. Great to see both of you Champions working together again 🫶🏽

@shearer567 10 ай бұрын

I honestly can’t get over how clever a move this is. The only thing that can stop this combination,is ill health or age. It’s an awesome personality dynamic too, great content guys.

@xFzNHaZarD 10 ай бұрын

These videos give me so much motivation to work towards my goals in the gym.

@anton_gth 10 ай бұрын

Huge king you are such a inspiration!

@atishayjain9555 10 ай бұрын

Both you are understanding is sooo amazing 🔥🔥🔥 really inspiration chris sir you have coach like him

@CannibalShadow 10 ай бұрын

The chemistry between these guys is great to watch.

@sayantansengupta2882 10 ай бұрын

Chest workout is the most favorite one, Thank u for inspiring me everyday , Thank you for encouraging me everyday, You mean a world to me

@arqumtanzeelkhan4520 10 ай бұрын

I'm happy to see cbum is back now, I hope 2023 is your's.

@atishayjain9555 10 ай бұрын

Chris sir you are sooo lucky you have coach like him 🔥🔥🙌🙌🙌

@KevinriW 10 ай бұрын

just weit all they after the last one, and this one also inspired me. we always be with you where ever we been.....💪

@igordeoliveira4828 10 ай бұрын

I love your videos, I sympathized with you Chris, you are a very good and humble person, I watch your videos and my day becomes much better

@Leusx1 10 ай бұрын

This is the year, number five it's coming, stay strong Chris 💪🏻

@B1azeyyy 10 ай бұрын

This trio, I can watch all day, love the vid.

@madlad5710 10 ай бұрын

Can't wait for the Olympia prep💪

@eta_saha21 10 ай бұрын

Trust me cbum no matter what happens I will always support you, you are still my idol keep the spirit and focus cbum💪🔥🔥

@raphaelwolff8205 10 ай бұрын

Well done guys great workout.Good banter between you all.

@carolinebyrd8841 10 ай бұрын

Cool chest vid with Hany and Chris 😁 . Watchin' how Hany has Chris hittin' that chest workout is givin' me ideas for when my hubby and I get back n the gym next week, when I start my prep. Thx Chris and Hany😁😁😁💪💪💪

@eliudriverafit 10 ай бұрын

🔥💪🏼

@sveneezy2059 10 ай бұрын

I love the chemistry you guys have.

@Delon21 10 ай бұрын

You motivate me on a daily basis with sharing your life, your workout techniques, your diet and your style. You share your whole life with us in good times and bad. Which shows the type of humble person you are. You show us the truth with what goes in your life plus the daily struggles. I have made it a daily routine to watch your youtube videos for motivation before I go to the gym. I have been following you on social network since the beginning of time, and I appreciate that you notice my comments and like and even reply back. It truly shows your dedication to your people. I can’t thank you enough for the amazing inspiration that you give me everyday. You are like a big brother to me that I can look up to. I just want to wish you the best in life and I’m very happy to see you succeed. I always see you as an achiever and you will make it to the top

@TheGymMusicaElectronica 10 ай бұрын

EDM music's energetic vibes make me forget about any distractions and fully focus on my gym routine.

@Pzui 10 ай бұрын

Another banger from the champ 😳❤️

@satorou_ 10 ай бұрын

brother chris we are always supporting you no matter what and want nothing back from you except the fifth olympia title..i am sure that you will make that happen..lots of love from india

@sneakyturtletan188 10 ай бұрын

early cbum motivation to get me started

@killaqueng 10 ай бұрын

“I surround myself with people who says no” lol love it. Keep up the good work,man.

@khalelhazanie2199 10 ай бұрын

Yes cbum, please never quit KZfaq

@QuickScopingPerk 10 ай бұрын

Can’t believe it’s almost fall. I’m EXCITED

@N1CH0LAS007 10 ай бұрын

Haney coming through with the Yoda impersonation shredded you will be, legendary. 😂😂😂

@brendanmaxx 10 ай бұрын

Chris your a machine!! Got me into it at 39 years young, cheers mate

@justinnatasmai4503 10 ай бұрын

It's always a good work out and video when you bring Yoda along.

@caseyholthaus6626 10 ай бұрын

I felt that tension the whole video through.. whew!! Settle down boys, this is just the beginning of training until another victory.. we don’t need any breakups ❤

@caseyholthaus6626 10 ай бұрын

@OfficialChrisBumsteadincredible and thanks!

@munatone 10 ай бұрын

starting the prep, the best moments begin Lets goouu 💪🏼

@jonathanmoreiraph 10 ай бұрын

Chest Day video on Chest Day. Great Job Chris! I’ll be in Boot Camp during the Olympia but I know you’ve got this in the bag!

@SethKrug 10 ай бұрын

What branch man? I got out of the USMC in 2020!

@jonathanmoreiraph 10 ай бұрын

@@SethKrug, leaving for the Marine Corps in a few weeks

@SethKrug 10 ай бұрын

@@jonathanmoreiraph have fun my man! Lol it’s not as bad as you’d think.

@jonathanmoreiraph 10 ай бұрын

@@SethKrug , hoping to continue becoming the best version of me, continuing my education and getting that experience. something i’ve always looked to do since i was young. thank you.

@gurtejsingh8844 10 ай бұрын

Inspiration Fr❤️

@thecreator846 8 ай бұрын

My daily motivation right here man

@projectpriorities. 10 ай бұрын

humblest bodybuilder

@romariomatos30 10 ай бұрын

Here we go again 🔥 O Brasil te ama e respeita muito o seu trabalho Chris Aqui como no mundo você juntamente com o Ramon Dino são as referências da categoria Espero que algum dia venha visitar o país, será muito bem vindo !

@puzanlimbu811 9 ай бұрын

Only cbum workouts change my physique❤️‍🔥

@gymnuts6534 10 ай бұрын

This man is leading the baton of our generation, Sergio to Arnold,then ronnie, jay, phil and now CBum....greatness at its best

@hanyrambod_FST7 10 ай бұрын

@user-A177plus a little bit of lifting.

@pedronader 10 ай бұрын

Damn, how in the hell he benches at 150 and makes it look so easy? He can do solid 10 reps, put the weight back on his knees, stand up and then put it on the floor! Never throws, always put it lmao Insanely strong! Whole another level! Ps: he never wears straps or elbow sleeves, nothing!

@baki7756 10 ай бұрын

Im Always waiting for a new video 🔥💪🔥💪

@whatspoppinsam 10 ай бұрын

Finished faster than usual. Thanks Chris!

@mohammadsidaoui 10 ай бұрын

Was waiting for this letss goooo

@GCInvesting 10 ай бұрын

Let’s go! This is the year for 5!!

@danfrith726 10 ай бұрын

Seeing Cbum with abit of attitude/resistance to Hany is funny, its like that phase where u talk back to your dad when you becoming an adult 😂😂

@joseb4312 10 ай бұрын

Thanks for sharing your knowledge. Can’t wait for an Push Pull Leg update video 🎉

@joseb4312 10 ай бұрын

@OfficialChrisBumstead am I ?

@bobbysutherland4700 10 ай бұрын

💪love the channel cbum

@CJFridlund 10 ай бұрын

Great vid boys, much love from the west side!

@berto4472 10 ай бұрын

Hey Chris just gotta say that you're inspiring not only me but the gymgoers at my gym. Everytime im there I put your videos on the tvs and I sometimes catch them looking up to see how hard you train and they themselves try to mimic your intensity :D

@g35tho11 10 ай бұрын

Great way to start my morning.

@M57130 10 ай бұрын

When I saw you in 2017, I said with myself, "Holy shit." I said it's the best classic body I've ever seen. The King 🔱❤

@DavidMartinez-zj2gk 10 ай бұрын

Great video champ! Lets go for number 5

@ChrisBumstead 10 ай бұрын

Yessir!

@jihb89 10 ай бұрын

It gives some Hany Jay vibes, great work and very motivational

@MDASSI-gk9hy 10 ай бұрын

I cant find something better than finishing my workout drinkin my fav protein ice shake and watching cbums new vid

@ChrisBumstead 10 ай бұрын

Goals

@aryafalahati5975 10 ай бұрын

Drop the recipe big bro

@Oxzt 10 ай бұрын

Chris is an inspiration to me

@johnowen6577 10 ай бұрын

Im excited to see Chris go into prep

@andresqueb2748 10 ай бұрын

You are the goat ever! 🫶🏻

@ChrisBumstead 10 ай бұрын

🙏🏻🙏🏻

@joeycorcoran4763 9 ай бұрын

I can’t fathom doing this many reps and sets for chest. Incredible

@Joshfraser3497 10 ай бұрын

How kool would it be to see this years prep in the home gym!!! Nobody there but you and the weights. Dark , sweat, blood tears. Make a fuckin movie with that shit .

@ChrisBumstead 10 ай бұрын

Oh we will 🫡

@Shredded.Nation 10 ай бұрын

Chris is going to look freaky as hell with Hany's coaching this year. You can tell he's already mixing things up and learning a ton.

@egregiousblunder5395 10 ай бұрын

They just increased the weight class as well so Chris can come in a touch heavier if he wishes.

@sergejbauer1046 10 ай бұрын

Best team ever

@rajeshmaity2671 10 ай бұрын

We love you❤

@yvesshrek 10 ай бұрын

Chest day for me too. I’ll be watching this before my workout 😭

@therealest3445 10 ай бұрын

CBUMMMM

@cinnamonwaffle3072 10 ай бұрын

cbum the only person that i wake up to from my essential sleep for muscle growth

@havkii2727 10 ай бұрын

cbum ur a huge inspiration too me ily!

@aguler06 10 ай бұрын

The biggest natural bodybuilder ever 💪

@shahyasir1595 10 ай бұрын

The chemistry says it all

@luisalbertogutierrez1031 10 ай бұрын

Gran video Chris 🖐️🇦🇷

@pedroka112 10 ай бұрын

Imagine you are there training and you look to the side and Cbum is there. Must be a cool experience!

@MarcosCrespo_130 10 ай бұрын

Thank you for inspire me you are my role model :)

@carterowen1734 10 ай бұрын

That doesn’t take away from the fact that he works incredibly hard and has dedicated his entire life into this

@kek8230 10 ай бұрын

@user-A177wah wah

@user-sd2ip5gj5f 9 ай бұрын

Greetings to you, the great captain, Hany Rambod, and the hero, Chris Bamstead ❤ Well done, keep the championship waiting for you. I am one of your biggest fans in the Arab world ❤

@mirbalach4311 10 ай бұрын

King 👑

@alejogonzalezcascio 10 ай бұрын

Vamos que este año ganas el mister olimpia 💪🔥

@lenovofives 10 ай бұрын

I could watch these three dudes interacting all day haha

@Thewarewolffitness 10 ай бұрын

Hello Chris sir, a fan from India. Love your dedication sir, and BTW you look nice in mustache

@mattmatt2591 10 ай бұрын

Man, Christ is so calm and gentle.

@k8pooool 6 ай бұрын

Thanks Great Chris Bumstead and your COACH for everything 🙌

@alejandrinahs 10 ай бұрын

The pursuit for excellence really shows here. It’s fascinating to watch, because Chris is naturally tired at 8 PM and wants comfort, but sacrifices for a goal that’ll payoff in the future. Hany could be at home, taking on less competitors, throwing off the expectation to move a champion further into victory, get them there without injury, but chooses to intuitively instruct and go confidently without fear inhibiting his goal to reach Chris’ vision. The hardline required between personal issues and excellence seems possible mostly through obsession of the skill, and it’s not an everyday occurrence many of us get to witness.