This is my OPTIMAL GYM BAG SETUP. After years of reviewing and using a number of different products, this is what I consider to be the best and the essentials for what my training, whether it be power lifting, olympic lifting, crossfit, or body building. Let me know if I missed anything!
#fitness #healthandwellness #crossfit
TIMESTAMPS
00:00 Intro: Transfer From Duffel to Backpack
00:15 Bag Reviews
01:27 Mobility Gear
03:18 Hygiene
03:25 Sleeves
05:40 Lifting Belts
06:30 Best Jump Rope. Period.
07:20 Miscellaneous Gear
10:52 Most surprising new addition
Gear List:
Haven Athletic - havenathletic.com/
GoRuck 34L GR2 Made in the USA - www.goruck.com/
Theragun Prime - amzn.to/3Zlb10N
Voodoo Floss Bands - amzn.to/3IAKIx5
Therabands - amzn.to/41mz7KF
Slingshot Hip Circle - amzn.to/3IpPJII
Klean Freak Disinfecting Wipes - amzn.to/41v7M8U
Rehband Sleeves - amzn.to/3xSyNFI
Rogue Wrist Wraps - www.roguefitness.com/rogue-wr...
Nike Romaleos 4 - www.nike.com/t/romaleos-4-tra...
Lifting Straps - amzn.to/3KBqBl1
Dead Wedge - amzn.to/3IwDAl9
2Pood Lifting Belt - amzn.to/3Stowtj
Pioneer Lifting Belt - Made in the USA - generalleathercraft.com/
The BEST Jump Rope - rpmtraining.com/
Gymnastics Grips - victorygrips.com
Eleiko Oppen Collars (Not cheap) - eleiko.com/en-us/equipment/co...
Rogue HG Collars - www.roguefitness.com/rogue-hg...
RX Smart Drag Rope - www.roguefitness.com/rx-drag-...
AIRWAAV - amzn.to/3Zm6bjZ
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