My Top 5 Smoothies!

Рет қаралды 284,360

10 жыл бұрын

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RECIPES:
INGREDIENTS:
1. Papaya and pineapple
2. Pinapple, banana, romaine lettuce, spinach, celery
3. Mango, orange, spinach
4. Kale, banana, strawberries, blueberries, dates
5. Mango, kiwi, strawberries, romaine lettuce
RECETAS: de licuados en español: (no tengo medidas exactas pero le puedes tantear al gusto)
1. Papaya con piña, ayuda mucho ala digestión
2. Piña, plátano y lechuga orejona, espinaca, apio
3. Naranja, mango, espinaca
4. Plátano, fresas, mora azul, berza (o espinaca), datiles
5. Mango, kiwi, fresas y lechuga orejona
For more inspiration visit my website at www.rawvana.com and don't forget to comment, like this video and subscribe for more! Fruity hugs! :D
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Produced By: David Ordaz
KZfaq: / start2film

Пікірлер: 244

@JohnDouillardsLifeSpa 9 жыл бұрын

Ashwagandha (in powder form) is my favorite herb to add to smoothies for its deeply nourishing and energizing (not stimulating) properties. My kids don't notice the taste either which I love!

@kylahuebner7664 9 жыл бұрын

I love your attitude! Your videos have helped me with some raw ideas.

@HKS-Digital 8 жыл бұрын

Thanks for sharing !!!!! The smoothie with Kale, banana, strawberries, blueberries, dates is a lifesaver, now I have a favourite smoothie in which I can puts lots of kale/spinach and not get overwhelmed by their taste. Adding dates in this smoothies makes the smoothie amazing.

@Ma.ma.Bear. 10 жыл бұрын

Kale, bananas, pear and pineapple is my favorite smoothie. I make it for breakfast daily. SOOOOO good.

@reneduarte7176 10 жыл бұрын

EXCELENTE VIDEO!!! GRACIAS POR LAS RECETAS!!

@charleneluedtke5751 10 жыл бұрын

Thanks for all the new smoothie recipes - they look so delicious I can't wait to try them!

@yazminhorta8501 10 жыл бұрын

Just loved this video.... I totaly need to try them all.

@Ariesgirl_13 6 жыл бұрын

I love all your smoothie recipes! My favorite is the green smoothie with pineapple and papaya.

@fancynancypantsshow 7 жыл бұрын

My new favorite is what I call a dump smoothie, basically everything. Kale and spinach as my base, and then a little bit of mango, pineapple, strawberries, banana, blueberries then a pinch of Cayenne pepper and of course coconut water. If i have on hand I will add fresh squeezed orange juice. Super good and just the right amount of sweet.

@jessiemkx 8 жыл бұрын

can't wait to try these this week!!!!!!

@ladawnwarren8570 8 жыл бұрын

Thanks for your tips!!

@AnnaGMI-2023 6 жыл бұрын

Thanks so much for sharing all these delicious smoothies!.. I made the one with kale,bananas, blueberries,strawberries, and dates. I personally appreciate it A LOT!!!

@jesslybenitez9144 9 жыл бұрын

this looks so good and healthy

@memory8300 8 жыл бұрын

I love papaya, mango, and avocado smoothies. yummy

@LoveIsInTheHouse 7 жыл бұрын

my favorite is the green smoothie. I have been on a green smoothie kick for about 2 weeks now and I'm not getting tired of it. so right now I am drinking anything else or making anything else. But when I am not craving it then Ill try all you're others. Because I love smoothies..

@kimktrades 10 жыл бұрын

I love Papaya and Pineapple. SOOOO GOOD! Helps the digestion to!

@JussiTuukkanen 8 жыл бұрын

Yess, thank you

@starriecowie0852 10 жыл бұрын

I LOVE how I never seem to get tired of smoothies! :) Every morning I make a green smoothie out of a couple handfuls of kale, a stalk of celery, a chunk of a cucumber, about a couple teaspoons of ginger, an apple, 1/2-1 frozen banana, and some water. Sometimes I'll throw in some dates to make it sweeter. I definitely want to try some of the smoothies you made! They all look amazing :)

@saramartin3322 10 жыл бұрын

My favorites are.... Grapefruit, banana, strawberries Banana, raspberry, vanilla!!

@shestudios 9 жыл бұрын

Banana, raspberry, vanilla sounds so good. Thanks.

@surVIVEr28 8 жыл бұрын

+Sara Martin Thanks for sharing. Gonna try those.

@hugmetinybird 9 жыл бұрын

Thank you so much for the delicious tips! I'm definitely going to try one of these tomorrow! :)

@l97c 10 жыл бұрын

Love your videos! You seem so sweet and genuine!!!

@marinettebricard1977 6 жыл бұрын

It's great to try each one of them to check & feel how the body reacts 😋

@martinmcallister9369 9 жыл бұрын

passion fruit gives smoothies a good tropical taste

@ASusan89 10 жыл бұрын

I really loved this video.

@elle-dee 10 жыл бұрын

Thank you so much for this video! I'm looking forward to trying these smoothies out ! :)

@queenkhaleesi8365 10 жыл бұрын

All those Smoothies looked so fresh and delicious.

@silentscreams1988 10 жыл бұрын

Love this video. Really love when you say ''LETS DO THIS'' and then laugh a little bit after :)

@lavonsilveira3440 8 жыл бұрын

My fave every morning is Kale, Coconut Water, half a Lemons juice, banana, Greek yogurt, almond milk and cilantro. It's so fresh and yummy!

@londyrequena1047 8 жыл бұрын

yesss, papaya y piña! my nana used to make this for me when I was younger!

@emereeemiliano341 9 жыл бұрын

one of my personal fav smoothies is the one that I first made when I started smoothies and it has mango pineapple banana kale and spinach it is soooooo gooood !!!!!!!!!!!!

@renitaolasunoye9129 10 жыл бұрын

Rawana all five of your smoothies looking good !!My favorite one is papaya and pineapples

@Angelica-zr2tm 9 жыл бұрын

Inspired. Thanks!

@baptistefamily6620 3 жыл бұрын

All look delicious

@1ove916 9 жыл бұрын

One of my favs is lime orange n papaya yum sooo dilish btw love ur channel

@patri267 8 жыл бұрын

My favourite one is mango, strawberry and OJ, sooooooo good! 🙌🙌🙌

@diannameza5185 10 жыл бұрын

Sounds so amazing :) can't wait to try them fruity hugs & much 💗

@Perfect2257 10 жыл бұрын

my ideal moment would be to be resting under some tropical trees ,having a couple of good organic smoothies and having a view of the ocean accompanied by the sound of brakin waves and the seagulls orchestrating :)

@memory8300 8 жыл бұрын

I love papaya, mango and avocado smothie. yummy

@gastoncordoba1402 10 жыл бұрын

buenas recetas,voy a tener en cuenta estos licuados.

@Laura-xi1vh 7 жыл бұрын

You mentioned kiwi being hard to peel, but I found a great technique someone shared in a KZfaq video that makes it very quick and easy. You slice just The very end off both ends, take a teaspoon or tablespoon that has a similar curvature as your kiwi, and carefully slide the spoon up between the skin and the fruit, and work your way around the kiwi until you have separated the entire thing. I find I can peel a Kiwi in less than a minute using this technique.

@lillianmiller6333 8 жыл бұрын

I love blackberry strawberry pineapple!!! please try!

@russbenoit82267 8 жыл бұрын

YOUR BEAUTIFUL RAWVANA!

@naomifoster5158 10 жыл бұрын

Lately my fave has been banana, mango and spinach/kale

@judyabreu7351 9 жыл бұрын

Cracias por todos los videos 🎈👍💯❤️

@Perfect2257 10 жыл бұрын

Thank u Rawvana , you're as sweet as the above smoothies:)

@iamlookingformysoulmate6718 9 жыл бұрын

Ummm...Yummm.!!!

@japanesebeauty72 8 жыл бұрын

I love watching your videos!You're so pretty, funny and I smile every time I watch :) Thanks for all your helpful tips. I've struggled with soooooo many diets. Haven't tried a fruit/vegetable diet. I'm going to try these smoothies and your tip of swapping out 2 meals a day with a smoothie :) Thank you Rawvana! You ROCK :)

@Cecitumi1981 9 жыл бұрын

I usually make apple-carrot-almond smoothies with soy or rice milk... taste good!

@margaritahurtado2260 9 жыл бұрын

You're amazing!

@claraswart140 8 жыл бұрын

I like kale and pineapple smoothies! But I also love berry smoothies!

@leandragabriela8088 10 жыл бұрын

Such a beautiful soul! Much love to you :)

@VeganLounge 7 жыл бұрын

I love your video! All smootheess are delicious and healthy! Especially the papaya and the pineapple smoothee! I also like the background! Lots of flowers and green :-)

@sbxh.p8102 10 жыл бұрын

Que ricos todos.. Gracias. No se inglés pero trato de entender jeee.. Saludos desde tijuana

@faintmelody 7 жыл бұрын

My favorite is: 1 banana + 1 pear + spinach + coconut water (or just water) + some matcha powder to wake up! It is super simple and tastes amazing.

@SapphireNinja14 9 жыл бұрын

I''m going to try the mango orange one because I'm going to start making green drinks.

@kristinavlakic 10 жыл бұрын

Excellent recipes! Thank you for the inspiration! :D Greetings from Croatia

@DMenrad 9 жыл бұрын

Would you be willing/able to either post a video or comment below on how you measured out each smoothie? Like how much pineapple to papaya, how much romaine lettuce to banana and so on?

@tomatopotatoes 6 жыл бұрын

Thought you're going to show us how you make the smoothies! Not just tell us. But I love your spirit and energy

@rojashhh1 10 жыл бұрын

Rawvana I really like your page and smoothies :)

@stephaniechan267 9 жыл бұрын

I've been loving frozen bananas, kale and celery lately. It's really refreshing and simple with a subtle sweetness. My other favorite is kale, red grapes, frozen bananas & coconut water. It's a lot sweeter but tastes amazing~^^ Anyway, thanks for these recipes! I really want to try out the mango, orange and spinach one soon!

@soilmanted 10 жыл бұрын

I love papayas and papaya puree. Whoo-whee! I used to buy papayas at the local Spanish markets in the suburbs of New York City, where they appeared in abundance, at affordable prices, but I'm not so sure I'll be able to find them in Asheville NC or environs.

@Danilieve 10 жыл бұрын

My favorite smoothie has pineapple, a little bit of coconut skin, basil and spinach. It tastes amazing with coconut water! Ahhhh

@carmenbenitez141 9 жыл бұрын

I think the more the merrier. I prepare a smoothie that has: spinach, radish, beets, banana, green apple, ginger, celery and cucumber. It is filling and tasty!

@holisticmaya 10 жыл бұрын

I really like your voice, I don't know why, but I do :P haha. papaya pineapple sounds amazing, can't believe I never thought of it! the mango kiwi strawberry lettuce one sounds amazing too!

@WhitakersWay 8 жыл бұрын

you are so nice I love how you tell us your name from the very beginning and because of you I'm having a smoothie for dinner, I will try your tips and see if I get any results. :) TFS

@CHRISTALMOUNTAIN Жыл бұрын

Amazin’ ❤

@Luna-1028 6 жыл бұрын

Love your channel. Where do you get your cool smoothie straws

@rosiemarmayorga2463 9 жыл бұрын

Hla rawvna yo estoy hciendo los jugos detox por 3 dias pero e observdo q licuas todo ! Yo e usado el procesador pues la remolacha es dura ! Qiziera saber si lo estoy hciendo bien. Son una maravilla tus jugos gracias por tu respuesta .

@williamd946 8 жыл бұрын

your house / apt. is amazing richvana :)

@Reenakumarimakeup 10 жыл бұрын

Hi I just saw the food combinig video where you mentioned it best not to add sweet and acid fruit in one of the smoothie there is pineapple and banana is that OK..? Aldo my favorite smoothie is strawberry with banana which is again sweet and acid fruit.. I was wondering is it OK to still have..? Or should I stop it..? Thanks

@TBoyJean 10 жыл бұрын

My ultimate favourite has for a long time been the spinach, mango, orange smoothie! It is absolutely amazing! Unfortunately mango is a bit expensive where I live so I don't have it that often. :/

@megmon6197 7 жыл бұрын

Sometimes for my liquid I'll use a cold pressed green juice. It doesn't taste very good, but sometimes I want those added nutrients!

@pascaledevalet 9 жыл бұрын

My favorite one is pineapple romaine spinach celery and mango, but i added cucumber and lemon, sorry Rawanna because im diabetic. To cut the sweetness. Can you show a smoothie suitable for Diabetic please thanks. ☺☺

@rawreiki 9 жыл бұрын

I wish I could be there and taste every one of those smoothies! One of my dreams is to taste papaya someday, I have no idea what it tastes like. Same goes with most berries and proper fresh and ripe mangoes. Bluberry dream is going to come true as I have a little blueberry tree and hopefully someday I'll have blueberries too. But all this variety of exotic fruit! Oh you are so lucky!!

@blackbiker1961 9 жыл бұрын

Can't you buy that at your local fruit market

@rawreiki 9 жыл бұрын

I can find pineapples and mangoes but they bring them from abroad. The price is very high and the quality is very low, especially mangoes. It just doesn't taste right and I regretted buying it every time. I've found some small papayas for high price in a single place, the biggest supermarket of all capital, unripe of course. I can find kale from a single local producer once a week, if the weather is good and the produce is big enough and relatively cheap (cause it's not that cheap in the good days either). And blueberries is something that maybe no person has tasted in my country. You can find dehydrated (so practically I don't know the real taste of them) or buy your own tree. I did it last summer and planned it in a bigger pot, the same I did with a goji berry tree, but they didn't make it through the cold weather, so, they won't grow up to give me fruit. My dream is to travel to an exotic place someday, partly to taste ripe wonderful exotic fruit.

@vivian-db1ds 7 жыл бұрын

Raw Reiki SAME DUDE SAME

@selenalehealthylifestyle6445 6 жыл бұрын

let travek to asia, you can eat whole month, my god, you should come to my country 1 big papay, mango is only 1 usd

@jessence13 10 жыл бұрын

I have those same straws!!! I LOOOOOVE them!

@Fan-zx1lz 5 жыл бұрын

Nice Video nice explanation, I liked your Smile

@claudiagutierrezsoto 10 жыл бұрын

i love watching you vids my friend told me about you :) im happy she did i love LOVE The 2nd smothies cant wait to taste the other ones :) love ya chikka :)

@andagutierrez5977 10 жыл бұрын

Se. Ben. Buenos.

@randyblackstone6514 6 жыл бұрын

I love your videos and the smoothies. I have another question I hope you can answer. I purchased some beets at my local grocery store, they are red on the outside but white in the middle. Do these beets have the same nutrition value as the pure red beat?

@The123manga 9 жыл бұрын

Hi Rawvana, I was wondering if the green smoothies taste very strongly of the greens, or have that sort of grainy, weird texture to them. Thank you so so much for the amazing smoothies!

@johnbaptiste6497 9 жыл бұрын

Sydnie The Kidney If you dont like the texture, quit blending them and juice them. It gives you all the same nutrient but without all the insoluble fiber.

@luzsegura6750 8 жыл бұрын

I love your videos!! I am just getting into smoothies but as of right now I only have strawberries, bananas, Granny Smith apples, blueberries, and spinach. What should I make with these? What would be your suggestions? I want to lose weight but as of right now I don't have any pineapple or celery to make the liquado quema grasa.

@cya5806 6 жыл бұрын

Have you used jack fruit and star fruit custard apple is great too in a smoothie thanks for the yummy smoothies i lost 4 lbs

@jacquelineayala9942 10 жыл бұрын

Has tus top 5 smoothies en español x favor y de las galletas ;) Me encantan tus vídeos love u

@fruitbangz4743 10 жыл бұрын

You fit good in blue!! :)

@ylstaggs 10 жыл бұрын

Wow, where did you get your jars from and what size are your glass straws, I just order two of them, I think it was the 12mm by 9 drinking straws. Thank you

@yamilbetancourt8885 9 жыл бұрын

Esto se utiliza como merienda? Como una comida? O como algo aparte para aquellas personas que no comen vegetales pero si se los toman. Gracias!!!

@luzsegura6750 8 жыл бұрын

Hi there, I LOVE your videos!! I was wondering if you can add in the description box how much of everything do you add to the smoothie.

@heygladysmejia 10 жыл бұрын

Love your channel!:) xo

@timmorris2939 10 жыл бұрын

Love the video and you are so beatiful. What brand of coconut water do you use?

@giulioonamor 10 жыл бұрын

great smoothie..... why kale in the 4th one? what kale does?

@shairylegrigsby7313 8 жыл бұрын

for the kiwi I cut it in half then use a spoon to scoop out the inside

@naturallyfithealthy8514 10 жыл бұрын

What do you recommend as a good fruit to greens ratio? 2 to 1 or 1 to 1? Thank you!

@mayra170169 10 жыл бұрын

love you're videos rawvana but could you tell me where i can get the glass straws in mexico city tis lol

@marilynlondon9139 10 жыл бұрын

Hi ;) yovana I love your videos. The last smoothie you made instead of adding romaine lettuce try Chard; its so much better for you, and it tastes better in a smoothie. ciao

@mikawonderdoll 10 жыл бұрын

What amount do you recommend to drink for breakfast if you only take a smoothie as a breakfast ? Thank you I just discovered your chanel and even if I'm not raw vegan it inspires me to eat cleaner, more fruits and more veggies and way less junk !

@darklipstickgirlshi7871 6 жыл бұрын

Woow nice...English video are good to understand

@chichyfer 10 жыл бұрын

Hey i just finally found your videos i was stuck on your old page. I could hace smoothies forever!!! I was wondering, i am from venezuela and here we dont have kale, its cabagge a good substitute? If not the best what is the second best green?

@DivaDen 9 жыл бұрын

Rawvana, could you please share the supplier of your glass straws? And what length are they? Thank you so much!

@meattalangford6466 7 жыл бұрын

thanks so much dear I will try recipes I'll let you know which one I like the best? 😀

@CHRISTALMOUNTAIN Жыл бұрын

smoothies I do. All organic: 1. apples, red kale, spinach. 2. banana, cacao powder, cinnamon, vanilla. 3. pineapple, apple, red kale, spinach. 4. raspberries, banana, cacao powder, cinnamon.

@Falafelzebub 10 жыл бұрын

Last summer I went a bit crazy for peach and strawberry smoothies. Now my current favorite is watermelon, strawberry, and cranberry. With or without greens. :o)

@Yovana 10 жыл бұрын

i looove peach strawberry! so yummy!! :)

@sterain61 10 жыл бұрын

When ever I add watermelon to a smoothie, it loses it's watermelon flavor, it seems to me and ends up tasting like grass lol, but I guess that's just me

@Falafelzebub 10 жыл бұрын

sterain61 I've had that happen, mostly when the watermelon isn't the ripest and sweetest.