My TOP 8 Cage Takedown Sequences

Рет қаралды 10,517

Күн бұрын

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How to stand back up after being taken down: • BJJ isn't as effective...
0:00 - Double Leg
1:40 - Double leg - Ankle Pick
2:29 - Double leg - Outside Leg Trip
4:30 - Double leg - Outside Leg Trip - Double Leg
5:30 - Double leg - Outside Leg Trip - Double Leg - Outside Leg Trip
6:40 - Single Leg / High Crotch / Single Leg + Outside Leg Trip
7:23 - Single Leg - Double Leg
9:12 - Double Leg - Body Lock
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Пікірлер: 81

@bladehoma 23 күн бұрын

the best thing about you is that you are so humble and you respond to majority of your audience

@MMAShredded 23 күн бұрын

Thanks I try :)

@richarddangler7596 23 күн бұрын

Keep up the videos mate. I love watching them while I’m long distance travelling. It almost makes me feel as if I’m training.

@MMAShredded 23 күн бұрын

Thanks for the support !!

@nickyeng7444 18 сағат бұрын

So crisp and clean! These are all so well executed. I really like that first guy in sequence #5. So many great teaching points and tips in this one. I usually avoid ankle picks, I am often just too small/light to get the required push to the upper body. It ends up being all ankle because I just cant get over there enough, I always feels like my head could hit the wall at any time😂. Really nice examples, always impressive.

@MMAShredded 17 сағат бұрын

Thank you! I do agree ankle pick rarely works , for me as well. I only included 1 ankle pick there haha

@escapetheratrace4798 23 күн бұрын

cage takedown defense would be amazin

@MMAShredded 23 күн бұрын

I shall try :)

@smashonlamez 23 күн бұрын

Top level quality vid as always. No other person, pro or otherwise simplifies such complex concepts. Also at 5:27. The girl in the back ground with the hijab casually throwing a question mark kick, miss, to in instant high side kick. What a sequence!

@MMAShredded 22 күн бұрын

Thanks man!!!

@akadillboy9451 23 күн бұрын

Thanks for the great vid, would love to see some cage defence next

@MMAShredded 23 күн бұрын

I will try to work more cage wrestling and collect footage!!

@hamzaatar3422 12 күн бұрын

been learning Jeff Chans tips for a good 4 years now and i can tell they helped me ALOT. İm currently training mma and when i become succesful its mostly because of channels like FighTİPS, Gabriel Varga and Jeff Chan. Thanks alot man and keep it up!

@MMAShredded 12 күн бұрын

thanks for watching!!!

@darek2u 16 күн бұрын

my favourite MMA channel! Keep it up

@MMAShredded 16 күн бұрын

thank you!!

@mosesyah1261 22 күн бұрын

Very detailed and excellent

@MMAShredded 22 күн бұрын

Thank you!

@Alby121 23 күн бұрын

Please make a video on how to do an outside leg trip safely and properly (and what not to do). I can't imagine the number of people who will watch this and blow out their partners' knees because they didn't learn important details.

@biohazard5551 22 күн бұрын

Epic stuff, would def love a defense one as well my man!

@MMAShredded 21 күн бұрын

Will do!!

@MarkoObradovich 18 күн бұрын

Excellent bro 👊💪👍 I was always a really good striker but now I'm 41 and learning to up my wrestling and ground game (cause it's equally important) since I can't do what I did with 20' and 30'. So that's my advice to everyone who is in martial arts. Don't rely only on one part of martial arts, try to be well rounded with skills because for what ever reason you will need more skills... Of course that's if you want to be a martial artist your whole life.

@MMAShredded 18 күн бұрын

cheers!!

@SuperNontheist 23 күн бұрын

Very nice!

@MMAShredded 23 күн бұрын

Thank you!!!!

@jakeObryan283 23 күн бұрын

Dagestani fighters are really at it. I admire you jeff great job. Keep it up.

@MMAShredded 23 күн бұрын

Thanks man!

@RichiXEats 19 күн бұрын

Sup bro! All the way from New Zealand here, thought you’d like to know this dude who just started at our mma gym said he wanted to do it cause he follows your page, I was like hey I follow him too! Haha good shit man !

@MMAShredded 19 күн бұрын

thats awesome! I appreciate you telling me :)

@RichiXEats 19 күн бұрын

@@MMAShredded keep up the great content man! Inspiring people all over the world!

@jrnocelli202 16 күн бұрын

Awesome

@MMAShredded 16 күн бұрын

thx!!

@Verloren 23 күн бұрын

Dagestani handcuff is super useful. Jeff shows it here against the cage, but it also is viable with a takedown in space that leads to half guard. Got a question for you on the high crotch + running the pipe takedown against the cage. Do you prefer a head inside or head outside? [EDIT] - One additional thing about the high crotch for people who might not be aware - keep the hand snaking around the back of the leg on top when clasping your arms. If they try to yank your arm up, your arms go higher up into the crotch. If the front arm is on top, that upward yank by the defender will lead to an arm popping free.

@akromawrath7353 23 күн бұрын

Nice 👍👍👍

@MMAShredded 23 күн бұрын

Thanks !

@pagesifu6279 22 күн бұрын

Let's go! Now for the defense!

@MMAShredded 21 күн бұрын

Will do!

@Attilamma 21 күн бұрын

Number 4 is my favorite, very high percentage!

@MMAShredded 21 күн бұрын

OSS!!

@tkttmmpas0098 2 күн бұрын

Very nice 💥💥 Cage takedown defence plz

@MMAShredded 2 күн бұрын

Cheers!

@marklanda6824 19 күн бұрын

Outstanding, and absolutely wanna see a defense video.

@MMAShredded 19 күн бұрын

cheers!

@user-cs1tg8ys7t 23 күн бұрын

Can u make a video on how to start doing mma if someone doesn't have a mma gym in their city(BTW love the vids ❤)

@MMAShredded 23 күн бұрын

Most gyms don’t have a dedicated program for MMA. It’s usually a competition class for people who know both striking and grappling. So Try to do a striking discipline and grappling, then try to just mix it up yourself via sparring! Add in cage wrestling,m and ground and pound

@user-zt9pv5cn6b 23 күн бұрын

@@MMAShreddedDid you do the same?

@namk0163 23 күн бұрын

What country are you in? Almost every country has some martial arts training they can do to translate into mma (Russia/Middle East has wrestling, Brazil has kickboxing and BJJ, most of west Asia has Judo/karate/sanda).

@user-cs1tg8ys7t 23 күн бұрын

@@namk0163 south africa

@user-ov1ps7go4m 23 күн бұрын

I genuinely believe that Jeff can beat most current UFC featherweights

@MMAShredded 23 күн бұрын

That means a lot! Thank you! Featherweight is too heavy for me though haha

@namk0163 23 күн бұрын

@@MMAShredded I reckon you could give Chito or Song a challenge at the very least.

@justinnaarden9290 23 күн бұрын

Hey Jeff, Nice video man! I have a question that might be a little weird. But i am new to combat sports like mma and have to learn alot. I am 6'1 205 pounds and struggle alot especially vs smaller opponents. Do you have any advice for a bigger opponent sparring a smaller opponent?

@MMAShredded 23 күн бұрын

Keep the distance and use your reach! Be long and don’t let them get close to you!

@MrVordloldemord 23 күн бұрын

Hey Jeff, will this be included in your MMA Go program in the future?

@alexhamdan618 22 күн бұрын

Please do more Jeet Kune Do videos. They're WAY TO USEFUL to me. Love u bro 💪

@MMAShredded 22 күн бұрын

Cheers!

@itpugil 22 күн бұрын

Hello jeff, every time I attempt a takedown I always have this fear of being standing guillotined, any advice? What should my head position be, where should it be and etc?

@MMAShredded 22 күн бұрын

Keep your head high!

@user-zt9pv5cn6b 20 күн бұрын

Can you do a video how to learn your style.Like those double steps lowkick and punches where you run.

@MMAShredded 20 күн бұрын

definitely!

@shinyfennecfox1421 22 күн бұрын

Hello Jeff! Was just wondering what should I learn first to defend myself in the streets? Boxing?

@MMAShredded 22 күн бұрын

Probably yes!

@cheyennehall4057 12 күн бұрын

Cage takedown defense, yes pls

@namk0163 23 күн бұрын

Great video, I’ve always wondered how guys like Khabib and Islam are so consistent with takedowns. Also I liked those “(insert professional fighter)’s 5 best tactics” videos. Any chance of those returning? There’s been a ton of new technical fighters (Alex Pereira, Leon Edwards, Ilia Topuria, Jonathan Haggerty etc.).

@MMAShredded 22 күн бұрын

I’ll see what I can do!

@B_singh5911 16 күн бұрын

Can you show tactics of poatan bro

@gianpava 23 күн бұрын

Can you do a ground and pound video offence and defence?

@MMAShredded 23 күн бұрын

I’ll add it to my list!

@juelz713 22 күн бұрын

I would like to see the defense video

@MMAShredded 22 күн бұрын

Cheers!

@coachyoussefoweidat 23 күн бұрын

👍👍💪🏻💪🏻💪🏻

@MMAShredded 23 күн бұрын

@user-ir1gm1yl3c 22 күн бұрын

yo Jeff ,, me and my friend are 16-17 Years old ,,play random wrestling.. we 💯have no coach we only watch youtube and re do the moves at a random place near by . we make sure that we don’t get hurt ,, is it possible that we send u a couple of videos to react to ?! ether ways we like ur channel , we watch ur videos a-lot .. all love 🙌❤

@zacharywong483 18 күн бұрын

Insanely good video here!

@MMAShredded 18 күн бұрын

thank you bro!!

@chrisa8044 22 күн бұрын

Cage wrestling is based more on cardio and strength. Guys who could never take me down in the open can score on the cage. That’s why it’s important not to get backed up.

@MMAShredded 22 күн бұрын

Cheers!