My Top Carnivore Ground Beef Recipes
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Күн бұрын*Use code Jenny15 to get 15% off your order at Ozark Valley Wagyu: ozarkwagyu.com/ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)
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Ground beef...the most versatile ingredient and if you are following a carnivore diet, you will be eating a lot of it. Today I am sharing my top carnivore ground beef recipes that are super simple and delicious.
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Chapters:
0:00 Intro
0:23 American Wagyu Ground Beef
2:09 Ground Beef Breakfast Recipes
4:36 Burgers
5:38 Meatballs
6:21 Carnivore Taco Bowl
7:52 Beef Stroganoff with Carnivore Noodles
11:22 Chocolate Beef Butter Bites
I'm Jenny and I create content around homemaking, parenting, and self-care.
#carnivore #carnivorediet #carnivoretips #carnivoreresults #afflilate
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@MowFaux 26 күн бұрын
No matter what I make with ground beef I usually still prefer hamburger patties with cheese
@JennyMitich 26 күн бұрын
Heck yea! Classic, so tasty :)
@DobyDuke 25 күн бұрын
If you’re drawing fat, stop! I add 2 scoops of vital proteins collagen peptides to 1lb of ground beef a bit of spice and some cheese. Can’t beet it
@danpan001 24 күн бұрын
@@DobyDukewhat kind of cheese?
@shawshank6015 23 күн бұрын
100% me too
@DobyDuke 21 күн бұрын
@@danpan001 kerrygold dubliner mostly
@Back2SquareOne 2 күн бұрын
I make hamburger butter bites but I don't dehydrate the hamburger. The meat is still soft, not crunchy. I like dehydrated burger but I am too lazy to make it very often. I brown my butter before pouring it into the molds. They have to be refrigerated but they are very tasty. The browned butter adds a bunch of flavor. I will have to try adding the chocolate electrolytes. It sounds tasty.
@PBC2520 22 күн бұрын
Jenny I have been following your advice on eating meals within a set time. Fasting for 18 hours. I can’t believe it works because it does. I have lost a few pounds each week and feeling full. I almost don’t feel like eating the next day because I am still not hungry. All grass fed and eggs! I am combatting type 2 diabetes with neuropathy nerve damage.
@JennyMitich 22 күн бұрын
Hello and that is awesome!! Great job! I am glad you are seeing results, sometimes its just making a couple of tweaks and everything falls into place :)
@ukelilly 21 күн бұрын
Can you briefly ( or link to video) go over what that eating over a "set time" is all about? Also. I usually do 14hrs IF but 18 hrs would be better.
@JennyMitich 21 күн бұрын
@@ukelilly for me I eat from about 830am to 4 pm at the latest 😀
@ukelilly 20 күн бұрын
@@JennyMitich thanks. My IF usually is 12pm to 7pm ..but have thought about eating early and end it early. I will try the 8:30-4pm. Thanks again
@JennyMitich 20 күн бұрын
@@ukelilly you’re welcome 😀
@dena-mo118 2 күн бұрын
Your taco bowl recipe inspired me. Had thawed patties, so cooked them with taco seasonings. Topped the patties with sour cream, homemade salsa, and pepper jack cheese. Super yummy. Loved your recipes.
@JennyMitich Күн бұрын
Awesome, I'm glad it inspired you! Sounds delicious :)
@johnboy8594 25 күн бұрын
i get my beef eggs meat here in alberta from local farmer 100 pounds ground 530$ i can only eat 2 pounds and a few eggs a day and its so fresh
@JennyMitich 25 күн бұрын
Sounds delicious!
@slfawcett9598 24 күн бұрын
In my opinion (and I am likely biased) there is nothing like pasture-raised Alberta beef!
@JennyMitich 24 күн бұрын
@@slfawcett9598 I bet it’s delicious!!
@johnboy8594 21 күн бұрын
@@JennyMitich oh it is delicious their beef bacon is the best bacon i ever ate, their pork bacon is almost as good.
@micwell2247 22 күн бұрын
Make my own every day I wanna have it. Just cube up so chuck roast (bout 1/2lb) throw into my "small: food processor to 3 seconds and I have Fresh GB that I know what's in it and no red dyes added or cellulose....know that's a great meal. Fried in my home made butter ....mmmmm
@brandonholmes1144 20 күн бұрын
Elaborate please how do you know there's no dye? What is a pricessor?
@traceymayberry996 16 күн бұрын
@brandonholmes1144 I don't know about the dye, but Google "Food Processor" for more info. It's a handy kitchen gadget/tool that performs a lot of different functions (depending on the one you get), like shredding cheese, mixing ingredients together - salsa, making nut butters - peanut butter, peeling & dicing potatoes, french fries and apparently grinding meat. I've never used mine for that, but I may try it. 😊
@mct4423 27 күн бұрын
A grocery store here in texas H.E.B has grass-fed burger in 1lbs paks so I take that add pork sausage add 9 eggs delicious used to do that years ago that goes on the road with me as I hold a cdl . Great video thanks
@JennyMitich 26 күн бұрын
Sounds delicous!
@jordantaylor789 9 күн бұрын
Great video! I like to make taco shells and burger buns out of shredded pepperjack cheese. Blueberry and goat cheese stuffed meatballs are a great recipe. And a little mollases makes your beef patties super juicy
@JennyMitich 9 күн бұрын
That sounds delightful!
@Koolaukoa 21 сағат бұрын
Safeway Friday special today 2lbs for $5 ($2.50lb)80/20. I don’t need panda massaged meat…
@mamatlacuacha 26 күн бұрын
A tip for those who can't handle a lot of beef fat or even fat in general, emulsify your fat with egg yolks. I make butter bites that have one egg yolk per stick of butter, sometimes using chocolate, but you could just use vanilla or nothing but meat to flavor your butter bites, and I emulsify melted butter with the egg yolks using an immersion blender. Very similar to how one might make carnivore mayo. In any case, it tastes like fudge coming out of the fridge. Easy for me to digest and quite delicious.
@JennyMitich 26 күн бұрын
Yum!
@GrammaPatriot 22 күн бұрын
Interesting! So you just blend a yolk and how much melted butter?
@mamatlacuacha 22 күн бұрын
@@GrammaPatriot , one stick of butter to one egg yolk. Again, you can add the flavors and sweetness that you prefer or not. When I made them, I used a one to one to one to one ratio of stick of butter, egg yolk, square of baking chocolate, and teaspoon of allulose. If you wanted to go super carnivore, you could just do the egg yolk and butter. Glycine, which is an amino acid, could work for your sweetener, but I haven't tried it with this recipe. You could also skip the sweet altogether and make savory butter bites with bacon or beef. But the base recipe is one stick of butter to one egg yolk.
@GrammaPatriot 22 күн бұрын
@@mamatlacuacha ahh thank you so much!
@RightDoc 25 күн бұрын
Cracked me up…the ad before your vid was for Jardiance. Type II DIABETES MED. 😂😂😂. Good video.
@JennyMitich 25 күн бұрын
Wowwww, really?! That's crazy LOL.
@forkids2325 11 сағат бұрын
Thank you so much
@JennyMitich Сағат бұрын
You're most welcome!
@shemcatherinemabongor7756 6 күн бұрын
Ozark Wagu ground beef seems to be reasonably priced at $9.50/lb. Especially considering I don’t spend money on processed foods.
@JennyMitich 6 күн бұрын
Honestly, I agree. That's not a bad price for the quality and the taste. That is why I keep buying their meat
@Beethechange1 27 күн бұрын
👍🏿✊🏿 wife makes meatloaf only.. because i cannot always eat it hot and it’s easy to eat by hand
@catieevelen2563 27 күн бұрын
I make Neisha Berry’s meatloaf and cut up a lot of what is left and dehydrate it for some protein on the go.
@Beethechange1 26 күн бұрын
@@catieevelen2563 👍🏿
@danpan001 24 күн бұрын
Do you need to add flour to ground beef to make meat loaf? That would break ketosis
@Solo-_-.. 24 күн бұрын
@@danpan001some add egg, bread to stretch the portions..keto use pork rinds
@catieevelen2563 23 күн бұрын
@@danpan001 crushed pork rinds….aka pork panko. Do a search for “Neisha Berry’s meat loaf.”
@Lindsay_2204 22 күн бұрын
Switch out that pan for a cast iron! You food is so much more flavorful and there is no weird chemicals!
@JennyMitich 22 күн бұрын
Hello! Its a non stick ceramic pan, no weird chemicals here :) Unless you are referring to the crepe pan, and then yes, that is nonstick. If I could get that ceramic I would :)
@hertzair1186 20 күн бұрын
As an aside…my favorite zero carb snack is popcorn I make cooked in coconut oil and drenched in butter after popped…of course add salt!
@TheCocus74 19 күн бұрын
@@hertzair1186how is ‘corn’ zero carb pls? Am I missing something for corn is almost all carb.
@bitterangels4001 18 күн бұрын
@@TheCocus74 Ya otherwise I'd be having it every single day lol
@bitterangels4001 18 күн бұрын
The main reason I'd never do that is bc it's easy to get too much iron saturation which you don't need when you start getting older. I'd cook in it maybe 1/2 the time. I use Blue Diamond nonstick & I think Dr Gundry listed that as ok
@ryanm4689 25 күн бұрын
Those carnivore noodles are a game changer. Your videos are the best, you speak in a way that’s easy to understand. Subscribed!
@JennyMitich 25 күн бұрын
Hello and thank you so much! I love those noodles too, they are amazing!
@dragontatoo46 25 күн бұрын
Oh my! I’m gonna make that Stroganoff meal! Looks delish 😋😋😋😋
@JennyMitich 24 күн бұрын
Its so good!
@shallnotbeinfringedself-ev2690 23 күн бұрын
Grass fed butter + microwaves = burning money I'm all-over this thanks
@sheldonf 18 күн бұрын
Wow, Wagyu ground beef is out of stock at Sam's, all the local supermarkets and the website you recommended. It must be something special!
@JennyMitich 18 күн бұрын
Its the taste, its out of this world!
@annh2734 16 күн бұрын
It's not. I like the flavor of Angus better.
@user-bn3sf4rf5s 6 күн бұрын
I found it to be way too fatty
@mariannekiss2991 26 күн бұрын
If you are sensitive to black pepper, you can use some white pepper.
@JennyMitich 26 күн бұрын
Great tip!
@Winnipig2 20 күн бұрын
I went beef, butter, salt and egg. Was on that for 15 days. Thought I'd add pepper to my burger patties. Man did I get heartburn 😫 I was up all night😌
@mariannekiss2991 20 күн бұрын
@@Winnipig2 oh no! Stay away from that then!
@angellollar1083 26 күн бұрын
Thank you so much!!!!
@candissdelcastillo7863 3 күн бұрын
👍 Thanks for the link to the egg noodles video.
@JennyMitich 3 күн бұрын
Youre welcome! They are so good!
@GabeandFamily 2 күн бұрын
People in the comments: "How dare you accept sponsorship/advertising dollars for taking the time to make informative and easy to follow videos and recipes." 🙄 Also, quality beef is expensive but the fact that you are eating less and not purchasing all the other foods you normally would purchase offsets that cost to an extent.
@JennyMitich Күн бұрын
Hello! Thank you, agreed. This is my full-time job so I do accept sponsorships and do affiliate links, but its only for products that I actually use. I purchase my ground beef from Ozark as well, its not like I'm getting tons of free beef over here LOL. And you are right about the cost, we are saving money on carnivore :)
@GabeandFamily Күн бұрын
@@JennyMitich we're in the data gathering stage and are close to taking the leap so we appreciate the content. Subscribed!
@JennyMitich Күн бұрын
@@GabeandFamily awesome! Let me know if you ever have any questions😀
@beanperry 23 күн бұрын
That dessert sounds good. Only change I would make would be to use browned butter
@JennyMitich 23 күн бұрын
For sure! I dont like the taste of browned butter but if you do, I bet it would be delicious!
@hpb19 25 күн бұрын
Thanks for all of the tips!
@JennyMitich 25 күн бұрын
Youre very welcome :)
@josergz9004 26 күн бұрын
Great recipies! Thank you!
@JennyMitich 26 күн бұрын
Glad you like them!
@sandygentry8455 23 күн бұрын
Thank you for the recipes.
@JennyMitich 23 күн бұрын
Glad you like them!
@95646od 26 күн бұрын
Great inspiration! Thank you!
@JennyMitich 26 күн бұрын
You are so welcome!
@blanchelowery451 26 күн бұрын
Thanks for the great recipe ideas!! ❤
@JennyMitich 26 күн бұрын
You are so welcome!
@terryatckison9746 23 күн бұрын
Thank you. I’m going to try these
@JennyMitich 23 күн бұрын
Hope you enjoy!
@rebeccahewitt1722 27 күн бұрын
Great ideas. I can’t wait to try them! Thanks!
@JennyMitich 26 күн бұрын
Thank you!
@CarnivoreLeo 25 күн бұрын
I love American Wagyu ground beef. I buy from my local rancher. Thank you for your recipes!
@JennyMitich 25 күн бұрын
Isnt it so tasty? So buttery and delicious :)
@danpan001 24 күн бұрын
How much per lb?
@bellekordo 23 күн бұрын
Thanks for putting the macros in these recipes!!! I will try making some of these!
@JennyMitich 23 күн бұрын
You are so welcome!
@darlene2861 27 күн бұрын
These recipes look delicious, thank you Jenny ❤
@JennyMitich 27 күн бұрын
Glad you like them!
@tammivandyke2889 4 күн бұрын
Great videos, quick and to point, thanks for that.
@JennyMitich 4 күн бұрын
Glad it was helpful!
@peggyjohnson1848 22 күн бұрын
What a great video! Thanks for the recipes. :)
@JennyMitich 22 күн бұрын
You are so welcome!
@bekahveal7277 24 күн бұрын
One of my favorite carnivore people! To the point and so helpful! ❤
@JennyMitich 24 күн бұрын
Thank you so much :)
@Ptolly69 23 күн бұрын
Thanks awesome video def will try the different burgers 🍔
@JennyMitich 23 күн бұрын
Youre very welcome!
@qweeknee4208 27 күн бұрын
Looks great!
@JennyMitich 27 күн бұрын
Thanks!
@leveemannsusablestormprep126 3 күн бұрын
Choline is excellent for females but are not good for males over 50. The choline in eggs is elevated because of the commercial feed . Pastured eggs are not. I love your channel. keep up the good work.
@JennyMitich 2 күн бұрын
Thanks for the info :)
@PianistGailSummers 20 күн бұрын
I have a container that mixes everything in a large batch, so I can sprinkle or measure things all at once. I have one specifically with onion powder, garlic powder, black pepper and salt - since I put that in everything I cook. However, since reading about black pepper recently, I think my next batch will omit that ingredient. I also have a container with "middle eastern" spice blend.
@JennyMitich 20 күн бұрын
Nice!
@macoediv 26 күн бұрын
I have left hamburger alone for now. I am digging on "choice" beef for stew and stir fry.
@jeanettefujikawa 25 күн бұрын
Quite intrigued by the dessert!
@JennyMitich 24 күн бұрын
Its so good!
@trejea1754 23 күн бұрын
Thanks for this! I pretty much eat beef patties every day and need some variety.
@JennyMitich 23 күн бұрын
You're very welcome :)
@NitaM1272 27 күн бұрын
Thanks for these ideas I have just started keto / carnivore just sub your basic breakdown of how to start great shared your videos
@JennyMitich 27 күн бұрын
You're very welcome :)
@victoriaortiz6202 8 күн бұрын
Cant wait til back in stock,would love to try!!!
@JennyMitich 8 күн бұрын
Its so good!
@TrishCanyon9 23 күн бұрын
I rely heavily and happily on ground beef. Thanks for these great recipes ❤❤❤.
@JennyMitich 23 күн бұрын
Same! You're very welcome :)
@deannefalise2784 24 күн бұрын
I'm excited to try the stroganoff and butter bites. Thank you
@JennyMitich 24 күн бұрын
Hope you enjoy them! Let me know how they go :)
@candissdelcastillo7863 16 күн бұрын
This is really helpful to me as a new carnivore starting out and having so much to learn. Thank you!😃
@JennyMitich 16 күн бұрын
Glad it was helpful!
@inmyfreetyme 9 күн бұрын
YUM YUM !! Love your dishes. I will try a few myself. Thanks 4 sharing. Cheers !!😊
@JennyMitich 9 күн бұрын
Hope you enjoy!
@hollybayer1367 26 күн бұрын
🎉 thank you Jenny, going to make a breakfast casserole tomorrow!
@JennyMitich 26 күн бұрын
You're very welcome, let me know how it goes :)
@hollybayer1367 25 күн бұрын
Came out delicious with ground beef and spicy sausage 😊 I added about 1/2 c crushed pork rinds for texture and baby Swiss cheese slices on the top. I have a hard time just eating seasoned ground beef or hamburgers so this was a real treat. Thanks for the great video!
@JennyMitich 25 күн бұрын
@@hollybayer1367 great idea with the pork rinds and cheese!! Sounds delicious 😀😀😀
@susanshaw6417 25 күн бұрын
great recipe ideas! the beef stroganoff is my favorite right now.
@JennyMitich 25 күн бұрын
Good choice! I'm loving that one too :)
@Fiat1 18 күн бұрын
Thank you! Can’t wait to try these recipes! Checking out Ozark Ground Beef too❤️
@JennyMitich 18 күн бұрын
Its so good! I think you will enjoy it :)
@Seekingtruth4488 26 күн бұрын
Thank you !
@JennyMitich 26 күн бұрын
You're welcome!
@danjams 26 күн бұрын
Your recipes look wonderful. Unfortunately, most people are not willing to spend $9.50 a pound for ground beef which ends up being an eleven-dollar hamburger. That's not sustainable for most families
@JennyMitich 26 күн бұрын
Hello! You dont have to. Purchase what you can afford :)
@danpan001 24 күн бұрын
I thought $9.95 is for one package of beef patty which is 3 to 4 lbs with each patty weight 1/3 lb. Am I reading it wrong?
@JennyMitich 24 күн бұрын
@@danpan001 yes, I think the original poster was making 1 pound burgers or at least that’s how I interpreted their comment. The Ozark Valley Wagyu is $9.50 a pound and I was making 8 to 10 ounce burgers, including all of the extra stuff I was adding into the burger. So let’s just call them half pound burgers so $4.75 per burger patty.
@danpan001 24 күн бұрын
@@JennyMitich thanks Jenny. I was going to buy some beef patties. Your discount code worked. At the last minute I stopped because I am worried that I need to buy a freezer because the minimum order is 10 packages and I was going to order 20 so I get free shipping. 20x3 I will have to find room for 60 bags.
@Talletc 19 күн бұрын
What’s your point?
@mucotessi1178 16 күн бұрын
Jenny can you make a video in details on how your to kids handled the carnivore journey with you , how do you feedd them , i have a kid and in and off carnivore , i m scared that i might be underfeeding her .
@JennyMitich 16 күн бұрын
Hello! I am putting together a video on what we feed the kids, but its just a meat based whole food diet. How old is your child?
@amybowman9906 23 сағат бұрын
@@JennyMitichI'm interested in this too, have 7 yo and 17 yo and I can't afford separate meals. We are going on three weeks and neither of them are digging it. Youngest is having meat aversion. Please do a video on kids.
@skybellau 19 күн бұрын
Excellent combos Jenny. Ive never used pecorino romano, cotija cheese, prosciutto and pancetta, now I know how, thank you!
@JennyMitich 19 күн бұрын
You are so welcome!
@willplaister9743 18 күн бұрын
I recently made a stroganoff using thinly sliced ribeye and sourcream with paprika for the sauce. It was delicious!
@JennyMitich 18 күн бұрын
Yum! That sounds amazing!
@HexOptimal 8 күн бұрын
I've been using a full-fat organic greek yogurt in place of sour cream for the wider variety of probiotic bacteria as I continue adjusting to strict carnivore. If you get the right brand of organic full-fat, it is nearly indistinguishable from sour cream. When I get Simply Nature from Aldi it's thick, not super runny, and has the same sourness and flavor as sour cream. I literally thought I bought sour cream by accident the first time I had PROPER greek yogurt. Next I'll be seeking out the best grass fed yogurt brand
@JennyMitich 8 күн бұрын
@@HexOptimal sounds delicious! I love greek yogurt
@HexOptimal 8 күн бұрын
@@JennyMitich same here it's hard to keep it stocked in my house lol
@BillEarl 19 күн бұрын
Minced beef here in Melbourne is A$11.00 (US$7.30) per kg (2.2lb) x 18% fat. Great value. I just chuck 1/2kg in a pan let it cook until the the blood has disappeared and crack 3 eggs on. Cook another 2 or 3 minutes and YUM!
@JennyMitich 19 күн бұрын
Yum!
@thysisreid2050 10 күн бұрын
Meant to comment on this video 😊 Thanks for the ideas. Definitely gives me something to work with
@JennyMitich 10 күн бұрын
Great! I'm glad it was helpful :) More recipe videos are on the way
@amypetra5021 26 күн бұрын
I’m very excited to have come across your channel!! I’m even more excited to try these recipes ❤❤❤ ;) I’ll let you know how we like them…
@JennyMitich 26 күн бұрын
Hello and welcome! Let me know how they turn out :)
@amypetra5021 26 күн бұрын
@@JennyMitich I will! Thank you 🙏🏼
@papabear2515 26 күн бұрын
Thanks!
@JennyMitich 26 күн бұрын
No problem!
@trixieknits 24 күн бұрын
I’ve made brown butter bites but never thought to use ground beef!!
@JennyMitich 24 күн бұрын
It adds a crunchiness that I love :)
@hollybishop484 26 күн бұрын
The only thing I would add to any of these is to grind the beef down to a powder. We made pemmican and found that some pieces were almost to hard to eat, but in powder form in was perfect! Thanks for the recipe ideas!
@JennyMitich 26 күн бұрын
Great tip!
@danpan001 24 күн бұрын
How to grind down to powder?
@hollybishop484 3 күн бұрын
@@danpan001coffee grinder or high power blender.
@tracirobertson9343 22 күн бұрын
Awesome!! ❤
@JennyMitich 22 күн бұрын
Thanks 🤗
@asinh1100 19 күн бұрын
Just fry mince with onion in wide pan no oil required.. add salt cooked beans tomato and peppers and cover for ten minutes .. best chilli is ready
@jackieruiz3645 15 күн бұрын
Delicious, indeed, but not carnivore. Chris Cooking Nashville has a carnivore chili recipe I’m looking forward to trying, though.
@davidlowery8570 27 күн бұрын
thanks 🙏
@JennyMitich 27 күн бұрын
You're welcome!
@lindamccue4820 25 күн бұрын
I am definitely going to to try the beef stroganoff and egg noodles
@JennyMitich 24 күн бұрын
That is my favorite recipe of the bunch :)
@Kevin_747 19 күн бұрын
Nice recipes. Im going to try a few but I'll have to use Kroger branded beef to fit my budget. Thanks for the video.
@JennyMitich 19 күн бұрын
Youre welcome!
@Seawave669 17 күн бұрын
Looks good. I've been making hamburgers and eating them without the bread. I just put some pickles an onions with either sugar-free ketchup or sugar-free BBQ sauce. It's amazing how many people today still think that fat is bad. I was in a deli this morning and I ordered four scrambled eggs with a side of bacon on a platter. No bread or potatoes. Then a guy comes in after me and orders egg whites on a whole wheat wrap. I read an interesting article the other day about why humans were never meant to eat grains. And the article explains that even whole grains still turn to sugar, though not as fast as refined grains. And another woman in the deli was getting a bag of Doritos and a Gatorade.
@JennyMitich 17 күн бұрын
Great point!
@hanginlaundry360 14 күн бұрын
Do I really have to track macros? Too lazy! Great ideas, thank you!
@JennyMitich 13 күн бұрын
Hello! Nope, you dont have to. Those are there for people that like to :)
@heddzagon 27 күн бұрын
These are great! Thank you ❤ I mix it with beef liver and ground pork as well.
@JennyMitich 27 күн бұрын
You're welcome :)
@deborahatley8055 26 күн бұрын
Oh wow! I’ve just started carnivore style of eating and I thought I was going to be gnawing on a steak three times a day 🤣🥩😍😍😍 .
@JennyMitich 26 күн бұрын
Hello! You totally can, but having some ground beef mixes it up a bit and makes it a bit cheaper :)
@hertzair1186 20 күн бұрын
Perfect meal…love ground beef and love eggs
@JennyMitich 20 күн бұрын
Same!
@PianistGailSummers 20 күн бұрын
MEATBALLS: I presume it is a calorie count of 960/6 meatballs?? Approx 160 per ball?? I LOVE that you provide the information per recipe!! Thank you
@JennyMitich 20 күн бұрын
Hello! Yep, exactly :)
@juliawigger9796 12 күн бұрын
You don't count calories on a carnivore way of eating!❤
@JennyMitich 12 күн бұрын
@@juliawigger9796 hello! Some people do😀
@juliawigger9796 12 күн бұрын
@@JennyMitich why? It's not the point/basis of carnivore! It's not a diet but a way of eating.
@JennyMitich 12 күн бұрын
@@juliawigger9796 I’m just telling you my exp. A lot of people like to track and have the info. Also, some people are over or under eating. Lots of different reasons out there, just do what works best for you 😀
@AnxiousOfNothing 22 күн бұрын
Scottish Highlander 😋
@victoriaortiz6202 8 күн бұрын
Im saving so much $ from not buying all the crap I used to ,so yes I treat myself quite often!!!!!🎉❤
@JennyMitich 8 күн бұрын
Same!
@HollyMontyMajor 24 күн бұрын
Help me out Jenny...What are some practical things you do when your body is craving something different. Carnivore is monotonous. This causes me to give into things like berries and fruit. What do you do to stay on track. Maybe a video idea? Will power is a great answer but man, the blandness of it sometimes is hard! 😅
@JennyMitich 24 күн бұрын
Hello! Great question. When I am bored of beef I do chicken wings, tuna sashimi, walleye, pork chops, maybe throw in some cheese. And honestly, if you are giving into fruit, I dont think thats a big deal. Better than some bread or crackers or pasta!
@kathleenmartin7498 23 күн бұрын
When I get feeling like I'm giving it up, ill break down and make my "ice cream" instead of getting cookies or candy bars. I freeze a couple of ruler bananas, mash it blend them with raw cocoa and some blueberries or strawberries. It taste just like ice cream and does have sugar, but at least its natural
@MusicMenacer 27 күн бұрын
Jenny for your butter bites, have you ever tried the browned butter version? I made browned butter ones, without any other ingredients and the flavor was like caramel and unbelievable. Curious if you recommending browning it to combine with crispy ground beef, or is melting better as your video shows?
@JennyMitich 27 күн бұрын
Hello! I have, I dont like the taste of browned butter. But you could totally do this recipe with browned butter if you like it :)
@mamamlk 27 күн бұрын
I am confused by the 70/30 split. How do you calculate that
@JennyMitich 26 күн бұрын
Hello! I use MyFitnessPal to get all the numbers, but the way its calculated is a gram of fat has 9 calories and a gram of protein has 4 calories.
@secondbreakfast956 26 күн бұрын
I guess the only thing I'd ask about the beef, is it grass-raised AND grass-finished? Or is it finished with grain? I'm inquiring bc some of the grain products contain ractopamine.
@JennyMitich 26 күн бұрын
Hello! It is grass fed, grain finished yes
@RaymondBastien-li6co 22 күн бұрын
Question. What do you think of the shiitake noodles? It's reported that a large bowl has only 300 calories and has been proven to aid in weight loss. I'm wondering what the impact might be when it comes to your egg noodles.....
@JennyMitich 22 күн бұрын
Hello! I think they are fine in general, or if youre doing keto, but they wouldnt be included in a carnivore diet.
@trixieknits 24 күн бұрын
We get 7# flat of ground beef at Costco. I think it’s better quality than my grocery and cheaper.
@JennyMitich 24 күн бұрын
Nice!
@wegnergabriel2 25 күн бұрын
How do you find carnivore friendly bacon? I am having difficulty finding bacon without sugar! I even went to two butcher shops. Any tips would be appreciated!
@JennyMitich 25 күн бұрын
Hello! I dont worry about it. I use the Kirkland thick cut bacon, there is sugar on the ingredients label, but zero carbs. In my opinion not a big deal.
@oopomopoo 13 күн бұрын
I'd agree with this unless there are severe health issues at play. At the end of the day, just make better decisions. A little sugar or carbs here or there won't ruin anything unless your body just cannot handle carbs anymore or you're doing too much and are trying to go into ketosis. People take diets and guides too literal and don't experiment or use their own experience with recipes which is why people in this video are shocked and say"I can't use 40 lb ground beef, guess I can't use these recipes" as if thats a requirement.
@LongDefiant 20 күн бұрын
Just meat and salt for me, I'm trying to see if eggs are irritating my gut so a few days on and off for those.
@JennyMitich 20 күн бұрын
Smart!
@LongDefiant 20 күн бұрын
@@JennyMitich last resort, lol I was various degrees of plant based for 30 months and couldn't get my Crohns under control. Last option was carnivore before full parenteral feeding, which I'd never be able to afford anyway ... So maybe not so smart.
@kenolson9943 24 күн бұрын
Are the recipes printable anywhere?
@JennyMitich 24 күн бұрын
Hello! They are not, but they may be in the future!
@cherylschumaker1366 21 күн бұрын
Where do you get this meat..? How much protien should I eat ? I want to weigh 130 I heard I need to eat 130 grms of protein is that right ? And how do I know what 130 grams look like? , Would you recommend getting a weigh scales for food but how do we know how much fat ?
@JennyMitich 21 күн бұрын
Hello! You can get the wagyu beef through the link in the description. There are lots of ways to calculate minimum protein goals, that is one of the ways. I use MyFitnessPal to track my food, it will tell you your macro breakdown based on the weight of the meat in ounces or pounds.
@smarterworkout 14 күн бұрын
Instead of taco seasoning that has who knows what in it - i just use cumin.
@JennyMitich 13 күн бұрын
Smart! Yes, that is why I make my own taco seasoning with spices I know are clean :)
@bratpain 20 күн бұрын
4:22 TOOL 🖤
@JennyMitich 19 күн бұрын
My favorite band :)
@bratpain 19 күн бұрын
@@JennyMitich Samesies! 🌀
@thisisashan 26 күн бұрын
So not carnivore, but paleo. When I did paleo (which is easier to transition to carnivore from) I used spaghetti squash for my noodles. 1 cup of spaghetti squash is 7 carbs, so not enough to blow you completely out of ketosis. When you compare that to the 43 carbs from a cup of traditional spaghetti... obviously a step in the right direction. Also, I notice you use ozark meats, you from missouri? TBH the only reason I am curious is you look somewhere between my sister and my grandma (when they were young, obv), and I'm from missouri :) Really do appreciate your carnivore videos. I had brain surgery about a year ago now and i've been mostly carb with holiday cheat days (I mean, come on, you going to skip christmas and thanksgiving dinner? Hah) Dropped from 280 (prior to surgery, I was bed-bound for a year) to just under 215 now. And without muscle loss whatsoever (in fact, massive muscle growth). Which is the opposite of what a 'crash diet' or typical diet does to your body, which typically puts you in a catabolic state. It has been fantastic. Hope you keep making videos, and thank you for being part of my recovery :)
@JennyMitich 26 күн бұрын
Hello! I live in IL :) I'm so happy you are having success with carnivore!
@kathleenmartin7498 23 күн бұрын
Do you ever t use chunked up or spiral used summer squash or zucchini?? I do
@jacquimiller1587 2 күн бұрын
Isn’t the abbreviation for gram gm not gr? Off subject I know. 😂
@ArkansasBadBoy 21 күн бұрын
😊
@turiaseiger-todd2404 12 күн бұрын
Calories don't really matter on carnivore or Keto, as far as I was trained. I've never looked at them, other than curiosity.
@user-qz8wo6fe3s 26 күн бұрын
I just started a carno diet. Am i supposed to count calories???? I thought i could eat until i was satisfied. When i do that i eat 1meal a day, plus a hard boiled egg at bedtime, for my meds.
@JennyMitich 25 күн бұрын
Hello! You do you. If you are losing weight while not tracking, keep doing that! For some people, they are under or over eating and need to track.
@user-qz8wo6fe3s 22 күн бұрын
@@JennyMitich thank you
@Madhouz 19 күн бұрын
This thumbnail is wild
@markgaul8757 23 күн бұрын
Don't want to put downer on things but spices are from plants so be careful when you use the word carnivore. Some more picky people might object. Much love for the video.
@JennyMitich 23 күн бұрын
Hello! There are plenty of carnivores that use spices. I think it boils down to why you're doing carnivore, if you have severe autoimmune issues you probably wouldn't want to use spices but if you can tolerate them, they are fine.
@cherylschumaker1366 21 күн бұрын
Also how do we learn macros ? What are macros anyway?
@JennyMitich 21 күн бұрын
Hello! I have a video explaining macros coming out very soon, but the 3 macronutrients are carbs, protein, and fat. Typically on a carnivore diet you are trying for 70% fat to 30% protein. Be sure to watch out for that video in a couple weeks :)
@leveemannsusablestormprep126 22 күн бұрын
With the addition of egg to the carnivore diet ,how does that affect the prostate from the choline in the egg? Does going pure carnivore eliminate the impact of choline on the prostate? Avoiding egg makes being carnivore very hard.
@JennyMitich 22 күн бұрын
Hello! Where did you hear that? I've never heard of choline being an issue.
@leveemannsusablestormprep126 3 күн бұрын
@@JennyMitich my doctor, he is a carnivore as well. pastured eggs are very hard to come by today in my part of the country. pasture raised no commercial feed is the only exception. Organic egg whites will help. thank you for responding.
@JennyMitich 3 күн бұрын
@@leveemannsusablestormprep126 interesting! I eat like, 4-10 eggs per day
@barbaradorsey1448 17 күн бұрын
The cattle pictures were dairy cattle?
@JennyMitich 16 күн бұрын
They are, both my editor and I were not educated on the differences in cattle LOL. I have noted that and will make sure to put the correct cows in the next videos :)
@trishdadish21 14 күн бұрын
Bummer, most of all the wagyu beef options at Ozark is out of stock. 😟
@JennyMitich 14 күн бұрын
Hello! Yea, there was a run on the ground beef after this video. I talked to the owner and they should be back in stock next week. I think you can sign up for an alert when it is back in stock
@trishdadish21 8 күн бұрын
@@JennyMitich thanks, I ended up trying the wagyu from Costco for now. Hope it tastes good.
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