My Training Workflow (Training Peaks & Garmin Connect)

Рет қаралды 11,097

Күн бұрын

I am a massive technology fan and I love integrating it into my running. I thought I’d put together a video showing exactly how I use some of this tech along with software to get a better understanding of my training and to help make my training more fluid and efficient. Throughout the video you’ll see me using Garmin connect and Training Peaks. Links to both of these can be found below.
Training Peaks - trainingpeaks.com/#home
Garmin Connect - connect.garmin.com/
Heres a link to the smart scale I used as well as a couple of other options.
Garmin Index - buy.garmin.com/en-GB/GB/p/530464
Garmin Index 2 - buy.garmin.com/en-GB/GB/p/679362
Budget Smart Scale - amzn.to/3uxYKHf
Heres a link to the watch I use.
Garmin Forerunner 945 - amzn.to/3wzZWvh
Alternatives
Garmin Forerunner 645 - amzn.to/3dGH8Sn
Garmin Forerunner 245 - amzn.to/3cSow2I
Polar Vantage V2 - amzn.to/3dKcSX8
My Favourite running accessories (Tried, tested and recommended)
My Watch (Never run without it) Garmin Forerunner 945 - amzn.to/3wzZWvh
Foam roller (Had this one for years, can’t fault it) - amzn.to/3fWq2Tm
Also Have the mini version for trips away - amzn.to/3fXs7OP
Mini massage ball (Good for the glute’s and key problem spots) - amzn.to/39UDFi0
HR Strap (Good for when you need more accurate HR data) - amzn.to/39VTcOW
Oakley Sunglasses (You won’t catch me in there sun without them) - amzn.to/3s1eHE8
Wireless Earphones (Good but use cautiously, Safety on the roads) - amzn.to/3wFZ9Js
Social Media Links
STRAVA - / strava
Facebook - / arnyrogers
Instagram - arnyrogers...
Twitter - / arnyrogers
Gear I Use to make my videos.
Main Camera - amzn.to/3dROvqr
Main Lens - amzn.to/3t3iRN7
Main Tripod - amzn.to/39Z85jr
Editing Laptop - amzn.to/3wRbr1M
Microphone - amzn.to/3dJsxWu
Camera I run with - amzn.to/3uAQW7p
Music for my videos
www.epidemicsound.com/referra...

Пікірлер: 20

@Lambda25 2 жыл бұрын

Waking up at 2pm? Very chill start to your training days ;)

@davidrunsworld Жыл бұрын

was wondering how far I'd have to go in the comments to find this

@ShaunSteinberg 3 жыл бұрын

Nice video, I’m just starting with TP and this was really helpful.

@andrewdevine4350 3 жыл бұрын

Great video Arnie 👌

@arnyrogers 3 жыл бұрын

Thank you. Still making loads of mistakes but hopefully the more I make the better they’ll get.

@KCIsMe Жыл бұрын

Finally a dude that weights as little as I do haha Great video!

@arnyrogers Жыл бұрын

Hey, thanks!

@mahtoosacks 2 жыл бұрын

I recently got the 945, and i created a cycling training plan in garmin connect. I wanted to do that training plan in zwift on my trainer. From what I'm seeing, you can't automatically bring in workouts from garmin into zwift, but you can bring in workouts from training peaks. Is there a way to bring garmin connect workouts into training peaks?

@edgo2003 2 жыл бұрын

Hello great video, How do i link my sleep from my garmin fenix 6 and other information like steps

@arnyrogers 2 жыл бұрын

Hi Eddie. I use an app called fitnesssyncer. You can basically program it to extract data from one site and send it to another. I have it set to sync sleep and weight from GARMIN connect to training peaks. www.fitnesssyncer.com

@anotherrunner1469 Жыл бұрын

Great video...although you've cost me £70...just ordered a withings smart scale-I'm a suckered for data too

@arnyrogers Жыл бұрын

😂 love this. I’m just waiting for someone to develop a live lactate sensor then that’s the running tech world complete.

@micheleteso9499 Жыл бұрын

How can you rise the resistance in Garmin ? Training peaks gives only the intervals in Which you have to get that power. How can you control the resistance?

@arnyrogers Жыл бұрын

Resistance for what? If you are bike training and using a smart trainer you can import the power goals and the trainer will match the power but thats down to the trainer and not Training Peaks. Other than that you could set a power goal but it’s you job to hit the target.

@shalenpillar2659 2 жыл бұрын

I recently purchased my garmin 935..TP says the devices are in Sync but I cannot see anything on my watch and how do I know that my data will automatically upload on training peaks related the workout that I have loaded?

@arnyrogers 2 жыл бұрын

Hi Shalen. Once you have Garmin connect synced to TP as soon as your watch syncs with Garmin connect it will automatically add it to training peaks. It will then match your run with you training peaks calendar and if it matches it will link it and turn green. As for the training that’s on your TP calendar they will only appear as a run on your watch if they have been built using the training peaks work it builder.

@shalenpillar2659 2 жыл бұрын

@@arnyrogers appreciate your patience and time ..Let me give it a go today..

@kirkwester 2 жыл бұрын

Did you say that your watch syncs your sleep data with TP?

@arnyrogers 2 жыл бұрын

Sorry for the extremely delayed reply. I’ve not been on my KZfaq account for some time. I use fitnesssyncer to copy data from one site to another. www.fitnesssyncer.com/