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Hello my little mangos, this is my vegan story.
For years I battled with an eating disorder and I thought that there would never be a way out. My life consisted of nothing but the anxiety I felt from the negative thoughts in my head and the eating disorder that had complete control over me - the calorie restricting, the binging, purging, excessive exercising and being just over all unhappy with every aspect of myself impacted the people around me, as well as my job and my overall life. I thought to myself countless times that 'this isn't my life and I need to save myself'. Then one day, I dreamt of Freelee the Banana Girl and I found the high carb vegan lifestyle and knew that this would be the answer to my problems. Not only would I be saving the animals, the planet and the people of this earth, but I would be saving myself! I believe humans are physiologically, biologically and spiritually designed to be vegan, and I knew that by doing what was natural to a human being would reverse the unnatural harm I was doing to myself. I've been vegan for 9 months now, I feel the best I've ever felt. I feel passionate about life and about my future. I love the animals around me, the people, the earth, and I love myself even more. I'm still healing from years of mental and metabolic damage, but patience is a virtue, I trust my body and I trust this lifestyle. Go Vegan. Love and light, Mary xoxo
Thanks for watching! :)
Connect with me:
Instagram: @mantrasandmangos
E-mail: mantrasandmangos@hotmail.com
Websites I recommend:
www.notmilk.com/
www.adaptt.org/
www.vegankit.com/
www.worldwatch.org
Books I recommend:
The China Study - By Dr. T. Colin Campbell
The Starch Solution - By Dr. John McDougall
The 80/10/10 Diet - By Dr. Doug Graham
Documentaries I recommend:
101 Reasons to Go Vegan
The Best Speech You Will Ever Hear
Earthlings
Cowspiracy
Vegucated
Forks over Knives
Food inc.
Food matters