I cried when i watched this!! I cried I cried! Because 4 years ago I started loosing my hair in spots. It was itching, burning, and then falling out. I ignored it, wrote it off as stress and start wearing protective styles like crochet braids (think thats how you spell it). My hair would grow back in most areas, but then it would fall out again. This was in 2013. During this time I was getting my BS, working 2 jobs, and taking care of a teenage son. I felt like I didnt have time to go see a Dr, so I didnt. A few months ago, I decided to cut all my hair off. When I done that, I noticed all of these scars in my head from where my scalp had been itching and burning.It alarmed me, so I made an appt with my dermatologist. She diagnosed me w/scarring alopecia and told me my hair would never grow back. They gave me the option of taking steroids but I decided to do more research before resulting to putting chemicals in my body. I decided to go get blood work done at my primary care physician a few weeks after that because i was laying in bed constantly, I felt ill, i felt my heart beating out of my chest, i was cancelling events with friends and family, i felt horrible, my ankles were hurting all the time, i could barely walk, i could barely get out of the bed. Mind you Im only 30 years old! My doctor never called me with any results so i thought everything was fine. A few days after doing the blood work, I was at work at my desk and all of a sudden I started sweating, i was dizzy, my heart was pounding, my vision got blurry, and I was nauseated. I left work and went to the hospital. When I got there the nurse told me that my blood pressure was 195/105!!! My bp is never over 120/80! I was confused. I dont have a history of this so they just wrote it off as stress because I told them that I was starting grad school and I was nervous. I had an EKG and an xray of my heart. Everything was fine, they checked to see if i was pregnant (NOT), they also took my blood ( my liver, kidney, thyroid, ldl, hdl, red blood cell count, white blood cell count was fine), but they never checked my Vitamin D levels. They told me to go to my regular Dr again and follow up so I did that. When I called to make yet ANOTHER appt, the nurse asked if anyone had called me to let me know my lab results from my previous visit. I told her NO. She told me that my Vitamin D level was a 5 and that i needed to come in so the DR could tell me what to do next. SO i did.... she told prescribed me 10000 units od D2 once a week for 3 weeks, and then 5000 units of D3 OTC daily after that. Also I was not drinking nearly enough water. My urine showed I was dehydrated. WOW, the first week that I took the Vitamin D, I felt like I was a new person!!!!!!!!!! I really thought I was going to die, or I had a heart condition. My doctor had even been talking about testing me for Lupus. I have now been taking this Vitamin D for A few weeks, and I can even see my hair filling in. My scalp is no longer itching or burning and my hair is no longer falling out. All of the symptoms that you described hit very close to home with me. Im sorry for writing a book but this is my testimony and Im happy I found your channel. I hope you are well!!!

Thank you so much I cried . I just found out and I’m at a 9. Our stories are identical. I feel like I’m dying but you’ve given me a lot of hope and info. You’ve changed my life! Thanks again for this

My vitamin d levels was at a 7. My sister is a nurse and she told me she was surprised I could even get out of bed. My doctor put on 50,000 IU's of D2 for once a week for 2 months. And I maintain at 8000 IU's a day of D3. I feel like a brand new woman. My hair was so thin and shedding and once I started on Vitamin D, my hair is so much healthier. It's a wonderful vitamin!

Dark skinned folks (south indian) like me suffer even more. I feel so sorry for entire afro-american folks who for generations have been suffering in colder countries like the US. Our skin color/pigments is designed for equatorial/tropical area where sunlight is very strong.

I don’t even remember how it feels to be my normal self. Out of all of these years I have had period and infertility issues, tires no matter how much I sleep, forgetful, no energy, body pain, anxiety, depression. I finally asked to get it checked and my level is 16. I just started taking 50k vitamin d once a week.

I have chronically low vitamin D I live in Ireland. I got so so sick my body I ended up crashing and i was diagnosed with lupus (after months have been told I couldn’t have it because I wasn’t black???) once I start treating with vit d things settle. It’s crazy how such a tiny vitamin can just drive a body crazy. I send you love and positivity and I hope you are healed. Thank you for sharing your story ❤️

First of all -- you're a beautiful and sensitive lady with a very soothing voice. Secondly, I'm beginning my journey with Vit D as well(I am at 7.6) so your information is extremely helpful to newbies like me. Finally, a big thank you for pouring out your love and advice and information to other people. We all have our own personal journeys to take -- but we can learn so much from others like you who share and teach through your own trials and experiences. Thanks so much for that.

I found out about my severe vitamin D deficiency in March and in two months my levels went upto 33 ng from 7. I am aiming for 55ng.I started with 4K IU of d3 then went on to 10k IU along with magnesium, fish oil,Vit k2. It was life changing! I also had to correct my severe B12 and iron deficiency with shots and infusions respectively.I took a zinc + b complex capsule too. I also made some dietary changes by limiting dairy, gluten and sugar. I am a different person now. I used to have extreme hair fall, fatigue, drowsiness, dizziness, poor balance, bone pain, weak teeth, numbness in my toes, lack of concentration , poor memory, depression, anxiety and brain fog. My career, social life, relationships everything was suffering for so many years. I feel like over 75% of my problems are gone. It didn’t take too long, only a few months for this entire transformation. Please do not ignore nutritional deficiencies . I hope this helps people 🙏🏼

Thank you my dear sister, my daughter and l both are suffering from both D and B-12 deficiencies. Thank you for the information on the food and adding magnesium also. May God continue to Bless and Heal you!

Did anyone experience severe memory loss/memory fog??

Wow! Your video is so helpful because most of us do not just have a vitamin D deficiency but we have other deficiencies too as you explained so well. i just got a my blood test yesterday from my doctor. My vitamin D is 19 and hemoglobin is 8.3 which both are low. THANK YOU

It annoys me that Doctors who should know better constantly ignore vitamin D

omg 9!!!! mine is 19. i am going to shoot for 80. lets see what happens. thanks for this video its amazing

Thank you for doing this video. I have all the same symptoms and have been tested for everything under the sun EXCEPT Vitamin D deficiency. I'm going to ask my doctor to test me. I was starting to think I was crazy but I have been doing research and I pray that this is my answer. God bless you in your journey to healing.

I can't begin to tell you how helpful your video is to me.I am a combat veteran, and have many aches,and pain daily.I found out my level was 10.And knowing that got me ativated to find help other then the VA.Your video gave me paths to find other resources to help me out.Thank you so very much.Have a blessed day.And always remember take the Lord, with you in all you do daily!Do take care!

Thank you sooooo much! I was sluggish and fatigue wanting to sleep never feeling rested. I got my numbers checked and my Vitamin D blood level was only 19. I'm so glad that I did not pick up the D2 prescription and chose the D3 all natural supplement instead. I definitely will dedicate 15min per day in the sun, improve my diet, stay consistent on a multivitamin intake and increase magnesium intake. I hope you are well and God Bless!

This really helped me feel better and it’s great to know the heart thing wasn’t a “me” thing but a vitamin D deficiency thing. I was literally in the hospital so much last year trying to figure out why I was having these major heart palpitations. My heart would be beating at 130 at rest and with exercise 195, which was so weird for me but they ran tests (not blood test) and said nothing was wrong. So I just kept living that way until my normally thick hair started falling out, literally my hair has always been some of the thickest hair and it got down to a 1/3 before my hair dresser noticed and was concerned because in 2 months, 2/3’s of my hair had fallen out! When I got my vitamin D levels checked, I found out my levels were at 4!!!! 4 when deficient is considered anything below 20! Anyways, I felt so alone and wanted to cry all the time about it, but it’s nice to know there’s something that can be done, thanks for sharing 💜

Excessive facial & body (mainly facial) sweating, fatigue, body aches, stomach pain, and nasal/chest congestion is a sign of a Vitamin D Deficiency as well. Been over sweating for years. Never thought a dark skinned person could have a lack of sunshine.

Thanks for posting this.. was diagnosed 3 weeks ago... Some great tips and ideas. Will definitely keep watching.

great video I suffer from vitamin D deficiency and some of the tips that you gave was spot-on that I've researched great video keep up the good work.

Thank you so much for this video. I was just diagnosed with a very, very low vitamin D level and I am hoping it is the cause of many of my symptoms. you made me feel better about it hearing about your experience. I hope we both feel better. : )

I have been dealing with thyroid issues for almost 4 years now. At my last doctor appointment in September when my doctor did my blood work, l was told l was deficient in vitamin D. I was researched for more info and l found your video. The same symptoms you described, l was having the same so l was prescribed the very same D2 vitamins. When you can't really explain to your family/ church family what your going through it had me feeling a down so l thank you for posting your video.

thank you for posting this! i was just diagnosed two days ago with the same level as you. i had a baby nine months ago and thought everything i was going through was the affects of birth. it git to tge point where i could barely keep my eyes open long enough to play with my daughter or even pick her up. i knew something was wrong and requested a full blood work to be done. i will be sharing this video to as many people, especially those of color. thsnks again. i am glad you are feeling better and i am looking forward to feeling better as well.🤗

So guess who else has a vitamin D deficit? Yes me! I have been dealing with this for some years now and only relying on the scripts and sunshine to help me. I knew nothing about the possible magnesium issue so I will seriously look into it! I'm glad you brought light to this issue because I know several frustrated females struggling with this problem. Thanks sis, can't wait to chop it up a bit more about this topic when we have time. Love, Vanessa

Thank you so much for doing this video because am also vitamin d deficiency, feeling low energy everyday my doctor prescribed the vitamin d 2 50000 but I don’t like to take prescription medication, so am going to try those that you mentioned in your video Ty so much ❤

I'm vitamin D deficient too. I am so pissed off because I was anemic low B 12 and iron due to celiac but he never said to check vitamin D I am only 19 lol!!! So I have been taking vitamin D now. I have also been taking Tumeric to reduce joint pain. 😊

Thank you for your testimony. I’m going through vitamin D deficiency recovery. Went to the doctor and they told me my vitamin D levels were low. They prescribed me Replesta for vitamin D deficiency. After two weeks my body is slowly healing. My joints are getting better and my energy. Before getting tested, my body would hurt so bad that I could barely get out of bed or even walk. Praise Jesus Christ he led me to ask the doctor to do lab work and they found out the problem. Thank you Jesus l!!!! It’s important to get a full check on our health to stay healthy! May God bless you and everyone!

Oh my goodness! Your symptoms are like mine... I am so relieved to know what my problem is. It’s very frustrating when you are always sick and tired of being sick. I stay in house a lot so no sun. I dont eat right but I try to from time to time. Anyway.... for the past I’d say 6 months I have noticed pain in my joints and especially my hips area. Let me start by saying that I started taking biosil and this other stuff ugg i cant remember the name but it was a powder. Anyway, after the first week i had this hip pain and i stoped taking it and returned the product.. I though it was these products that caused this. Well since then my pain in knees at time and my back pain and other joint pain returned. I haven’t been to doctors in about 2 years and started getting afraid and decided to go for bad news. Well, I didn’t tell them about all my pains afraid they would think i was making up stuff. They did a blood test and low and behold a few days ago i was told from the blood work that i was extremely low in vitaD and that my b12 was high. I was taking b 12 because i was always cold. My hair was thinning and breaking off and when I combed it it was aways in the comb. i was tired all the time, but could only sleep about 4 hours and wake p early in morning. i started feeling anxious and down a lot. Well this is day 3 of me taking the vitamin D3 as recommended 800IU per day. I hope I start to feel better real soon and that my hair grows back.

Hi there! I absolutely loved your videos. I am very glad you are doing good after this long journey fighting against vitamin D deficiency. So, I'm just starting mine journey against that. I'm on my second week taking D3 10000ui daily. I couldn't understand why so much pain in my bones and that severe muscle weakness, fatigue, heart palpitations,brain fog, faint spells, dizziness, stomach ache, dry eyes, dry skin, thin hair, never knew in my life everything was connected. So, as I said my second week taking 10000ui daily, here's my experience : I noticed in the last few days the heart palpitations are getting worse, it's getting to a point I can't get any sleep, aching bones, but the heart really concerns me. I believe my body is not going good with the high level daily, I started to take k2 and magnesium as well.I'm so frustrated with that situation, many times hopeless 😔 feels like I'm dying and nobody can help me. The fatigue kinda got better. But appreciate for sharing your story. Hopefully things will get better. God bless you. You're gorgeous ❤

Thanks so much for sharing.I was just prescribed Vitamin D due to my test results.My initial visit was for chronic pain in lower back and knees.This info is helping me tie some things together.Appreciate you much.Wishing the best of health to you all💖

YOUR VIDEO WAS SO INFORMATIVE THAT I HAVE LEARNED EVERY QUESTION& ANSWER I HAD FROM YOU... I LEARNED MORE FROM YOU THEN THE DOCS WOW... THANKS SO MUCH... YOUR HELPING PEOPLE

I just found out my Vitamin D is 10. Thanks for your video--it gives me hope! Cheers!

I am so happy you are feeling much better.

After supplementing for a month my left great toe is no longer numb. 🤩😃

Excellent video! So thankful for it cuz I’ve been going through this and life in the Midwest where there isn’t always sunny hot days

Thank you so much for this video!

Hey... my nurse practitioner is the one Who tested me for the vitamin D deficiency. I was prescribed A vitamin D3 supplement 50,000 IU's per week. She also informed me that she had the same issue in her severity of vitamin D deficiency what is worse than mine and that she also took an additional vitamin D3 supplement -Which I am also doing (I am taking a 1000 IU tablet in addition to the original D3 prescription). I look so much better I feel so much better! I was having shoulder pain and I went to a, what I believewas, in orthopedic doctors office (I don't know if I'm saying it right), and they diagnosed me with "frozen shoulder". In my heart I just knew that was not right I was having issues with my shoulder where I could not move my shoulder even to do a shrug-my left shoulder just be specific. Then I started experiencing-Or should I say I had been experiencing left arm pain chest pain pain in my elbow area pain in my forearm pain in my digits specifically my left hand so everything was just radiating from my shoulder down to the last two fingers on my left hand. (Sorry for the grammatical mess) Long story short I was placed on the vitamin D3 supplement toll to get an additional supplement and I was also placed on a B 12 supplement. In hindsight, I realize that working indoors sucks!for people of color it is actually harder for us to absorb the sunrays for the nutrients from the sunrays so this was another piece of information that was pretty interesting to me. I think I need to do a video as well because I do feel like a lot of people are experiencing this and many people are so oblivious to what's going on with their bodies in how to fix it

This is what I needed an answer for. Thanks for bearing me, sometimes I feel I'm crazy lol. Hope you have a good day🤗

Hi from the UK thanks for all the Vit D videos, they have made me feel like I'm not alone and kept me going through some bad times. I finally found out I was Vit D deficient at the end of January with a reading of 11ng or 27nmol. I don't know how long I had the symptoms before this but I was really ill in November 2016 with chronic fatigue, dizziness and muscle pains. It's a long journey back to health with this and I think as your levels start rising the body repairs itself which can cause a lot of pain in your bones, this is what I am currently going thorough. You're right about magnesium , I'm trying to get as much in my body as possible through baths, oil, food and supplements. Getting my Vit D checked next week and also going to pay to get my magnesium level looked at. Would love to hear another Vit D update video about where you are now and what has improved, I can't wait for my bones to calm down! All the best :-)

I feel like interrupting my studies this semester because of that deficiency

Do you guys tell your employer /boss that you have vitamin D deficiency? I am so exhausted I work 5-7 days a week as a cleaner and spend most of my free time cleaning my house, my boss keeps trying to pile more work on me! They don’t know I was seriously sick with vitamin D deficiency, I’m not sure if I should tell them? I just wish they would leave me alone I already told them I have a full schedule! My anxiety is through the roof because I’m so exhausted and having pain in my bones!

Thank you!!! Magnesium=great for vit D absorption. Great to know!

Thanks for the video. I was diagnosed last month. Did you have any memory issues or brain fog? My doctor has me taking 10k mg of D3 every night.

Sounds like me. My fingers went numb.

Thanks so much for sharing your video. I to am deficient in vit.d. This has really been a long road. Some of the symptoms you described i have been having and its been difficult. But, thanks for a the good tips im defiantly going to try the Epson salt baths..... HOPE YOU FEEL BETTER

So since 2015 I've been dealing with vitamin d deficiency. In November 2015 my body started aching really bad like I had the flu. I went to the ER they gave me a flu test and it came back negative. The next day my body wouldn't stop shivering. And I started feeling pins and needles all over my body. I went back to the ER and told them my symptoms and they told me it was just anxiety. They prescribed volumes and gabapentin. That made it worst. My body started twitching all over then I noticed this running water feeling down my legs and I felt like I had sat in something wet but I would be dry to the touch. My body also have this buzzing feeling that I can't get rid of no matter what I do or eat. I've had so many test done back in the pass and been to 6 different ER rooms. They said everything was fine. My primary care doctor at the time even ran test on me and didn't see anything. My new doctor did test on me last week and my vitamin d level is a 13. She prescribed me 50,000 d2 I just hope these symptoms subsidized soon. I'm so sick of feeling like this. I'm beyond depressed

Hi there! Just recently diagnosed wkth vitamin d deficiency (levels are at 17). Ive noticed i have alot of the same symptoms as you, but was curious if you ever experienced a burning sensation in your hands and feet? Thank you for your post!

Thank you for your information...my dear African....thank you so much..

Great video. I'm just seeing this now and I think we had similar experience. Trying to supplement now. Thank you

The medical industrial complex's failure to properly research and diagnose and treat diet and microbiome and sleep and vital nutritional deficiency issues (including those related to Vitamin D3 and Vitamin K2 and Magnesium deficiencies as well as iatrogenic prescription medication usage) is a major reason why psychiatric iatrogenesis is a primary contributor to the third leading cause of death in the U.S. (which is iatrogenesis in general). If the U.S. spent just a fraction of the over $40 billion each year it spends just on iatrogenic psychiatric drugs alone, for properly researching the issues discussed in this and related KZfaq presentations we would probably, Lord willing, achieve an absolute revolution in medical efficacy improvement and iatrogenesis reduction. Thomas Steven Roth, MBA, MD Christian Minister for Biblical Medical Ethics, and therefore, Scientific and Religious Refugee from the Clinical Practice of Psychiatric Standards of Care

Thanks for the vid. Liquid Magnesium does wonders! 3 drops in a cup of juice...

I know it’s been five years I hope you’re feeling good I was diagnosed severely deficient I’m starting 50,000 a week unfortunately I took it at night and then I saw where you said you don’t sleep I should’ve taken it in the morning. I wanted to add one thing I know tanning beds are not good for you but if you can’t get out in the sun you’re busy life they do give you vitamin D if you go in a tanning bed.

Very helpful! My son is suffering from Vit. D deficiency; his symptoms include bone and muscle pain all over, heart fluttering, apnea, participation, extreme tiredness, vertigo, anxiety and frequent panic attack, and insomnia. We are trying out 4000 IU Vit D3 + Vit K daily. The most helpful is to take liquid Vit. D before bed time, that works like magic and helps him sleep through the night.

Thank you so much, I just got a call. I feel frustrated and overwhelmed. My vitamin D level is a 8. I gain so much weight, I beat myself up over. I be so tired and my body always ached. The weight gain is what really got me because its something I am not used to. I always been a small girl all my life and now I am unhappy. No I am not depressed just unhappy with this weight and vitamin D deficiency plays a major role in weight gain. I didn't know if I should cry or say at least its nothing major. I am only 24 and as I continue to read when taking the Vitamin D3 it helps lose Stomach fat.

Thank you for making this video

Basically I went to the er because I was fatigued all of a sudden around the start of November. Thought it was my acid flux so I guess I was scared and thought it was my liver. Got tested with a ultrasound and they said it was a normal fatty liver that I need to lose weight and take anxiety medication. I still felt fatigued and went to a doctor had another ultrasound and said it was nothing. Prescribed me anxiety and antidepressants (never took) went in again but was having brain fog and memory issues with fatigued. A ct scan and nothing came up and prescribed more anxiety medications. Then I went in again because I was so weak I slept for 8 hours and was drained by 4 hours, I was sweating a lot. I was losing hair. Turning pale. My heart would beat fast bp was up the roof. My skin was dry. Muscles hurt. Having nightmares and night sweats. Was so depressed and stressed I couldn’t work. They I shot myself with b12 shots and started eating fish. Then went to another doctor and tested for vitamin d my levels were at 13 and the doctor shrugged it off and gave me d2 I did research and got on d3 with k2 and magnesium supplements. It’s only one week since I started but I’m feeling kinda better. I hate how America is and the healthcare system they want you back in that office to prescribe you with antidepressants. My eyes were also blurry and I couldn’t even think straight or laugh or smile. I’m glad I got a paranoid brain. Ppl please check your vitamin levels if you go to a doctor and they give you a CBC scan and tell you that you are healthy. Doctors legit thought I was bipolar and a hypercondriac

I am so happy I found this video I noticed my hair is thinning on top of my head and I was just put on 50,000 iu once a week and the stress of losing my hair makes me so depressed. Decided to pick up 1,000iu for daily supplements since my levels are at a 20. These tips are so helpful too thank you so so so much!

GOD bless you dear💋

did u have dry eyes

Enjoyed your video, in England no one in the health service wants to tell you how important vitamin D3 is to your health , it's only through listening to KZfaq that I've found out I was low in vitamin D .🤔☹️

Thank you so much for your videos. I’m 29 and just been diagnosed with this last week after a couple of months of agonising pain in my joints. Sounds like I’m on the same medication as you, fingers crossed it will start working soon! My question is, do you (or anyone else) have a job and if how did you get on coping at work, or were advised to take time off? I don’t want to be off but am really struggling to cope :( x

Thank you for your information on your deficiency with vitamin D was helpful to me and had always wondered why I felt the same way you did God bless you thanks again 😀💊

Girl!!! Same experience!!! I suffered massive hair loss, body pains, lethargy....etc...etc!!!!! My Doctor kept dismissing my symptoms and I demanded a series of blood test. She said that vitamin defiency has nothing to do with hair loss, body aches-etc😨😨😨😨😨 I am not a doctor, but I'm well informed on issues such as this because of extensive research on why I feel like the balding-walking-dead (literally)..I'm so glad I don't depend on doctors with limited knowledge on the operations of the body! Advice: Do Your Research !!!

Thanks guy for sharing what u had feel same mine just I know I didn't go to the doctor because my work is maid I'm shy to ask my employer I just checked to the pharmacy what vit or supplements I can take then I try to read all the benefits of that supplements before I bought.. cause what wrote their is all I can feel start my shoulder everywhere pain and my breast back teeth and hard to sleep. And then I bought it I want to try I say to myself because my knee is worst like I can't walk that day I felt swollen inside and the palpitations u say I felt also specially lie down like a drum omg.. after I try to take that supplements with is vit d and some other benefits praise god started loosen all the pain that I felt. In just two weeks also I understand only the ache but when I watch this video and read all the comments I'm sure that s vit d deffiecency all the pain slowly gone my sleep s almost normal nw u mean guys that is a hormone imbalance god bless I thought also that I got a heart problem because of palpitations so much annoying me

I feel like an old ladie

the shit has a big impact in ur life, I'm taking 50000 IU atm first pill today, hopefully my back/lower back gets better and everything in general

I've had anxiety depression for years and asked the doctor to do blood work and I really believe that I never should have been on an antidepressant. I think it was all vitamin D deficiency. Doctor put me on d3 50000. I hope to feel better soon.

You are a special person! Unstoppable! l am praying for you everyday and for your total recovery.. Prophet lsaac Amata

Hello. Love the video! I was wondering if you live in a cold climate. I got diagnosed a couple of years back after moving to northern Europe and sunlight is hard to come by up here.

Thank you. 👍 My vitamin d level 17 it is awful. I hope to good recovery

Great video. I get tired easy and about 30lbs over weight at age 50. Not sure if I have Vitamin D Deficiency, but I don't get much sun working inside. Just something I have been thinking about. Also, will Vitamin D help with staying focus? Glad you are feeling better.

Thank you so much for sharing this!

Thanks for the info I have the same problem with vitamin d.have a great evening

Wow you literally described everything I’m feeling, the aches and pains the noises my hair fallout!! I know I’m vitamin d deficient but I thought it was something else causing the heart palpitations. I had my gallbladder removed and since then I’ve felt like I’m not absorbing vitamins like I should be. Ive ordered some bile salts to help with the absorption because I’ve been on a vitamin d3 but still haven’t felt any better. For anyone who’s suffering from vitamin d deficiency after gallbladder removal, do some research on bile salts!

did u experience tingling sensations?

Very informative.....thank you....this surely has helped.

Mine was down to three. How could it get to three when twelve is low. How did my doctor not catch that before then?

Very good accurate information you provided.

Very informative video. Thanks for posting. I can vouch for your recommendations through both my own experiences as well as what a physician told me. Epsom salt baths are good for hypertension too.

OMG!!! I can't believe your Vitamin D was a 9! Mine is 26 and I thought I was sick! I take the prescription green pill and they also told me to take D3. What is your number now?

thank you so much for sharing ur story.

Thank you so much very informative for health.

My level are 30 I'm having all kind of syptom and to make it worst I got low iron ...I can barely get out of bed...bad headache ..tired anixety ...dizziness ..brain fog.... numb leg . tremor... blurriness...back pain ..hair loss..slow memory...I started taking vitamin d and iron pill..

I have been having awful pain in my shoulders and hips, and in one leg it feels like I've pulled a muscle. Could this be vitamin D deficiency? It even hurts just to pull my quilt over me at bed time!😭🤧

Thanks for the video it’s an awful thing to go through I’m still suffering from it

i also feel pain in my brest and clear kind of fluid comming out....i got scared and get my mamography done and thank god reports are clear

i also had vit d deficiency my boday aches alot mostly my knew joints with cracking sound i was so worried and depressed i couldn't sleep also cause of body aches ....my vit b12 levels are also low thank god i got it checked...no doc asked for these tests i asked for these tests to be done

Thank you for the video very helpful

Thanks so much for sharing it all makes so much sense now 💕

The problem in the Black community is vitamin D deficiency which over a long period of time will product some horrible ailments. It is due in the inability for UV rays to synthesize Vit D due to Melanin which is an effective UV blocker although longer time needs to be spent in the Sun to get small amounts. Medical researchers believe that Black people suffer from Diabetes Heart Disease Hypertension Respiratory Diseases as a result of this deficiency including survivable cancers which often prove fatal in black people. I believe that dark skinned people should be tested at least twice yearly or more to possibly avoid the ailments that dog the community.

Hi! Again Indeed, Can you please elaborate on your gurgling noises like how it actually feel? And did you feel all this symptoms everyday?

Excellent, you just described me. Thanks.

Same thing I take vitamin D3 50'000 units. The only side affects was just feeling dizzy during each time I take it but feel better

thank you dear. love your advise I learned so much.

I recently just found out that my vitamin d level is a 13 so just like you my doc prescribed me 50,000 IU of D3 to take once per week. Now my symptoms are: blurry vision, terrible headaches, hearing sensitivity and terrible brain fog which makes me anxious. Did you have similiar symptoms?

I’m praying that you’re still replying to comments form this video. I just took my fury’s dose of d2 yesterday for my first week of 8 and I’m feeling kind of weird and I saw that you only took one dose. I’m wondering if I shouldn’t take the following doses and switch to d3

One more question to ask , did u felt like any issues with taste, or like not having food?.what i notice is that the vibration mostly happens when I sleep, it gets shaky.Also feel numbness in my left hand and leg, knee weakness , feels like my back bones crackling and neck feels tight. As u mentioned the gurgling noises are just horrible , I get them everywhere. Plz reply thank you.

Just watched your video I can totally relate to you vitamin d is not a nice deficiency to get I had so many problems with being low on this vitamin I began experiencing hair loss and itching and dry skin everywhere and dizziness on a constant basis followed by high levels of chronic pain and Anxiety attacks and feeling suicidal and depressed, and getting stomach cramps and having no appetite what so ever and another symptom I have experienced is excessive sweating like hot flushes and hormonal imbalances its been a nightmare for me these symptoms are very scary I thought I was dying I eventually rang up to see my doctor took a blood test and he rang me a few days later saying my vitamin d levels was very low so he them prescribed me a prescription for 10,000 ius for 30 days Ive been on this dosage for 6 days now I still have slight dizziness and mild anxiety but its not bad as it was before so im on a 30 day vitamin d 10,000 for 30 days them my doctor told me after completing 30 days supplementing with 10,000 ius take 5,000 a day hope I start to feel better soon I will never let my vitamin d levels this low again it takes time to recover and heal but I know I will get there.

Hi! Did anyone feel like you are shaking from inside,like constantly. I checked my vit d levels 3 weeks ago & it was 9, i was prescribed 60,000 iu of d3 once a week. I also experience vibration when I put pressure on my bones.

Hey indeed thanks, I was just watching your video & it gives me so much motivation. Did you got buzzes in your body like you described earlier, that you felt like you were sitting in an engine and shaking but just in idle.? And was it constant.?