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My Watch Paced Me To A Half Marathon PB

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The Running Channel

The Running Channel

Күн бұрын

Пікірлер: 1 600
@runningchannel
@runningchannel 2 жыл бұрын
Are you training for a personal best? What races are you signed up to? Let us know in the comments below!
@joriskrabbe4635
@joriskrabbe4635 2 жыл бұрын
Currently training for 15K!
@cuddles1140
@cuddles1140 2 жыл бұрын
Training for 10km for end of Jan’22
@Ecclesbury
@Ecclesbury 2 жыл бұрын
Just signed up for the Doynton Hard Half (lots of hills, lots of mud) in the UK. Sounds like Sarah might not be keen on that one?!
@samtownson3937
@samtownson3937 2 жыл бұрын
Doing a 10 mile training plan atm!
@TischTosh
@TischTosh 2 жыл бұрын
Signed up for a 1/2 marathon in December. Probably not a PB, my last 1/2 was more than a decade ago! I'll be happy to complete.
@lottedejong13
@lottedejong13 2 жыл бұрын
I just ran my first 5K race yesterday and it was amazing!! I was going for a sub 35, but I finished in 29:35 minutes 😁😁
@greghouston2521
@greghouston2521 2 жыл бұрын
I think your times will continue to go down. Well done!
@eruiluuvatar
@eruiluuvatar 2 жыл бұрын
That's just so cool watching an actual "normal" runner on a running channel. Sarah you bring so much motiviation to people like us who can never compare to the "best ones" we usually see in those types of videos. Thanks for that, and big kudos for your PB :)
@JamieWardVideos
@JamieWardVideos 2 жыл бұрын
Its amazing how Sarah gives such good commentary whilst doing these efforts!
@underawillowtreee
@underawillowtreee 2 жыл бұрын
Will be running my first ever marathon in 2 weeks!! Been watching Sarah's marathon journey on repeat and it has been so so helpful
@Eightfathorses
@Eightfathorses 2 жыл бұрын
I love it when Sarah calls things DISGUSTING makes me smile every time. ❤️😍
@Regimeshifts
@Regimeshifts 2 жыл бұрын
Haha, was going to comment this
@stemac1878
@stemac1878 2 жыл бұрын
Good run
@kevinlance1813
@kevinlance1813 2 жыл бұрын
Everything just sounds better in English. She should do voice over her voice is so pleasant.
@carolinem5515
@carolinem5515 2 жыл бұрын
2 DISGUSTINGs in this episode!
@RaveGrlPL
@RaveGrlPL 2 жыл бұрын
Sarah's "let's do this" is going to be my go to motivation phrase at the start of my next races. So simple, yet so powerful💪
@matthewnorman7963
@matthewnorman7963 2 жыл бұрын
I’m just getting back into running, did it in high school, and even ran a few half marathon, and a marathon. Life happened and fell off the wagon. Started watching your training videos in July/August and it inspired me to get back into running! Got my first half marathon with me being back in action this weekend! Thanks for all you do at the Running Channel!
@MultiShiv19
@MultiShiv19 2 жыл бұрын
Hi Sarah! Congratulations on your new PB! Pace Pro strategies def help a ton :D I also ran a half marathon but by myself on 31st October 21, using pace pro strategy. My previous PB was 1:57:20, but this time I got 1:55:41 on the same course which has an elevation gain of 363m.
@2eurocoin
@2eurocoin 2 жыл бұрын
Well done, the secret to long distance running and keeping it enjoyable is learning how to transfer from running to walking and back again. A very underrated skill, but for us non competitive runners, an essential skill.
@runningchannel
@runningchannel 2 жыл бұрын
Great tip, thanks Shaun!
@Dave00r
@Dave00r 2 жыл бұрын
JEFF
@nhmike
@nhmike 2 жыл бұрын
Great job Sarah! You’re a great addition to TRC. I remember when you came out from behind the scenes. It’s been fun watching you reach your goals!
@yingyusung4760
@yingyusung4760 2 жыл бұрын
I’ve got my first marathon in 2 months time, training has been such a tough journey but always feeling motivated after watching this channel, so thank you!!
@cookiesncrumbs
@cookiesncrumbs 2 жыл бұрын
Starting to run this year, amazing to see Sarah's journey as someone who's struggling to get that mental game going. Seeing the honesty is a lot of help for me!
@louisemacauslan9276
@louisemacauslan9276 2 жыл бұрын
I recently discovered this channel and I must say it is addictive for all the right reasons! I've signed up for my first half marathon in April and your videos always give me lots of motivation to go out and run :) Thank you!
@burgerkingbub
@burgerkingbub 2 жыл бұрын
im signed up for my first half in april too. i dont usually run with anyone and this is my fist race ever, so the vibe may be weird, hopefully great though. whats your longest distance? ive done 15km nonstop on flat, or 19km walk/run up in the hills. so curious to see how i go!! good luck with your training
@gdslick
@gdslick 2 жыл бұрын
This is cool. I bought my first running watch, a Garmin Forerunner 55, because of your video on following the watch training plan for 30 days. Now I'm going to give this feature a try.
@Amanda-yu7em
@Amanda-yu7em 2 жыл бұрын
as someone who is trying to run my first marathon watching Sarah’s journey has been SO motivational!!
@GeryMendes
@GeryMendes 2 жыл бұрын
DID my first ever marathon 2 weeks ago in Lisbon! Amazing experience. Was hoping TO do sub 4. Ended up doing 4:03 . Proud of the accomplishments considering I had just recovered from covid 6 weeks prior. Next step is getting something on my wrist to get better at pacing🔥💪🏿
@phillamb8808
@phillamb8808 2 жыл бұрын
Watches can only do so much; it's your legs that did the running Sarah!🏃
@peterchadwick7381
@peterchadwick7381 2 жыл бұрын
Great effort, running watches do make pb attempts so much easier to keep track of! I remember being fatigued and really struggling to do the basic maths...
@quasi19812002
@quasi19812002 2 жыл бұрын
20 seconds underneath time 'as close as it gets' until Sarah puts in her sprint finish! Well done on the PB!
@sammyangelaaa
@sammyangelaaa 2 жыл бұрын
Sarah's positivity is so nice to watch!! I always feel so motivated watching her run!
@anirudhaathani2914
@anirudhaathani2914 2 жыл бұрын
Pace pro looks interesting. I'm looking to get a 3:20 PB in my Marathon. Congratulations on getting your PB, I'm sure you'll do even better if you attempt this in a flat road race.
@christhompson1727
@christhompson1727 2 жыл бұрын
All these features on watches these days are awesome. I've just got into running for the first time in 12 years, this is my first week outside of Couch to 5K, with an eye to doing an ultra next year.
@Kelly_Ben
@Kelly_Ben 2 жыл бұрын
You can do it!! I hope I see updates in the comments as you go through training!
@stevesmith5681
@stevesmith5681 2 жыл бұрын
At the tender age of 52, am new to running this year and all of these video have been great encouragement and inspiration. Great job Sarah, always a smile.
@kindacoolgreg
@kindacoolgreg 2 жыл бұрын
Running my first race on Nov 7th in San Francisco. The Golden Gate Half Marathon, I’m really excited & have been watching The Running Channel for motivation all training!
@eviehawke
@eviehawke 2 жыл бұрын
congrats on the pb even with a fall! i think we've all fallen while trail running, it's like a rite of passage. 😬 i struggle with pacing so this looks like exactly what i need!
@thedude9082
@thedude9082 2 жыл бұрын
Good job. Falling when trail running is inevitable to happen at least once. You got a badge of honor. Training for a 50k currently.
@bokneg66
@bokneg66 2 жыл бұрын
Firstly, well done! Second, thank you for the chance to win. I am just getting back into running. I'm 55 now and this is the third or fourth time in my life I'm returning to this hobby. Maybe this time it'll stick!
@hristijansmilkoski4243
@hristijansmilkoski4243 2 жыл бұрын
Congratulations on getting your PB and forget about haters focus on your goals. Big thanks to the channel for help and motivation you giving me for running. Without you guys i wouldn't make it.
@davider3568
@davider3568 2 жыл бұрын
Sarah: well done and thank you for being such a great coach and inspiration to us all!
@cpettifer
@cpettifer 2 жыл бұрын
I currently haven't got anything in the calendar booked, but did a baseline parkrun this morning with the aim of improving that time over the winter, provided it doesn't become a mud bath!
@bobbiesylvestre7636
@bobbiesylvestre7636 2 жыл бұрын
I'm signed up for the Disney World Marathon. It will also be my first marathon and my first time to any Disney park. I'm so excited!! 😊😊 Your channel has been the best thing for my training so happy I found y'all!
@giadabenetton
@giadabenetton 2 жыл бұрын
It was so interesting to see this function in action and loved hearing all your thoughts during the run! I'm so happy you've successfully completed your half marathon, GO YOU!✨🙌🏻
@UppityRib
@UppityRib 2 жыл бұрын
"I was like 'Ooh, a trail half marathon. That sounds fun...' No! No!" - LOL Great job, Sarah :)
@fleetwooddave
@fleetwooddave 2 жыл бұрын
I have been running most of my life and just recently considered getting a watch as a tool to help me. Thanks for the videos and keep em coming.
@aliceboote7241
@aliceboote7241 2 жыл бұрын
Once again, Sarah and the running channel team reminding me why I love running!! Will definitely be trying this feature
@simonmorley7552
@simonmorley7552 2 жыл бұрын
Great to see and hear "real" thoughts and emotions that we can relate to. Yesterday I ran a full marathon solo because the event was cancelled. 1st half went okay then it all turned to custard! I don't know what failed first, my mind or my body. Barely running at the end, but still finished. Might have gone a bit fast at the start....
@lister740
@lister740 2 жыл бұрын
Yesterday I ran a full marathon solo. 1st half went okay then it all turned to custard! I don't know what failed first, my mind or my body. Barely running at the end, but still finished. Might have gone a bit fast at the start.... Exactly the same, mate - not just you.
@clareb5684
@clareb5684 2 жыл бұрын
I love watching Sarah smash her goals, she's so motivating, so motivating in fact I'm now looking at half marathons to race soon. Thanks for the push!
@TommyPOfficialTmp
@TommyPOfficialTmp 2 жыл бұрын
Do it!! Then come back to this comment and update us all!! Half marathons get addictive ASF!! 🤣🔥
@jeroen1989
@jeroen1989 2 жыл бұрын
Pffff Running a half PR, on hilly trail, while talking to the camera is just plain savage in itself; well done! Imagine what your time would have been if you didn't walk! ;)
@philmay633
@philmay633 2 жыл бұрын
Good job! I recently used the Garmin PacePro in a 5km and got the PB I had been working towards - so super pleased - love it!
@ollieflj
@ollieflj 2 жыл бұрын
So interesting to follow Sarah’s progress over the last few months and over lockdown. Inspiring stuff. I love doing the maths doing a run as it keeps the brain active but to have something on my wrist being able to keep track of it sounds great
@forestarius
@forestarius 2 жыл бұрын
Walking is underrated. When I run 4 minutes and walk 30 seconds I run at faster pace overall than if I ran continuously.
@Kelly_Ben
@Kelly_Ben 2 жыл бұрын
Thanks for this comment! I'd been noticing that on strava, fellow MAF runners running far faster WITH walk breaks than without. I've just started experimenting to see if it works for me too, and today will be my 3rd test.
@synchronium24
@synchronium24 2 жыл бұрын
Generally speaking you'd be faster overall if you just did the running sections at a slower pace but continuously. That said, if you go slow enough your form starts to break down, and that actually could be less efficient than walking.
@AnotherElDuderino
@AnotherElDuderino 2 жыл бұрын
Training for my first half marathon and I have a 10k race in a couple of weeks. Having a Garmin watch and using the PacePro feature would be a great upgrade. Way to go Sarah! Thanks for the inspiration.
@runningchannel
@runningchannel 2 жыл бұрын
Glad to hear you've found the video useful.
@pauledgar4838
@pauledgar4838 2 жыл бұрын
My favourite channel on KZfaq... Every time I watch it i just want to go a run 🏃😁😁😁... Great work guys keep up the good work
@smxnke
@smxnke 2 жыл бұрын
Have my first 5k tomorrow. God save me.
@si7273
@si7273 2 жыл бұрын
How did it go?
@Steeplejackist
@Steeplejackist 2 жыл бұрын
Love how Sarah takes on her runs. 😊. Had a terrible run at my local arf and have that zing to out and try again. Cheers
@bradwoodley4406
@bradwoodley4406 2 жыл бұрын
Congratulations Sarah. I recently received a Garmin watch with PacePro integrating navigation with pace adjustments to flats and hills making it easier to race keeping on the literal and figurative course.
@peterhamilton9387
@peterhamilton9387 2 жыл бұрын
Congrats Sarah. At nearly 60 yrs old, I think PBs are unfortunately a thing of the past for me but I try every time I’m out there.
@kathrynflannery2889
@kathrynflannery2889 2 жыл бұрын
I love the fact that you're so real and honest! I'm always motivated and inspired by your videos. Beginner runner st 50y here.
@whiterinteriors
@whiterinteriors 2 жыл бұрын
Loving all the videos, I love trail running through the woods, my roads are so uneven Iv injured myself a few time with my knee & ankle, I run faster on the roads but running for me is getting that runners high through the trees & around the lakes. I currently use my Apple Watch to monitor my runs, Iv run 2 10k races & getting myself ready for my first HM. Thanks for taking the time with theses videos it really is a motivational tool🙏🏻🙏🏻
@pollycastelo9556
@pollycastelo9556 2 жыл бұрын
Your relentless positivity is an inspiration Sarah! Thanks for the smiles xx
@cynthiawork9306
@cynthiawork9306 2 жыл бұрын
I am always amazed with everything the Garmin watches do. Thanks for these videos.
@marinacrespocruz5979
@marinacrespocruz5979 2 жыл бұрын
Thank you Sarah for always motivating us to achieve our crazy goals! Hope you enjoyed the day! You rock!
@jessetachiquin-frias.1256
@jessetachiquin-frias.1256 2 жыл бұрын
Really enjoy your content, no sugar coating when you hurt you express it very useful for those of us who think we're the only ones that feel like quitting. Inspirational how you keep going!!! Thanks
@MATTBRACE1
@MATTBRACE1 2 жыл бұрын
Your continued positive attitude is a massive boost to those who might have lost their mojo, like me. Thanks very much for the push to get up and out amongst it again!
@joehelps2743
@joehelps2743 2 жыл бұрын
Very impressed. I watched your marathon playlist and am inspired. Particularly by how you manage to talk to camera through the race. Last time I ran a half, I could barely breathe most of the way round, let alone talk.
@thijsvisser160986
@thijsvisser160986 2 жыл бұрын
Great job, Sarah! I'm currently training for a 5k pb. Running for 4 years now. Started in 2017 with 42 minutes 5k, now aiming for sub 30. After that? 10k goal! Anyway, the Running channel is great to follow. Nice to know that I'm not the only one struggling on a regular basis... Keep it up!
@breelliant
@breelliant 2 жыл бұрын
I improved my hm best by 14min last week, so fort next year, in want to beat that time by 10min. You guys keep me motivated! Thank you 😁
@kerricheval9973
@kerricheval9973 2 жыл бұрын
I’ve just signed up for my first marathon in April 2002, and your videos really inspire and motivate me! I loved watching your marathon training and this video was great, I’ll just watch these when I start my training for support! :)
@caroledobson6852
@caroledobson6852 2 жыл бұрын
Sarah, I love watching your videos. I've learnt a lot from you. Well done on your PB.
@sckilham
@sckilham 2 жыл бұрын
Well done Sarah!! Trail running is no joke...I did lots of trail running when I was younger and these days it just completely takes it out of me!
@DaanVerhaar
@DaanVerhaar 2 жыл бұрын
Congratulations on the PB, especially on a demanding trail like this a great achievement. Love to see you vlogging more trail and ultrarunning challenges. Keep up the pace!
@mirjam7m
@mirjam7m 2 жыл бұрын
In february I run my first ever half marathon and since then i kinda neglected my running. But your videos motivate me so much, I wanna run a marathon next year! 💪😍
@joshschoenick
@joshschoenick 2 жыл бұрын
Congrats on the PR. It’s always fun to ring that bell. Watch pacing is so valuable especially when there isn’t a support network.
@giadabenetton
@giadabenetton 2 жыл бұрын
Love your attitude! You really pushed through this run and deserved to get a new personal best! Congratulations Sarah 💖
@doc5avage
@doc5avage 2 жыл бұрын
Great Job Sarah! I have a Garmin and used Pace Pro to absolutely crush my goals for my last race. Would really love another one to give to my wife who is always jealous of the features I keep raving about.
@janetchang7882
@janetchang7882 2 жыл бұрын
Brilliant to have watch do your pacing. Well done, Sarah!
@dliedke
@dliedke 2 жыл бұрын
3:44 of course we are enjoying your pain, we are runners !!! 💪💪
@kitschofield5307
@kitschofield5307 2 жыл бұрын
Just happened to see this video after a solid day of looking at Garmins online. Nice to see that the features actually work! Congrats on the PB
@Naomi_in_Australia
@Naomi_in_Australia 2 жыл бұрын
I really appreciate your honest commentary. Also, love that you fell down, got back up, and still smashed your pb!
@EvaDennington
@EvaDennington 2 жыл бұрын
Sarah, you are doing great ... I love your honesty through it all!
@allesklar-a5747
@allesklar-a5747 2 жыл бұрын
I haven't ran a HM yet in my life as I've just started running. But it's defenitivly a goal of mine for 2022! You inspire me a lot Sarah! Greetings from Germany ;)
@leonar79
@leonar79 2 жыл бұрын
You are very inspirational, down to earth,great communicator,thanks so much for sharing with us!
@joecarpinella3635
@joecarpinella3635 2 жыл бұрын
Set a 1/2 PB by 2 mins two weeks ago, trying to top it again next weekend in Disney World. This channel is great with tips and motivation. Great job and great video, Sarah!
@ninamaasable
@ninamaasable 2 жыл бұрын
Wow!! That is such a sweet feature. I totally didn’t believe it would work, nice job Sarah!
@izziekalaja1425
@izziekalaja1425 2 жыл бұрын
Love seeing all the beautiful trails in the UK! You smashed this, Sarah!!
@paulthomson2274
@paulthomson2274 2 жыл бұрын
Only started running 2 months ago and am running the Glenlivet 10k tomorrow 😱 Sounds like a Garmin watch needs to be added to my wish list. I'm loving The Running Channel - brilliant for training advice and also for motivation and inspiration. Keep up the great work everyone! 👍😁
@amahlo823
@amahlo823 Жыл бұрын
Sarah's progress has been awesome to watch, yes, I mean it inspires awe. Great presenter too.
@warra6600
@warra6600 2 жыл бұрын
Well done!!! getting out and running is a lot better than sitting on the sofa. keep up this great work Running Channel. it keeps me motivated 👍
@toenini
@toenini 2 жыл бұрын
I'm so impressed every time Sarah speaks to the camera in the middle of these challenges! Great effort!
@MsJacky2104
@MsJacky2104 Жыл бұрын
I'm doing a 13.1 marathon soon... soooooo nervous! I keep watching your videos for inspiration ❤
@the_dckhead_runner
@the_dckhead_runner 2 жыл бұрын
I love your work ethic. Well done. I have a 235 so I don’t think it can do what yours can. I have my first marathon ‘Yorkshire marathon’ in October. The great north run four weeks before. Great video. And well done again 🙌🏾
@tonymartino7892
@tonymartino7892 2 жыл бұрын
Pace Pro?! I’m more in the pacemaker category but you absolutely killed that and I’m very impressed! Well done and thank you for the excellent, informative and entertaining content. 👍
@kataquack11
@kataquack11 2 жыл бұрын
Congrats Sarah! Really cool to see what the new Garmin watches can do!!
@ggrayson2853
@ggrayson2853 2 жыл бұрын
Great job Sarah. I did PB Half Marathon 2:39:42 three week and I also walked off and on the last two miles. Previous PB 3:04:32 2015
@jasonree
@jasonree 2 жыл бұрын
Savage!! Awesome to watch and well done on the PB, need to get a an upgrade for Pace Pro! Looking forward to a new fenix release from @Garmin!
@orbit_gary
@orbit_gary 2 жыл бұрын
Well done Sarah, and TRC. Well. You got me to get a FR55 over my Fenix 5+ and use suggested workouts, which are brilliant, and now I will definitely be checking out the Pace Pro feature as well.
@phill.p
@phill.p 2 жыл бұрын
Well done Sarah! Trails are naturally slower than roads so to PB while running on trails and talking into a camera is brilliant!!
@ajlaces1862
@ajlaces1862 2 жыл бұрын
Great job Sarah, fell over and still got the PB, on a flatter road race you’ll smash it
@rickyruffles6277
@rickyruffles6277 2 жыл бұрын
Great Running Sarah, A Fantastic PB even with the fall, what a Brilliant Piece of Kit the Watch Is Just Awesome
@MsDoormen
@MsDoormen 2 жыл бұрын
Its so much fun to watching Sarah 😁, love the commentary 😄
@abigailgalloway4323
@abigailgalloway4323 2 жыл бұрын
Finished a 2 hour easy run this morning with almost 3 weeks before my first half marathon race! Love watching The Running Channel videos when I’m not out there myself!
@seanbendell
@seanbendell 2 жыл бұрын
The New Forest half is a lovely race, the trails are beautiful but that grass is a killer. Well done.
@tamasdrenyovszky5427
@tamasdrenyovszky5427 10 ай бұрын
Well done Sarah! Great video, as always! I just run my first half marathon, was a great experience!
@nicktrueman
@nicktrueman 2 жыл бұрын
Well done Sarah. If you can nibble away at your PB on a trail course then you should be able to smash it on the road 👍 Especially with all that marathon training under your belt. Great running 👏👏👏
@fancyy1826
@fancyy1826 2 жыл бұрын
I will be running my first marathon next year and love your channel for tips and motivation!
@jilljensen698
@jilljensen698 2 жыл бұрын
Great race Sarah, love your enthusiasm. I think pace pro could really help me in my quest for a half pb. I have returned to running after taking 6 years off, found my love of running again. Thanks running channel
@tobyhartley2829
@tobyhartley2829 2 жыл бұрын
Lovely to see the UK countryside race. So different - viewed from Australia!
@rogerrichards8048
@rogerrichards8048 2 жыл бұрын
Well done Sara on the PB👏 I think the Pace Pro feature is a really valuable tool to have on hilly courses such as this one when it can calculate your required grade adjusted pace for you.
@rubylee4281
@rubylee4281 2 жыл бұрын
Well done on your PB Sarah! You have inspired me to give trail running a go!
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