Kisi ki bhi fitness journey aasaan nhi hoti hain.... Bohot hard work and discipline chahiye hota h.... Hats off to you debina❤

Thank you for the video I need it… I just passed away from my 3 month abortion and suffering from depression as well full body pain 😢 Your video gave me a new strength to me

Mam aap bhut ache ho or aap or sir ki jodhi duniya ki sabse best h or me aap dono ki bhut bdhi fan hu❤❤❤

Debina madam you are my inspiration person you are dynamic personality ❤❤one day i met definitely ❤❤very healthy and fit person ever❤❤

Debina mam you are inspiration for all Indian mother ❤❤❤❤❤❤ almost 2 years and 2 babies is a big change. God bless you and your babies 🎉

Best vlog ...very few share this journey thank you for helping many who are on the same journey as you.

Thanks, Debinna. Amazing 👏

Amazing di 😇😇thanks for giving such detailed information ..as a biology student & neet aspirant i genuinely found this video veryy helpful ..u r my inspiration, my motivation😘 ..the best thing i love about u is ur consistency ..u r truly veryy harworking ..i really feel very proud of u and ur weight loss journey is amazing 👏..hatt's off to u..Love u dii ❤❤..stay happy and healthy 😊😊 Lots and lots of love to Guru Sir, my lianni and divi baby 💕💕

Very informative video mam.

Agree with you, firstly we should Focus on our mind...and consistency banye rakhte hue apni weightloss journey ka process continue rakhna chahiye.

Weight loss k liye discipline bahut hi jaruri hai... and I love the way you talk... ❤ people who watch your video I must say they cannot skip it... you are so cute so real.

Very helpful video ❤😊.

Thanks for the motivation video dear ❤❤❤❤❤❤

Well done good job🤗

Thank you for this❤

We are proud of your journey dear di...the best part was you doing different things to maintain the consistency... Some people including me Cannot maintain the consistency in lack of interest with the things that happen around...thanks for the tip you gave... sending more love to you dears keep going and keep inspiring many dear di ❤️❤️

Pls help with your diet also... I have seen many of ur recipes and it's really good

Thanks to share mam

Thank u mam nice information 😊

Liannniii ....😢😢😢😢....divishuuuu......appo dono kaha hoooo.... shub rathjatra baby....❤...god bless u beta

Amazing mam❤😍very inspiring me❤

Wow ❤ I m in the way of postpartum weight loss journey ❤

Iska mujhe tha intzar wo ghadi aa gyi❤❤❤

Hi debina. U look great 👌u r an inspiration to all mothers. I watch all ur videos. Sometimes I feel like I know u all personally just like friends. Stay happy & healthy & keep inspiring people. Loads of love to u all ❤

Thank you so much 😊🙏

Vlog motivation ❤❤❤ 👍

Pls tell diet plan also and which oil we can use most for the mains meals curries and all.

Thank you Dear.... Mujhe bhi wait loss karna hai... Me ek simple housewife hu jo simple family se aati hai hmare yha monthly chalana hi mushkil hota hai... Isliye me chahti thi priceless waitloss kaise karu.. Aaj aapse bhut kuch sikhne ko mila😘😘❤️

So inspiring...i hope i can motivated myself and also stay consistent like you ❤

Nice video yaaa ❤❤❤

Such a lovely video

Nice message ❤

Ma'am, please make a vlog in which you can elaborately tell the receipe of butter coffee and other food essentials for loosing weight

Hats Off to your Fitness Journey 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🥳🥳🥳🥳🥳🥳 Keep Going😊😊😊😊 Lots of Love❤❤❤❤❤❤❤❤❤❤❤❤

Very hardworking women 👏

I have lost from 80kg to 65 kg but now it's stagnant... I know now I have to take care of my diet if u make a video on diet it would be really helpful

You are amazing... really inspired..the best thing about you.. always tell Right storu..keep it up

Yes you both are so inspiring and so simple means a lot to us. You and Gurmeet not only a best star , but also a great person's to create an best example how keep harmony with work and family. Really so impressive quite motivative. May God bless both the babies with good health and happiness.

Next time pls share scale video & also share your height .. can’t believe you’re 65 kg you look 75 kg. Your information video knowledge sharing is excellent ❤

Nice🎉

Your compilation is you 😊😊😊this line hit me ❤

Please share some strength training work out which can be done at home

Aap jub is Tarah k video banate ho jahan aap apne baare main ya kisi khaas topic p baat karte ho wo video bahut acchi lagti hai I guess bahuton ko lagti hogi.jub aap pregnant the tab bhi aise hi baith k IVF ki journey or baby planning p baat karte the tabhi se aapse ek connect feel hua Jo aaj tak chal ra hai.Best wishes for ur hardworking journey towards to get back ur shape.

Nice video 👌👌

You are amazing ❤️

Debina mam you explained beautiful and it is helpful for every mother . I am single mera to fir bhi 70 kg weight hai , and kam ho hi nhi rha . I am playing tennis for losing

Well said really motivating 💐

So inspiring and insightful Debi di. In the name of weight loss strategies or guidance people charge hefty fees, whereas you are guiding us so much in detail on youtube ❤ much love Debi di, my obstacle or issue in weightloss is - I am a 20 yo living in a pg so can't afford actual homecooked food. Need more income to manage a pg room with self-cooking kitchen. Aise mein, please make a video to suggest ways to diet for peope like me and exercise without gym equipment

Great 👍🏻 Please share your full day diet

Bohot acha debina ❤❤ abhi ka tumhara subha se workout tak ka kram bata do

Mam you are insperation to everyone ❤

Maam Apart from weight training can we do yoga consistently n loose weight bcz that's the easiest n simplest mode to do workout at home without any equipments!!pls share your opinion

Mai 6 years bete ki mother hu, big family h meri but husband job ki wajah se family se dur hu, saas 1 month tak after delivery mere sath thi fir vo chali gayi gayi, normal delivery tha to jyada issue nahi aaya handle karne me but ghar ka sara kaam usi me bache ko dekhna vo b bina kisi house help k, mera weight kam hi nahi hua delivery k baad b infact pura body aisa hogaya ki ab mai aisi hi rahungi hamesha...but corona k aane k baad maine thoda khud pe dhyan rakhna start Kiya coz husband b ghar pe hote the bache ko dekhne k liye so mai thoda yoga start ki but kuch time baad hi kamar me pain start hogaya aur fir goga b band kar di...last me bahot sare videos dekhne k baad intermittent fasting k bare me pata chala to maine use start kiya ..raat ko khana band ya fir 6 baje tak 1 roti sabji kha leti thi sath me maida puri tarah band kar diya khana aur bahar ka b khana almost band kar diya and trust me mera 70 kg se sidha 62 weight hogaya..ab mai kaafi khush hu apne aap ko dekhke...😊

Very nice mam ❤❤

Please share your current diet routine

You are very sweet lady...loved listening your experiences ❤. I am work from home mom of two kids. I start my day at home and end home only. Always busy taking kids to their classes ..dont get much time for exercise. plz suggest me something 😊 Love from- USA❤

PLZZ tell u mam what you eat in a day😊

Please give some tip and hack how to gain weight everywhere I used to watch loose wait.. Bt i am in search of gaining weight in a right way.. I am leaving this comment here because I feel connected with you, regularly I watched your video u r a good orator, so plz kindly provide how to gain weight

Can we eat install of butter using ghee in coffee for morning

Very inspiring journey..👏👏 Mam U did aerial yoga for how many days a week? Can we do it daily?

Pls also make video on your daily eating habbit to reduce weight

Si nice

aap apna diet bataiye plzzz

ये 75 से कम नहीं है

Li&Di so gaya kya?Shubhu Rathojatra.Love u Debina&উৎস family.❤❤❤❤

share your diet plan

I was trying to loose my weight.I am 73 kg and I want 65kg weight.But many obstacles came whenever I joined yoga I felt very tiry.I have neck and backbone issue.I try news things to loose weight it get so much pain in my neck and waist. What should I do to decrease my weight.And now i feel very tiry,pain in my neck and waist after doing yoga.How will I achieve 65kg?Debina Mam Great work❤

Beautiful ❤

Hat's off mama ❤❤❤

Thank you so much devina mem😅🙏 battr coffee mein sugar dal sakte hai kya

Aap 65 kg .k. lag nahi rahe ho mam 😢 mere experience se aap 75 kg. K lag rahe ho

Your diet plz

What you eat in a day??

Very inspiring..

Your workout video please 🙏

Dear debina ji plz ap jab conceive karne ke liye try kar rahe the to kaisa rahta tha apka routine kaise consistent rahte the sadhna karte the manifest karte the plz share kijiye mein 11 yrs se try kar rahi hu kuch ho nahi pa raha plz

Please or update dete rahna.... And motivate krte rahna... And tips dete rahna

Hi Debina, Thank you so much for this video, it is really motivating for the new mummas. I am working from home (in a MNC) and along with my work I handle my 7 months old baby all alone. I have put on so much weight after delivery, can hou please help me for weight loss. Not able to set my routine yet, hence not joined gym also, small help or suggestion will also work.

❤❤❤

Please make video on Endometriosis ❤

Sach me mai bohot wait Kiya ye video ke liye ❤❤

I m trying to do weight lose thank you 🙏

Hello mam, I have endometriosis, going through an IVF process. Doctor has asked me to lose two more kgs to be able to inject the embryo. I have been walking 6 km everyday, dieting as well. But lose only 500gm. The doctor doesn't believe that I am dieting. What should I do, can you suggest something?

❤❤

You really lost a lot of weight. My daughter is 15 months old and i also had ivf journey and c section. Pls can you also share your diet.

Mam aap or sir fitness ki video shere keya kare motivationa melga

Please give some information about weight gain also 🙁

I love your all video ,your voice is so sweet 🥰🥰, u are really very strong 💪 women , who inspire me always , I don’t have any fat after delivery my twins baby but still I love to Listen u , Because u are my fev lady

❤

Spinal pan mam humare Galat Dhang Se Uthane Bethany say Hota Hai structure karb hota to hota ha

Ap fast food avoid karneko bol rhe or yha me burger khate huye video dekh rehi 😂

Pls share your full day diet

👍

Love from nanded ❤

M 65 kg without any fancy diet and exercise I loss weight just because I m a breastfeed and doing lots house chores

Full diet plan pls di

So ❤❤

❤❤❤❤❤❤❤

🌼শুভ রথযাত্রা 🌻

Weight loss diet bataye jo aap karte ho...😊