நோயில்லாமல் வாழ என்ன சாப்பிடணும் ? Dr. Raja Interview About Healthy Life Style

நோயில்லாமல் வாழ என்ன சாப்பிடணும் ? Dr. Raja Interview About Healthy Life Style | Biriyani

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3 жыл бұрын

Dr. Raja - Royal Multicare
Mogappair West
Cell: 9677057374 - 7200030550
#fatburn #dr.raja #healthtips
DR Raja Tells About Healthy Lifestyle Tips.To ensure a healthy lifestyle, WHO recommends eating lots of fruits and vegetables, reducing fat, sugar and salt intake and exercising.
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Пікірлер: 302

@NewsGlitz 3 жыл бұрын

மேலும் எங்களை ஊக்கப்படுத்த Subscribe செய்யுங்கள். NewsGlitz ▶ bit.ly/newsglitz

@madhan8497 2 жыл бұрын

Weight gain panna enna food follow pannanum atha pathi video podunga dr.raja sir

@ranjits2938 3 жыл бұрын

ஒரு ஆங்கில மருத்துவர் இதுபோன்ற பேசுவது மனதிற்கு மிகவும் சந்தோஷமாக இருக்கிறது. இவர் பணம் சம்பாதிக்கும் நோக்கில் மருத்துவம் படிக்கவில்லை என்பது இவருடைய பேச்சிலிருந்து தெளிவாக தெரிகிறது. உங்களுடைய மருத்துவ சேவை தொடர்ந்து நீடூடி வாழ மனமார்ந்த வாழ்த்துக்கள்.

@rajaduraisharoan1790 2 жыл бұрын

He is not allopathy... He is naturopath and a chiropractor!!!

@Zxi117 Жыл бұрын

Is it? He is naturopathy dr

@ponnoliyanchelliah885 Жыл бұрын

இவர் ஆங்கில மருத்துவர் இல்லை சித்தா டாக்டர்

@gokulkumar1081 2 жыл бұрын

1:43 Healthy lifestyle! (Maximize carbohydrates)★★★ 3:06 How eat fruit? & Traditional fruit★ 4:35 Skin problem 5:07 பிரணயன★★★ 5:58 Fasting & what to eat? 6:40 புண்ணாக்கு★ 7:20 Suger life*(Maximize carbohydrates)*★★★… 8:24 Protein foods★ 8:58 Bottle water★★★ Credits to Dr.Raja💥

@Tamizhandakgf155 2 жыл бұрын

Tq bro ❤️

@shanmugasundaram5041 3 жыл бұрын

In the USA, American don’t eat guava fruit, they like to eat their native fruits.Only we tempted to eat fruits from other countries.

@misspuvi9554 3 жыл бұрын

Neenga soldra information so impressed me ..... Ur nature neenga apdiye pasunga good information than mukiyam epdi pasuromgurathu mukiyam illa keep going dr tq soooo much👍👍👍👍👍👍👍👍👍💪💪👍💪

@minismithan4851 2 жыл бұрын

Dr. Raja speaks very frankly, In hospitals some of the doctors they won't speak, keep on treating only. Hats off Dr.Raja 🙏🙏🙏🙏🙏

@nandhakumar512 3 жыл бұрын

Sir Neengale oru KZfaq channel start pannunga. Romba useful ah irukkum

@Sureshbabu-fp8oq 2 жыл бұрын

👌i like you so much dr brother. உங்கள் தெளிவான கருத்துக்களை எங்களுக்கு சொன்னதிற்கு மிக்க நன்றி 🙏🙏🙏🙏🙏

@zaherhussain1158 3 жыл бұрын

I'll follow the fasting yearly 30days and we eat only goiyakka and Nellikai those are fentastic immunity for health

@user-gd7kh2ru7s 3 жыл бұрын

Sooper keep doing அதோடு ஆரஞ்சு பழம் ராகி கேரள மட்ட அரிசி சாப்பிடங்க முளை விட்ட பச்சை பயறு all the best

@sumathijoey99 2 жыл бұрын

anna myself and my mom is your fan... and i started doing exercise because you anna.... now I care myself because of your education towards health... love u and thanks anna

@NOBODY-kw8qm 3 жыл бұрын

Nalla irrupingada Introduction laya clean explain pannitinga Full video pakka vena...👍

@sreerahul7354 3 жыл бұрын

Ama ba😂😂

@durgabn6328 2 жыл бұрын

Neenga full video paarunga. U are missing more things.

@sudhasundar2976 3 жыл бұрын

சாப்பாடுங்கறது இப்ப பெரிய அளவுள மாறிட்டு இருக்கறதுதான் உண்மை.இப்ப யாரெல்லாம் பழைய சோறு சாப்பிடுறீங்க சொல்லுங்க.அத சாப்பிடுறதும் குழந்தைகளுக்கு கொடுப்பதும் கேவலமா நினைக்கறாங்க.வாரத்துக்கு இரண்டு தடவை பிரியாணி செய்ஞ்சு கொடுக்கறதுதான் பெருமைன்னு நினைக்கறாங்க.இதனால பிள்ளைகளின் உடல் எடைதான் கூடிட்டே இருக்கும்.நம் பாரம்பரிய உணவை நாம் மறந்து விட்டோம் என்பதைவிட இழந்துவிட்டோம் என்பதுதான் உண்மை!!

@arunlovevasanth4118 3 жыл бұрын

Awesome message dr.Mr.Raja sir👌👌

@shanthic9172 3 жыл бұрын

Super sir I understand ur speech I follow the டிப்ஸ் thanks of to u sir🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@megalasenthil1598 3 жыл бұрын

Neenga fasta pesuringa neenga sollura visayam super thank u

@nageshlakshmikanthan8344 3 жыл бұрын

Why are u talking so fast doctor, convey slowly pls you're giving very good & useful information

@priyasuresh7448 3 жыл бұрын

Go to right side last button . U can fix timing....

@user-gh6ki6zn8k 3 жыл бұрын

இவரு போலி டாக்டர்.

@priyasuresh7448 3 жыл бұрын

How u know.

@user-gh6ki6zn8k 3 жыл бұрын

@@priyasuresh7448 how do u know he is a qualified medical doctor???

@pkarthikeyan8336 2 жыл бұрын

உங்கள் பதிவுகள் மிகவும் அருமையாக உள்ளது டாக்டர்

@patrickprabha9487 3 жыл бұрын

Thank you sir for some useful reminding

@arunlovevasanth4118 3 жыл бұрын

தேங்காய், பழம் சாப்பிட்டால் சர்க்கரையின் அளவு குறையும் and do yoga’s ,Eight walking exercises must ,Thus your lost pancreas will function quickly🧘‍♀️ @Dr

@dheepanraj9580 3 жыл бұрын

Thalaiva super.. Azhaga pesuringa..

@umamary9494 3 жыл бұрын

👌 thank you so much sir God bless you

@ramachandran.g1898 3 жыл бұрын

பேச்சில் வேகம் அதிகமா இருக்கு திடீர்னு புரியவில்லை

@radhamanir7693 3 жыл бұрын

Super sir, nice information, thank you

@jvinsevai3034 3 жыл бұрын

நல்ல பதிவு நல்லது நண்பா 💞💞💞💞💞

@aasifmohamed7580 3 жыл бұрын

நல்ல பதிவு

@princeliving 3 жыл бұрын

very good information doctor. could not catch it as you are running it fast. next video make it slow and steady please. have a good day.

@anusyaanu4269 2 жыл бұрын

Thanks for the usefull information doctor

@krishentertainment6540 3 жыл бұрын

Video ah va normal speed la irunthu konjam slow pani parunga 0.75 { click 3 dots select play back speed}

@pmbminikitchen8219 3 жыл бұрын

sir pls koncham slow ah pesunga but good infomation thank u

@manikandan-zl9gm 2 жыл бұрын

Really great to listen sir

@umamageshwari7407 3 жыл бұрын

அருமை நன்றி 🙏

@devroman5852 3 жыл бұрын

Good message

@kanmanisev7encreations 2 жыл бұрын

ஆற்றில் ஊற்று நீர் பற்றி சொன்னீர்கள், மிகவும் மகிழ்ச்சி அந்தக்காலம் திரும்பி வராது 😔

@tamil971 2 жыл бұрын

செம்ம நன்றி bro💖✌️

@rajesh1342 3 жыл бұрын

0.75 x squad

@pspugazh374 3 жыл бұрын

😂😂😂

@karthickhema6905 3 жыл бұрын

Arumai arumai

@adarshkumarb8642 3 жыл бұрын

Super Ji part 2

@zayedyahiya3135 3 жыл бұрын

Very informative Person

@__.vikram.__7474 3 жыл бұрын

Disclaimer: set your play Back speed in 0.75x for best vedio quality

@sps3148 3 жыл бұрын

Bestuu😂😂😂

@__.vikram.__7474 3 жыл бұрын

@@sps3148 😂😂😂

@pattu9392 3 жыл бұрын

Sir coconut one day la yevlo yetuthukalam Naa lchf diet la irukken onedayku 1/2 kg varaiyum saptalama sollungga sir

@rajalakshmisanjan1449 2 жыл бұрын

Anna super unga advice 👌👌👌thanks Anna 🙏🙏🙏

@eswar3124 3 жыл бұрын

Well information

@billashakthi4915 3 жыл бұрын

பக்கத்து வீட்டில் நெல்லிக்காய் திருடி அப்பட்டமாக மாட்டிக்கொண்ட வேல்ராஜ்

@gvbalajee 3 жыл бұрын

Yes very TRUE very TRUE

@subburocks1 3 жыл бұрын

Well said 👍

@hariharanaj5385 3 жыл бұрын

Super doctor

@lakshmi_dm 3 жыл бұрын

Excellent Sir 👌

@sugansk6073 3 жыл бұрын

Bro very informative 👌. But konjam slow uh pesunga

@sathiyaraj4985 3 жыл бұрын

Yenya parakura pesuna varthaya mudikama adutha vartha start pantra ... unnoda BP first check panu 🤣🤣🤣

@vaijayanthin6525 2 жыл бұрын

Super information

@kalaivanansethu130 3 жыл бұрын

Super sir

@abijith3345 2 жыл бұрын

Super docter👍

@subburocks1 3 жыл бұрын

Super 👍🙏🏽

@dhayanidhi3559 3 жыл бұрын

நன்றி

@bhuvanarakesh3424 2 жыл бұрын

Doctor good evening I want to Small clarification for you weekly how many times taking fasting tell me pl.

@actioncutz604 3 жыл бұрын

நீங்க பேசுறது எதுவுமே கேக்காம இருந்தா போதும் 100 வயசு வரைக்கும் வாழலாம்

@karthika4841 3 жыл бұрын

😂

@minerals7638 3 жыл бұрын

Correct bro

@mohideenabuthahir1028 3 жыл бұрын

Very trueeeee

@PhysioTeachsenthilkumar 3 жыл бұрын

Super gud u r right

@sivavelayutham7278 3 жыл бұрын

Ivarunttu illai,niraiya per! 2000 IL yerkanave Lipid profile yeduththirunthen. Sumar 20naatkalukkuppin Chicken BIRIYANI sappittu vorenalil Lipid profile yeduthen.NO CHANGEin LDL etc. Karunas MADHIRI dailykoodathu. BIRIYANIyil serppathu poondu, Ginger, curd, PUDHinA,karuveppillai,krambu,pattai,sombu, malli yellame digestive agents. Thanni adichchavar vandhiyeduppargal. biriyani sappittu vandhi yeduppathu very rare. POOCHCHANDIGAL Niraiya...........!

@ashokkumargurusamy5108 2 жыл бұрын

very precious information. Thanks sir...

@Boomi247 3 жыл бұрын

Super Speech

@georgechelladurai4937 Жыл бұрын

Thank u Dr u r nature original Dr

@danalakshmiy826 2 жыл бұрын

நன்றி சார்

@kavipriya5579 3 жыл бұрын

Sir byanngra fast ah pesringa sir ......×0.75 speed mari iruku sir ..Follow pana kastama irku sir

@kaneeshmasaran4664 2 жыл бұрын

u just nailed it sir .

@ilangovan.cilangovan.c2768 3 жыл бұрын

Thank u