Handbalancing on canes | The Art of Handbalancing

Рет қаралды 8,790

5 жыл бұрын

Hello everyone,
this video is about my handstand canes.
If you are interested in buying canes like this, please get in touch with me as I am hoping to sell canes like this as of next year -- 2020
If you like my videos and they help you in your training support me on Patreon, your support enables me to continue doing this:
/ handbalancing
For handstand nerds:
If you would like to know more about handstands, get a taste of high intensity handstandtraining or simply want to have more in-depth knowledge of training, have a look at my vimeo courses here:
vimeo.com/ondemand/handbalancing
I offer online coaching for anything handstand related that you would like to learn, giving you a detailed training plan, including stretching, conditioning and handstand progressions. For more information get in touch via the contact on my website.
For more information about my work as a teacher, performer and theatre director please visit:
www.nataliereckert.com
For pretty pictures and information about workshops and performances please follow me on:
natalie_handbalancing
/ nataliehandbalancing
Amazing music by:
Adventures by A Himitsu / a-himitsu Creative Commons - Attribution 3.0 Unported- CC BY 3.0 creativecommons.org/licenses/b... Music released by Argofox • A Himitsu - Adventures... Music provided by Audio Library • Adventures - A Himitsu...
Second track: Mr. Sunny face - by Wayne Jones
Please don't injure yourself and take good care when you practice at home.
In the words of my legal disclaimer:
Please note that this video contains strenuous physical activity, strength and mobility exercises as well as full body inversions. Not every exercise is suitable for every person. You should consult your doctor before engaging in any exercise. If you feel unwell, stop immediately. Your participation is purely voluntary and in no way mandated by Natalie Reckert. You fully understand that you may injure yourself as a result of applying the instructions provided in this video. Natalie Reckert cannot be made liable now or in the future for conditions that you may obtain.

Пікірлер: 46

@markmorreau1997 5 жыл бұрын

Wow! I learned so much!! That was a real lightbulb moment!!

@NatalieReckert 5 жыл бұрын

What poetic prose ;)

@lilalop3818 3 жыл бұрын

it was a lightbulb moment!!!

@yaelsagi1402 4 жыл бұрын

I laughed so hard when you kicked the light bulb! And your reaction to that was hilarious. I just love your authenticity and your humerus approach. Another great tutorial. Thank you thank you rhank you

@NatalieReckert 4 жыл бұрын

Haha! I'm happy to hear that you enjoyed my little light bulb disaster! Thanks for following

@idolicht 4 жыл бұрын

i love your videos! started practicing the canes a few days ago , looked up some tutorials and this is the best one on youtube thank you=]

@NatalieReckert 4 жыл бұрын

Hello, Thank you very much. If you are interested in more advanced stuff here is some on Vimeo too vimeo.com/ondemand/handstandlibrary

@rejoiceerb8186 5 жыл бұрын

Yasss thank you so much!!! I really needed this!

@srmangiapoco 5 жыл бұрын

Another great video!

@VicBattlefield 5 жыл бұрын

I just discoverd your channel yesterday and started your 30 day Couch to Handstand Programm. At the beginning of this video I noticed the lamps hanging from the ceiling and was hoping "it" would not happen! Anyway, I´m subscibed and will at least try to achieve a floor HS. Thanks vielmals for the tuition, Natalie! :-)

@NatalieReckert 5 жыл бұрын

Hi, Vielen Dank! good to have you on board for couch to handstands. I should have known better, it was not the first lamp :)

@philonhands5126 5 жыл бұрын

Freut mich, dass du jetzt wieder normale Videos machst. 👍🏻

@NatalieReckert 5 жыл бұрын

Danke :) Ich versuche es gut zu durchmischen.

@CaroeJ Жыл бұрын

I would love more videos about creative ways how to get on canes! Thanks for this one really helpful

@NatalieReckert Жыл бұрын

Hello and thank you, ok, will try to make more of those. There are some in my Vimeo library too: vimeo.com/ondemand/handstandlibrary

@adriantorres2747 5 жыл бұрын

you are my idol!!! You make this so softly and looks so easy. I am training all days a little, like you say. Your lamp...jijijiji, things happen. Have a great day!!!!

@NatalieReckert 5 жыл бұрын

Thank you :)

@saurabhgain2901 5 жыл бұрын

Thank you for the tutorial Natalie, and RIP lamp

@NatalieReckert 5 жыл бұрын

It was an old one ;)

@clray123 5 жыл бұрын

Haha, I still have a scar on my foot from practicing handstands in my living room!

@varsharani2744 Жыл бұрын

Hii I'm your new subscriber 😀. I loved your video

@NatalieReckert Жыл бұрын

Welcome on board and thank you :)

@silviagrassi326 5 жыл бұрын

You are very very fantastic!!! ❤️❤️❤️❤️❤️❤️❤️

@NatalieReckert 5 жыл бұрын

Thank you Silvia :)

@abdenouracrobat4703 2 жыл бұрын

Good luck sir

@omershalev1855 Жыл бұрын

Hey great video. Question, can you elaborate about the difference between moving and non moving (woobley, I am not talking about rotation of the block) canes. You said (maybe in another vid) you use the non-moving version, why? How can you tell if a pair of canes is in fact moving? Any recommendation on where to get canes(both moving and non-moving) options? Thanks a lot in advanced.

@NatalieReckert Жыл бұрын

Hello, so some canes move and when they do you can see it and feel it. For example a brand called unicycle make canes that are long and kind of vibrate alongside the balancing movements. I think it is personal preference whether you prefer them to move or not. I recommend the canes from Akrobatik Shop.

@natemorgan4211 4 жыл бұрын

Great video! I'm looking for a good set of canes in the United States. Are there any you would recommend? Thank you again for all you do.

@NatalieReckert 4 жыл бұрын

Hi, I can't recommend any in the states unfortunately. I have mine custom made. The closest thing I can recommend are these guys here (but check first whether the size of the block fit your hands!!): www.akrobatik-shop.de/english-shop/

@natemorgan4211 4 жыл бұрын

Natalie Reckert thank you very much

@manuelacosta8617 5 жыл бұрын

hahaha, little lamp accident. If I show you my home little accidents practicing handstands, you will laugh too. Thanks for the video. I try to practice also with the handstand holds, little wood blocks on the ground with rubber anti-slide. It discharges also my wrists as you said in your video. Regards,

@NatalieReckert 5 жыл бұрын

We need a best home handstand accidents video compilation!

@manuelacosta8617 5 жыл бұрын

@@NatalieReckert , I have a funny one attempting a negative handstand push up. I did not get hurt but kink of looked as of I was cleaning the floor with face hahahah.

@NatalieReckert 5 жыл бұрын

@@manuelacosta8617 Haha, that sounds like a very funny one!

@rejoiceerb8186 5 жыл бұрын

Can you please do tutorials for press handstands on canes?

@NatalieReckert 5 жыл бұрын

Hiya, thanks for the suggestion, I will have a Vimeo library soon with more in detail videos about working on canes.