Croc Handbalancing Tutorial

  Рет қаралды 10,250

Elizabeth Blanchard

Elizabeth Blanchard

4 жыл бұрын

How To Do A Croc. Handbalancing & Cirque Tutorial
Handstand, Hand balancing, Gymnastics beginners tutorial and workout that you can follow along at home. If you've always wanted to do hand balancing but either didn't know where to start or were afraid to try than this tutorial is for YOU! The croc is a great place to start working towards getting on your hands. I love all things hand balancing so much because they challenge my body and my brain and are such an amazing full body exercise that you can do anywhere! If you find the material here helpful and would like to learn more to progress on to the next step please leave your comments and feedback below.
Looking for a great set of canes that you can use to train hand balancing and body weight exercises anywhere? Check out all the hand balancing toys from Beyond Balance here: beyond-balance.net/discount/E...
For more upcoming tutorials and training go to: elizabethbfit.com
Try this move out and please tag me in your endeavors with @elizabeth_bfit and #elizabethbfit. If you are having trouble with the move please post your videos and ask your questions and I will give pointers and tips as needed. If you have any questions about this tutorial please leave your comments below and I would love to answer them. If you have any requests for future tutorials please leave them in the comments below!

Пікірлер: 28
@MaelaAmor
@MaelaAmor 4 жыл бұрын
after some tries, i did it!! on my canes☺️ thanks for this video youre flawless!🤩 could you do a video of variations of this pose? like airwalking in croc or other variations? would be awesome to learn!
@Elizabeth_BFit
@Elizabeth_BFit Жыл бұрын
Yaasssss! That's amazing! Thanks for the request and I will definitely add those to my list for future tutorials!
@Kay-bd1ht
@Kay-bd1ht 3 жыл бұрын
Omg I love you for this!! It makes perfect sense. I have watched so many tutorials and this one clicks. Thank you!!!
@Elizabeth_BFit
@Elizabeth_BFit 3 жыл бұрын
Yayyyy! Glad it was helpful!
@ivrxstar
@ivrxstar 3 жыл бұрын
Thank you so much!! im learning this and it hurts so much and now i know how to do it!!!
@Elizabeth_BFit
@Elizabeth_BFit 3 жыл бұрын
Yayyyyy! Glad it helped!
@steve-o6413
@steve-o6413 4 жыл бұрын
🌤Hi Sunshine, Scientist, Mechanic, Body Designer, Body Engineer all describe methods of the Tutorial you give. But the Highest compliment I could give you would be Teacher. Why Teacher you Ask? Because the Teacher knows that Balance is the most important aspect in One's Life. Be it in Dance, Philosophy or Well Being knowing One's Balance Point is essential in One's Life. Namaste Princess and Thank you for the lovely Tutorial :)
@Elizabeth_BFit
@Elizabeth_BFit 4 жыл бұрын
Love this Steve-o. Thank you so much 🙏🏼
@Kay-bd1ht
@Kay-bd1ht 3 жыл бұрын
More please with handstand canes 🙏
@Elizabeth_BFit
@Elizabeth_BFit 3 жыл бұрын
Absolutely! I'll add that to my tutorial requests list
@Kay-bd1ht
@Kay-bd1ht 3 жыл бұрын
@@Elizabeth_BFit Thank you 😊😊
@user-dy8tn3mo7c
@user-dy8tn3mo7c 4 жыл бұрын
Yes , You have very beautiful harmonious body and good soul . You have charisma .
@Elizabeth_BFit
@Elizabeth_BFit 4 жыл бұрын
Thank you
@user-xz4zc2ln3q
@user-xz4zc2ln3q 5 ай бұрын
one of the reasons i can’t do it is because my thighs cramp up, do you know why?
@Elizabeth_BFit
@Elizabeth_BFit 4 ай бұрын
Sometimes it takes time to build up to moves. Cramps can come from any number of things. Provided medical issues have been ruled out by your medical professional, the cramps are likely due to the muscles over working to try to get into this.
@axivillaa923
@axivillaa923 4 жыл бұрын
I cant do it☹︎☹︎
@Elizabeth_BFit
@Elizabeth_BFit 4 жыл бұрын
Yayyy!
@axivillaa923
@axivillaa923 4 жыл бұрын
@@Elizabeth_BFit why yayyy
@poopoopeepee3905
@poopoopeepee3905 3 жыл бұрын
@@Elizabeth_BFit lmao she said she cant😂
@FaelineVox
@FaelineVox 4 жыл бұрын
I can't lift my head yet 😔
@Elizabeth_BFit
@Elizabeth_BFit 4 жыл бұрын
You'll get there. Consistent practice and you got this! We all progress and learn at our own rate.
@halleparsons36
@halleparsons36 3 жыл бұрын
*me who cant even do a handstand*
@Elizabeth_BFit
@Elizabeth_BFit 3 жыл бұрын
Crocs are a great place to work on hand balancing, no handstand needed!
@jrdeckard3317
@jrdeckard3317 4 жыл бұрын
Over-muscled women tend to look masculine. You have found the perfect blend of muscularity to avoid that. You are the most attractive woman on KZfaq.
@poopoopeepee3905
@poopoopeepee3905 3 жыл бұрын
Masculine women aren't unattractive😶
@mariebaumbach7345
@mariebaumbach7345 Жыл бұрын
shut up, Deckard. No one asked how attractive you find this lady this is an instructional video
@Elizabeth_BFit
@Elizabeth_BFit Жыл бұрын
Ummmm, thank you?
@Elizabeth_BFit
@Elizabeth_BFit Жыл бұрын
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