Advanced Session 2. Not sure what COMBOS WORK on the heavy bag? In this, similar to my shadow boxing combo series, I will breakdown full combo's so you see multiple parts. Once you run through them, we will put the combos together for a continuous combination. We will work inside, medium and long range combos in this series.
Advanced Heavy Bag Combos | Session 2
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Level 2 of my 3 part 20 Minute Heavy Bag Workout series.
Multiple rounds of nonstop action.
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