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@MitchFournier4 жыл бұрын
I love all your heavy bag workouts, but I feel that this is the best presented one in that you have the workout time remaining, the current round and the round time remaining all on screen at all times. Makes a big difference knowing where your are in the workout. You are the Tony Horton of boxing, keep the videos coming!
@yalithgomez94852 жыл бұрын
NOTHING BETTER than Nate hiit workouts!! Hands down 👏🏼👏🏼👏🏼
@NateBowerfitness2 жыл бұрын
I appreciate you! Let’s get it
@simonmitton30545 жыл бұрын
Got my first heavy bag (at the age of 46!) a month ago, found this channel and these savage sessions and don’t need anything else. Amazing work outs, my body shape has changed already, feeling so much fitter and stronger. Great content, Nate, thank you!! 👊
@samuelmay54613 жыл бұрын
Awesome workout, i used to be a Chef by trade and the constant work strain left my hips and lower back in shambles Love the amount of squats and core training in these sessions it really bringing that strength in my legs n lower back Awesome workout
@anitacaby5 жыл бұрын
You're my boxing trainer!! And a great inspiration 🙏
@marymccabe6474 жыл бұрын
I agree. I workout to his videos every day I love them
@zullydiaz57762 жыл бұрын
Woohoo!! Another killer workout!!! Not gonna lie, had to pause it twice to catch my breath!!! Amazing 😮💨
@rickyrivers76752 жыл бұрын
Really digging the “Total Remaining Time” clock in this vid….nice touch!
@adamberkowitz9750 Жыл бұрын
This was terrific. Excellent workout.
@emaddarawsheh74205 жыл бұрын
The most comprehensive boxing and fitness channel in you tube...thanks a lot Nate
@otishendryx4 жыл бұрын
I hated seeing the first ad... having to take off my gloves to skip... but the second ad was timed to perfection immediately after the first agility set! This one has been the most intense session I’ve experienced!
@a7watson2 жыл бұрын
Nate Bower much love for putting together these workouts! Thank you!
@NateBowerfitness2 жыл бұрын
Hey man…it’s My pleasure
@odessagoldberg68184 жыл бұрын
I’m a sixteen year old girl and this was brutal. Started your videos a few weeks ago...AMAZING!
@piyushsopory58172 жыл бұрын
What an amazing workout, takes everything to complete it
@bmoremma5 жыл бұрын
Nate, you crushed it again! I love this HIIT format with the conditioning at the end to ensure the best workout. I have always liked your workouts but you have taken it to a new level technically over the last few months with the addition of the clocks and combos on the screen along with your positive motivation. This is the best boxing site going! Well done sir!
@HYCE424 жыл бұрын
Nate, stop saying "Last Round"! It get's my hopes up and then there are 3 more rounds left....Stop Playing With My Emotions!!
@MsMecome3 жыл бұрын
Lol
@jtotheberto4 жыл бұрын
my man! love the vids, been a long time fan. im all for the monetizing but i've noticed up to like 6-8 ads per video lately and it really breaks into the groove of the workout
@journeysmt44843 жыл бұрын
I think its the new youtube ad rules.
@rossrobson69352 жыл бұрын
Just downloaded the video then you won't have all that
@memoperez78424 жыл бұрын
One of the best workouts ever! Thanks man!!!
@aly-pq7pc2 жыл бұрын
Can't find out appropriates words to thank you for this great workout.
@anncastaneda9344 жыл бұрын
Loved it! Your workouts enable me to keep up at home and I'm so grateful . Thank you!!👊
@ogtimesthree5 жыл бұрын
Nothing else I'd rather be doing at 4 in the morning! SO grateful for these!
@abdoulmdghri37065 жыл бұрын
Respect from Morocco. Keep doing it champion
@emaddarawsheh74205 жыл бұрын
تحياتي لك من الاردن اخي
@pablodelcid53114 жыл бұрын
Thanks Nate, you're amazing!
@chrismayer86015 жыл бұрын
Got to gym expecting to do savage 2. Opened up youtube and found savage 3, perfect timing. This one crept up on me. Didn't feel so bad at beginning but later my felt like noodles. No power left but I kept throwing. Thanks Nate
@yacineyacine-lj8lm5 жыл бұрын
Strong ,accurate ,optimal ,effective ,another top bag workout ,thank you Nate !
@MsMecome3 жыл бұрын
I think this one was the hardest training session I’ve ever done... thanks, Nate!
@ogtimesthree5 жыл бұрын
This has got to be one of my favorites!!! More please!!!
@jakkals20392 жыл бұрын
Excellent workout! You always do a great job of explaining demonstrating and motivating 🥊
@aintnoleedguy5 жыл бұрын
Been doing your workouts for the past couple of months this has been my favourite so far. I do a lot of running and have noticed a big improvement across the board
@jgonzo3285 жыл бұрын
#1 Boxing workouts!
@giovannischrikker42022 жыл бұрын
Decided to jump in on this one again, most definitely Savage. Respect Nate
@NateBowerfitness2 жыл бұрын
Yes I need to do more. There’s similar workouts ( Elevated Interval Boxing series) in channel memberships and NateBowerElevated.com
@willheis41134 жыл бұрын
On fire right now. One of my favorites! 🤯
@grantbuhr55894 жыл бұрын
Appreciate you, Nate!
@richadambudgen75203 жыл бұрын
My cold London garage has become one of my favourite places thanks to these workouts
@Brucelee121275 жыл бұрын
Love your videos man it helps a lot keep up the good work
@Crz35523 ай бұрын
This dude is a hero for making these free
@NateBowerfitness3 ай бұрын
Respect!
@NateBowerfitness3 ай бұрын
But..I have 400 more premium workouts that are members only
@jerryp80415 жыл бұрын
Best boxing videos out here !!
@ianfromseaford.3823 Жыл бұрын
Long day in the NHS helping keep it afloat despite idiot politicians. This was the perfect way to offload stress after a 13 hour day. Thanks Mr B.
@fredheard62834 жыл бұрын
Thank you Nate!!!! Quarantine life!!!!!!
@ftirichnejib98195 жыл бұрын
your the best coach Nate. Thanks
@SMHTFTI3 жыл бұрын
I gotta admit those Squads were kicking my butt.
@platty29805 жыл бұрын
So grateful for your workouts!👊
@lynetteliberatore20333 жыл бұрын
Ahhhh! Thanksgiving day stress relieving workout! Great sweat session!
@thesadwolf3 жыл бұрын
The more I hate a workout while doing it, the more I love it when I’m done.
@ehsandaryaee28565 жыл бұрын
Loved this one very muuuch , I'm feeling the progress , tnx man , 👊❤️🙏❤️👊
@MrBarberouss4 жыл бұрын
Bonne séance de France, merci !
@samanthaacker9295 жыл бұрын
awesome workout it’s as mentally as it is physically challenging
@amalrashad156674 жыл бұрын
Man that was a killer of HIT . My best regards to the team and you
@Swapizzzz5 жыл бұрын
Great Session Brother Nate!!!! Thanks for the upload.
@tammymason99554 жыл бұрын
The best yet! Thank you.
@Zinctwentyone5 жыл бұрын
My new favorite daily. Thank you Nate!
@nadirahsaeed5485 жыл бұрын
More hit and conditioning.....great work thank you
@journeysmt44843 жыл бұрын
Hey Nate, thank you for the beastly bag workouts! 41 yr old (the 1 is important!) getting back into fighting shape thanks to you! One thing: Do you have videos on other platforms? KZfaq ad 'policies' are killing the flow these days. I know you have a paid thing too, maybe for xmas. :) But for now....?
@marioneta344 жыл бұрын
Dope training, I enjoyed it every time
@patrickwalsh28695 жыл бұрын
Love these so much! Keep em coming 🙏🔥🔥
@metiniac5 жыл бұрын
I just'd like to announce that this just landed on my fav videos, good job man!
@clavain24583 жыл бұрын
Great series this one gave me an excellent sweat high quality as always from Nate
@am44563 жыл бұрын
Brilliant workout and agility mixed in. But please cancel the long adverts during the video, can't skip them when gloved up
@ACIDmyBedinHalf5 жыл бұрын
Great protocol as usual. Thank you.
@rachidbouchama25263 жыл бұрын
brillant .thanks
@guillaumeolivier41604 жыл бұрын
Enjoyed this!
@cassandraquaglia24854 жыл бұрын
Loved it another great workout from you!
@fabio-of7bh5 жыл бұрын
great job, which does not bore
@kenmills14214 жыл бұрын
I love this!!!
@G3PLESTAT4 жыл бұрын
Wow you killed me today with this haha. The next objetive is to finish it strong this weekend Keep up the good work ! Great rutines.
@siddharthsen44755 жыл бұрын
Thanks
@ElioGuida5 жыл бұрын
AMAZING!
@israelcarranza36425 жыл бұрын
Work work work 🥊💪
@SamanthaNoel_3 жыл бұрын
I love all your videos I stay competing with my self at the gym people sit on the workout machines staring smh but I still go. Do you have tiktok I want to duet some boxing workouts
@donnamikeking1871 Жыл бұрын
Boom....
@tueemsyhu48465 жыл бұрын
YEAH, I READY 4 THIS!😁👀💪💪👊👊
@zoarfreeman43345 жыл бұрын
SAVAGE IIII???!!! How did I miss SAVAGE II??
@SD-on7cc5 жыл бұрын
Love your workouts..yep just about died again.!!!!
@erikfreitas83715 жыл бұрын
Muito bom😍😄
@ingmarhuiskes94265 жыл бұрын
Let me try this tommorow xD it looks grazy 💪💪
@joshsimpson81433 жыл бұрын
What best shoes for this stuff? And I’m flat footed
@israelcarranza36425 жыл бұрын
👍🥊
@brandongaylor63955 жыл бұрын
How many calories do you burn in these savage work outs?
@JJ-qk2be3 жыл бұрын
No offense to you but I definitely said “fuck you!” On the last round. Don’t take it personally Nate, but I never thought it would end! Lol good video!
@djorjomusic2 жыл бұрын
Training completed 1 time
@NateBowerfitness2 жыл бұрын
Congrats and Welcome to the channel!
@inaweiland6745 жыл бұрын
Can you do this workout without a heavy bag? #beginner
@MsMecome3 жыл бұрын
Omg omg
@platty29805 жыл бұрын
😱
@davidwishart5684 Жыл бұрын
Yowza 😅 I am le crushed
@oussamabouassid89445 жыл бұрын
First❤
@Lic.MQ.28128 ай бұрын
Not repeat and not free style please
@jani163185 жыл бұрын
I dont think this freestyles are good because its like you say go on the sandbag and do your thing.. I think more combinations are much better
@mcglynnternet3 жыл бұрын
Wonderfully horrible
@TeamVegasJ2 жыл бұрын
My man!! You got me jacked up!!! 🥹But I love it. 😈😈😈
@NateBowerfitness2 жыл бұрын
You gotta work to earn the victory. Let’s get it!!!