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I love all your heavy bag workouts, but I feel that this is the best presented one in that you have the workout time remaining, the current round and the round time remaining all on screen at all times. Makes a big difference knowing where your are in the workout. You are the Tony Horton of boxing, keep the videos coming!

NOTHING BETTER than Nate hiit workouts!! Hands down 👏🏼👏🏼👏🏼

Got my first heavy bag (at the age of 46!) a month ago, found this channel and these savage sessions and don’t need anything else. Amazing work outs, my body shape has changed already, feeling so much fitter and stronger. Great content, Nate, thank you!! 👊

Awesome workout, i used to be a Chef by trade and the constant work strain left my hips and lower back in shambles Love the amount of squats and core training in these sessions it really bringing that strength in my legs n lower back Awesome workout

You're my boxing trainer!! And a great inspiration 🙏

Woohoo!! Another killer workout!!! Not gonna lie, had to pause it twice to catch my breath!!! Amazing 😮‍💨

Really digging the “Total Remaining Time” clock in this vid….nice touch!

This was terrific. Excellent workout.

The most comprehensive boxing and fitness channel in you tube...thanks a lot Nate

I hated seeing the first ad... having to take off my gloves to skip... but the second ad was timed to perfection immediately after the first agility set! This one has been the most intense session I’ve experienced!

Nate Bower much love for putting together these workouts! Thank you!

I’m a sixteen year old girl and this was brutal. Started your videos a few weeks ago...AMAZING!

What an amazing workout, takes everything to complete it

Nate, you crushed it again! I love this HIIT format with the conditioning at the end to ensure the best workout. I have always liked your workouts but you have taken it to a new level technically over the last few months with the addition of the clocks and combos on the screen along with your positive motivation. This is the best boxing site going! Well done sir!

Nate, stop saying "Last Round"! It get's my hopes up and then there are 3 more rounds left....Stop Playing With My Emotions!!

my man! love the vids, been a long time fan. im all for the monetizing but i've noticed up to like 6-8 ads per video lately and it really breaks into the groove of the workout

One of the best workouts ever! Thanks man!!!

Can't find out appropriates words to thank you for this great workout.

Loved it! Your workouts enable me to keep up at home and I'm so grateful . Thank you!!👊

Nothing else I'd rather be doing at 4 in the morning! SO grateful for these!

Respect from Morocco. Keep doing it champion

Thanks Nate, you're amazing!

Got to gym expecting to do savage 2. Opened up youtube and found savage 3, perfect timing. This one crept up on me. Didn't feel so bad at beginning but later my felt like noodles. No power left but I kept throwing. Thanks Nate

Strong ,accurate ,optimal ,effective ,another top bag workout ,thank you Nate !

I think this one was the hardest training session I’ve ever done... thanks, Nate!

This has got to be one of my favorites!!! More please!!!

Excellent workout! You always do a great job of explaining demonstrating and motivating 🥊

Been doing your workouts for the past couple of months this has been my favourite so far. I do a lot of running and have noticed a big improvement across the board

#1 Boxing workouts!

Decided to jump in on this one again, most definitely Savage. Respect Nate

On fire right now. One of my favorites! 🤯

Appreciate you, Nate!

My cold London garage has become one of my favourite places thanks to these workouts

Love your videos man it helps a lot keep up the good work

This dude is a hero for making these free

Best boxing videos out here !!

Long day in the NHS helping keep it afloat despite idiot politicians. This was the perfect way to offload stress after a 13 hour day. Thanks Mr B.

Thank you Nate!!!! Quarantine life!!!!!!

your the best coach Nate. Thanks

I gotta admit those Squads were kicking my butt.

So grateful for your workouts!👊

Ahhhh! Thanksgiving day stress relieving workout! Great sweat session!

The more I hate a workout while doing it, the more I love it when I’m done.

Loved this one very muuuch , I'm feeling the progress , tnx man , 👊❤️🙏❤️👊

Bonne séance de France, merci !

awesome workout it’s as mentally as it is physically challenging

Man that was a killer of HIT . My best regards to the team and you

Great Session Brother Nate!!!! Thanks for the upload.

The best yet! Thank you.

My new favorite daily. Thank you Nate!

More hit and conditioning.....great work thank you

Hey Nate, thank you for the beastly bag workouts! 41 yr old (the 1 is important!) getting back into fighting shape thanks to you! One thing: Do you have videos on other platforms? KZfaq ad 'policies' are killing the flow these days. I know you have a paid thing too, maybe for xmas. :) But for now....?

Dope training, I enjoyed it every time

Love these so much! Keep em coming 🙏🔥🔥

I just'd like to announce that this just landed on my fav videos, good job man!

Great series this one gave me an excellent sweat high quality as always from Nate

Brilliant workout and agility mixed in. But please cancel the long adverts during the video, can't skip them when gloved up

Great protocol as usual. Thank you.

brillant .thanks

Enjoyed this!

Loved it another great workout from you!

great job, which does not bore

I love this!!!

Wow you killed me today with this haha. The next objetive is to finish it strong this weekend Keep up the good work ! Great rutines.

Thanks

AMAZING!

Work work work 🥊💪

I love all your videos I stay competing with my self at the gym people sit on the workout machines staring smh but I still go. Do you have tiktok I want to duet some boxing workouts

Boom....

YEAH, I READY 4 THIS!😁👀💪💪👊👊

SAVAGE IIII???!!! How did I miss SAVAGE II??

Love your workouts..yep just about died again.!!!!

Muito bom😍😄

Let me try this tommorow xD it looks grazy 💪💪

What best shoes for this stuff? And I’m flat footed

👍🥊

How many calories do you burn in these savage work outs?

No offense to you but I definitely said “fuck you!” On the last round. Don’t take it personally Nate, but I never thought it would end! Lol good video!

Training completed 1 time

Can you do this workout without a heavy bag? #beginner

Omg omg

😱

Yowza 😅 I am le crushed

First❤

Not repeat and not free style please

I dont think this freestyles are good because its like you say go on the sandbag and do your thing.. I think more combinations are much better

Wonderfully horrible

My man!! You got me jacked up!!! 🥹But I love it. 😈😈😈