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SENIORS: SIX BEST EXERCISES TO PREVENT FALLS AT HOME
Рет қаралды 4,147
Күн бұрын
@ajs2021 Ай бұрын
Is there any advantage performing these exercises barefoot?
@neurolasticinstitute424 Ай бұрын
Either way is good!
@JWeir-pq3gf Ай бұрын
Would these exercisebe safe rof someone who has 5% vision in one eye.
@neurolasticinstitute424 Ай бұрын
Yes! These exercises can improve balance in anyone and they do not affect your eyes
@JaneReynolds-s5o Ай бұрын
What type of sneakers is he wearing? They look very flat. Do they work better?
@neurolasticinstitute424 Ай бұрын
Hello , really being barefoot makes any balance exercise easier ( and less challenging) and any running o walking shoe makes it more challenging but better if you have any foot/ankle issue.
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