There is one other thing about tomatoes that this video doesn't cover and that is that tomatoes are a night shade. As a night shade the plants defense is in the skin and seeds. That is where they contain lectins which if ingested causes havoc on your intestines, irritating the gut lining to the point of possibly causing leaky gut. So the best way to prepare the tomatoes for consumption is to first remove the seeds and skin. Then you can eat with a little salt and some Olive oil or cook them with olive oil. That is the best way to safely have tomatoes and bon appetit.

Sugar,refined carbohydrates spinach,, ketchup,best foods to combine with tomatoes are salt,protein meats, beans, animal protein,olive oils..

Sugar is bad with everything

Thank you but your intro is too long very repetitive. Many listeners today do not have so much time before we get to the real issue too can you please be briefmuch time is lost.

Never have I put sugar on tomatoes.

Fry eggs and tomatoes in olive oil .That makes top quality breakfast, lunch or dinner.

Where's the research to back this claim??????

I love my tomatoes steamed with lil salt n olive oil n Lil vinegar another salad for me then grilled fish.. yum yummy. I'm already 70 still working in hotel industry n no known illnesses just always the colds n flu esp using cold season. But I have honey n lemon n turmeric to clear colds. I'm not fan of tomato n spinach. I disliked it very much. Idk maybe my body telling me so.

Sugar with tomatoes?!!!! What!! Never !!

WOW...seems to be a lot of "shocking" videos here. Frankly, I 'd be 'shocked' if 'Dr. John' even exists.....

The only Dr.John that I listen to ,sang" Right Place Wrong Time" and died a few years ago.

I never heard of putting sugar on tomatos. Salt, yes but never sugar. Besides I don't add sugar to any food or use it at all.

Greetings from the land of clean food. From Finland🇫🇮 with❤

Now we know why Italians as a whole do not suffer greatly from heart disease. Eating tomatoes, meat and olive oil everyday is very normal and, as you suggested, a combination of all of these three ingredients make for a trip down happiness lane! Although some ketchups are promoting the fact they are free of forms of sugar, etc., I HAVE NOW DECIDED TO STOP EATING KETCHUP AND I WILL SATISFY MY DESIRES BY EATING RAW OR COOKED TOMATOES with my hamburger, etc., Thanks, Dr. John, i enjoyed the video very much. Very informative.

Who eats tomatoes with sugar it's the first.

I'm so glad for your upbuilding explanation abouut tomatoes. Thank you so much doctor.

对我而言西红柿加糖吃味道很好 但吃后肝的部位疼痛无比难受二三分才能缓解。

How much sugar in tomato ketchup

There goes my Southern tomato pie. I declare.

SALAM...SO GOOD ...ITS HELPFULL INFORMATION......THANK YOU SO MUCH .

Some Italians put sugar in the tomato sauce to keep it from being two acid

Tomato in egg omelets, sandwiches with lettuces, add in my marinara sauces to enrich texture...all have meats !

I stopped eating my sawdust with tomatoes last month. The tomatoes always gave me indigestion

I don't even buy sugar a long time,I prefer ahorn syrup or honey

There is one detail : olive oil contains absolutely no omega 3. Olive oil contains other good fats but not omega 3. Search to see.

Hello Dr john thank you god bless❤❤

Do you realize how any veggies and fruits you people say are bad for us!!., we would starve!!!! Lol if we believed you!!

My tomatoes out of my garden have enough natural sugar in them as it is. Never use canned pinto or kidney beans with tomatoes before reading the labels! They may have sugar added and this will turn a savory chili bean with tomatoes recipe into something resembling Boston baked beans! I made a batch of ketchup 30 years ago and never since!

In the east the sub continent nd mediterranian food tomato is used in almost evry dish.

My hair and skin has improved drastically in just 4 weeks just by eating protein from animal . No amount of creams and pills helped .

Red meat has much iron which as said interferes with lycopene

Phe'nom nom nom' narratives! Enjoyed these breakdowns! I'm all about the concenrtation of oxalates at my age, and the slow dumping of oxalates out of my body. Thank you!

I don't use sugar anymore for years,I use once a day ahorn syrup and not a lot.

I love watching your videos…….make lots of sense ❤❤ Thanks for sharing

Great content! Thanks for sharing

Thank you very much for all your health tips 👌

Very useful suggestions Thanks

"Dr.John" what's your last name ? I want to Google your name and check out your credentials

Thank you so much sir.

Wonder if salt has a bad effect,hum**

Why would anyone in their right mind sprinkle sugar on tomatoes?

Dr j😢ohn is AI

Dr. AI Would you be able to talk a little faster especially during the introduction Please?

Stop talking what we already know - Get to the point -

Hatt off to you Dr John for your informative and most valuable great invaluable vedios for our good I am really great full to you hope this finds you well there hope to get your most precious videos loaded with beneficial advices in near future coming days... My humble request to God that he should give you a life with full of success prosperity tranquality and above all a very long long healthy future to come in your family's life till this universe lasts...

Never eat tomatoes with mustard!!

Who the heck puts sugar on tomatoes?

Dr who!!

There is no subscribe button.

Great Presentation!❤

Today with bioengineered foods in almost everything these days and lab grown meat do you have to be extremely careful what you're eating. Grow your own veggies, raise your own meat.

How disgusting sugar us with tomatos or sauce. Use baking soda instead to cut acid Like salt with water melon

Dr john is a nut!!!

John what is your last name? Sugar destroys all health benefits on anything. That's why eating a lot of ketchup is not good.

I object to the comments on meat I am 84 have been vegetarian since teens and vegan since my twentiies

Sugar is poison

Thats AI. no last name😊

No one has died 😅

Who eat tomatoes with sugar?

Who the hell puts sugar on tomatoes. I always put salt on them.

👌🏽

I'm not a real doctor but I play one on youtube

Thanks good to now

any proof ???

All the comments about how you never put sugar and tomatoes together lol. Ever heard of ketchup? BBQ sauce?

John can actually also be a surname!

2 and a half minutes in your still telling me what we are going to look at 👎👎

Doctor John, My cholesterol level is high i.e. 200 plus irrespective of daily statin intake. I take 20 mg per day. Consuming more meat and eggs will increase the cholesterol level. Isn't it. Looking forward to teceiving your reply.Joseph

👍🇬🇧👍 Good vid !

Everything that happen with us n here n this world is a will of God. He's d only one who decide everything n knows d reason why

Both salt and sugar are bad in excess..... But to be honest I don't know a single person who puts sugar on tomatoes😏

Sounds like a load of teko

Tomatos, cucumber, onion with salt and Cream trash is the best

Redundant

Ye....🤔🤔

Olive oil doesn’t even have the omega 3

HI DR JOHN I HAVE AND ENLARGE PROSTATE AND THIRE TAKE ME OFF RED MEAT 🍖 AND MILK. CAN I EAT TOMATO 🍅 AND MEAT THANK YOU FOR THIS INFORMATION BLESSINGS 🙌 🙏

God created BLT's.

Too much AI sound not human type .

Dr. John sounds like AI

Chickpeas have a lot of triptofano….

❤❤❤

Actually starts 2:20

Bs

Doctor John? "Doctor John"....who? Mmmm 🤔🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧

What double blind study was conducted ? You make a claim. How is this proven?

U are talking nonsense

So drawn out. Ff sake

Click Bait

Rubbish heading

Cook

Are you Dr ? Or are you crazy

Boring and stupid. Definitely a bot.

this is an ai generated chanel dont give it much thought

Thanks for the extremely boring tutorial. The narration is so dull I feel i have acquired severe depression disorder.

Discrediting tomatoes it’s showing the desperation to make a videos whatsoever.

just another A.I voice..👎

Too much talk, speaking too slow,my goodness, fact's are useful though.

Way to waste our time. Get to the point!!!!!!!!!!!!!!!!!

Bullshit