**NEW** High Protein Meal Prep 🥗 | Chia Pudding, Salad in a Jar | WW/Calorie Deficit

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Journey to Healthy

Journey to Healthy

2 ай бұрын

Hi guys! Welcome to my channel! I am sharing a new grocery haul from Walmart and Safeway. I just realized I forgot to add in the points - sorry about that!! 🙁
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I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments below and share your experiences, questions or any stories you’d like to tell.
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Пікірлер: 17
@Ginger_Lily
@Ginger_Lily Ай бұрын
Your yogurt parfaits/puddings/whatevertheheck look so pretty layered like that and the glass jars are just beautiful!
@JourneytoHealthy
@JourneytoHealthy Ай бұрын
I found the jars at Marshall's! The pudding was so good!
@Ginger_Lily
@Ginger_Lily Ай бұрын
@@JourneytoHealthy I haven't been to Marshall's in a long time. I have so much crap in this apartment, that I don't have room for much of anything new. Time to purge again! 😁
@enomismarie
@enomismarie Ай бұрын
Really got to get back into meal prepping again! Thanks for the video Jess!
@JourneytoHealthy
@JourneytoHealthy Ай бұрын
You're so welcome!
@catherineblase378
@catherineblase378 Ай бұрын
Great meal prep video! Thanks for sharing!🎉
@JourneytoHealthy
@JourneytoHealthy Ай бұрын
Thank you so much 🤗
@NadiaxG92
@NadiaxG92 Ай бұрын
I found the ranch dip has a better flavor than the seasoning ❤
@roses609
@roses609 Ай бұрын
Great meal prep
@normalopez2856
@normalopez2856 Ай бұрын
This was an excellent video! Everything was easy to prep and looked delicious
@JourneytoHealthy
@JourneytoHealthy Ай бұрын
Thank you!
@normalopez2856
@normalopez2856 Ай бұрын
Good morning! Here watching with my black coffee lol
@maemaep9246
@maemaep9246 Ай бұрын
Great job on this video
@JourneytoHealthy
@JourneytoHealthy Ай бұрын
Thank you!
@sherrieray
@sherrieray Ай бұрын
Do you salt and pepper your salad/veggie when you meal prep them how does the lettuce/veggie hold up with seasoning if prepped for all week? One more questions why are you weighing the salad/veggies if they are zero points sorry I really don't know? Ok, I've been watching your meal prep video forever just because I like them - but I just started WW so now they're so much more meaningful - I'm kinda on the struggle bus with overwhelm of the WW plan and trying not to use all my points in the morning with my coffee etc ugh. Thanks for these video so helpful especially for a newbie to WW. And FYI thanks for mentioning the lettuce knife I had no idea about this wow just ordered one because I always have brown end on my weekly prepped lettuce. Wow what a great idea.
@JourneytoHealthy
@JourneytoHealthy Ай бұрын
Hey! I only season meal prepped salads if I know i am going to eat them within a few days - otherwise, I would recommend waiting until you eat them to add the salt/pepper - but definitely try it!! I wasn't weighing the veggies - I just left the jar on the scale because i knew I wanted to weigh out the beans, cheese and seeds. So instead of pulling it off and on - I just left it on there :) I do also count calories and protein, so I do light to weigh out more calorie dense foods like beans and fruit. Thanks so much for your support. Feel free to reach out anytime on Facebook or Instagram.
@sherrieray
@sherrieray Ай бұрын
@@JourneytoHealthy thank you so much 😉
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