New to Planche Training? This is FOR YOU - BEGINNER CALISTHENICS

  Рет қаралды 4,096

Paul Twyman

Paul Twyman

Күн бұрын

Do These Before Tuck Planche and Start Right.
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My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
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CONTACT ME: paultwymancoaching@gmail.com
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#beginnercalisthenics #planche #tuckplanche

Пікірлер: 5
@StrongM242
@StrongM242 23 күн бұрын
I appreciate how you break everything down into the smallest of details. I've been training handstand for a bit now, and it seems that including some tuck planche training is appropriate. The two seem to be mutually beneficial. Yes, no?
@df9918
@df9918 20 күн бұрын
Excellent stuff, as always!
@jordanbabcock
@jordanbabcock 23 күн бұрын
I've been training a lot of these prereqs without realizing that they are prepping me for tuck planche. That final walking drill looks amazing, definitely gonna try it!
@brucehelppie6119
@brucehelppie6119 23 күн бұрын
I did a tuck planche on my channel. I’ll have to check my form now.
@leejohnson197733
@leejohnson197733 23 күн бұрын
i cant lift my feet above my hands, so what should i focus on ?
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