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NEW YEAR GOALS 2023: Plan your best year ever.

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Dr Alex George

Dr Alex George

Жыл бұрын

Wanting to plan your goals as we enter 2023? Well you’ve come to the right place!
Rolo and I are here to discuss how to set new years goals and how to achieve them! We review and reflect on the previous year - look at the reasons why we are proud of ourselves - and then we move on to our 2023 goals. I want everyone to reach their version of success - whatever that means to you.
There won’t be any ‘New Year, New Me’ here, everything that’s happened to bring you up to this point has been integral to your learning and growing. We want to enter 2023 as ‘the same me, but better!’
Grab a cup of tea, a pen and some paper and let’s get started!
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Пікірлер: 111
@claireabellhayward2400
@claireabellhayward2400 Жыл бұрын
There's something about your voice which calms me... I always hate making goals.. Because I don't want to fail.. I have a positive quote book, which gives me a sense of purpose. I must admit I do love writing a list, and ticking things of gives me pleasure. I just want to build my strength up, and be brave more.
@TuiMalisaOosterloo
@TuiMalisaOosterloo 3 ай бұрын
Since I've been sober, I've set goals, and it's made me more motivated and focused
@nicholaskaritci
@nicholaskaritci 6 ай бұрын
Thanks Alex. I love your channel as you inspire me to be happy. I have Autism, ADHD, Anxiety, learning disabilities and OCD. I am passionate about mental health and I’m a good advocate for mental health on all levels and for people who are neurodivergent like myself. I one day want to become a counsellor or a psychotherapist or a psychologist. I am only 18 years old but I will be 19 this year.
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
I hope this helps :) Happy New Years!!
@Samx1989
@Samx1989 Жыл бұрын
My boyfriend drunk everyday now he's going dry soba and he's doing well. My goals just keep going
@TuiMalisaOosterloo
@TuiMalisaOosterloo 3 ай бұрын
Yeah great idea. Have a safe trip. Please.
@evanarita3395
@evanarita3395 7 ай бұрын
Hello doc.Alex I wish you a prosperous new year in advance ❤🎉🎉🎉
@Angel_Hagcaoile
@Angel_Hagcaoile Жыл бұрын
Great Video Dr. ALEX HAPPY 2023 God will bless you always ❤
@loreleivillarkimvillar3412
@loreleivillarkimvillar3412 Жыл бұрын
Have a great day idol,happy new year! Stay calm
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
happy new year! 💙
@louisefranks6938
@louisefranks6938 Жыл бұрын
A powerful video Alex, thanks for sharing. Lots to take in and digest but a useful tool to write everything down. All the very best for 2023 and achieving your goals and dreams x
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Thank you for your comment Louise, best wishes for 2023!❤
@user-tx5mb2dt2q
@user-tx5mb2dt2q Жыл бұрын
@manchouhan8336
@manchouhan8336 Жыл бұрын
Thanks 😊
@kellychick7647
@kellychick7647 Жыл бұрын
Happy new year Alex thank yor for this great video
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Happy new year to you!🎉
@johannaaxtell6089
@johannaaxtell6089 Жыл бұрын
Thank you. Has really helped me focus as I come out of a year of being unable to work as school nurse following Long Covid and then a chronic diagnosis. This year is definitely going to be a better me...I have some goals, focus and am going to work on forming new habits as I start a new business from home
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Best wishes for 2023, you’ve got this ❤
@smallworldbigfeet
@smallworldbigfeet Жыл бұрын
Alex, Thank you again for this. I have not done my review and just doing it now. Love your honesty and looking at yourself as the man in the mirror. Looking forward to more content from you and the team in 2023. Happy new year 🎉
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Thank you so much, I hope you have a great 2023!❤
@johannagallagher5855
@johannagallagher5855 Жыл бұрын
Hi Alex . Happy new year. Your videos are breath of fresh air x
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Thank you Johanna ❤
@bobbyball1057
@bobbyball1057 Жыл бұрын
Thanks Alex…really enjoyed this video and have taken lots of positive notes 👍
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
That’s brilliant ❤❤
@familiarbird7113
@familiarbird7113 Жыл бұрын
Alex I can't live without you
@ritafranco-tw2ff
@ritafranco-tw2ff Жыл бұрын
Thank you for the motivation and inspiration.I know I really need to improve on exercise and walking which in turn will help my mental health,also work on improving my diet adding more fruit and vegetables.Will work on starting a list .Thank you Dr. Alex.
@rozlester9504
@rozlester9504 Жыл бұрын
Thank you so much for this video! Really helped me identify my goals for the first time ever
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
That’s brilliant! ❤
@mickandtraceycope7826
@mickandtraceycope7826 Жыл бұрын
You should add to your list...Book The Dunwells to do a house gig at yours for you and you best friends/family. You can tie it in with spending quality time with those you love. Music soothes the soul and these guys definitely will. I often put your name on their Wednesday daily live, live chats when they sing certain songs like "Battling Life" and "Light Up The Skies." GREAT idea with the list, I have ideas in my mind but will put pen to paper tomorrow and tick them off next year. Happy New Year to you and Rolo. Stay strong...Tomorrow is another day.🙏
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
I will check The Dunwells out! Hope you manage to put pen to paper today, best wishes for 2023! ❤
@Eliza-rv3gc
@Eliza-rv3gc Жыл бұрын
bit late to the video, but ive decided to adapt this as halfway through 2023 goals for the rest of the year! this video has put me in a really good mindset thank you 😊
@fcbc7753
@fcbc7753 7 ай бұрын
I love your videos
@Jessica-df9js
@Jessica-df9js Жыл бұрын
Happy New Year Alex! You are such an inspiration. Love the energy and light this channel brings. ✨️ 💖
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Thank you, happy new year!❤
@JJMedusa
@JJMedusa Жыл бұрын
-- Hi Alex! Happy New Year! You are honestly one of my favorite people and you (and your work) inspire me so much. Best wishes for 2023. 😊❤️
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Thank you so much for your lovely comment, I hope you have a great 2023!❤
@emilyjames3110
@emilyjames3110 Жыл бұрын
@@DrAlexGeorge Alex Happy new year to you and your wonderful family too . And plus can you do meditation ! Ps love the vlogs ❤
@loistallini3609
@loistallini3609 Жыл бұрын
Hi Rolo and happy 23 to you Alex 🐾🐕🐶🌈🥰✨🎇💟🦋💯fabulous ambassador thankyou
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Happy new year!🎉❤
@nicholaswilliams8494
@nicholaswilliams8494 Жыл бұрын
Found this very helpful and have just sent my list of goals to the wife, thanks Alex.
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
@soniyadhingra7860
@soniyadhingra7860 Жыл бұрын
I am your fan
@cherylbroadhurst7024
@cherylbroadhurst7024 Жыл бұрын
I’ve shared your post to Facebook for others and I’m buying a planner thanks to watching your video 👍🏻😁😘 x
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
That sounds great, good luck!❤
@nikiburton7659
@nikiburton7659 Жыл бұрын
Hi Dr Alex I’m started to watch this really late so no pen and paper so I’m going watch this tomorrow xx
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
I hope you enjoy ❤
@carolinesarinibalie8638
@carolinesarinibalie8638 Жыл бұрын
Morning doc...Powerful video...Thanks for sharing...All the best 2023...❤🙏
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Happy new year!❤
@carolinesarinibalie8638
@carolinesarinibalie8638 Жыл бұрын
Thanks you...I'm hope always healthy and hopefully always cheerful to you doc...😊🙏
@user-kn9qv4zf3n
@user-kn9qv4zf3n 10 ай бұрын
❤❤❤
@faithbatubalani416
@faithbatubalani416 Жыл бұрын
thank you for being there to give me tips.also i learned a lot..❤️❤️❤️ you have a good heart ❤️ ..
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Thank you ❤❤
@cherylbroadhurst7024
@cherylbroadhurst7024 Жыл бұрын
Happy new year 🥳 2023 and all the best Alex & rolo 🐶 Xx 😘
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Happy new year!❤🎉
@lovergurlxx1
@lovergurlxx1 Жыл бұрын
Thank you very much for this - you’re great
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
❤❤
@netayconnection6236
@netayconnection6236 Жыл бұрын
Great video 📹 Dr Alex and great on your sobriety journey
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
@claredavies2100
@claredavies2100 Жыл бұрын
Happy New Year Alex. What degree are you doing subject wise? Im being nosey lol.
@elviraperes5866
@elviraperes5866 Жыл бұрын
Happy New Year, great video xx
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Happy New Year! ❤
@thiri1841
@thiri1841 Жыл бұрын
Happy New year Dr
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
@familiarbird7113
@familiarbird7113 Жыл бұрын
Happy New Year
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
❤❤
@asifhossain2359
@asifhossain2359 Жыл бұрын
Six months He dating with my wife .
@izaar3192
@izaar3192 Жыл бұрын
Very inspiring Doc... I've started my list & will strive achieving the goals.. Happy New Year to U & Gud Luck achieving ur goals... Liking the gottee... 😊
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Thank you, happy new year!❤
@robertt4176
@robertt4176 Жыл бұрын
Well done Alex 30 days esp during Xmas Keep it up
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Thank you!
@sofiafernandatorresgarcia9227
@sofiafernandatorresgarcia9227 Жыл бұрын
happy New Year alex Fantastic 🎇🎆🎇🎉🎉🎆🎇
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Happy new year!🎉❤
@lidijanadas6966
@lidijanadas6966 Жыл бұрын
Very interesting video. Thank you💙
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
❤❤
@time4changesorg
@time4changesorg Жыл бұрын
I think this was a fantastic video. It was very informative and thought-provoking. I love videos like this. I will be working on my list tonight. One of my goals is to get my KZfaq channel started to show my work in mental health and the centers I have started that are similar to support hubs. Keep the videos coming. Jennifer
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
That sounds amazing Jennifer, best of luck! ❤
@soniyadhingra7860
@soniyadhingra7860 Жыл бұрын
Dr Alex i am Soniya from India
@priscilabritto4205
@priscilabritto4205 Жыл бұрын
Hello Alex. Happy New Year 🥰
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
@nandarsoe6474
@nandarsoe6474 Жыл бұрын
❤Happy New Year ❤
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
❤❤
@adeliaalves4386
@adeliaalves4386 Жыл бұрын
hello dralex from Brazil you are amazing.
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
❤❤
@adeliaalves8817
@adeliaalves8817 Жыл бұрын
@@DrAlexGeorge olá
@marinabacekovic9454
@marinabacekovic9454 Жыл бұрын
Happy new year :)
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Happy new year! 🎉
@tosum98
@tosum98 Жыл бұрын
💜 hello happy new year 🎉 ✨️ 💛
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Happy new year! ❤
@cleidepiquena-lh8os
@cleidepiquena-lh8os Жыл бұрын
Muito fofos
@user-od9ij1ek9k
@user-od9ij1ek9k Жыл бұрын
DR.ALEX PLEASE OPEN MY COMMENT,BECAUSE I CAN'T WAIT TO SEE YOUR ANSWER RECEIVED 🙏🙏🙏
@user-xs6fz1xx6c
@user-xs6fz1xx6c Жыл бұрын
you look so bright😊😊
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
❤❤
@shibikakamble5996
@shibikakamble5996 Жыл бұрын
Discipline 🙄🙄 Oh m really bad in this ...but now getting motivated from you and hopefully will focus on my fitness..❤️❤️😊 One more motivational vedio ... thank you ❤️
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
You’ve got this! ❤
@IAMNationX
@IAMNationX Жыл бұрын
I would also add, sometimes a book or a video will not get you sober. If drinking is causing you problems and is ruining your life speak to a Gp or even possibly AA There are Chronic alcoholics and not just celebs who want to give up. If Alcohol is destroying your life seek help.
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Thank you for your comment, I am only coming from my personal experience. If alcohol is having a serious effect on your life please seek help via a GP or medical professional.
@jeanbilly8466
@jeanbilly8466 Жыл бұрын
Hi Dr Alex.i made it through my dark thoughts.thankyou.x🌟
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
❤❤
@seherayyildiiz
@seherayyildiiz Жыл бұрын
💙💙💙💙💙
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
❤❤
@user-tx7qh1uy5z
@user-tx7qh1uy5z 3 ай бұрын
สวัสดีคะ
@faithbatubalani416
@faithbatubalani416 Жыл бұрын
❤️❤️❤️❤️😍😍😍😍
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
❤❤
@Linhtet-ge4fy
@Linhtet-ge4fy Жыл бұрын
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
❤❤❤
@ialakinnop2962
@ialakinnop2962 Жыл бұрын
First comment☺😍!!
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Yes you are!🎉❤
@soniyadhingra7860
@soniyadhingra7860 Жыл бұрын
I want to talk to you
@aryangonsalves8863
@aryangonsalves8863 Жыл бұрын
Thanks for this, I really needed it! I have my GCSE's this year and my mocks in 2 weeks - hope they go well 😬 Your videos are amazing love them sm 🤍🤍 Happy new year to you all the best
@DrAlexGeorge
@DrAlexGeorge Жыл бұрын
Good luck, you’ve got this! ❤
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