Newbury Park Attempts the DMR National Record!

Рет қаралды 107,439

Күн бұрын

In this video, Lex along with the rest of the Newbury park attempt the US national Distance Medley Relay record. they ran 9:55.24 missing the record by less than 6 seconds. The Video covers more than just the race, it tries to cover the entire race day and all of its content.
MUSIC: Epidemic Sound
LINK: www.epidemicsound.com/referra...
SOCIAL | | | | |
\/\/\/\/\/
follow us on insta
/ lex_n_leo
follow Leo on insta
/ _leo.young
follow Leo's photos on insta
/ _leoyoung
follow Lex on insta
/ lex_young_
follow Lex's Photos on insta
/ lexyoungphoto
follow Adam Olson on youtube!
/ @adamolson

Пікірлер: 237

@gabe2632 2 жыл бұрын

"They got the state record" "Oh whatever" Haha just shows how elite this group of boys truly are, well done!

@cloudy9337 2 жыл бұрын

I was just about to say that 😂

@devonhammeke 2 жыл бұрын

Laughed so hard when he said that too 🤣

@8bitgdhaxz Жыл бұрын

Lmao true

@romanmai1503 2 жыл бұрын

You know your the goat when you here “you got the state record, oh wherever”

@hewittcrosscountry6592 2 жыл бұрын

frfr

@Whale15 2 жыл бұрын

Dropping a 4:04 and a 3:01 as a highschooler is a dream. Doing it with no taper is just amazing. Great job guys.

@seanhanrahan2837 2 жыл бұрын

I was so proud of myself for my 4:48 mile today, and then I come home and watch these guys casually beat my PR by 40 seconds

@gwynnbricks9152 2 жыл бұрын

hey that's an awesome pr

@RavishingSailor 2 жыл бұрын

Dude great job! That’s a solid time.

@gabepena3345 2 жыл бұрын

Is this horeb from districts?

@morgan70612 2 жыл бұрын

What grade are you in?

@talentlesscommenter1329 2 жыл бұрын

If you were on my team you would be top varsity.

@lucaskang548 2 жыл бұрын

Unbelievable. Even with Leo not participating and the busy schedule you guys still managed to do so well in the DMR. Great job on the 9:55 dub!!

@jameshenry6655 2 жыл бұрын

The 4x400 is by far my favorite relay. Although actually running it feels terrible, with the inability to breathe or even move for the last 100m, it just sucks to run. But it's always the last event of a high school meet, and that's when everyone is finished with their events so there's a big field of spectators and people cheering you on. It's just so amazing watching other people run it, too. Seeing your own teammates just zip around the track like it's nothing is so cool... And in the 4x400, the anchor leg is always the most stressful for your own team because when running 400s, everyone will probably end up finishing within 3 seconds of each other, so the anchor leg is always the most competitive leg; Something that isn't seen much in relays longer than a 4x400, because in longer relays like the 4x800, the time between you and the person behind you will most likely be twice the distance than finishing a 400, so there's less of a strong finish imo

@massimopicca 2 жыл бұрын

For us we do 4 x 800 and that’s usually last

@jameshenry6655 2 жыл бұрын

@@massimopicca Oh wow, either way, any relay at the end of a meet is always the best, solely because of the amount of cheering from the spectators and other competitors that are finished with their events.

@massimopicca 2 жыл бұрын

@@jameshenry6655 unfortunately the 4 x 800 does not get much attention from spectators because usually one team ends up running away with it early then the race gets boring

@wavelength0123 2 жыл бұрын

@@massimopicca the 4x8 s my favorite too (to run), but for us it's the first event and not many people watch, the 4x4 is last and its super fun to watch because it's usually super close and everybody is hyped because they get to leave after it, plus it's dark and the stadium lights are on

@smitty262009 Жыл бұрын

Wow, this came up in my youtube suggestions. I'm a member of that national record relay team from South Lakes and I ran 3:02 on that 1200 leg! Great attempt at it. 20 years... later can't believe it still lives.

@chrisdidonna7371 26 күн бұрын

Damn you where with Alan Webb , that's awesome

@tylerjohnson5110 2 жыл бұрын

Hope Leo can get back to racing soon and great job to the rest of the your team! Keep up the great videos!

@Joeysub4 2 жыл бұрын

favorite race for me in high school was the DMR because since I was a xc runner with a background in sprints, I was always thrown in either the 800 or 400 so it was cool to take a crack at 56 or 2:05 depending on which one

@jujuloaf755 2 жыл бұрын

Love the dedication and hard work you put into making these videos. Thank you so much!

@nateh9917 2 жыл бұрын

I really liked the behind the scenes look at the video editing! It's good to see that you guys have hobbies outside of running. It's good to have something else you can fill your time with, and making videos lets about your running lets you explore your creativity, market yourselves, and grows the sport! It's a win for everyone involved :)

@Grizzly-nt8dd 2 жыл бұрын

Perfect timing. I’ve got two relay meets coming up in the next couple weeks including a DMR. I just anchored a 1200, 800, 1600, 3200 relay and that was a blast

@carsonutley4134 2 жыл бұрын

@Grizzly21 So did you anchor the 3200?

@jordanross634 2 жыл бұрын

Great content. You guys are serious athletes!! Fun to watch. Way to work hard.

@zensos5997 2 жыл бұрын

Yall are awesome love watching the vids and can’t wait to see what you all have for the future

@Dennis-tf5jx 2 жыл бұрын

My favorite relay is the 4x800 because it is extremely fast paced and exciting

@clutchcrezy9406 2 жыл бұрын

the irony.

@shepardlivingston2371 2 жыл бұрын

Thank you for putting out these amazing videos! So inspiring.

@andrewskinner8022 2 жыл бұрын

I got to see you guys run at the hunstville meet where y'all shattered records and that was insane!!!! You guys are my inspiration to keep on working hard!!!

@Fernando-wr9ky 2 жыл бұрын

Great race guys! So inspirational 💪🏽

@kristinamacariola9001 2 жыл бұрын

YESSS YALL DID AMAZING!!! im running in the DMR this weekend!

@jamespartlow3242 2 жыл бұрын

DMR is my favorite relay guys! Keep up the great vids I look forward to them!

@mariaeduardabarbosa2589 2 жыл бұрын

It's amazing, they're awesome performers a still maintain a really healthy approach to the sport and enjoy it so authentically. When you see L&L videos you don't see bitter overtrained boys, you see guys you would like to hang out with, it's just incredible. Keep up the amazing work, and make sure to reach out in case you come to Brazil haha we do have good food and running spots 😄

@phillipallendreher6726 2 жыл бұрын

Awesome race! Good luck in the future.

@ryancoleyTurkey 2 жыл бұрын

4x4 is personally my favorite, although a 4x8 never disappoints. Both are super hype races and thrilling to watch and run

@david14431 2 жыл бұрын

As usual you guys are beasts! My first track race was 2 weeks ago also my only race so far so only ran the 4x800. Tomorrow I’ve got a 1600 and 800, then Saturday under the lights I’ve got a sprint medley that I’m anchoring in (100-200-300-400) and a 3200. Also it wasn’t cold for you tomorrow for the race is going to be like 45° or less

@seanruns8555 2 жыл бұрын

videos keep getting better. love it

@yuily437 2 жыл бұрын

Another amazing video as always, keep it up!!

@getreal9799 2 жыл бұрын

When we ran we had a relay called distance melody, Two guys ran the 220, one guy ran the 440, one guy ran the 880 and the last guy ran the mile. I always ran the mile. Most of the time I had to play catch up as well which made it more fun. Keep up the good work guys.

@adriancho9489 2 жыл бұрын

The baton you touched was the baton of my teamates!! LMAOOOO Great race to lex, aaron, colin and zaki though. Great vid btw!!

@bradenhibbs8466 2 жыл бұрын

I can’t wait for this vid!!!

@dhruvpatel2174 2 жыл бұрын

i love lex and leo ❤️

@oatmeal4life441 2 жыл бұрын

DMR is my fav. fun variety and exciting to watch. 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

@matthewelliott2735 2 жыл бұрын

bro you guys are my actual role models i’m a freshman and this is my first year doing track and cross country i’m in the mile 4x800 800 and 2 mile I’m striving to be like you guys

@liam4452 2 жыл бұрын

they got the state record" oh whatever. that's when you know a team is godly

@IcedFearz 2 жыл бұрын

4x4 is the best I love the pain and when you have a pretty good 4x4 it’s fun taking home the wins

@finniankephart8158 2 жыл бұрын

Always a good day when l&l posts

@BraydenMurphy- 2 жыл бұрын

YESSSSSSSS LEO AND LEX POSTEDDDDD

@sniperjoegaming6278 2 жыл бұрын

DMR is for sure my favorite relay, running the 1200 is such a fun and unique experience.

@teddyjones6837 2 жыл бұрын

4x400 relays are cool. Great job guys.

@arcadewong935 2 жыл бұрын

Awesome and Congrats.

@C.McL2006 2 жыл бұрын

Favorite relay is the 4x800! Running one this weekend in the penn relays🙏🏻

@C-Los-il4lr 2 жыл бұрын

4x4 is top tier. It’s just the last event so I’m tried from the 1600 800 and high jump bt then but it’s still so much fun to race

@alexlewis1804 2 жыл бұрын

Good luck to you guys in postseason I hope you guys can bring home a title in track to Newbury Park

@bergieboi1689 2 жыл бұрын

4x800 is definitely my favorite. I have my league meet this Saturday and my teammates and I are hoping to each hit a split of 2:20.

@stuart9587 2 жыл бұрын

You guys should do a video about your routine before runs, and races. Stretches, warmups, etc...?

@marcoaurelio835 2 жыл бұрын

u guys got me addicted to snowcrash lmaoo

@brando1561 2 жыл бұрын

state record and they aren’t even close to potential. that’s crazy. lex could run 3 flat, they definitely have someone to split at least 51, aaron can run a 1:48, and colin can run 4 flat. these guys are insane

@deltagamma7564 2 жыл бұрын

How does a 1:48 guy split 1:56?

@robertwolf7653 2 жыл бұрын

@@deltagamma7564 They didn't taper at all. They had workouts x2 during the week. Aaron is a sub-1:50 guy for sure; almost beat Colin in the open 800 at the Azusa Meet of Champions last month.

@derekrubis6652 2 жыл бұрын

Another Awesome Video

@jeffreycarman2185 2 жыл бұрын

Great effort!

@prestonvoigt2030 2 жыл бұрын

I don’t even run competitively but I love the videos. Keep it up💪🏻

@mr.spraybottle1619 2 жыл бұрын

Hey I love your videos so much. The amount of quality you put into your videos are unreal. But I have a question for you. What type of camera do you guys use?

@gabehooper7284 2 жыл бұрын

My favorite is the 4x800 because it’s fast paced and fun to watch, and I’m better at the 800 than the 400 so it’s more fun for me to race. Also I would love it if you would show more of your race prep for the different kinds of races you do. Is your race prep (diet workout the day before, etc.) different for an 800 race than for a 3200? I love learning about the kinds of things you do to help you race well. Thanks for the great content!

@laureno4161 2 жыл бұрын

The lap thing in the top left is so cool

@CheekyVisuals 2 жыл бұрын

yall just be livin my dream life

@gradysmith4478 2 жыл бұрын

binge watching all the old episodes again until they post^

@roxiereign 2 жыл бұрын

Way to kill it, guys ❤️💯

@TrackStar2007 2 жыл бұрын

Youll are insane! :-)

@Dennis-tf5jx 2 жыл бұрын

Very excited to see the record get smashed!

@grxnt3066 2 жыл бұрын

All of u are inspirational

@jmhswbts 2 жыл бұрын

you guys are insane lol great video

@owenc24 2 жыл бұрын

fav relay is the 4x4 bc its the last race at most meets and in my opinion is usually the most hype

@ubercopywriter 2 жыл бұрын

By far, the most exciting relay is the 4 x 400 meters.

@andre1987eph 2 жыл бұрын

Luke, Are you aware that for Mt Sac relays, you can get a press pass very very easily? You apply online and apply in advance of the meet. It’s a tradition that they grant a pass to basically anyone who applies. This way, you can move around more freely in the stadium and even be down at the track doing photography.

@michellelorenc3464 2 жыл бұрын

4x1600 is my fav relay!!! and you guys are so insane congrats !!!!!

@bailaashe764 2 жыл бұрын

same!!

@michellelorenc3464 2 жыл бұрын

@@bailaashe764 oh yea we slay in the 4x1600! fav anchor💪🏼💪🏼

@micahfitch9895 2 жыл бұрын

I have two favorite relays, the 4x2 because my team is so fast and we’ve broken the school record and are looking to win state next week. And the 4x4, I’m the first leg and I don’t use blocks and i wear tennis shoes not spikes for the 400 so at my regional meet everyone was looking at me funny but I went out and dusted them all splitting a high 50 second split.

@coleyalee9459 2 жыл бұрын

the way leo fondles that baton😏😏

@grizzlythetraildog9516 2 жыл бұрын

L&L,how many miles do you normally run a week?

@roccomarra4741 2 жыл бұрын

Dang so close to it, if the 400 and 800 guys just ran a little faster, Lex and Colin were right on pace

@lilpunk6110 2 жыл бұрын

you guys should do a summer training documentary or multiple part videos

@ItsMeMx 2 жыл бұрын

You guys are a huge inspiration for me and I was wondering if you have any tips for breaking 5 minutes in the mile, I’ve been stuck at 5:02 for a while now. Ty so much!

@jackmarcheese 2 жыл бұрын

Get out as hard as you can

@talling 2 жыл бұрын

Well I was a 5:20 guy last year and now I'm running 4:30, All you got to do is get good base miles in the winter, do miles everyday and slowly build up how many you do to prevent injury. You should aim to try to get to 40-50 per week If you are focusing on the mile. Then once you're about a month or two away from the beginning of indoor season start doing a couple to three workouts every week. One of these can be a tempo where you run four to five miles at a hard effort, around 6:00-6:30 for you I would guess, and another could be a speed work session where you do something like 8x400 with one min rest. Fartleks are also good, you can research good ways to do those. Make sure to do a long run every weekend of 12 mi or so, and do strides as much as you can, especially in the days before races. Get a long run in every weekend of 10-12 miles. Finally make sure your pre-race day is easy with a 20 minute run + strides. That is the formula to drop crazy time.

@imgabbyDUH 2 жыл бұрын

Fav relay to watch 4x4

@aratheropinionatedindividu3466 2 жыл бұрын

i rlly want to race more relays ugh. the only time was one 4x4 at the beginning of the season. and I don't even know my split since it was just a scrimmage.

@es2910 2 жыл бұрын

Appreciate your vids! Running a mile a day keeps me around 18:30-19 minutes when I run 5ks. Any advice how to improve while keeping mileage relatively low?

@jor0urk322 2 жыл бұрын

Amazing channel

@gavinkelly9974 2 жыл бұрын

My favorite is the DMR because it shows the depth of the team

@samgleason6339 2 жыл бұрын

4x800 defiantly my favorite relay

@SlateInvest 2 жыл бұрын

Legend

@gavinjohnson7446 2 жыл бұрын

🥶

@charlesfuerneisen7424 2 жыл бұрын

What day are you guys gonna be at penn relays. I’ll be there on Friday. Hope to see you guys

@BiblyBop 2 жыл бұрын

I think 4x4 is cool cuz after doing tons of more distance based training being able to just go hard on a lap is nice, win or lose

@zachrue9923 2 жыл бұрын

You guys should do a day in the life video.

@wolfplayz2400 2 жыл бұрын

Hey I heard you guys are going to Buchanan for the state qualifiers. I am wondering do you guys take pictures with fans?

@walkerpierce9633 2 жыл бұрын

If they had a fast 400 M guy that record would be even closer

@elijahmortensen9895 2 жыл бұрын

4x800 is the best relay imo it’s short enough to not get bored but long enough to make comebacks

@alejandrotorres712 2 жыл бұрын

Favorite relays: 1. DMR 2. 4x800 3. 4x1500/1600/Mile 4. Thrower's relay

@random-ic2mc 2 жыл бұрын

Good job

@carolynbennett5102 2 жыл бұрын

4×400 is my fav if I get to run anchor but if not 4×800.

@Curtis0826 2 жыл бұрын

I love dmr

@tomg9618 2 жыл бұрын

Are you guys still doing the 4 X Mile on Friday at Penn relays?

@davidpinter5072 2 жыл бұрын

4x800 is my favorite relay!

@arightscepter 2 жыл бұрын

I want to watch you run 4X Mile. Also, I like the music.

@-masteryoda 2 жыл бұрын

Are you guys gonna attempt it again? I think with Leo in the race the record goes down by a few seconds.

@kiankhorashadi8397 2 жыл бұрын

they can easily beat it if they did it again which im sad they didnt. lex or leo probably could get 2:57-3:00, aaron could probably get 1:51-1:52, they could have a 400 runner who is close to 50 flat, and colin could run a 4:00. I think they could have gotten 9:40 or low 9:40's.