Learn how to run the 3 cone drill from NFL vet and Rivals Camp and Combine Series GM, Izell Reese. He breaks down each section of the l drill with tips to help you maximize your time.
Tip #1: Get low. Stay low to ensure your footwork and change in direction is successful. 0:36
Tip # 2: Stay tight. You want to keep it tight when you are going around each cone. 0:50
Tip #3: Finish through. Run as fast you can all the way through the end of the drill. 1:33
The Rivals Camp Series is the largest, free high school football combine and camp series in the nation. The Rivals Adizero Combine provides high school athletes with accurate, verified combine measurables that college coaches trust. Testing areas include: 40-Yard Dash, Shuttle Run, 3-Cone Drill, Vertical Jump, and Broad Jump.
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