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An insight on what to expect when getting a knee or hip replacement.
Links to Hip & Knee Exercise Videos below:
Hip Exercises in Lying - • NHSGGC - Hip Exercises...
Hip Exercises in Standing - • NHSGGC - Hip Exercises...
Knee Exercises in Lying - • NHSGGC - Knee Exercise...
Knee Exercises in Sitting - • NHSGGC - Knee Exercise...
Getting in and out of the car after a hip replacement - • Getting in and out of ...