നിങ്ങൾ ചോദിച്ച Video!! | Kerala Breakfast Complete Calorie Guide | Must Watch Video

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നിങ്ങൾ ചോദിച്ച Video!! | Kerala Breakfast Complete Calorie Guide | Must Watch Video | Part 1

Рет қаралды 205,400

Күн бұрын

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As with all workouts, when using our workout videos, you need to think logically. To reduce and avoid injury, you will want consult your doctor before starting any fitness or diet program. Happy Vibes by Tulasi channel won't be responsible or liable for any injury or harm you sustain as a result of our fitness videos or information. Thanks for Understanding.
#CompleteCalorieGuide
#WeightLossTipsMalayalam

Пікірлер: 707

@rekha4477 4 жыл бұрын

ഒരുപാടു effort എടുത്ത വീഡിയോ ആണ് എന്ന് മനസ്സിലായി . Really appreciated 👍ഒത്തിരി helpful ആണ് ഇത് . Thank you so much 😊 waiting for the second part now 🙏

@happyvibesbytulasi 4 жыл бұрын

Sure da

@fluyingman2360 3 жыл бұрын

@@happyvibesbytulasi hlo madam പത്തലും പരിപ്പ് കറിയും ഇതിന്റെ ഓന്ന് പറഞ്ഞു തരുമോ

@Lucifer-el1tl 3 жыл бұрын

@@happyvibesbytulasi 3:48 ഇത് തെറ്റല്ലെ

@abdullathifpulikkal1173 3 жыл бұрын

@@happyvibesbytulasi orotty,pathiri,neer dosa

@fluyingman2360 3 жыл бұрын

@@happyvibesbytulasi ചേച്ചി പത്തിരി അത് വിട്ട് പോയി അതിനെത്രേയ calorie

@deepashibu5376 4 жыл бұрын

റവ ഉപ്പുമാവ്, ഗോതമ്പ് നുറുക്ക് ഉപ്പ്മാവ് , ഇല അട,

@harismk1653 2 жыл бұрын

2:50 starting

@oxfordvenjaramooduofficial1793 3 жыл бұрын

1) Half kutty puttu + kadala curry + 1 cup tea (sugar) = 261 cal 2) 3 iddli + 1 cup sambar + cocunut chammandi (2 Tbs)+ 1 cup tea = 450 cal 3) 2 chappathi + 1 egg curry + 1 cup tea = 450 cal 4) 1 cup oats + 1 egg + 1 cup tea = 300 cal

@poornagayatri8163 2 жыл бұрын

Thanku 😂😂❤️

@MD-mt5fj Жыл бұрын

Appo ari kond undakkunna putt nekkalum cal kuduthal aano ghodhamb kond undakkunna cheppathi

@ramshadmohamed1783 11 ай бұрын

Nan height 5.2 aan .weight 78um.apo enik ethra calories kayikam one dayl.

@rajamanics1495 4 ай бұрын

എനിക്ക് 3 നേരവും വയർ നിറച്ചും ചോറ് തിന്നണം അല്ലെങ്കിൽ വല്ലാത്ത ക്ഷീണം തോന്നും വയറു നിറച്ചു ചോറുണ്ടാൽ ഒരു ക്ഷീണവും ഉണ്ടാകില്ല

@shanushaji4604 2 ай бұрын

Very good വീഡിയോ 😊thaks

@appu..2222 4 жыл бұрын

Calories intaking different from rural and urban areas. Karanam rural areas sadharanakaraya aalukal hard work cheyunnavark eg:manual work, 2400 calories per day venam. Athe samayam urban area IT or office joliyil pedunnavark 2100 calorie per day vendu .. Ithil agotum igotum change varum. In short nammal kuduthalayi adwanikunnuvenkil per day 2400 calories venam

@anila8681 4 жыл бұрын

L0l0

@augigeorge9218 4 жыл бұрын

Chechy amm njoying ma weight losing jrny only bz of u. Thnkz a lot dr

@manjub7932 3 жыл бұрын

Ithrayum nalla valuable information thannathinu othiri thanks 🥰🥰🥰🥰🥰

@aseenaanvar5289 4 жыл бұрын

Pathiri & beef curry. Raghi putt, weat uppumave. Bread & egg

@eunicemariansibi3002 3 жыл бұрын

so helpful tulasi chechi love you

@nibitharosa5157 4 жыл бұрын

Ee vedio njan aneshich nadajarunnu. Thanks chechi🥰🥰

@esaisuaz5819 4 жыл бұрын

Hats off to ur effort chechii👍👍

@ameena147 Жыл бұрын

താങ്ക്സ് ഡാ ഞാൻ തിരഞ്ഞു നടന്ന വീഡിയോ ഇനിയും പ്രേതീക്ഷിക്കുന്നു ഇങ്ങനെ ഉള്ള വീഡിയോ 👍👍👍

@arunimavishnu6730 4 жыл бұрын

Very helpful video chechi... Waiting for the next part...😍

@sruthia5918 4 жыл бұрын

Ragi items ...dosa..putt.. upuma..rava..wheat rava..

@faizalfaizy2040 2 жыл бұрын

Really appreciatable.... 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

@manjumadhavan1867 2 жыл бұрын

I appreciate the effort you've put into this dear

@lakshmipriyaadhu2046 4 жыл бұрын

Helpful video chechi. ഒരു ദിവസം ഒരാൾക്ക് എത്ര കലോറി venam

@manjushiju7675 3 жыл бұрын

1200 calories

@ammusree8340 4 жыл бұрын

Chechi super aayitund.. Very help full

@amithamuralikrishnan6706 4 жыл бұрын

Orupad effort ittitund enn manasilayi,great dear🙏and waiting for the next vedio.Tulasi ur intermittent fasting vedio really helped me to reduce my weight.65 ayirunnu ente weight ippo 57 ayi in one and half months.so thank you so much for all ur vedios.pinne ur hand exercise is tooo good,enik kay vannam nannayit undayirunnu, ippo nannayi kuranj,once again thanks a lot 😍

@happyvibesbytulasi 4 жыл бұрын

This is really great dear.. and thank u..

@shalletanoop210 3 жыл бұрын

Thank you so much ഞാൻ ആദ്യമായാണ് ഈ ചാനൽ കാണുന്നത് latest etta video njan follow ചെയ്യുന്നണ്ട്

@aakhilmunna2749 Жыл бұрын

2 porota Greennpeas curry 1 egg boild

@lifnamirshad6343 4 жыл бұрын

Thanks chechi . waiting for next video

@thasneemsabeen856 4 жыл бұрын

Thanku so much dear😍😍👍

@limijose7511 4 жыл бұрын

very useful video. I tried many apps to know the calories but most of kerala dishes are unfamiliar to them. Waiting for the lunch video. Please include the calories for upuma and pasta with vegetables.

@happyvibesbytulasi 4 жыл бұрын

Vegetable pasta 1 cup - 137cal Upma 1 cup - 197 cal😊

@limijose7511 4 жыл бұрын

Happy Vibes By Tulasi thank you 😊

@lekshmiiarun 3 жыл бұрын

Is there any app tht cn track calories of our kerala foods

@MD-mt5fj Жыл бұрын

@@happyvibesbytulasi idh endha ingane pastha maidha alle rava upma kkalum cal adhinano kuravu

@nivyasagar8719 3 жыл бұрын

Very informative. Thank you so much chechi for this video. Waiting for 2nd part.

@appu..2222 4 жыл бұрын

Different and informative vedio.

@savisworld9684 4 жыл бұрын

Useful video.. Thanks 💕💕

@fouziamaryam5605 3 жыл бұрын

Very useful and informative tulsi...Ee calorie ye kurichu oru idea ithuvare illayirunnu..Ithu kandappo happy aayi😍

@rincyraju3345 4 жыл бұрын

Sure we need lunch n dinner calorie chart.. Please

@blackbird4074 3 жыл бұрын

സൂപ്പർ mom, thank you

@ashakumaris5182 4 жыл бұрын

Thanks again chechi ♥️

@haseenat2048 Жыл бұрын

അടിപൊളി 🥰 ഒത്തിരി നന്ദി

@anumoljino1264 3 жыл бұрын

use ful video dear thank you so much

@vidhyavnairvidhya453 4 жыл бұрын

Love u dear very useful vedio

@akhilsebastian9713 2 жыл бұрын

Thank you chechii very helpful video

@oxfordvenjaramooduofficial1793 3 жыл бұрын

Potato curry (Poori ): 100 cal

@oxfordvenjaramooduofficial1793 3 жыл бұрын

Chicken curry : 160 cal (1ps)

@vinodkumarmv2900 2 жыл бұрын

നല്ല അറിവ് - Thaal Thank you. 2.49 മിനുട്ട് മുതൽ ആണ് വിഷയത്തിലേക്ക് വരുന്നത്. അതുവരെ ആമുഖമാണ് പ്രിയ പ്രേക്ഷകരേ ....

@sabithamicheal3106 4 жыл бұрын

Thanks again chechi.. gd information

@athiraunnikrishnan4493 3 жыл бұрын

Very helpful video chechi .. oronn thappi pidikyaan madi aavuvarun

@ratikab9241 4 жыл бұрын

Thank you so much ..useful video lunch and dinner te vegan tane edane pls 😊

@shahanamumthaz551 4 жыл бұрын

Appreciate ur hard work....very useful video....lunch and dinner calories venam ketto😍😍😍😍

@theworldofyoungsters9030 4 жыл бұрын

താങ്ക്സ് ചേച്ചിയ് for ദിസ്‌ vedio

@oxfordvenjaramooduofficial1793 3 жыл бұрын

Masala dosa : 220 cal

@vineethaajithvineetha9222 4 жыл бұрын

Very informative dear☺️

@erbiju8610 2 жыл бұрын

ഗുഡ് ഇൻഫർമേഷൻ ❤

@leenapandit3330 3 жыл бұрын

Please tell the carbohydrates and the glycemic index also of these recipes.

@nandananandu2609 2 жыл бұрын

Thanks for sharing❤️

@ntmcomedyvlogs9786 4 жыл бұрын

Useful vedeo,thank uuuu😍

@shanijj610 2 жыл бұрын

Great effort.. Appreciated 🤝

@sreesree3125 3 жыл бұрын

2 tsp Oats, rob- pazham , 3 dates, 5 badam , 5 cashew, 1/2 glass milk ithellam koodi oru smoothie undakkiyal 300 ml cup il kaanum appo etra calorie varum

@sindhub.s1878 3 жыл бұрын

Useful, thank you for the intormation

@oxfordvenjaramooduofficial1793 3 жыл бұрын

Egg curry (1 egg) : 170 cal

@oxfordvenjaramooduofficial1793 3 жыл бұрын

1 idiyappam : 80 cal

@oxfordvenjaramooduofficial1793 3 жыл бұрын

1 cup tea(sugar) : 70 cal

@vineethavijayan263 4 жыл бұрын

Really helpful... ur effort🙏... thnks dr.. thnku sooo much....

@hamsathkp8121 4 жыл бұрын

ചെറുപയർ പുഴുക്ക് എത്ര കലോറി ആണ്

@jismipereira3446 3 жыл бұрын

Very helpful video , thank you.

@bhagavan397 Жыл бұрын

🌹🌹

@LB-qc6wc 4 жыл бұрын

Gothambu dosa, with cherupayar curry parayamo, helthifyme engananu activate cheyyunnath, athinte usage parayamo, adutha vedio ku vendi kathirikunnu, thank u moleee

@ancyannathomas1910 4 жыл бұрын

Very useful... Thanks dear

@Liz-ce4qj 4 жыл бұрын

Hi Thulasi... today i have completed 1 month of my IF.. i lost 7.5 kgs of weight.☺ I am suggesting this channel for every one who are determined to start a weight loss routine👌👍.. before watching this channel, i thought" dieting " is not my cup of tea ,cuz am a "foody" person😷. Ur explanation regarding diets made me courageous 🤝 . Thanks once again. Still , i didn't reach my goal weight.. am on AF at the moment.. i will update u 🥰🤞

@mridulanaik1675 4 жыл бұрын

Video link pls

@vaishnamidhun1289 4 жыл бұрын

Wow

@happyvibesbytulasi 4 жыл бұрын

Thank you so much for this updation dear. I know you were trying hard. Hardwork and will power pays. Some people like you only just need a hand to hold. Am happy that i was able to be that support. keep going dear..

@vaishnamidhun1289 4 жыл бұрын

@@happyvibesbytulasi chechi plz help me....ente kallynm octoberl ane enik ipo 63 kg weight und enik ath 45 akkanam

@happyvibesbytulasi 4 жыл бұрын

Ethryaanu height da

@cbsmani6917 2 жыл бұрын

വളരെ ഉപകാരപ്രദം !

@shifanasabeer6132 4 жыл бұрын

Thanku so much dear😍,

@ramyamanikandan6891 4 жыл бұрын

Gd information. Thanks dear

@oxfordvenjaramooduofficial1793 3 жыл бұрын

1 cup dal curry : 180 cal

@monishaprasanth6717 4 жыл бұрын

Super chechi

@easycookbyrinu903 3 жыл бұрын

Good i information dear ..Thanks a lot

@oxfordvenjaramooduofficial1793 3 жыл бұрын

1 serving maggie noodle : 300 cal

@geepthiharish3845 2 жыл бұрын

Very good dear... Very helpful too

@oxfordvenjaramooduofficial1793 3 жыл бұрын

Sambar : 120 cal

@subashsubi5981 2 жыл бұрын

Ellam nannayi paranju thannu thanks madam

@oxfordvenjaramooduofficial1793 3 жыл бұрын

1 Poori : 180 cal

@srehri 3 жыл бұрын

Video starts at 2:47 🤝🏼

@deepashibu5376 4 жыл бұрын

Thanks thulasiii oru pad useful anuu kto

@oxfordvenjaramooduofficial1793 3 жыл бұрын

1 cup oats : 150 cal

@hariskadampoden2284 3 жыл бұрын

Good information, thanks

@oxfordvenjaramooduofficial1793 3 жыл бұрын

4 Iddli : 300 cal

@slakshmikrishna 4 жыл бұрын

Please share with lunch and dinner

@sangeethavp7526 2 жыл бұрын

Thanks chechi

@lajeeshnair8184 2 жыл бұрын

Thank u soo much 😍

@sujabiju6748 4 жыл бұрын

Thanku so much lunch itemsinte calories nxt video cheyyne

@saleemsinan8071 3 жыл бұрын

Useful vidio.... Thank u

@oxfordvenjaramooduofficial1793 3 жыл бұрын

1 cup kadala curry : 110 cal

@oxfordvenjaramooduofficial1793 3 жыл бұрын

1 kutty puttu : 300 cal

@minirajan2690 3 жыл бұрын

Very helpful thanku

@midhuthomas5353 4 жыл бұрын

Hi Tulasi. Njanangane ente target weight ethi. 65 to 52 within 2 and half months. 1hr exercise chaiyumayirunnu. Orupad santhoshamayi. Thank u so much....

@happyvibesbytulasi 4 жыл бұрын

Great dear.. you all are really superb

@mushrifazin4229 4 жыл бұрын

Eeth diet aanu follow cheythath?

@salluq8007 3 жыл бұрын

Eth diet aah cheythe

@alwinalwi3477 4 жыл бұрын

Tnq chechee😍😍 lunch and dinner chart kuudi parayaamoo??

@happyvibesbytulasi 4 жыл бұрын

Lunch ititunde... dinner aduthu thanne idam..

@happyvibesbytulasi 4 жыл бұрын

kzfaq.info/get/bejne/npiRhtSYuc6lpKs.html

@alwinalwi3477 4 жыл бұрын

@@happyvibesbytulasi Tnq again 😍😍😍katta waiting for that video

@Vnsotoly 3 жыл бұрын

Thanku it's usefull can u plz provide how much protein we get form this

@poovifinu583 Жыл бұрын

ഹായ് ചേച്ചി usefull വീഡിയോ

@poovifinu583 Жыл бұрын

നിങ്ങളിൽ ആർകേങ്കിലും ഓൺലെനായിട്ട് മക്കളേ ട്യൂഷൻ പഠിപ്പിക്കാൻ താൽപര്യം ഉണ്ടോ

@sajinisaji1235 Жыл бұрын

Kappa Mutta curry without egg

@aswathychandran5390 4 жыл бұрын

Really useful ..Waiting for the another videos😜

@mohammedsahal5782 4 жыл бұрын

Thanks checheeee 👌👍

@abhijithkannan1800 3 жыл бұрын

കപ്പ, പൊറോട്ട, vegtrable

@yogamalayalamasha 4 жыл бұрын

Good 👍👍

@athiranidhin1511 4 жыл бұрын

Good video.....go on my dear 💝

@anejarahul7977 4 жыл бұрын

Tnku sooo muchhhh dr.... 😍

@dencydavid8296 4 жыл бұрын

Upumavu,gothambu dosa

@happyvibesbytulasi 4 жыл бұрын

Upma 1 cup(150gms) 194 cal 3 small wheat dosa - 141cal

@jyothyjanardhanan320 4 жыл бұрын

Thanks dear🤩🤩🤩🤩

@oxfordvenjaramooduofficial1793 3 жыл бұрын

1 cup greenps : 160 cal