Niacinamide 101 | How to use Niacinamide Correctly to Get FAST Results

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Niacinamide 101 | How to use Niacinamide Correctly to Get FAST Results

Рет қаралды 192,554

Dr. Arsalan Aspires

Күн бұрын

Пікірлер: 145

@ArsalanAspires 9 ай бұрын

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@DeanH75 11 ай бұрын

I want to use what this Dr uses. His skin is so nice and no lines or wrinkles at all 😊 thank you for the important information about our skin care.

@leratotakalo5997 6 ай бұрын

I've started using niacinamide weeks back so far, so good ❤

@queen3903 3 ай бұрын

Skin light karta he?

@allieg6401 23 күн бұрын

This has made the topic really easy to understanding- not just throwing ot vitamin s or names of vitamins but both together. Makes it easier to follow. Thanks for this info!

@elizabethsmith583 2 жыл бұрын

I love the sound of the Paulas Choice product!

@DJhenderson75 5 ай бұрын

It irritated my skin Paula choice. But it cosmetics serum works better on me.

@plarkin6433 2 жыл бұрын

All B Complex especially B3 ....My input... B12 for mental trouble, illness esp when we get older I have B vitamin deficiencies because I'm sensitive to gluten and I didnt know for over 60 years 🙄 Thank You God bless You

@ArsalanAspires 2 жыл бұрын

Thank you for sharing this

@natalias2372 Ай бұрын

Absolutely the BEST presentation and the Doctor. Subscribed in 5 seconds.

@cnaz8709 Жыл бұрын

Very helpful imformation and Dr delivers them in such a pleasant manner!

@ArsalanAspires 10 ай бұрын

Thank you dearly!

@sialee5926 10 ай бұрын

HU! Can you RECOMMEND A MOISTURIZER WITH PEPTIDES/CERAMIDES & RETINOL/VITAMIN C!

@LoveLife-gv8jg 4 ай бұрын

I use a beautiful anti ager from Wisp. They mix .04 retin a with niaci

@manofmatter.yvezchannel 3 ай бұрын

What about shin spots from being diabetic?

@usrattasfia9659 Жыл бұрын

Thank you for this valuable informative video Can I use axis y dark spot niacinamide serum at day time and the ordinary alpha arbutin+ascorbic acid Serum at night for acne prone skin .

@zeed5067 11 ай бұрын

I’m using the Olay reginerest micro-sculptor water essence (niacin-amide) and it’s true to its words i see the effect after 14 days. My saggy under eyes is restored. :)

@ArsalanAspires 10 ай бұрын

Happy to hear this! 😃

@Alok.1432 9 ай бұрын

@@ArsalanAspiresi have dark spot so i use niacinamide serum how much long should i use niacinamide serum on face 6 month or one year

@sayedzabiullahsadat3544 Жыл бұрын

Hello Doctor! I´ve Acne porne skin i have been using Adapalen for two months, can i use Niacinamide with Adapalen (Retinoid) together?

@princesyed2497 2 жыл бұрын

Hi, Dr I need some information, am using niacinamide for days. My question is this serum will minimise or disappear open pores!? Kindly let me know ❤️.

@ArsalanAspires 2 жыл бұрын

Thank you for your important question. Yes, niacinamide helps to enhance collagen synthesis, and as a secondary effect of this, it smoothens out the skin and may impact the pore visibility but it takes a minimum of 12 weeks to see if pore visibility yielded change.

@princesyed2497 2 жыл бұрын

@@ArsalanAspires thanks Dr for the clarification ,hope it works .

@olgaotherstories8355 10 ай бұрын

What about 10% niacin toners?? Can I follow with my vitamine C serum?

@elseven8486 Жыл бұрын

How long do i have to wait to apply foundation and make up after using niacinamide

@Phyllyps-Levine 10 күн бұрын

I used to have large spots all,over the tops of my hands. I take 2 niacinamide every morning with my coffee and they are essentially completely gone. I am naturally freckled so I have a few tiny freckles here and there. Among other supplements.

@313heros 2 жыл бұрын

The restorative skin barrier properties I could see help prevent further fine line sagging. If it keeps the skin hydrated enough I could see it help in smile line formation. Anyways, thanks for the video.

@VicToria-sd1dn 9 ай бұрын

Doctor thank you for helping me zero in on body lotion to use. I've done a lot of running around from one body lotion to another. But from what you said about Ceravé, I checked whether they have that in body lotion as well, and they do 😂 I'm going for it.

@Abby-ll5yw 2 ай бұрын

What order should you use your moisturizer, vitamin c serum, retinol and niaminicidw??

@ArsalanAspires 2 ай бұрын

Thanks for your question. 1st: Vitamin C Serum should be applied first, as it is usually water-based and should be applied to clean skin. 2nd: Niacinamide: after the vitamin C serum is also water-soluble and works well with vitamin C. 3rd: Then Retinol, but note that retinol should generally be used at night because it can increase your skin’s sensitivity to sunlight. 4th: Moisturizer: Apply last to seal in all the previous layers and provide hydration.

@Abby-ll5yw 2 ай бұрын

@@ArsalanAspires Thank you so much for your thoughtful response! This helps so much! Have a fantastic day!

@royamadi5378 2 жыл бұрын

Great recommendations 👍 informative

@ArsalanAspires 2 жыл бұрын

Thank you! 😃

@piecesofme8531 2 жыл бұрын

How long do I keep the serum on my skin before washing it off?

@Missbabybluee 2 жыл бұрын

It should absorb into the skin, so if you apply at night before you go to bed you would wash it off in the morning when you wake up, or if you apply in the morning you would wash it off at night before you go to bed

@minakshidhunna5221 10 ай бұрын

Can we use niacinamide and sunscreen and moisturizer together... If yes then what is first to apply and what is last layer

@ArsalanAspires 10 ай бұрын

Niacinamide formulations are designed for morning and night use on clean skin before applying your moisturizer, night cream, or sunscreen. 😀

@minakshidhunna5221 10 ай бұрын

@@ArsalanAspires thanks a lot for replying...🤗

@Tenzoo82 Жыл бұрын

Hello Doctor I have a hyperpigmentation on my face I did everything I could afford ... but it goes n comes ... specially on my cheeks ..I tried to hide those by using thick makeup but I couldn't hide it I got so much stress 😩 but now I finally start using this innisfree products including innisfree green tea hyaluronic acid serum ...I am using green tea toner n innisfree green tea moisturizer n then insfree UV defense sunscreen.this are my daily skin care routine and on my bed time I tone my skin with green tea toner I use this Tranexamic acid serum which says it will reduces hyperpigmentation.. after using it I apply green tea moisturizer..... n then two days later .. on my bed time again I use toner n then this niacinamide serum ... so now my skin have so much glow n it's getting better .... but my question for u is .... am I applying it all correctly or can u suggest me how can I take care of my skin . .. which is the best sunscreen for hyperpigmentation please advise 🙏

@qureshom5232 Жыл бұрын

Use avene sunscreen

@mando5888 Ай бұрын

hello sir is it ok that niacinmide is added to bath soap? is it more effective when you put in on the bath soap? or is it more effective in lotion/serum?

@kellybrumfield8093 Жыл бұрын

Really liked the video, 1st time to see his work. Very informative yet still easy yo understand. "cuz I don't got all day"

@kellybrumfield8093 Жыл бұрын

easy to understand

@ArsalanAspires Жыл бұрын

Thank you for your feedback 😊

@dejalei197 Жыл бұрын

I thought niacinamide should Not be mixed with vitamin c

@kuhlamiti Жыл бұрын

From my experience with using both, I had to work up to using them both. I alternated at first. I can now use them both with no problems. I also exfoliate less. All the scars from previous breakouts are gone and my face hasn't had a blemish in months.

@cynthia-jo1zz Жыл бұрын

It brings a brightening glow effect paired with vitamin C

@croptopjenny3913 Жыл бұрын

Exactly like a conflict for niacinamide

@lonelyboyxo 9 ай бұрын

Vit. C is often mixed with acidic ingredients to maximize absorption & potency. Niacinamide tends to thrive on high (alkaline) ph. Mixing could reduce the effectiveness of vit. C or even make it "unstable." Be aware of vit. C mixed with citric acid, grapefruit, lime extract et etc.

@RickSanchezc-xh3ky 8 ай бұрын

Depends on which form of vitamin C serum you use

@seemagrewal7188 Жыл бұрын

In one of your videos you mentioned that Niacinamide and Vitamic C do not go well together but the Paula's serum you mentioned in the video has both so its a bit contradictory

@ArsalanAspires 10 ай бұрын

Depends on the formulation as some have multiple added ingredients which can be tricky. Most skin care formulations don't tend to reach those levels of heat tied back to the niacin issue if that is what your referring to, so you should be just fine. But if your skin falls more on the sensitive side, you might still want to proceed with caution. And if you do have sensitive skin, you might want to use low concentrations of niacinamide, typically no greater than 2%, to avoid irritation.

@m.stokes8058 8 ай бұрын

I. Use niacinimide fine powder over skin surface moistened by jel

@habiibahnaturals Жыл бұрын

Can I use my glycolic acid along side the niacinamide? Like first I put glycolic acid, then niacinamide , then hyaluronic acid, then moisturizer that is natural moisturing factors + HA.. is it safe Doctor please?

@VicToria-sd1dn 9 ай бұрын

How's this skincare routine going for you? What's the result so far? Please respond.

@fareedaahmed3361 9 ай бұрын

Hi doc, we’ll informed thanks

@we4utube2 Ай бұрын

Great info

@fareedaahmed3361 4 ай бұрын

Hi doc gud am from Bahrain, I purchase from Herb , all zinc , vit c n b3 is this ok , I’ve dried face n wrinkles, is this ok Pls advice should I take morning or Evening Pls advise thanks 🙏 ❤

@Alok.1432 9 ай бұрын

i have dark spot so i use niacinamide serum how much long should i use niacinamide serum on face 6 month or one year

@fareedaahmed3361 4 ай бұрын

All in one bottle, zinc vit c n b3 thanks

@atlantisfae1111 Жыл бұрын

thoughts on adding a topical B3 powder into your face cream? e.g the one by Philosophy..

@Tenzoo82 Жыл бұрын

Thankyou Doctor 🙏

@youreaqt3730 9 ай бұрын

I’m a HUGE cerAVE user

@pfemke553 2 жыл бұрын

Thank you for this valuable information. Would you let us know whether it is a good idea to combine niacinamide & kojic acid or niacinamide & azelic acid. Thank you.

@ArsalanAspires 2 жыл бұрын

Thank you for the important question! You may use them in both situations. You will find that with azelaic acid it works well to rid the surface build-up of skin cells, bacteria, and impurities whilst niacinamide works at aiding a boost in hydration and restoring the skin barrier to a healthier state hopefully blemish free. To use the azelaic acid: Apply 2-3 drops of niacinamide first then wait for 1-2 minutes (for niacinamide to fully absorb), before moving ahead to apply the azelaic acid. For kojic acid you may apply it in the morning, let it dry out completely and then apply a niacinamide moisturizer after. I hope this helps!

@pfemke553 2 жыл бұрын

@@ArsalanAspires Thank you very much for your valuable information. Have a nice weekend.

@emysucapco2376 2 жыл бұрын

Dr... I have little malesma plz help me. How I remove This

@marleneparker8702 Ай бұрын

What about the body.

@BonheurFemmeaccomplie-pe4jq Жыл бұрын

Good morning sir,I appreciate thé concel and knowleg you give,But I just want to Knox if this product doesn't affect thé Blood and hormons .thank you.

@Amayra_cosmetics Жыл бұрын

Can we use niacinamide in mrng and in night used retinol is it ok?

@mohammadabu9761 4 ай бұрын

I used sir morthan one month .but no benefit. Please sir can you tell me how long I have to use for results Better!

@ninabina5023 8 ай бұрын

What would you receive for psoriasis?

@Hibari-bu4fl 9 ай бұрын

❤thank you for the good info dr .

@sadiasaid7594 9 ай бұрын

Sir we use niacinamied night time I am 43 it’s good for me or not which one we use can you help me we have pigmention

@sophianraden6913 Жыл бұрын

Very helpful , thank you

@ArsalanAspires Жыл бұрын

Of course!

@riohenry6382 10 ай бұрын

Isn’t 5% the recommended dose? 10% makes me very itchy and irritated. I’ve just bought Glossier's 5% serum

@wafaaqalanjoskincare406 2 жыл бұрын

My favorite products niacinamide skin smooth 🥰😻

@ArsalanAspires 2 жыл бұрын

Thanks for sharing that! :)

@gigiunderwood3630 6 ай бұрын

Can you do a video on poikiloderma of civatte and how to treat it?

@janetayala6908 9 ай бұрын

Can you tell us about B3 for depression? Please.

@brdlifesalah.9089 2 жыл бұрын

Please iam using hydroquinon 3% just 3 hours and waching my face then i do vitamine c 20% Is it safe, thank you

@ArsalanAspires 2 жыл бұрын

Hello thanks for the question. Due to the new regulations, hydroquinone has not been officially found to be generally regarded as safe and effective here in the US. I recommend seeing how the vitamin c works by itself without the the use of other brightening agents.

@Susie.wemove Жыл бұрын

Your skin is amazing!!!!

@zallouzayoussfi9815 Жыл бұрын

😂😂😂😂

@ajnaskalleri 8 ай бұрын

Can I use niacinamide after derma roller?

@abhishekmahant1322 Жыл бұрын

Can I use niacinamide serum for fine line and wrinkles..?

@l.b.1952 Жыл бұрын

They say you can do and it will help

@Nofear27 Жыл бұрын

If i use acne cream which has nicinimde in it so how much quantity should I use

@mariasoto1837 2 жыл бұрын

At 10% can be irritiating!!!

@fatma_2024 Жыл бұрын

Thanks a lot ❤

@ArsalanAspires Жыл бұрын

Thank you mostly!

@lanaofficiel4042 Жыл бұрын

Dr. Arsalan, is the Paula's Choice sold in stores?? Thanks.

@ArsalanAspires Жыл бұрын

I believe you can find them in beauty stores.

@leslietolliver3252 2 жыл бұрын

Great information 👍

@ArsalanAspires 2 жыл бұрын

Thanks for your feedback!

@SANSAVI2 2 ай бұрын

Can I use niacinamide serum mixing with the retinol everyday nit

@sonyabanda6543 Жыл бұрын

Can I use Nicinamide with Vitamin C ?

@ArsalanAspires Жыл бұрын

Thanks for your question. Older evidence showed us that the two products could convert to niacin and cause flushing, but it would need high amounts of heat to do that. In short, yes you can combine them. If it’s your first time: you can use a low concentration of niacinamide 2% to avoid irritation. Let the vitamin c completely dry then add the niacinamide after. A good rule of thumb is to apply thinnest products to thickest. So in contrast,say, if you have a niacinamide serum and a vitamin-C-infused moisturizer, apply the serum first, then follow up with the cream. I hope that helps! 🍀

@sonyabanda6543 Жыл бұрын

@@ArsalanAspires thank you😊

@gwenbrown2575 Жыл бұрын

@@ArsalanAspireswill this combination work on African American also. If yes which vitamin c and nicinamide would would you recommend. I am 58!years ago old with large pores and oily skin.

@akashatkari544 5 ай бұрын

After applying niacinamide serum..I had tiny pus fill pimple on some specific area of face... what's tht sign...is it really working? Or is it hetting me?

@FazlinaShahabdeenDEHPT 9 ай бұрын

Thank u DR for the valuable information

@ladi2612 10 ай бұрын

I try to used ordinary nia Cinamide but my skin getting allergic

@jankitiwari160 Жыл бұрын

how often to use naicinamide serum for a beginer with oily acne prone skin, twice a week or what??

@ArsalanAspires Жыл бұрын

You can use it once or twice a day.

@earnestbailey6573 3 ай бұрын

Wow! Thanks Doc;)

@ArsalanAspires 3 ай бұрын

You’re welcome!

@applecherrylamolata3162 2 жыл бұрын

New subscriber here :) thank you!

@ArsalanAspires 2 жыл бұрын

Glad to have you! 😃

@Ranrish 10 ай бұрын

Who can use this product sir

@KatiaStylianou 10 ай бұрын

Very nice information and useful ! Thanks

@Rajput_Zadii Жыл бұрын

Assalam o Alaikum Sir! Sir, I have a question regarding niacinamide and Tri-Luma creams. Can we use niacinamide and tri luma cream in Am and Pm routine? Please answer me, sir it's a humble request 🙏

@SHtvglobal Жыл бұрын

God bless you

@Ze_Moose Ай бұрын

Free Palestine 🇵🇸

@piecesofme8531 2 жыл бұрын

Can I use niacinamide on my body? I lost a lot of weight and have hyperpigmentation under my pecs that make me really self-conscious when I’m shirtless.

@langaroyalqueen 2 жыл бұрын

Yes you can use it on the body. I made a Serum and it helped lighten underarms and inner thighs.

@michaelvalentine3245 Жыл бұрын

@@langaroyalqueen how did u do it,i have insecurities with inner thighs 😭

@AuntieRa8 Жыл бұрын

So helpful ❤ thank you

@ArsalanAspires Жыл бұрын

Glad it was! 😃

@annpringle8219 10 ай бұрын

Great video!

@ArsalanAspires 10 ай бұрын

Thank you! Feel free to turn the bell 🛎️ on to stay up to date with new weekly videos!

@uzigaming1 Ай бұрын

Hi can I use cerave night moisturizer cream with niacinamide serum?

@ArsalanAspires Ай бұрын

Yes you can!

@ijaxameer944 Жыл бұрын

I have been using niacinamide for like 1 month and 10 days but it hasn’t worked for my hyperpigmentation my skin still look dark

@vsbltnyn 10 ай бұрын

don't give up, I've been using niacinamide for more than a year and it fade my smiling lines and fade hyperpigmentation on my cheek, I only use gentle cleanser, niacinamide serum, simple moisturizer, and sunscreen.