Nick Walker | CHEST AND SHOULDERS! | UPDATES!
Рет қаралды 125,757
2 жыл бұрынIt's time to hammer out a chest and shoulder workout! Watch as Nick works on improving his physique through this intense training session, some good laughs, and updates on his health and future game plans.
Subscribe Now!!! / nickwalker39
WalkerNation Gear: Walkernation.myshopify.com
Email: Nick@walkernationusa.com
Instagram: / nick_walker39
Gym: POWERHOUSE GYM; STUART, FL
SPONSORS
Revive MD: (MUTANT) www.revivesups.com/
RAW Nutrition: (MUTANT) getrawnutrition.com/
YoungLA: (MUTANT) youngla.com
Made2Macro: (MUTANT) www.made2macro.com
Filmed/Edited By: Lou Walker(WalkerMedia)
Instagram: @LWalker39
AUDIO MUSIC & SOUND FX: Epidemic Sound, “Move Shady" By Damma Beatz, "Ceilings" By Cushy, "Goodness" By Cushy
#Walkernation #NickWalker #Rawnutrition
@NorthMetal 2 жыл бұрын
I shouldn’t have watched this before bed. Now I have to wait until I wake up to train. Well done Nick
@john_m3619 2 жыл бұрын
Can someone please tell that old guy at 14:29 how to use that machine
@deerslayerx1520 2 жыл бұрын
Anyone else notice how perfect nick wants his reps you see his eyes on every set looking back and forth at both sides of the machine making sure everything’s evenly moving and lined up lol
@stevenkilleen8149 2 жыл бұрын
Why he grows trains right eats big responds to everything
@gregoriomiller8241 2 жыл бұрын
He prob learned how to train properly while he was natty
@waynecarruthers5889 2 жыл бұрын
Outstanding form by the young fella
@neb9861 2 жыл бұрын
Okay u
@crm317 2 жыл бұрын
@@stevenkilleen8149 he grows because of drugs.
@odagoat 2 жыл бұрын
Gotta love nick walker’s training videos, no bullshit at all just training, great advice and great technique to emulate. All I’ve been watching pre training now!!
@juliusjacob1416 2 жыл бұрын
His mind muscle connection is so visibly amazing lol. This is what all fitness enthusiasts or bodybuilders (natty or not) should learn. It is so important. It’s the whole point of going to the gym.
@garysicurella92 2 жыл бұрын
I suck at that. I can’t figure it out.
@enigmatic7665 2 жыл бұрын
Can’t wait to train today. Watching this a few hours before for motivation!
@caruso4116 2 жыл бұрын
Walker had everybody looking at him like what is this bison Buffalo doing in a gymnasium. BEAST💯😂
@Miiike 2 жыл бұрын
hahah thats what happens!
@aletheiaquest 2 жыл бұрын
Three things: 1) I like seeing this side of Nick: the funny, laughing, smiling guy. 2) At 14:27, what on earth is that guy doing in the background!? 3) I think Nick probably has the best lifting form of any pro bodybuilder.
@canicksmith6629 2 жыл бұрын
14:27 he's doing preacher 21's he just forgot the other 14.
@aletheiaquest 2 жыл бұрын
@@canicksmith6629 You actually had me literally laughing out loud!! I needed that. Thanks!
@IronMan-wh6bg 2 жыл бұрын
Nick as no training partner he trains smart alone. No screaming and shouting. Great guy.
@khalidamajoud4114 2 жыл бұрын
The Smiss Massine is indeed a great tool to use! 😎
@muratbasar3098 2 жыл бұрын
You are the man Lou Walker! Whenever I watch these videos and wonder what is the beat in the background, I can see them in the description box. Thank you!
@conni4444 2 жыл бұрын
Thank you Nick, for having us in your live.
@TheActualJesus 2 жыл бұрын
I really admire Nick's form and full ROM.
@jeffreyreim1085 2 жыл бұрын
Your dumbbell side lateral raise looks phenomenal. Would love to have that kind of form. Also the pec deck macine looks great! Can tell you are getting a nice squeeze from every rep. Love this video. One of my favs so far! Keep killing it bro.
@RickySterling 2 жыл бұрын
Keep it in your pants bro.
@Francesco64 2 жыл бұрын
You are right! You can feel the pump
@showtimedawson7999 2 жыл бұрын
I love it.. There was probably a nube around there thinking he is a cocky ego powerbuilder looking all soft and bubbly until the shirt comes off.. Game got real.. Keep it up my guy!!! And stay healthy please
@juank4439 2 жыл бұрын
Dam boyee u loookin like the hulk year round. Shreddy Krueger
@richardrodriguez9098 2 жыл бұрын
That’s was a awesome workout Nick!! Your looking really good and vascular!!💪🏻💪🏻😎
@kamelmoussaoui1193 2 жыл бұрын
Love love
@raymondren7133 2 жыл бұрын
WOW I LOVE THIS GYM
@abdufit9382 2 жыл бұрын
this guy is so underrated, teamNick lesgooo
@chriszaferes5984 2 жыл бұрын
The MUTANT! GREAT workout champ!!
@joedorreman8347 2 жыл бұрын
Thanks Nick.Great routine. You look really great.You are getting rounder and fuller. Keep it going.Stay safe.Hope you and the family had a great Thanksgiving.
@angelguevara7730 2 жыл бұрын
My favorite part on the videos, are guys in the backgroud looking at Nick like ´´dude wtf...´´ hahahahaha
@s.k.nayakrajput1531 2 жыл бұрын
Next 2022 Mr. Olympia champion 🏆🏆❤️
@areMiller 2 жыл бұрын
NICK , how do you keep your skin clear now? I can see you used to have issues from the vitamins but now it’s pretty damn perfect 👍
@tonytraveller7218 2 жыл бұрын
Them arms!!!!! Wow!
@trumpnation623 2 жыл бұрын
That leverage incline press is a great machine. Perfect example of a machine that will always stand the test of time. Hope the gyms that have it are smart enough to keep it. New and modern definitely doesn’t mean better. Great video Nick! #KEEPPUSHING
@plowman69 2 жыл бұрын
My gym had one and got rid of it. I still give the manager a hard time about it.
@rosco92 Жыл бұрын
That Smith machine sparked his muscle fibers good on that front press
@davidmiii3161 2 жыл бұрын
Living sculpture. Spectacular
@Reddog08 2 жыл бұрын
Definitely spot on with focus when he trains.
@jessedavis7572 2 жыл бұрын
perfect form - keep it going bro!!
@Sheepdoggrunt 2 жыл бұрын
Your form is amazing!
@hermannkillinger4667 2 жыл бұрын
Nick the Machine💪💪💪💪💪💪👌👌👌
@drkomuzik8640 2 жыл бұрын
Beast
@jonasdalus2999 2 жыл бұрын
The best
@ironlife783 2 жыл бұрын
Dead before 30..growing to fast cant breathe best wishes bro..
@msmashik 2 жыл бұрын
It's great to see u focusing more on ur chest! 💯
@douglasdossantosdias7162 2 жыл бұрын
Monstro ⚔️⚔️⚔️
@arkdude8484 2 жыл бұрын
awesome video!!
@joeschannel5290 2 жыл бұрын
Hey bud i watch all your progress up to date ..your a beast brotha just keep tht mid section right like u have been and thickin up tht lower back and u could do mr O ..just play it safe your there in ifbb now grow as need b in the areas u know u need to ..all i want to see is tht u have a good long career at this hard game here take care for now ill b watchin yur stuff all love bud!!
@topnotchrealestateschool2027 2 жыл бұрын
your smart on training. Definitely Olympia potential.
@markbrown9270 2 жыл бұрын
Good session again Nick,nice one,
@stephen686 2 жыл бұрын
haha awesome Nick! Free weight side laterals!
@nelsoncruz184 2 жыл бұрын
Nick getting that symmetry and proportion. Using the es - Smith machine 🤙
@woolftart4052 2 жыл бұрын
Мужик, ты супер! Мотивируешь нереально!!! Спасибо!
@andreasboessler6212 2 жыл бұрын
Hey Nick....love your Videos.....best wishes and greetings from Cologne, Germany.
@cesarguerrero5517 2 жыл бұрын
Hi in my opinion the ejesecise that all look excellent good job Nick Walker 👍
@naughtysauce4323 2 жыл бұрын
Like Nick, I would travel to train w/ specific machines that I like. I like old machines, especially all the Hammer Strength's.
@ashtonemini 2 жыл бұрын
Hammer strengths are unbeatable
@dave3952 2 жыл бұрын
What up Nick and Lou! hope you guys are doing well💯💪🏽
@areMiller 2 жыл бұрын
Prob one of the best personalities in bodybuilding
@OOOOO0KKKKKKKK 2 жыл бұрын
FUCKING RIGHT BRO I LOVE NICK
@carolinebyrd8841 2 жыл бұрын
Doin' shoulders later 2day too 😁
@gungi4764 2 жыл бұрын
Nice vid
@bahadorhamidi7438 2 жыл бұрын
Smeat mashinn😉😁
@SmtExplain 2 жыл бұрын
❤️❤️❤️❤️ Great ❤️❤️❤️❤️🏆
@sachingrover8540 2 жыл бұрын
Perfect workout bro keep it up I m sure next mr olumpia is urs
@rnp1785 2 жыл бұрын
Those arms are freaking huge people in the background looking thinking Nicks a monster 💪
@popcorn32145 2 жыл бұрын
Looking like the freaking Hulk :O
@ryanbeck4194 2 жыл бұрын
Nick has been putting out consistently good conrent
@Miiike 2 жыл бұрын
Forreal, just bangers lately
@Jon-jn8zx 2 жыл бұрын
massive
@darrenabrahams5583 2 жыл бұрын
So the Second exercise is gonna be the Smith Maseen 😂🤣 #Legend
@simonebarnaba4649 2 жыл бұрын
10:56 that guy in the Smith machine wtf😂😂
@Snowolf1535 2 жыл бұрын
Smiss Maseyn. Lol Keep gridin" and always be safe mutant.
@hritikjeyoon 2 жыл бұрын
🔥🔥🔥🔥
@TheYeti_97 2 жыл бұрын
02:45 dude in the back waiting to tell Nick how much he benched back in the day XD
@c.f.875 2 жыл бұрын
at least he was natty
@Miiike 2 жыл бұрын
lmaooo or maybe hes one of the guys that will be like yo, I used to be your size
@mikejc5z 2 жыл бұрын
Smith MUH-SHEEN! Haha, love the content man. The training tips, and positivity are great. Keep that up 💪 Btw, man behind you at 14:30 was on a biceps mission!! Ha!
@NickWalker39 2 жыл бұрын
Couldn't get the damn words out lol
@mikejc5z 2 жыл бұрын
@@NickWalker39 haha, it happens. Good laughs and enjoying yourself is what counts! And you nail it.
@wanahmadatiqi3294 2 жыл бұрын
❤❤❤❤❤❤❤
@nicholaswoods4055 2 жыл бұрын
Litty lift fam
@louisjustedonmuller8521 2 жыл бұрын
I don't know if you guys have the same conception as me but he is great 😎
@GAS.M3 2 жыл бұрын
"Smeeth maseen"....lol 😂🤣
@MrMegatherium 2 жыл бұрын
People think to improve you need heavy weights, I don't agree, you use the weight that works. Pushing beyond that, is just asking for a short career . Use what gives you the best pump.
@925beats 2 жыл бұрын
What about all the drugs these guys inject?? n fact if they ever stop using they'll turn into a seventy year old woman?? What's the longevity in that?
@thelastspray6565 2 жыл бұрын
My favorite “Mutant” Ninja Turtle
@BigredGT-pm5lm 2 жыл бұрын
💪💪👍👍
@nicolaslips4714 2 жыл бұрын
I deliver in palm city which is close to Stuart
@quantumpotential7639 2 жыл бұрын
Hey Nick, looking strong 💪 there. How do you like living in Florida? It has to be better than the cold up here in the north east. But other than the weather, do you like it down there? ThanKs
@user-ov2ix2iz2d 2 жыл бұрын
good~^^
@Pai_do_Chris 2 жыл бұрын
melhor braço do mundo
@mokless2750 2 жыл бұрын
Which protien powder do u use man
@rkellynsm 2 жыл бұрын
14:25 in the back... Come on grandpa🤦♂️
@joethepirate1 2 жыл бұрын
Old boy on the lat pulldown. 🤣
@user-df5dx2zf5w 2 жыл бұрын
hey nick im your big fan of korea. please make subtitles in your video. i dont want korean sutitles. im satisfied with eng subtitles. please ㅠㅠ
@lovelesslol 2 жыл бұрын
Do you warm up or you go light weight first and that's it?
@siciliancannoliandanespres6021 2 жыл бұрын
Interesting seeing Nick in a commercial gym lol
@omarcastillo3373 2 жыл бұрын
Hola, nick pon traducción plissss!! 🙏🏻🔥
@michaeltrompeter 2 жыл бұрын
Got a powerhouse in ft lauderdale off highway 1
@uranobnut 2 жыл бұрын
Bro you went a little mike tyson on the smith machine.. Mutant mode
@wread1982 2 жыл бұрын
Nicks a good dude, hope he wins next year, he has great form too unlike Branch Warren 🙌🏼
@ghostman824 2 жыл бұрын
Nick try using cuff around wrist for lateral raises feels heaps better to me..
@joshgrove3189 2 жыл бұрын
Be awesome if could explain how to keep shoulders an scapula during movements ect .🔥. Feel because of the muscle pros have that reg ppl don't. Have slight misunderstanding of what your actually doing to pro-form the movements.
@Miiike 2 жыл бұрын
just try to think down and back. Put your lats in your pockets and bam scaps are down and back
@user-od7vc3fs7c 2 жыл бұрын
👍💪💪💪🤘🤘
@AbhishekTiwari-zr8vo 2 жыл бұрын
Just did chest ✌🏼
@user-kd7kr1zu8x 2 жыл бұрын
Wtf is grandpa working at 14:31 😂
@redram3457 2 жыл бұрын
Is he doing each body part twice a week? Curious his frequency at this low volume.
@Rage704 2 жыл бұрын
My favorite guy in Pro Bodybuilding.Same old shit though.
@quantumpotential7639 2 жыл бұрын
I enjoy watching the average Joe's lift too. Every once in a while you catch a glimpse of them in the back ground giving it their best which is kinda fun to watch as well. It would be cool to see the camera guy just meander through the gym randonly zeroing in on the other lifters go through their movements, maybe ask an interesting question before moving on to the next subject.
@normanrodriguez191 2 жыл бұрын
When he said, shoulders are to big for his chest…..damn wish I had his body with that problem 🥶
@ronnysmith7662 2 жыл бұрын
Hey Nick how do I get some of your T shirts?
@SolStone 2 жыл бұрын
(Sounds of grunting in a measured rhythm) "What are you watching?" - wife (Me sliding the volume down) "It's just Nick again doing some weights." - me (Me sliding the volume further down) "Uh, okay. Just don't wear it out." - wife (Me sliding the volume off) "Yeah, uh, well... it's just that... sometimes a guy lifts heavy weights and then just kinda, you know, grunts in like, a pattern. Up, down, you know. Wait... that's not what I mean... it's kind of, well..." - me (Wife nowhere to be found) (Self doubt creeps in)
@CJ_STEAL 2 жыл бұрын
LMAO 🤣 It's amazing how women get weirdly jealous when their men watch bodybuilding videos!!! I think that porn would make more sense to them!!! 🤣 Great comment "Sol Stone"!!! 👍
@M4st3rM4rk 2 жыл бұрын
She is just mirin bro
@MUSCLEMOTIVATION1 2 жыл бұрын
who need power of motivation
@alienmusclesarunraj 2 жыл бұрын
Mr Olympia walker
@ronproute62 2 жыл бұрын
😯🤗👍👏👏👏👏
@mikhaelmedina658 2 жыл бұрын
#4DMW
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