Love the call out to John Meadows! Keep up the intensity, very inspiring, Nick!

At the end of the day you're an inspiration to many people. You have built yourself a solid physique. I'm not sure what else there is left that you need to prove to anyone. It's clear that you have chosen a specific path and there is no who can tell you different. I write this comment with the upmost respect and even though you might overlook it, just know that at the end of the day all we have in life is our health. Take care of yourself man. God Bless. - Shane

Don't get me wrong, Nick Walker is a whole new breed of human metamorphosis. One of the strongest bodybuilders to come along in years. Regardless of his strength I do believe he can improve on his rear delt exercise technique. Using too heavy a weight with locked elbows as he does really limits his range of motion which will only lessen the more complete development he could be achieving with a fuller range of motion. Heavy weights for the compound movements and lighter weight used on isolation exercises to help in etching in the shape and detail. I do believe this is Nick's year to rise up to the very top of Mount Olympia. 💪🏆👑

Good, strict and efective work RIP Cedric

Go walker go, make those muscles grow, keep building brother. Make those shoulders huge. 🔥✊🇨🇦

His training style is so smooth. Gotta love this dude. Respect mate

Perfect for a shoulder day

You documenting your peak training will be one of the best decisions you ever made

Keep 💯%and keep growing and making huge improvements to Win the Olympia 22, and after to come back to Win again the Arnold 23💪

A little tip you might like to try on the rope press down. Try doing these on your knees. When you do it really helps the stretch and blood pump. Then if you want to take the pump to the limit, do a superset right after with a small straight bar reverse press down half reps. Promise🌟💪😉👍

Training seems dialed in and keep getting stronger. Excited for you to get settled in Tampa, great energy and mental outlook for the prep. The Mutant is coming.

Most consistent on KZfaq right now training videos out constant thanks for the inspiration Nicholas! 😁

Nick trains by himself & blows everyone out of the water! You will be Mr O not many train as hard as you!!

The leg workout was a good workout, and had my legs feeling like jello!😂 I am excited to conquer todays workout! Good luck everybody!

Espetáculo. Parabéns pela dedicação, pelo resultado e obrigado por compartilhar o conhecimento.

Nick Walker taking his off-season seriously. 4 Plates for rest pause 😱

Tuned in every time a new vid comes out 💪🏾!!!!!

Cool workout, and glad to see Nick doin' abs😁

hi i hope that this man don't die.... just stay healthy

Good luck on the move! Tampa is ready to welcome THE MUTANT! 🙌👊😎

💪🏻💪🏻💪🏻Nick is a beast

Nick, tu ganarás el Mr olympia, ojalá ganes🇪🇸🇺🇲

Looking awesome MUTANT💯‼️

impressive ..thx for sharing all ur workout videos ..love it!

Yeah yeah we are ready !!!

Big things ahead, Nick! That rest pause with 405 was nutty💪🏼 excited to see what training in tampa brings and the collabs. Btw will you be shipping your clothes to England? Huge fan of yours and want to represent out here in 🇬🇧

Nick -number one.👍👍👍💪💪💪

No doubt the best bodybuilder right now!

Awesome workout & content as always man, just got done doing shoulders & triceps myself! Nada like a good workout/pump to get the day started! 👍💪👊

Great workout, Nick Walker fan from India, Nick Walker (future Mr Olympia)

Iam biggest fan of yours nick❤️❤️

You’re super focused and busy but we appreciate the content.

This guy is a incredibly beast!!!

Keep up the training videos! 👍💪

Great video. Will we see more videos of you and Dom after you move ? Moving home is stressful

4 plates on the military press is man’s work.

great job as always nick

I like that you go by feel. I never pre plan my workouts. I just know what muscle groups I'm hitting and go off feel. Too much extra shit to think about doesn't work for me. No log book either. I know where I'm at with weights. Lookin huge, Nick.

Monstro !!! A lot of love coming from Brazil for you right now BBzinho.

Glad you implement JOHN MEADOWS technic in your workout 🙏 He is my inspiration

Nice motivation video Nick.nothing wrong with any of your videos Nick,they are all very entertaining an keeps me motivated but the main thing is that I'm watching a young riseing bodybuildering star riseing up to the heights of bodybuilding throught your training makeing aims an setting goals,every little training session is very important to you Nick in building up,an every little session I watch I know what it means to a bodybuilder so it's allways entertaining.an watching you in an out of the gym is an insight of the life of a very determined professional bodybuilder.an it's bloody hard work that you do,so keep it up Nick an keep it healthy we all love ya an want to see you succeed in your career of this life as a bodybuilder.your an eye opener, very challengeing entertaining stuff,we love it,💪💪👍an we all have bad days that's what sets the best from the rest cos it's the bad days that make you give up an think about negative stuff,but only the ones that have the bad days that go through it without a twich gets to there goal,bad days are just a normal day,it's how you deal with it,nothing wrong with bad days lol,love them too 🤣keep going champ,💪💪👍

Ohshit brother we are going to need a bigger boat 💪🏻💪🏻

That is a bad ass gym. Lots of great machines

the mutant!! the legend!!

I love you nick the mutant Walker ❤❤❤

Thank you

The Best

Great work Nick! Do you believe front raises are worth it?? A lot of pros don’t do them. Assuming because of all of the work the front delts get from chest and of course shoulder presses. Thanks. #KEEPPUSHING

Beast mode

Tribute to John meadows mountaindog 👍🏼. Leg day yesterday, did hamstrings first in his memory. Our iron brothers lives on through us.

Thanks Nick.Good luck on your move to Tamoa.I live in Brooksville which is 30 miles north of Tampa.But I go to EOS Fitness on Turner rd in Tampa.Great gym great atmosphere .Maybe I 'll run into you over there one day.You look Great. Stay Healthy and safe.

Take care of yourself nick. Rest In Peace Cedric.

Thank you!

BIG!!!💪💪💪

Super Nick 💯💯💯👍🏻

I’ve been watching your content for awhile. And what impresses me the most, is your form. Every exercise no matter the weight, the forms on point.Let me be the first to congratulate you on your Olympia win. It’s happening this year 2022!!! Year of the Mutant.

Always supporting! Waiting to order my Mutant merch.

Thanks big guy

I really do like your videos, Nick! They always motivate me for my workouts. I love the way you control the weights, smooth and strong - really inspiring 💪

Always here for the perfect form and range of motion, love this uploads 💪🏽😎

guy is a beast

Rear delt swings! Leaned those from John Meadows too 👌🏻

Amazing

Finally you pronounce it right :D The Smiiiiiiisssss Machine

Mr Olympia 2024 (Nick Walker).

Big Nick "alright so" Walker

You look like what I just started doing with rear delts on D machine. You can do heavier weight if you do partials so I’ve been doing the heavier partials first and then a drop for full range.

Going forward, warm up with a couple sets for the sub-scapular muscles

Go hit legs with Ben Pakulski this prep. He had some of the best legs of all time.

Aí sim 🏋️

Seth brought me here … indeed you are playing with fire .. best of Health buddy!

I am big fan of you 😍

Great idea about working in reverse rear front middle. On the press I’ve heard numerous things take it to below chin take it eye level take it chin level and do you keep the seat at level 1 or do you decline it a little

Been following your workouts (minus the insane weights) and I've gotten solid results from mirroring your tempos, elbow patterns, etc. Keep it up future Mr. O.

Met you a few times at Atillis Gym in NJ. Keep at it and you will win the Olympia many times since you are so young. BTW you got the name for your dog from a conversation we had...

You know there is GearHead Vibes in a gym when there is a advertisement for HRT lol. Algo

저는 당신의 열렬한 한국팬입니다 보디빌딩을 좋아하고 사랑하는 일인으로 두 아이의 아빠라 주로 집에서 저녁에 운동을 하는데 항상 당신의 영상을 틀어놓고 운동을 합니다 머나먼 나라에서 당신을 항상 응원하고 있는 팬들이 있다는 사실도 잊지 말아주시고 올해 올림피아에서는 샌도우의 주인공이 되시길 바랍니다 닉워커 짱!!!!!!!

Amo sus brazos💪😍😻

Fk yea waiting for my walker nation hoodie to come in the mail🔥🇦🇺🇦🇺

Saludos Nick 💪🙏🤩

My shoulders are weak after watching this 👌😭

yes..

The beast. Question? Do you have that T shirt design in Dri fit material?

#THE MUTANT IS Ubeatable

Reps for the Mountain Dog!!! RIP

can you please elaborate more on which supplement are you taking

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

💪💪💪🔥🔥🔥

Nice 😊 mate

How long does your train go on for ? Do you log your lifts or just go by feel ?

Hey Mutant. Would be Awesome if you and Derek Lunsford hooked for some training footage. I think all your Fans would enjoy this very much. Wishing you much success in Tampa.

Rest pause with 4 plates 😲

💯💯

Future Mr. O

You need to get one of those backpack cable machines that Evander Holyfield used to train with

I wonder what music he listen 🎧 always amazing content and dope ass content.!

Your form is perfect. You re like if Dorian Yates trained for volume

Just to let people know about what it takes to get to your level, how many years have you consistently hit your meals?

@1:52 -- 2:07 Machine rear delt flyes, whole stack, 7 reps, nuff said! o.o

Nick doesn't tout himself as a powerlifter and people forget just how strong this Mutant is....4 plates-smith press -for reps...beast mode folks!