He's is a great bodybuilder of-course. I find his videos very positive, uplifting, humbling, honest, and simple yet classy. He comes across as someone naturally charismatic, real and quite funny. The team making his videos is doing a great job. Excellent camera work, great audio and just top quality work. I really look forward to Nick's videos.

Nick saying train smart and hard That's some cool shit man Love it

Just so good to see Nick training,perfect form,smart and hard workouts, and really good advices too

I love how Nick trains .. it’s perfect every rep with so much focus and intent

The way your training is a good way to keep your body healthy and injury-free Nick you're the man

From when he was still an amateur I have followed Nick. I take his advice to heart in regards to training. All the way to the Olynpia! Heavy and hard!

Nick is my idol.

You're looking massive 👌 💪, they should be calling you Thick walker

I love watching Nick, I love how he gives tips on his personal growth. I love watching how dedicated he is in the gym with his amazing tunnel vision and focus. I hope he gets the 2023 Mr Olympia 💪💯

Nick is soo humble .. I can’t even take him serious when he says his lower body is smaller then his upper body.. I get what they are saying about his sweep but the guys legs are fucking ridiculous and they are getting to the point they are just “nitpicking” with Nick because he has brought up all his weak areas and literally is getting to the point he has non

Nick your passion for muscle is so pure and authentic! All The Best!

Great video, Nick, as always!!!! Keep that intensity and motivation, and enjoy this Olympia Journey!!!!!

Nick is an unexpectedly nice guy. All his vids have a great vibe. Keep em coming!

You gotten so good at talking to the camera !!! Thanks for the content makes my day !!!

The control you have on the positive and negative of these exercises is true bodybuilding… I can literally feel MY chest working just by watching how you do this. 😂 It’s some random monday today but stay hype for the O!

Dude , just watched your video and I train exactly the same way in regards of mind muscle connection and focusing on the execution. Great results, your improvements are impressive, you go and win this thing Nick

Great video and awesome info with the fatigue to recovery ratio especially the rep execution and r.i.r vs absolute failure...

I agree with your stances on deload. For example, if I deadlift and I hit a new personal record either with reps or weight and my body feels destroyed, I’ll just make a conscious decision to remove them completely from my routine for 1 week. I do feel like my body recovers a lot better by just removing it for a week compared to just doing a lighter version of my deadlift.

Congratulations to great sound!!! Took a while…

THANKS FOR THE TIPS NICK. VERY INFORMATIVE VIDEOS.

Another great video bro 👌🏻💪 keep them posting kid.

Great content as always! Appreciate the tips.

Yep yep yep I totally agree with wat your saying on this,if it works for you Nick then keep going,arms are looking very good, biceps have a right peek on them, keep pumping Nick 💪💪💪

Perfect timing...I got a push day!!! Always good content from the MUTANT!!!!!!!!!!!!

Good session today Nick, definitely looking good,keep pumping 💪💪💪

Great content. Thanks Nick

Awesome video! and the technique is brutal good

So glad you started training with Jared Feather at RP.. I think that style of training will be perfect for you, since you always focus on perfect technique

Great video Nick

Great video. And great information. The last 6 push sessions no shoulders press. Would very much like to see the new technique (slow negative, pause, squeeze) on shoulders dumbbell press. Thanks again for the video very motivating.

I love how the cameraman knew that there might be some men in here, not just for the workout but also for the beautiful scenery we get in the background 19:17 😂 😉

Nick Walker and the masters of the universe..👊🏻

This new tech goes from southkorea

The man, the myth, the legend

love the RP style - s/o to your work with Jared

ton of great info!

That black tee looks dope on you Nick

2 Sights💪

Nick super poctivé 100%cvičenie!!!

Pretty neat to see someone training more than one body part in a training session. That’s old school

It's gotta be the safest way to train whitch ever way you look at it 💪💪💪

nice Nick, bro I would love to see you hit traps ,you can never have big enough traps.

deloads suck man, was pushing my body really hard for a long time then last week i took a deload week for my 4 training sessions and did every working weight -20% and 1 set less from each exercises and yesterday was my first normal day again and boom had pr´s on every movement i felt great and the pump was insane. nobody wanna do less weight then normal when going to the gym but sometimes its nessecary i think going to the gym but train less intens is better then taking a full week off because youre still doing the movements and getting blood in the muscle

nick you are a beast

this guy crazy so strong

Sharing my observation as a fan. Jay cutler does a sort of a "double stretch" at the bottom of every repetition. According to research, the stretch is more important than the contraction for muscle growth. Ironman pof training system was the first to break down this technique. The used a contracted position exercise to squeeze the muscle (leg extension). They used a midrance (squat) exercise to overload the muscle and see tretch position exercise (non lock hack squat) to stretch the muscle. Ur tips are great. Thank u. God bless.

nick the beast!

Love the content nick, do one session with Dorian Yates…. That will be something

Insane perfect Training technic wise.He will not be Injured hes Smart

Liking the explanations bro he’ll yeh

Definitely can tell he trains with Jared Feather, he's someone who is all in when he does something just like Nick

THE WRATH OF THE MUTANT!

i hope you success

That 3rd exercise chest press machine is a game changer the path it follows looks perfect

#WalkerNation🏆

Great knocker’s

Got into bodybuilding because of you just wondering about the cut process your at 285 on stage at 245 40 pound difference just wondering how u cut 40 pounds and retain muscle thanks

Dear Nick Walker, the easiest Way to get first or second Place at the O for you would be to become so good at Vacuum that you can pose it like a Classic Physique. If you can do all this stuff every Day multiple Times, drinking lots of Water after Waking etc, then you sure can muster the discipline for a little vacuum training. Do them before the first meal, breathing out, let your PT loosen up your transverse abdominis and you will see success in a week at most. Its the best counter to an increasing waistline there is for someone who has to eat that much, period.

Kinda Heavy Duty style training...slow negative-pause-controlled rep....Mike Mentzer would be proud to Nick !!

God, ur arms are amazing!

Awessome physiquue Nick Walker👌💪

Straight out the Slim shady book 😅

Watching your video everyday from Rajasthan India 🇮🇳 ❤🙏 and make a video on your Full day of eating

Vamos Nick. Sin duda eres un makina. Sigue así saludos desde Madrid 🇪🇸

Kudos

It’s Nick “The Mutant” Walker😁

The reps in reserve kinda seems like it’s just for form saver you get maximum contractions vs failure you start to lose that connection some def can see the benefits

From smart to finish.

Corect Vlog Olympea Nik

You will soon be Mr. O! No doubt about it....

Nick we need a workout and arm wrestle video of you and Larry wheels! 😊

We want Jared Collab man

Wow it’s scary how comfortable you have become in front of a camera .

“… the only thing Jared is yet to convince me on is de-loads… I’d rather just. Not. Come…” Nick, I misunderstood that entirely. 😂

I noticed most bodybuiler have nice and humble personality, and small skinny dudes is the one loud and rude lol

What you said about not going so hard on upper body and leading to bigger size as opposed to lower body, I'm curious what the effects on healing would be using muscle relaxants strategically in conjunction with the other cycles Edit:I looked into it a bit, I think CBD oils would be the answer

Chest is the only muscle group you still need to develop to have a chance of winning at Mr.Olympia

Andrew jacked and Nick Walker in top 2 for olymbia 👑💪

What's your current training split?

Sir now your triceps uffff ✌🤗

Slow motion 👍

Mr O 💪💪

you're looking at a future 4-5 time hall-of-famer Olympian . ..

My favori

Nick gonna be selling us RP apps soon

It would be great for you and dorian yates to have a chat or even train together

the question in my mind now mr nick walker 😂 yeah i see you have the size and fullness but if you continue training like that you think that keep that size and make progress to be better this year ? and sorry for my bad English 😂❤

the incarnation of rich piana

Following the RP style model, you already get to do sets to complete failure once every 4, 5 or 6 weeks depending on how your training block is set out. The earlier weeks are like 3 RIR, but as you get to the end of the training block before deloading, the last week is supposed to be 0 RIR - so complete failure.

Look... At... Those arms

💪👍

With you on the deload : better chill than go in and do f all 😅

💪💪💪👍🔥🤘

🇺🇸💪🏼

EVERYTHING DIGITAL DIGITAL!!

We dont eat like you bro! Im not growing like thatr!!!

First comment ❤ love you bro Nick

His forearms are just as big as Phil Heath’s.

Respect Gym Baeti fetele

I think your chest look good but i think you need to do and a decline chest exercise so your chest falls more and create a bigger illusion