Chest & Biceps

Рет қаралды 223,986

Жыл бұрын

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Пікірлер: 443

@fdeoliveirag Жыл бұрын

Nick + Renaissance Periodization = 💯

@musclemedicine_M.D Жыл бұрын

Yeah not what I expected, but what science guys secretly wanted to see happen 😮

@omarmarin1479 Жыл бұрын

Fire

@jacobgraybeal Жыл бұрын

I love it

@Harpersmaximumfitness Жыл бұрын

Yep love it!

@hulk11 Жыл бұрын

100?no 1000😀🙆😈

@kylelowers6660 Жыл бұрын

I love that Nick just seems to be so willing to learn. No ego. Hope he gets that Olympia win.

@steveaustin8870 Жыл бұрын

he never will, like him but he's peaked and done. Placing will only slip now

@kylelowers6660 Жыл бұрын

I think he can get a win. Look at Hadi hang in there around the top he might get a year he can do it. I’m rooting for him is all. I like the man lol

@jakeragsdale Жыл бұрын

@@steveaustin8870like Jay Cutler!?…anything is possible.

@celiafletcher7565 Жыл бұрын

He will win soon

@yodamaster757 Жыл бұрын

100% agree about the learning! So awesome to see

@tydupont8084 Жыл бұрын

Greatest duo ever. I really hope Dr. Mike makes an appearance soon

@kylesawyer4723 Жыл бұрын

Yes sir, Dr. Mike would be awesome

@yodamaster757 Жыл бұрын

Don’t forget about Jeff Cavilere

@alden2826 Жыл бұрын

Love mike

@user-nj3wp8rd6b Жыл бұрын

daddy mike to set his kids on the right path

@mr_wright_official_ Жыл бұрын

Bro I'm genuinely scared of how much progress you gonna be making with the team full ROM croc wearing weirdo geniuses.

@questionableethnicity2268 Жыл бұрын

😂

@faizelsamuels8865 Жыл бұрын

😂

@kenwolf6334 Жыл бұрын

😊

@matt_cartwright5782 Жыл бұрын

This training could unlock Nick some newbie gainz

@oboy9090 Жыл бұрын

He already went back to low volume. He was just shilling the new app..

@rue4306 Жыл бұрын

I don't see how u can hate ANYTHING ABOUT HIM. The desire to be the best no matter the path he has to take is beyond inspirational.

@billj4525 Жыл бұрын

Yeah, I love that quality about Nick. He will never give up trying to improve and be the best regardless of what it takes. I'm not saying it will definitely happen, but Nick believes he will get there, and he won't ever stop trying. It's a very admirable quality. Go Nick, you got this.

@mattoniy2840 Жыл бұрын

It’s people who want to make excuses for not chasing their dreams that want to tear down somebody like nick

@KrishnaTiwari-co8er 6 күн бұрын

Nick the fridge

@fyzulasyraf Жыл бұрын

Nick's humility in learning any method of training to be the best of the best is admirable.

@oboy9090 Жыл бұрын

He already went back to low volume. He was just shilling the new app..

@Camarija Жыл бұрын

Jared being a pro coach makes so much sense

@titoslounge1946 Жыл бұрын

This training is the antithesis of Branch Warren style training and I love it.

@berrybestlifestyle9188 Жыл бұрын

Haha love Branch but so true

@armitageshanks2499 Жыл бұрын

What's Branch's style of training?

@codyschnuriger6743 Жыл бұрын

@@armitageshanks2499 the exact opposite of this. Just moving heavy weight from A to B.

@armitageshanks2499 Жыл бұрын

@@codyschnuriger6743 hahaha yea i think I recall now. Man was swinging weights around like an ape in Generation Iron

@titoslounge1946 Жыл бұрын

@@armitageshanks2499 basically lift heavy but with zero control or emphasis on tempo or form

@jacobgraybeal Жыл бұрын

Dude I love Jared in these videos. Can’t wait to see what Nick can achieve with RP with him.

@omegaman_ Жыл бұрын

@A 177 🤡

@tyleradcock5493 Жыл бұрын

@user-A177fag

@oboy9090 Жыл бұрын

He already went back to low volume. He was just shilling.

@brennon9755 Жыл бұрын

@@oboy9090 you’re on everyone’s comments saying the same dumb shit, we all know you can’t wait for the app 😂😂 go lift go get some money do something except hate

@musclemedicine_M.D Жыл бұрын

This is going to open up RP to a whole new group of young BBers who also are into the technical side (maybe too much).😊

@hushai5154 Жыл бұрын

If we see good results. I hope so.

@oboy9090 Жыл бұрын

He already went back to low volume. He was just shilling.

@ImKong Жыл бұрын

This video should be kept as a playbook example of how to train chest, triceps and arms. This is so satisfying to watch!

@ImKong Жыл бұрын

4:09 gotta love the difference in technique between the 2 people you see benching.

@Psychedelic430 Жыл бұрын

Well they are using almost the same weight(?) and Nick is 10 times bigger and stronger than the other guy so thats pretty much the difference. He should lower the weight!

@sledgomatic Жыл бұрын

This is a great combo. Nick + Jared. And I agree with other comments that the presence of Renaissance Periodization is exciting. It would be cool if Dr. Mike popped in for a session.

@colinglynn5563 Жыл бұрын

by far my favorite things about these types of videos is when the athletes get past the pure technique and talk about the psychological stuff, how freaking hard this stuff is and how you structure your training and lifestyle to cope with those stresses

@davemanfra8934 Жыл бұрын

Been a trainer for 20 years and alway Learning new techniques and styles of training. Great stuff here!!

@Pdotta1 Жыл бұрын

appreciate including the warmups and potentiation sets, good seeing the entire thing.

@TwiceBorn420 Жыл бұрын

This is so dope Nick! I love RP, Jared & Dr. Mike don't fuck around!💯💯💯 Excited to see your progress with this new training system, & the finished product as well🔥🔥🔥🔥#teamnickwalker

@oboy9090 Жыл бұрын

He already went back to low volume. He was just shilling the new app..

@gregorylangston5485 Жыл бұрын

Awesome stuff! The Mutant is still Evolving!

@stuappleby6571 Жыл бұрын

The best team up! Fantastic and informative video! Tried those barbell curls!! Jeeez!! Felt unreal!

@dchambers6554 Жыл бұрын

That flat bench bar gives the chest an amazing stretch.

@impulse894 Жыл бұрын

Nick is so humble. That is the attitude of a champion!

@los1wochos Жыл бұрын

Such a good video. I think in 10 years most pros will train a lot more like this. Being open to new things will lead to growth. Respect, Nick.

@arclightxv7861 Жыл бұрын

Pretty awesome vid; nice to see Nick with Jared training in this style. Methodical, getting the most out of the rep. Learning to be intentional with it - definitely a skill that has to be developed.

@Danka524 Жыл бұрын

Nicks' triceps are unreal

@WhiteWarriorx Жыл бұрын

The collab we all needed but never expected to come

@jakeragsdale Жыл бұрын

This training is the way. Full stop. Maybe add a little more Mentzer, but all the principles these guys espouse are almost a guarantee for superior hypertrophy. If Nick drastically improves, this will become the new gold standard.

@romaintagliaferro3189 Жыл бұрын

What do you mean by adding a little more Mentzer

@jakeragsdale Жыл бұрын

@@romaintagliaferro3189 less volume, including reps and sets while increasing intensity techniques and weight, more focus on recovery. It’s not a criticism, just something that seems to work better for me. These guys have a great formula and the science has definitely improved. I switch it up a little depending on how my body feels. I still think Mentzer was way ahead of his time except he was prickly and stubborn. He should have listened to other ideas as well, i.e DY. A lot of approaches/methods work as evidenced by vastly different training styles producing the most elite physiques in the world over the last 50-60 years. But my go to is RP, full ROM, stretch with pause, etc. Dr. Mike is brilliant.

@romaintagliaferro3189 Жыл бұрын

@@jakeragsdale So exactly what renaissance periodisation stand for ?

@oboy9090 Жыл бұрын

He already went back to low volume. He was just shilling.

@jonasw2935 Жыл бұрын

Looking insane! 💪🏼

@jordankeller1017 Жыл бұрын

This was one of his best videos! Love it

@fedelercari Жыл бұрын

HELL YEAH, NICK + RP Crew is the best ever!!

@Tom0B0 Жыл бұрын

Yes 😅Nick and Jared perfect Team! Both train very good and clean! And both are so humble guys!

@oboy9090 Жыл бұрын

He already went back to low volume. He was just shilling the new app..

@rafaeldemeersman1988 Жыл бұрын

I remember a year ago. He's maxed out. Can't wait to see what you will deliver in 2023!

@nv2134 Жыл бұрын

Looking absolutely freaky on the tricep pushdown & elevated bicep negative!

@scottlinder2919 Жыл бұрын

Excellent training session and instructional. thanks

@warrior3738 Жыл бұрын

those close to the body tricep pushdowns and EZ bar curls are no joke. i incorporated those today and, yep! they work! thanks brother, looking awesome! Godspeed!

@coffeecat4146 Жыл бұрын

@A 177 wtf chill dude

@warrior3738 Жыл бұрын

@coffee cat just a mommy's basement troll, but thanks

@waynel9623 Жыл бұрын

The EZ bar curls, myorep match… hahahahaha

@mattjohns3526 Жыл бұрын

Chest and arms! I’d love to see the full routine over the week.

@603livefreeordie Жыл бұрын

Keep it up kid. Tri's are looking sick Nick!! 💪 Way to represent the North East..

@charliehaskell1926 Жыл бұрын

Love seeing Nick with Team Full ROM.

@matteotodeschini7716 Жыл бұрын

Nick has Perfect bench execution , taking all the benefits from the deep part of the movement (the most important part in the bench). Bouncing= less pecs

@cuckoldingstrengthandfitne9473 Жыл бұрын

Respect for Nick, humble asf

@slibbs2869 11 ай бұрын

Very admirable that he’s one of the biggest dudes out there but is still is so open to learning

@user-oq6sc1qm4j Жыл бұрын

I want to try Nicks new workout I love the way they focus on form.

@markbrown9270 Жыл бұрын

Another deep exercise session Nick,loved it keep pumping 💪💪💪

@ironfist9414 Жыл бұрын

Didnt expect thsi crossover. Happy that it happened!!

@workoutunleashed Жыл бұрын

Gotta love it, when I've got to see Nick and Jared in the same video!!!!

@jordanhudson5075 Жыл бұрын

On the push downs as soon as he did the first one the way Jared was telling him how to do it, his fucking triceps looked so fuckin big. 😮

@johnnyoost1144 Жыл бұрын

A few simple cues and Nick gets it instantly.

@JAREDFEATHERRP Жыл бұрын

It's very impressive. Master of the craft

@siimveri Жыл бұрын

loving the content with Jared 💪

@michaeldevore1003 Жыл бұрын

Damn I was just out there, would’ve been cool to see Nick in the gym

@benchvirgin4243 Жыл бұрын

Nicks arms would respond ,no matter what he did .

@adamstetiks Жыл бұрын

GREAT TECHNIQUE !!!! IM A BIG BIG FAN NICK ! ROOTING FOR YOUR PROGRESS !

@crazymodetv Жыл бұрын

Nicks forearms are crazy 💪🏽

@cuckoldingstrengthandfitne9473 Жыл бұрын

Didn't expect this collaboration, Nick definitely getting that W.

@FrazerRussellMusic Жыл бұрын

These guys are HUGE! 💪 shout out from Glasgow 🏴󠁧󠁢󠁳󠁣󠁴󠁿

@marcoinvesting5339 Жыл бұрын

We want more training videos with RP! Thank you Nick, btw this will make you unstoppable. Also they know a lot about diet and PEDs and can help with that

@oboy9090 Жыл бұрын

He already went back to low volume. He was just shilling the new app..

@NicHasegawa Жыл бұрын

Would love to see more training videos with Jared. Mike and Charlie would be a great addition too!

@rtds2024 Жыл бұрын

charlie? he is not in RP

@NicHasegawa Жыл бұрын

@@rtds2024 didn’t know that, but still doesn’t change the fact that I’d love to see Charlie train with them too 👌

@davee7344 Жыл бұрын

Omg classic Nick- hey Nick we have to play with this machine cause of how big your fn arms are , nick’s response “I know” haaaa dude is a boss

@glleboy2233 Жыл бұрын

this awesome. finally get to see rp at the top level. excited to see how it progresses nicks physique

@deeel1364 Жыл бұрын

Excellent educational video lads!!!!!!

@ahmetkeremtemel6590 Жыл бұрын

That was a great workout. Keep it up man!

@kodyjames Жыл бұрын

I’m going to include that skullcrusher movement on smith machine next arm day. Looks like it’s very good on the triceps. Been trying to find something different for my arms to grow my triceps and that looks like a damn good exercise

@thugg90 Жыл бұрын

Nick arms look photoshopped they are so large. And Jared is studying this man like a speciment. love this duo

@RunningWithDanny Жыл бұрын

What a treat 🔥💪🏻

@Amanda.c91 11 ай бұрын

Soooo ready to see Dr Mike and Nick together! Great stuff here Mr Feather!!

@angelferreras1667 Жыл бұрын

Crazy colab! Cool to see

@junior90210 Жыл бұрын

Nick is one of the few people in the planet Earth that can make Jared look DYEL.

@Koyote747 Жыл бұрын

Nick´s arms are the size of my legs (and I have big legs). I had a nice idea in this video of a compound superset by exagerating the bicep curl and then doing a little front push up, gonna do it today, thanks!!

@williamdawson1345 Жыл бұрын

Nice variations to stimulate, would really like to see Nick work with Hadi. Don't know if Nick will win a O, but he works hard enough to

@cecilanderson7298 Жыл бұрын

Great content, thank you.

@mikehinson5935 Жыл бұрын

My shoulders would tear of the bone, if I could achieve that kind of depth. Way to stay slow and control Nick👍🏽

@martus4545 6 ай бұрын

Mike, Jared and the rest of RP is changing the bodybuilding game..Nick's progress is so impressive

@BrendannKellyy Жыл бұрын

The Dr. Mike commentary about him faking his RIR is hilarious

@jeffreymcgonigal8699 Жыл бұрын

Are you going to continue this type of training all the way to the Olympia? I think the change will be good. It will be interesting to see the results being that you are a very experienced.

@tmiller12051 4 ай бұрын

Bro! On the tricep push downs for the “keep it close to the body” que, Nick’s chest was just legit too big and was in the way 🎉❤😂 wild

@bonzogonzo2754 Жыл бұрын

Bro I love ur mindset

@v.o.i8998 Жыл бұрын

Hell ya great Sesh!!!

@paulvaden6990 Жыл бұрын

It’s good to see you getting that stretch on the chest bro!! Keep it up!!

@YMESYDT Жыл бұрын

RP deserves all the KZfaq love

@abdullahkarahan61 Жыл бұрын

Nick "Perfect Form" Walker 👍

@thugg90 Жыл бұрын

I will watch every video of Nick full ROM training

@josephhepp3078 Жыл бұрын

Jarred that's some bad ass training.

@tonstermits694 Жыл бұрын

Nick + Tom Platz leg days = 🤯

@666specter666 Жыл бұрын

what a cool match guys!

@mturley8414 Жыл бұрын

I thought biceps was a pull??🤔🤣🤣🤣.. What ever sweet vid boys

@trevor8087 Жыл бұрын

I don't give a damn what anyone says dudes a genuine monster with the best mindset

@StoneLee_ Жыл бұрын

Jared the goat coach 🔥🔥

@competitionfighters3429 Жыл бұрын

Keep it up Champ love from India🇮🇳

@g__l7217 Жыл бұрын

Amazing

@kenwhritenour9796 Жыл бұрын

Old School,the Best school!

@ddennismuller Жыл бұрын

Nick, you have a lot of fans in Brazil who admire your work, admire your videos and cheer for you. Any chance of making some videos with subtitles in Portuguese? We are with you towards Olympia