No video
Pilates Mat - Inner Thighs (17 Min Class)
Рет қаралды 4,819
2 жыл бұрынThis quick Pilates Mat flow focuses on inner thighs. It's great if you're short on time, or just want to add on a targeted inner thigh finisher to a longer workout.
If you're used to taking Classical Pilates classes, this will be a smidge different. I'm trained through STOTT, which is a contemporary, anatomy-driven approach - and then I put my own flair on top of that. :)
_____
-Follow me on Instagram / nicolepearce
-Follow me on TikTok / nicolepearcemovement
@kellypantaleoni5166 2 жыл бұрын
Thank you for the quick fire inducing workout!
@jessicacampbell1903 2 жыл бұрын
Love this! Thank you. I love side lying pilates for legs.
@nicolepearcemovement 2 жыл бұрын
Same - give me all the side body work! :)
@Chicken_Godd___ 2 жыл бұрын
Wow that really hit the spot that it was intended to
@cindypgambino 2 жыл бұрын
Oh my gosh! I wondered why your videos weren’t showing up in my feed anymore. So I went searching. Found this one- oh my gosh!! Wow! Thank you! U r as good as always
@melissaditerlizzi8047 2 жыл бұрын
wow, so short but so intense! and all bodyweight, incredible! thanks nicole :)
@AnaCarvalho-nv1jn 2 жыл бұрын
I love this! While working out I felt my obliques more than my inner thighs, but stretching made me notice how hard they were working! Did this one after your first ever video for a 30 minute workout and it was a great combo!
@karahparks 2 жыл бұрын
I did this with the recent tabata band workout. Agreed: great combo with another 30 minute practice!
@nicolepearcemovement 2 жыл бұрын
It's definitely an obliques workout, too! Glad you liked it :)
@jenwearing3076 2 жыл бұрын
oy vey that hit some weak spots! thanks!
@jennifercoes1060 2 жыл бұрын
Ooh I am going to use this as a dynamic warmup before running my virtual turkey trot tomorrow! Thanks as always and Happy Thanksgiving! ❤️❤️❤️
@Gabik2011 2 жыл бұрын
Survived. My inner tights are numbed 😅
@gitamahapatra4095 2 жыл бұрын
Awesome.... please make vedio on outer thigh also..
@magicworldbyjorg 2 жыл бұрын
@Gabik2011 Ай бұрын
It's short but cruel 😢 OMG. My inner tights are broken.
@ritasambruna6281 2 жыл бұрын
Awesome Nicole but.... where is your other puppy??
@nicolepearcemovement 2 жыл бұрын
She's a moody teenager and doesn't want to be filmed in Mom's workout videos anymore lol 😩 - lately her new favorite nap spot is in the bedroom
@ritasambruna6281 2 жыл бұрын
@@nicolepearcemovement Thanks for your response. Tell her that we miss her!
@nicoletilley3025 Жыл бұрын
I thought I'd just do a quick, easy one before bed... I was wrong. My inner thighs are dead 🙈
@nicolepearcemovement Жыл бұрын
Sweet dreams, inner thighs lol
Nicole Pearce Movement
Рет қаралды 4,6 М.
Pursuit of Wonder
Рет қаралды 830 М.
Nicole Pearce Movement
Рет қаралды 4 М.
Democracy Now!
Рет қаралды 45 М.
Sky News
Рет қаралды 14 М.
Nicole Pearce Movement
Рет қаралды 4,4 М.
Democracy Now!
Рет қаралды 54 М.