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NoFap How Long Does a Flatline Last | THE SHOCKING TRUTH!

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Dopamine Focused Warriors (DFW)

Dopamine Focused Warriors (DFW)

Күн бұрын

How long does flatline last on nofap? This is what we are going to talk about today.
BLOG POST►►pmoflatline.co...
Ok so in today’s video I will be talking about the nofap flatline. I always get many emails about this. Every day I have a few in my inbox with headlines like “Nofap how long will flatline take” or “Nofap how to get out of flatline” so I thought, why not make a whole video about this...and so I did.
I hope you find the video informative. I will make more with closely related topics, like “how to get out of nofap flatline faster” etc, but let’s take one video at a time now…
I hope you find it informative, please leave a few comments in the comment section below if there is something you want to ask.
As always, keep going, and stay strong!
Scandinavian Bob
#nofapFlatline #FlatlineHowLong
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DISCLAIMER2: This video is information only and is not medical advice. If you need medical advice, please see your doctor. I am NOT a doctor and I am NOT an expert. I'm just a guy who likes to read and learn A LOT, and in my videos I simply share my experiences and what I have learned with my viewers. If you decide to try something I talk about in my videos yourself, you agree to take 100% responsibility for all consequences.
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HERE ►► pmoflatline.com

Пікірлер: 364
@AmGeddo
@AmGeddo 4 жыл бұрын
I wish I would have never accessed the dark site of the internet. It messed up my life severly and turned me into an anxious 20 yrs old man who has zero self esteem. Anyway, I am on Day 10 now and am constantly putting as much energy as possible into the biggest project of my life following many of your tips. And so, thanks for your content, it's like a free bag of gold amongst so much nonsense on the internet.
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Let's turn things around then. You can do this. I believe in you!
@codenameeaglecooldown900
@codenameeaglecooldown900 4 жыл бұрын
Me too bro, i relize it on 20 years
@bluecherry4975
@bluecherry4975 4 жыл бұрын
Im 15 and addicted so 8-18 week oh no
@yousouljaboy2218
@yousouljaboy2218 4 жыл бұрын
never too late👊🏻
@edwardgreen1825
@edwardgreen1825 3 жыл бұрын
Lucky you realize this at 20 years old !!
@AlexByrnes
@AlexByrnes 3 жыл бұрын
Day 50 tomorrow, first attempt ever, I’m in group B1, still not healed, probably won’t be for a while, but I’m going till I’m functioning again and can make a better life for myself, wish me luck
@lennoxchinedu286
@lennoxchinedu286 2 жыл бұрын
Me too
@ajtheofficial
@ajtheofficial 2 жыл бұрын
good luck today is my first day im not gonna stop no matter what
@c.hunter9069
@c.hunter9069 2 жыл бұрын
I’m on day 50 too
@ANinjaGranny
@ANinjaGranny 2 жыл бұрын
How you doing now bud?
@daffow4904
@daffow4904 2 жыл бұрын
Hey Alex how is it now
@TwattyWankers
@TwattyWankers 2 жыл бұрын
Moral of the story: Just stick to it for forever. Problem solved. That’s what I’m doing. Semen retention, unless trying to start a family. No other options.
@hesamedinheshmati3819
@hesamedinheshmati3819 Жыл бұрын
Day 37 , the amount of depression I have can't be handled . I'm in very rough kind of flatline . May God has mercy on me . Pray for me brothers 😭
@Danny-dt1pe
@Danny-dt1pe Жыл бұрын
Bro I have been there, I am on day 51 and I still get off and on depression but at least it’s not everyday like it was before. Still I feel you brother because this depression day is soooo sooo deep.
@hesamedinheshmati3819
@hesamedinheshmati3819 Жыл бұрын
@@Danny-dt1pe bro I couldn't handle the depression . I relapsed on day 42
@Danny-dt1pe
@Danny-dt1pe Жыл бұрын
@@hesamedinheshmati3819 trust me man I get it, don’t think I have not had that same thought many times. I just keep pushing along in faith that this pain will end and I won’t ever have to deal with it again. Did the relapse even fix the depression or make it worse?
@Danny-dt1pe
@Danny-dt1pe Жыл бұрын
@@hesamedinheshmati3819 honestly I am curious if you don’t mind responding, did it get rid of the depression?
@dwewe8913
@dwewe8913 Жыл бұрын
@@Danny-dt1pe if you are curious I’ll tell you my story…….I was clean for like 8 months, and felt UNSTOPPABLE……I’m a very social and energetic person naturally, but I relapsed about 3 weeks ago and man it’s been rough, I can’t even hold a conversation and I’ve been completely emotionally numb and disconnected, I don’t remember it taking this long to heal last time but idk, had a huge break down a couple nights ago and since then I’m slowly feeling normal again, but I have bad anxiety and can’t think at all, my brain is fogged like crazy, I’m just worried about how long it’s taking to heal, I’m im pretty depressed naturally not being as social and more isolated then I naturally am……idk I just want to feel better honestly
@entrepreneur2152
@entrepreneur2152 2 жыл бұрын
I started at 14 now im 24 im a typical asian man Here are my past life history 1. No girlfriends ( even though im good looking , im coward, shy , I have very poor eye contact🤕,) 2. No self esteem 3. I never get angry in these past 10 years, so I have no self respect 4. I have poor concentration ( got scolded many times by my staffs) 5. I have 0 friends in my life right now( 100% true guys, I never feel to talk someone) I like to be alone 6. Poor social skills ( I rarely speak 5 mins conversation with anyone) 7. I play games , play with internet most of the time 8. I had huge hair fall, and my body is so skinny and weak 9. I tried weight lifting but its vein , I have no energy 10. Im trying to quit this for more than. Years with frequent relapses now I have decided to change my life , now im on day 7 all I have right now is little hope that I can quit this and have a normal life Pray for me guys🙏
@elzika739
@elzika739 2 жыл бұрын
May God help you with this journey, even if you don’t believe in him.
@phanikatam4048
@phanikatam4048 2 жыл бұрын
it been 60+ days are relapsed or doinfg fine ?
@entrepreneur2152
@entrepreneur2152 2 жыл бұрын
@@phanikatam4048 I went 40 days and after that 6 days relapsed🤧🤧🤧, now im again on day 12😀😀😀, best part is I feel some confidence now, and my voice bit louder , sad part is I had some anxiety attacks and unusual fear but I managed its a journey and in rebooting is normal , ill upload my journey bro❤️❤️❤️❤️
@phanikatam4048
@phanikatam4048 2 жыл бұрын
@@entrepreneur2152 same here bro after 18 days but I relapsed untill 30-40 days , started again on Jan 1 , yesterday i did 3 times today 1 time . Voice louder and confidence , memory etc improve i feel it even in 18 days only . My situation is bad at present . Want to speed up recovery i am using mindfulness meditation + no fap .hope do nofap 2-3 years ....
@entrepreneur2152
@entrepreneur2152 2 жыл бұрын
@@phanikatam4048 all the best bro, be proud even if u cross 1 day☑️ we can overcome this addiction
@raidersandkingsfan
@raidersandkingsfan Жыл бұрын
I’ve been flatlined for close to 6 months now. The upside is that it has made NoFap very easy as I have no sex drive at all.
@michaeledwards190
@michaeledwards190 Жыл бұрын
How's it going?
@hamaadali786
@hamaadali786 Жыл бұрын
Update?
@michaeledwards190
@michaeledwards190 Жыл бұрын
@@hamaadali786 over 9 months, any questions
@rik9833
@rik9833 5 ай бұрын
@@michaeledwards190 any update? im starting to think its a hormonal issue? when you were fapping did you edge for long periods of time?
@RameshM-zz5pt
@RameshM-zz5pt 2 ай бұрын
Sam flatline problem 😔 271 days in no sex drive. Arxen problem 😔 clear mind in life depression boring life
@rama7267
@rama7267 4 жыл бұрын
Im just going to tell you that your approach on the matter is unique and amazing.Your efforts are much appreciated.
@Ketho_chielie
@Ketho_chielie 4 жыл бұрын
I discovered this channel just a few days ago and seriously i think this is one of the best channels for no fappers, everything is explained in depth and in detail touching all important and relevant questions or topics. Thanks you.
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Thanks for your kind words. I really appreciate that.
@Howard2k3k
@Howard2k3k 3 жыл бұрын
Guess I’m a B2 candidate. I had a flatline around two weeks in that lasted for 10-12 days. I’m far from healed and sure there will be more lol. Keep grinding, brothers
@maartenbass328
@maartenbass328 3 жыл бұрын
To help you guys! STOP counting the days and live your life! Improve! See friends, go out! Try to figure out why and how you became addicted in the first place, something that happened in your youth? Mine was childhood trauma and neglect.. Do this for yourself and transmute your urges into energy to build something for yourself!
@mohamedhadjhafsi9441
@mohamedhadjhafsi9441 3 жыл бұрын
counting the days is a stupid idea it only reminds you of pmo itself, i used to smoke weed and cigarettes on regular daily basses but when it started to hurt me i stopped i just stopped taking it i don't remember exactly when was the last time maybe around a month or 6 weeks but who cares the less you give a damn about the days the easier it gets
@renethomsen7425
@renethomsen7425 3 жыл бұрын
I think counting days is a good motivator for me. BUT when I hit day 90 I will stop counting the days. When you make the 90 days your brains has almost rewired itself completely and then fapping is no longer a habit for most men.
@jaykiranbagadi238
@jaykiranbagadi238 2 жыл бұрын
@@renethomsen7425 love ❤lyy comment💬 off your 🥺😻" Actually most of the comments r scary 🙀in comment 💬section 🙁! But thank🌹❤ s too you
@Danny-dt1pe
@Danny-dt1pe Жыл бұрын
I agree with counting days but I don’t think I started liking porn from any trauma. I was introduced to it by a friend and simple biology took it from there. I didn’t know about the harmful effects and I liked the dopamine rush that came with it. Now flash forward 20 years and I am fully aware of the danger and I am now putting myself through a good deal of suffering to break free.
@van_dauwen7914
@van_dauwen7914 2 жыл бұрын
Day 55 tomorrow flatlined 2-3 times so far, started since day 30. I've been hooked for 10 more years as an heavy user I expect my flatline to be lasting at LEAST 18 weeks I'll keep everyone updated
@aswindas6907
@aswindas6907 2 жыл бұрын
How do you feel during flatline
@van_dauwen7914
@van_dauwen7914 2 жыл бұрын
@@aswindas6907 empty,no motivation no sex drive,not wanting to socialize + negative thoughts that can drag you back
@aswindas6907
@aswindas6907 2 жыл бұрын
@@van_dauwen7914 will it affect my studies i have exam nxt month
@van_dauwen7914
@van_dauwen7914 2 жыл бұрын
@@aswindas6907 depends how bad it is,it might help you because you won't be thinking about sex and so you'll focus more. But don't let it you pull back from nofap just because you're not doing well in your exams you gotta stick to it
@F.9.9
@F.9.9 2 жыл бұрын
@@van_dauwen7914 so how things are going with u so far
@moonlightdrifter5080
@moonlightdrifter5080 4 жыл бұрын
I don't focus on age, but 10 years of PMO experience made me fight through to win more. My flatline recovery is unknown as well as libido. Day 5 of Nofap and semen retention hits tomorrow.
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Keep going
@moonlightdrifter5080
@moonlightdrifter5080 4 жыл бұрын
Thanks. I was too much of myself and my issues with society at times. But I'll keep on getting better and better in my experience with things.
@aidanmicallef4501
@aidanmicallef4501 3 жыл бұрын
@@moonlightdrifter5080 how are u feeling now
@moonlightdrifter5080
@moonlightdrifter5080 3 жыл бұрын
@@aidanmicallef4501 I relapse recently. But I'll keep going stronger to win. I did some self reflection of my actions and accountability to fix my life. It's all just experience. So I decided to not count days anymore
@basiclife247
@basiclife247 2 жыл бұрын
How many days your flatline lasted?
@technohammer6751
@technohammer6751 2 жыл бұрын
I'm on day 7 and can already feel the flatline kicking in
@saikatmandal1787
@saikatmandal1787 2 жыл бұрын
You are true legend on this topic
@ghulamnabi1305
@ghulamnabi1305 Жыл бұрын
Flatline is dreadful phase, but now i incorporated meditation in my life to make it easier. It becomes easy when we are focusing on smaller goals and enjoying them.
@theordinaryhuman7557
@theordinaryhuman7557 3 жыл бұрын
I am on b1 and I am on Nofap day 85 Flatline is killing me but I think I will recover I am believing to my willpower.
@ygr4943
@ygr4943 3 жыл бұрын
I'm B1 too on day 35. Can you give us an update please ?
@vaughnamir.6457
@vaughnamir.6457 3 жыл бұрын
@@ygr4943 just follow through bro
@paranatural2285
@paranatural2285 3 жыл бұрын
how much days did it last?
@paranatural2285
@paranatural2285 3 жыл бұрын
@@ygr4943 how much days did it last?
@chrisguy4916
@chrisguy4916 3 жыл бұрын
did you recover ..did you have pied ? is it cured ?
@NEETASPIRANT-kd2kp
@NEETASPIRANT-kd2kp 3 жыл бұрын
I am in B2 Almost day 24 feeling great 🔥 I am 15 years old
@soulabric
@soulabric 3 жыл бұрын
Yah me too bro and it's day 76
@ramnathshenoy1086
@ramnathshenoy1086 3 жыл бұрын
Great bro. I am 16 year old. Day 22✨😄😙
@micahbrimhall584
@micahbrimhall584 3 жыл бұрын
@@ramnathshenoy1086 same I'm on day 20
@innotafanofanyofjlbjlbissd6777
@innotafanofanyofjlbjlbissd6777 2 жыл бұрын
You are 82 years old ?
@jaykiranbagadi238
@jaykiranbagadi238 2 жыл бұрын
I am on Day 16 guy's... Feeling little low & got Fever🤒 too! But I decided,not to give UP 💥💞STAY WITH ME GUYS 🙌
@lekshmananV
@lekshmananV Жыл бұрын
Amazing Explanation Scandinavian Bob
@highvaluejoeydump558
@highvaluejoeydump558 4 жыл бұрын
I don't want to do nothing I am drained ( FLATLINE 🙏🏿)
@miguelraposo828
@miguelraposo828 3 жыл бұрын
Day 3 and i think i'm already in a flatline, i'll keep going strong
@ZeusOnTheWay
@ZeusOnTheWay 3 жыл бұрын
what does it feel like
@Oooozzzzzzzz111
@Oooozzzzzzzz111 4 жыл бұрын
Depression and anxiety really screw my life I’m on day 33
@dirtydanimal3946
@dirtydanimal3946 3 жыл бұрын
Best of luck to u
@ygr4943
@ygr4943 3 жыл бұрын
Can you update us now ?
@Oooozzzzzzzz111
@Oooozzzzzzzz111 3 жыл бұрын
@@ygr4943 ok 10 months pass, that period was my worst nightmare. I basically can’t functioning by crippling depression. So I took anti depressant for half year. Well it works and I am now completely off any drug for 4 months now. I’m still ongoing nofap. Of course I have more mental clarity and boosted self esteem.
@zigivigi8058
@zigivigi8058 2 жыл бұрын
@Black how many days, I am on day 20
@zigivigi8058
@zigivigi8058 2 жыл бұрын
Now I am on day 45 😎👍👍
@vitoscaletta7730
@vitoscaletta7730 3 жыл бұрын
damn.... I'm on week 10 and still in flatline!! that hell is a real torture but of course it is worth it!
@bigmoney6352
@bigmoney6352 3 жыл бұрын
Week 8 and been on flatline since day 1. But my old streak i never had a flatline
@aidanmicallef4501
@aidanmicallef4501 3 жыл бұрын
@@bigmoney6352 are u still in a flatline?
@bigmoney6352
@bigmoney6352 3 жыл бұрын
@@aidanmicallef4501 i relapsed like 2 weeks after but i could definitely tell my flatline was going. i just fucked up one day
@daffow4904
@daffow4904 2 жыл бұрын
Vito Scaletta how are you now when did you get of flatline
@vitoscaletta7730
@vitoscaletta7730 2 жыл бұрын
@@daffow4904 i'm doing really great bro. it's been more than a year since i started nofap. the flatline period was a terrible one and it lasted weeks for me i don't remember how long that's because i was severly addicted to porn. i got out of it gradually and since then, things have taken a really good direction in my life. so if you're in it be patient and have faith. things will get a lot better once you're healed :)
@AhadKhan-cb7wq
@AhadKhan-cb7wq 3 ай бұрын
B1 Guy I complete 1 year nofap journey it's was very difficult but now I am living my dream life
@Batman0588...
@Batman0588... 4 жыл бұрын
Hii sir....thanks for ur information....u had redirected my life...thank 🙏💕 u so much sir...i am ur Indian follower...i watch ur
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Well I'm happy to read that. Keep going and stay strong, friend! :)
@Batman0588...
@Batman0588... 4 жыл бұрын
@@ScandinavianBob ty sir
@faithpaul8063
@faithpaul8063 4 жыл бұрын
ശെരിടാ.. 😝
@Psalm_23
@Psalm_23 4 жыл бұрын
I'm b1 and I really hope it doesnt take me 18 weeks.
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Thumbs up
@bluecherry4975
@bluecherry4975 4 жыл бұрын
Me too man im scared
@aidanmicallef4501
@aidanmicallef4501 3 жыл бұрын
@@bluecherry4975 hey how’s it going for you ?
@ygr4943
@ygr4943 3 жыл бұрын
Me too, i'm on day 35
@iceblu4713
@iceblu4713 3 жыл бұрын
@@ygr4943 I was on day 15, then I relapsed to do it again, to stop the flatline and then to start again, and i made the best choice of my life. I realised I wasn t ready. Now I will get back stronger, and with a program, and starting meditating and sungazing as well.
@macho_420
@macho_420 2 жыл бұрын
Day 173 its been hell all this time still no "superpowers" only tiny little benefits.I havent ejaculated once during those 173 days. Here is my Journey so far Negatives:Anhedonia(nothing is fun in life) ,boredom, lack of drive, low motivation, depressive feelings from time to time, hopelessness,and wondering if its even worth it,tiredness, zero assertivity, no morning woods, And having a feeling that i will never get better since am on day 173 with no improvements to my mental state Positives:bigger penis, little bit more confidence, sometimes i find myself enjoying little things, sexual things with girls arouse me much more, and iam no longer thinking of women as sexual objects,Iam more attractive to females.
@basiclife247
@basiclife247 2 жыл бұрын
How many days your flatline lasted?
@krishnabhakt7776
@krishnabhakt7776 Жыл бұрын
how are you? are you still in flatline
@macho_420
@macho_420 Жыл бұрын
@@krishnabhakt7776 relapsed at day 260. I took break for about 5-6 months.And now iam on day 60th or more idk i dont count.Much better man.Sometimes you need to take break from self improvement.Now iam feeling more confident,quite happy,motivated and so on.Not on level of "superpowers" but iam sure i will get there once i quit smoking and my bad eating habits.Flatline shouldnt last for more than a month if so youre desentized to nofap and you need a break. Its unpopular opinion but it worked for me.
@michaeledwards190
@michaeledwards190 Жыл бұрын
@@macho_420 hows the streak going
@macho_420
@macho_420 Жыл бұрын
@@michaeledwards190 streaks are great now.I still have bad habits but i feel even better on streaks now.But iam no longer going for long streaks cause those will cause you sexual frustration if you dont get any action with girls.I do like 100 day streak and then treat myself if i do something admirable.I use mastrubation as reward now.And i could even consider the way i feel right now close to 60-70% of "superpowers" i once felt.Currently iam on 10th day streak i think.But if youre newbie in nofap and not veteran like me then go for those long streaks so you break the brain wiring.I broke it long time ago and i barely feel any urges on my streaks.
@RaviThakur-su8zt
@RaviThakur-su8zt 4 жыл бұрын
Day 19 today i get a strong urge i tried so hard to ignore it but nothing happens but finally i do 20 pushup and finally overcome it
@argenjordan8296
@argenjordan8296 3 жыл бұрын
good going sukuna
@RaviThakur-su8zt
@RaviThakur-su8zt 3 жыл бұрын
@@argenjordan8296 bro its old comment i relapsed after 77 days
@DannyDL1ght
@DannyDL1ght 3 жыл бұрын
Did you meditate or took cold showers?
@RaviThakur-su8zt
@RaviThakur-su8zt 3 жыл бұрын
@@DannyDL1ght no i just do simple no fap......imo it was just waste of time i see no benifits.....it just makea me more sensetive to sexual stimulation......
@rajat5988
@rajat5988 3 жыл бұрын
I think I am going through this phase after 8 days my body feel very tired .I am depressed . Feeling low energy ,lazy 🙏🏾🙏🏾
@nrahman9868
@nrahman9868 3 жыл бұрын
Same this is pissing me off im trying to glow up not glow down
@ryanmcdaniel6744
@ryanmcdaniel6744 2 жыл бұрын
Day 36, not fully thru the brain fog yet. Keep going even when you don't see the light at the end of the tunnel.
@abdullahbqhz6895
@abdullahbqhz6895 9 ай бұрын
How you still doing bro?
@ryanmcdaniel6744
@ryanmcdaniel6744 9 ай бұрын
@@abdullahbqhz6895 could be better bro. Thanks for the message. I need to start over
@levisochieng
@levisochieng 7 ай бұрын
To anyone reading this, Am at a point of life where I highly need Jesus Christ in my life Porn and Masturbation has almost destroyed my life totally pray for me every time you kneel down to say a word to God am just 21years old I still believe I have enough time to turn things around and live my best life other than this one am having currently. I was introduced to porn when I was 13years old and that is 8years ago guys it has completely messed up my life pray for me please
@tonyk4933
@tonyk4933 4 жыл бұрын
Thanks for the video!!! You are hero dude.
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Thanks man
@niallwildwoode7373
@niallwildwoode7373 3 жыл бұрын
Thankfully I'm an A2 on day 14, but the flatlining and lack of energy is hard.
@definitelynottigerwhitten5865
@definitelynottigerwhitten5865 3 жыл бұрын
B1 checking in
@imhotrichandsexy7499
@imhotrichandsexy7499 2 жыл бұрын
How are you?
@definitelynottigerwhitten5865
@definitelynottigerwhitten5865 2 жыл бұрын
@@imhotrichandsexy7499 on and off for me. I used to do like 3x a day in my teenage years but now it's like once or twice a week. My longest streak has been 5 months and I'm aiming to get there again.
@cvknoccout1180
@cvknoccout1180 3 жыл бұрын
i guess flatline is not terrible cause you actually have your imporved life with yourself. so that matters a lot but flatline stays so long then its terrible..
@JesusChristIsLord777.
@JesusChristIsLord777. 4 жыл бұрын
I'm 15 and doing nofap and in on day 16 and I have very little to no urges and I dont really feel that different from when I started well I have more energy but I don't feel anything else is that good or bad and an I going to still get benefits?
@PhillDrakeEntertainment
@PhillDrakeEntertainment Жыл бұрын
Well I'm into 2 months of a flatline it's the pure hell I cannot do anything at all even find a job, it's very hard to get through this shit this is the first time I've been so deep into flatline. How long till the breakthrough?!
@michaeledwards190
@michaeledwards190 Жыл бұрын
If you don't have a job how do you occupy the time? For me even though I had super high anxiety and akwardness, A job makes the time go by faster but find a easy Job you can tolerate
@PhillDrakeEntertainment
@PhillDrakeEntertainment Жыл бұрын
@@michaeledwards190 social anxiety is the issue that I'm dealing with on this journey, flatline causes lots of depression and anxiety, it sucks
@ScandinavianBob
@ScandinavianBob Жыл бұрын
If you are struggling to quit adult sites, then make sure to download my FREE no PMO guide HERE:►►dopaminefocusedwarriors.com/pmo
@caseyburnet
@caseyburnet 4 жыл бұрын
It took me 8 months for my libido to return, long term. Although, I may be entering a third flatline, not sure.
@jphalick9145
@jphalick9145 3 жыл бұрын
how long were you addicted before you decided to stop? if you don’t mind telling me
@caseyburnet
@caseyburnet 3 жыл бұрын
@@mittuprince5062 Everything. Don't worry about it.
@caseyburnet
@caseyburnet 3 жыл бұрын
@@mittuprince5062 I'm aware it takes a long time to complete a flatline, but yes I went through 2-3 and they each lasted about 2 months.
@caseyburnet
@caseyburnet 3 жыл бұрын
@@mittuprince5062 Just about yes...you might experience a brief return to functionality for a week or so in between.
@caseyburnet
@caseyburnet 3 жыл бұрын
@@mittuprince5062 3rd was about last. Last question I'm answering though, friend...you can google search the rest if you need answers, there's plenty of info online.
@sachinmishra5632
@sachinmishra5632 3 жыл бұрын
Day 9 nofap+cold shower I am 26 year old i have serious addiction
@MapleVegas
@MapleVegas 3 жыл бұрын
You can do this
@HerveyShmervy
@HerveyShmervy 3 жыл бұрын
I'm quite sad many think flatlines only last a max of 2-3 weeks
@TimoFilipek
@TimoFilipek 4 жыл бұрын
In 28th of Dec I was on day 69 and I couldnt stand that temptation... After one month I'm still on day zero.... :( :(
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Those things happens to most people. Just go at it again. You can do this brother!
@georgeins.c.494
@georgeins.c.494 4 жыл бұрын
All controlled time is good time. Get back and start over.....one day, then another
@aidanmicallef4501
@aidanmicallef4501 3 жыл бұрын
@TX GAMING are u back to normal?
@killingraver5572
@killingraver5572 4 жыл бұрын
I am on day 39 and havent felt the flat line, or maybe i felt it but i dont know what to feel. What is the flatline?
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Check the link under the video, where it says "blog post", and go to read about it on my blog. Over there I describe exactly what the flatline is.
@philiponkui8650
@philiponkui8650 3 жыл бұрын
when you have a dead dick ...no erections.
@imstupid6511
@imstupid6511 3 жыл бұрын
@@philiponkui8650 isnt it a thing to look forward to then?
@thescorekeeper4694
@thescorekeeper4694 3 жыл бұрын
@@philiponkui8650 did it work
@brandonwatkins2167
@brandonwatkins2167 3 жыл бұрын
@Philip Onkui Got my dying, 😂😂😂😂.
@solitudeguy
@solitudeguy Жыл бұрын
I expect 8 months flatline for me. I'm on day 18
@michaeledwards190
@michaeledwards190 Жыл бұрын
Update me or I'll update you every month, I use to relapse constantly for years but saw I was wasting my life away, I'm at 8 months now I feel a lot better, my goal is 18 months so I have another 9 months to go
@michaeledwards190
@michaeledwards190 Жыл бұрын
Someone keeping track of me helped me get here
@solitudeguy
@solitudeguy Жыл бұрын
@@michaeledwards190 broo :(
@solitudeguy
@solitudeguy Жыл бұрын
@@michaeledwards190 I started again today
@shoichi86
@shoichi86 4 жыл бұрын
About relapse effects. How much it can undo our progress in no fap? Does it mean that we have to begin to day 1 again after our long streak?
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
The reward center in your brain does not count days. Your question is kind of like asking: if I have a wound that is trying to heal, and I skratch it, how long does it take to heal? Depends on the wound, how close to healing it was, how hard you scratched it, where it is, what kind of food you eat (vitamins), how well you take care of it, what you do to speed healing up.... Etc etc
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
... In other words, not one single person on the whole planet can say exactly "on what day" your healing is.
@shoichi86
@shoichi86 4 жыл бұрын
So if just relapse once and not do it again can we continue it? If Still exercise everyday after relapse once on a day before,can we continue?after 43 days streaks?
@cartiercarti1724
@cartiercarti1724 3 жыл бұрын
im on day 44 going through my flatline again i hope that imrovments will come later
@vaughnamir.6457
@vaughnamir.6457 3 жыл бұрын
Me too bro. Day 39, flatline started a couple days ago. Depressed too. Just continue to be consistent with what you’ve been doing to get to this point
@alucardred2046
@alucardred2046 3 жыл бұрын
18 months in a Flatline. Any long rebooters advice ? Cheers.
@tahmidiqbal5229
@tahmidiqbal5229 3 жыл бұрын
The what
@alucardred2046
@alucardred2046 3 жыл бұрын
@Psycho Dexter What are your symptoms ? No libido and genital numbness / shrinkage ? Stay strong. cheers.
@ZeusOnTheWay
@ZeusOnTheWay 3 жыл бұрын
😂
@trueindian4549
@trueindian4549 2 жыл бұрын
How you feel?
@hovno964
@hovno964 2 жыл бұрын
you should consider a celibacy for the rest of your life. It will help you the most
@money_masters
@money_masters Жыл бұрын
The severity of the addiction does not correlate to the flatline.
@PabloML4T
@PabloML4T 3 жыл бұрын
Do you think supps like 5-htp, ashwagandha etc, could help?
@anthuvanamaladoss4780
@anthuvanamaladoss4780 2 жыл бұрын
Yes , it would help, I am taking ashwangandha. I went 37 days semen retention .
@mohammedjobayer118
@mohammedjobayer118 2 жыл бұрын
SAd truth':: Even if youre recovered you will get urge every 2 days due to high libido. Urge is good sign, your energy is increasing and you should transmute to avoid relapse.. Top of that super benefit is SUPREME CONSCIOUS
@user-vx6sq7uf2r
@user-vx6sq7uf2r 2 жыл бұрын
Day 37 and still hit the flatline😵
@faithpaul8063
@faithpaul8063 4 жыл бұрын
Frome india kerala gods own country .42 days nofap .now going via flat line .i like your videos .thank you
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Thanks I appreciate that
@akashk3468
@akashk3468 4 жыл бұрын
Sugamano machane
@faithpaul8063
@faithpaul8063 4 жыл бұрын
@@akashk3468 സുഖം .വാണമടി നിർത്തി പുലി ആയെടോ .ട്രൈ ചെയ്യ്‌
@akashk3468
@akashk3468 4 жыл бұрын
@@faithpaul8063 trying machane . Ratri avumbo control povum. Phone edukkumbo evide enkilum okke thund verum.
@kuttapi3255
@kuttapi3255 4 жыл бұрын
Daivame ivdem malayaliyo😂
@nicoboy2345
@nicoboy2345 3 жыл бұрын
I'm 50 I just started nofap 22days
@ScandinavianBob
@ScandinavianBob 3 жыл бұрын
Great job! Keep going, brother.
@Mister-Christer
@Mister-Christer 4 жыл бұрын
Converting Catholic helped me a lot. :) If I fail I have to go to confession about it, and it is not something I want to do :)
@Jramos444
@Jramos444 3 жыл бұрын
Bro you don’t need to confess to anyone but God. Don’t let the Catholic Church determine what you do and how you interpret the Bible. Read the holy Bible and talk to God. The Catholic Church is heavily evil.
@ungax4591
@ungax4591 3 жыл бұрын
@@Jramos444 Religion is business!
@imhotrichandsexy7499
@imhotrichandsexy7499 2 жыл бұрын
Religion is about control, they know how human mind works, but God does exist, and we are like semigods.
@sethh1577
@sethh1577 3 жыл бұрын
personally my flat line was only a few days i’m so lucky
@jaykiranbagadi238
@jaykiranbagadi238 2 жыл бұрын
Most of the comment💬 s so Scary 🙀about Flat Line➖ sss 🙁! When we gonna get rid of this Flat line Power⚡ s on us🙆‍♂️" Day 60 or Day 90 .... Any guess es 🧐
@Solomon_90
@Solomon_90 4 жыл бұрын
When does the flatline start during the journey?
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
It's different, but in the second week (for many people)
@Hapacel1
@Hapacel1 3 жыл бұрын
For me, I started feeling slightly lonely from day 4-7 but since day 8 onwards, I've felt more lonely and lost every ounce of motivation. I'm the sort of person who likes working out but during the flatline, I do workout still but have felt very reluctant to and usually cutting it short. The flatline feels worse than the actually addiction but I have a bit of happiness knowing that it's temporary.
@Rishi_1084
@Rishi_1084 Жыл бұрын
I am preparing for competitive exams hardly I have 5 months in my hand in which flatline will take 2 months how can I prepared in last 3 months😔😔😔😔
@MitternachtssternXIII
@MitternachtssternXIII 3 жыл бұрын
I Just startest Yesterday and its hard i think im group b1 xD
@safiye3040
@safiye3040 2 жыл бұрын
when the flatline starts usually and unusually? and how do we know that we have it
@ScandinavianBob
@ScandinavianBob 2 жыл бұрын
Different for everyone, but often starts in the second week. Normal range is 10-70 days. How to know if you're in one? Watch this video right here: kzfaq.info/get/bejne/ns5hrZRhr53Kf2g.html
@rsold121
@rsold121 10 ай бұрын
220 day flatline what do you mean
@michaeledwards190
@michaeledwards190 6 ай бұрын
Is it improving?
@waldek32
@waldek32 8 ай бұрын
I hate drownings
@ScandinavianBob
@ScandinavianBob 8 ай бұрын
Bagastugon
@Walkwithme8341
@Walkwithme8341 3 жыл бұрын
B 2 guys ..raise ✋
@ViiCiiOUZ777
@ViiCiiOUZ777 7 ай бұрын
I’m at day 94 and my flatline doesn’t go away
@ScandinavianBob
@ScandinavianBob 7 ай бұрын
Keep pushing, brother. You will get out of it. I promise!
@ViiCiiOUZ777
@ViiCiiOUZ777 7 ай бұрын
@@ScandinavianBob thank you brother i dont know if its my age, I am also 34
@samuelaubrey2612
@samuelaubrey2612 Жыл бұрын
Basically you need to get out there and meet real people in the real world, this has been shown to help get you out of a flat line and form new neural connections. Micro dosing + cerebrolysin are options of you really want to speed this up but at your own discretion.
@obiessen
@obiessen 3 жыл бұрын
i am on day 86 semenretention,i am on a flatline for 71 days .
@sk0343
@sk0343 3 жыл бұрын
Same
@sk0343
@sk0343 3 жыл бұрын
Is it over ?
@obiessen
@obiessen 3 жыл бұрын
@@sk0343 last 5 bays my energy is slowly comming back, i feel more happy right now.(on 108 days ),how about you?
@sk0343
@sk0343 3 жыл бұрын
@@obiessen Yeah cool Jeep going im on Day 60 my flatline Started After 10 days and I was these 2 weeks down as hell but yet I feel better mood Stabilizers but my libido is still gone like I don’t find women this attractive
@obiessen
@obiessen 3 жыл бұрын
@@sk0343GREAT!! i am happy for you! wonderfull journey , i still find women attarctive i can realy enjoy seeing a beatifull women.
@edisiaananias1004
@edisiaananias1004 4 жыл бұрын
Im b1 and my First flatline was 2 weeks
@golions13579
@golions13579 2 жыл бұрын
Does anyone know if the flatline is quicker if you’ve already been on many long streaks before?
@imhotrichandsexy7499
@imhotrichandsexy7499 2 жыл бұрын
Yes it should be
@golions13579
@golions13579 2 жыл бұрын
@@imhotrichandsexy7499 thanks. I just came out of it quicker than before for those wondering
@manosijthehero3686
@manosijthehero3686 4 жыл бұрын
Today was my 22nd day and i relapsed again. I thought of not doing it at all in 2020 but i again did it. It feels like everything is over
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
No no, a relapse is not that bad as long as you learn something from it and get right back up. Raise up warrior, raise up!
@manosijthehero3686
@manosijthehero3686 4 жыл бұрын
@@ScandinavianBob but bro once i relapse i keep doing it more. I did 3 times again after my 1st relapse. From tomorrow i have to start a new streak. This was my first and last relapse of 2020
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Just get back up. You can do this.
@deondavis05712
@deondavis05712 4 жыл бұрын
How are you holding up man? What day are you on now?
@redspiral5788
@redspiral5788 3 жыл бұрын
@@manosijthehero3686 bro you just said fucc it and started releasing again didn't you 🤦‍♂️
@TiberiusHassius
@TiberiusHassius 3 жыл бұрын
Whats a flatline?
@MrTakadatsu
@MrTakadatsu 4 жыл бұрын
So how can i tell the flatline is over?
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
You feel more attracted to real life people. More energy and better mood. Check out my website for more info.
@MrTakadatsu
@MrTakadatsu 4 жыл бұрын
@@ScandinavianBob thanx!
@UltraEgoPutin1048
@UltraEgoPutin1048 3 жыл бұрын
So how soon is considered early is age 17 early 🙁🙁🙁
@lovetownsend
@lovetownsend 11 ай бұрын
I quit porn a while ago, my flatline lasted 2 months.
@samvlogs353
@samvlogs353 4 жыл бұрын
Nofap Day 106...
@michaeledwards190
@michaeledwards190 2 жыл бұрын
How are you doing?
@maximelaforest-defeydeau8372
@maximelaforest-defeydeau8372 4 жыл бұрын
im on my 4th flatline is it possible?
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Yes it is
@krishnabhakt7776
@krishnabhakt7776 Жыл бұрын
how are you now? does flatline ended?
@wallyg7683
@wallyg7683 2 жыл бұрын
Do you guys notice if/when in the flatline people are just interested in you at all? I’m basically a shadow at work despite being Day 40
@imhotrichandsexy7499
@imhotrichandsexy7499 2 жыл бұрын
Similar
@shogo1
@shogo1 Жыл бұрын
Ask yourself this, are you interesting to yourself? Do you love yourself and take care of your body/mind? This should help. Self approval before external. Good luck
@jatinvalecha6601
@jatinvalecha6601 Жыл бұрын
I am in day 13 i have no sexual urges what its means somebody please explain
@ScandinavianBob
@ScandinavianBob Жыл бұрын
You're in flatline...
@jatinvalecha6601
@jatinvalecha6601 Жыл бұрын
@@ScandinavianBob after 7 days no urges
@brettbjornson
@brettbjornson 4 жыл бұрын
How do you know when you have recovered?
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
IT's pretty complex, so take a look att the this blog post right here as I try to cover everything there.: pmoflatline.com/nofap-how-do-i-know-im-cured/
@ZeusOnTheWay
@ZeusOnTheWay 3 жыл бұрын
@@ScandinavianBob bro just tell us
@ScandinavianBob
@ScandinavianBob 3 жыл бұрын
@@ZeusOnTheWayI did tell you, in the blog. Do you really think complicated issues like that can be answered with just a few words here in the comment section? First of all, recovered from what? PIED? Low energy? Low mood? Concentration problems? Brain fog? Low drive? No motivation? ...and 10 more things.... Take all those and combine them with the fact that it depends on your PMO history AND your age AND what you do (in terms of health / doing unhealthy stuff) during your reboot, AND your unique brain... ...you just want me to ignore all that and spoon feed you with a short answer? Even if I did, it would not mean much as I don't know anything about YOUR situation. That need you have for instant gratification right there is a big part of what's causing your pmo addiction in the first place. Come one, sharpen up a bit! Here: pmoflatline.com/nofap-how-do-i-know-im-cured/ And here: pmoflatline.com/pied-recovery-signs-heres-how-to-know-youre-good/
@mister335
@mister335 2 жыл бұрын
DAY 110 Suffering through flatline/PAWS.
@ScandinavianBob
@ScandinavianBob 2 жыл бұрын
Hope it gets better soon!
@imhotrichandsexy7499
@imhotrichandsexy7499 Жыл бұрын
Update?
@Menjadisukses123
@Menjadisukses123 Жыл бұрын
is it still a flat line bro?,
@krishnabhakt7776
@krishnabhakt7776 Жыл бұрын
how are you now? does flatline ended?
@sharanramkorun9143
@sharanramkorun9143 3 жыл бұрын
Does that mean pics of your gf would be detrimental as well?
@palpalrai9970
@palpalrai9970 4 жыл бұрын
Pl reply sir what is flatline
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Read the blog post I link to under the video. I explain it there.
@imrj84
@imrj84 Жыл бұрын
Anyone Recovered From Flatline
@ScandinavianBob
@ScandinavianBob Жыл бұрын
Millions of people
@imrj84
@imrj84 Жыл бұрын
@@ScandinavianBobHow much time will it take to get out of the flatline phase ! Because I was very less addicted to PMO, still I have been 2 to 3 months but flatline is not leaving me!
@ScandinavianBob
@ScandinavianBob Жыл бұрын
It's different for everyone so it's hard to know.
@imrj84
@imrj84 Жыл бұрын
@@ScandinavianBob Can You give Me a Average Flatline Duration ! I am Feeling Very Frustrated
@ScandinavianBob
@ScandinavianBob Жыл бұрын
@@imrj84 Average is 10-70 days. Some have to go 3 months, others 6 months, and some even longer.
@sachinmishra5632
@sachinmishra5632 3 жыл бұрын
Day 9 nofap+cold shower
@thescorekeeper4694
@thescorekeeper4694 3 жыл бұрын
Do you still feel numb
@nidhunmohan7035
@nidhunmohan7035 3 жыл бұрын
Oooh f*** I am in B1 😳
@fit-trovert3992
@fit-trovert3992 2 ай бұрын
hi there your colleague
@wlodekwlodek9484
@wlodekwlodek9484 3 жыл бұрын
👍
@gesronnsiddayao3928
@gesronnsiddayao3928 4 жыл бұрын
I’m in b1 :(
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Just keep going, you will grow and improve.
@gesronnsiddayao3928
@gesronnsiddayao3928 4 жыл бұрын
Sir I’m currently in day17 going for 30
@himanshumalik5100
@himanshumalik5100 3 жыл бұрын
Any update..
@brysontheghostgaming9218
@brysontheghostgaming9218 3 жыл бұрын
Day 22 I want to die
@michaeledwards190
@michaeledwards190 2 жыл бұрын
How are you doing?
@krishnabhakt7776
@krishnabhakt7776 Жыл бұрын
how are you now? does flatline ended?
@ifnetEH
@ifnetEH 2 жыл бұрын
It's been 6 fucking months!!
@michaeledwards190
@michaeledwards190 2 жыл бұрын
I would have thought 90 days like everyone said would have been enough
@imhotrichandsexy7499
@imhotrichandsexy7499 2 жыл бұрын
@@michaeledwards190 how are you now?
@michaeledwards190
@michaeledwards190 2 жыл бұрын
@@imhotrichandsexy7499 it's been six months currently for me too, and I'm flatlining everyday, sometimes I get tired of feeling nothing and really bored and want to edge but what's the point if it's going to make the progress slower, I try to occupy myself with video games or ASMR and Work, if I'm having a really lousy day I'll pop a a perk on average once a month
@imhotrichandsexy7499
@imhotrichandsexy7499 2 жыл бұрын
@@michaeledwards190 keep going, I wouldnt suggest a video games too often, maybe try dopamine detox Are you exercising, eating healthy? Also watch sapien medicine videos they help a lot, one for brain regeneration, ED, etc, its healing sound it helps me a lot ❤️
@michaeledwards190
@michaeledwards190 2 жыл бұрын
@@imhotrichandsexy7499 the flatline is a Dopeamine detox, Anhedonia is where you can't enjoy anything, including video games I barely enjoy, you have to stimulate your Dopeamine with pleasures that don't involve sex in this particular state
@Nabeel.Kamal.Ansari
@Nabeel.Kamal.Ansari Жыл бұрын
adic chan
@ScandinavianBob
@ScandinavianBob 3 жыл бұрын
Can't stop RELAPSING to PMO? Find a good course for overcoming addiction to adult sites... HERE:►►pmoflatline.com/quitpmo
@adastra3591
@adastra3591 Жыл бұрын
Thanks, mate, it is great explanation, and it works exactly as u said. Sometimes is better to be older guy, haha... Well, most of the times is..
@charoniv1115
@charoniv1115 2 жыл бұрын
First thing is that im thankful that i started nofap in age 18 and i am finally getting succeed and im right now in flatline......i wanted to study for my entrance as hard as i can and im doing that and flatline is ok with me i dont think about lust anymore thank you
@basiclife247
@basiclife247 2 жыл бұрын
How many days your flatline lasted?
@charoniv1115
@charoniv1115 2 жыл бұрын
I was not addicted that much but i would laster about 15-20 days
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