I've been grappling with extra 2-3 kg (about 6 lb) for the past 5 year. What has sent me on this journey is the discovery of a fatty liver.
This video documents a week in my life where I tried to kick off that weight gain.
Check this video of ‪@DrMindyPelz‬ about fasting in post menopause:
• Fasting for Women with...
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#lifestylevlog #inspirationalvideo #ketoweightloss
Disclaimer:
I’m not in the medical profession, and all advice given in my channel is non-medical and based on lifestyle habits only.