Nourishing our Spirit in Times of Collective Fear, with Tara Brach

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2 жыл бұрын

Nourishing our Spirit in Times of Collective Fear, with Tara Brach [2022-05-25]
We are living with the threat of increasing, dramatic suffering around the globe. This talk looks at the direct ways our meditation practices, supported by findings of neuroscience, can help us find resilience and an open heart in the face of an uncertain and frightening future. It includes a number of short reflections and meditations.
Listen: www.tarabrach.com/nourishing-...
Greetings friends…
I recorded Tonight's talk before the killing of 19 children and two teachers in Texas yesterday. And since hearing, I've been trying to find words to wrap around this. And mostly, I find a wordless and deep sorrow.
I'm aware of how quickly and naturally the response to the horrible gun violence turns towards “what can we do”? And we have to act. I pray we act. And first, friends…may we truly pause…
May we pause for real moments to honor those lost - the countless dear ones, parents and children and beloveds that are left behind in mourning. In Texas…in Buffalo…the death, the killing of George Floyd.
May we pause.
We need the quietness and silence and stillness of a pause to really open…to feel and to honor what's been lost, the precious lives that have been cut short.
May we pause.
And friends, may the pure force of our caring lead to actions that bridge divides and repair wounds and help heal the pain of those who are fearful and lonely and aggressive.
May our actions be actions of love that bring more consciousness and compassion and more healing to our planet.
~ Tara
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With thanks and love, Tara

Пікірлер: 59

@anjavibelund1970 2 жыл бұрын

It's almost too good to be true. To just click on a button and have such a present, caring woman, guiding me back to center, to heart, to home, every week. And with such a mastery blend of sharing self lived experiences, stories, in the moment practices and poetic inquiry from the most creative people on the planet. Namaste 🙏

@bostonmila4672 Жыл бұрын

I know, Tara is such a beautiful breath of fresh air!

@juliehooper1360 2 жыл бұрын

It gladdens my heart to be connected to you from across the globe. Your guidance soothes my heart and mind and sets me back on track. I am truly grateful. 💕💖💕

@susydyson1750 2 жыл бұрын

Your soothing words and voice ripple across the ocean all the way to ‘deepest darkest peru’ Thank you Tara

@nila.conzen 2 жыл бұрын

What a precious gift Tara is. ❤

@melanieg284 2 жыл бұрын

Beautifully said as always, you bring me so much peace, thank you.

@anjavibelund1970 2 жыл бұрын

So pure, loving teachings. ❤️ To deepen the moments of joy and turning towards the light. Namaste 🙏

@julianasecchi_ 2 жыл бұрын

Tara, you're such a blessing to the world, I'm honoured to be alive at the same time as you and have access to all this love and wisdom you share with the world through your talks and teachings. I have not enough words to thank you...

@theresahalstead6292 2 жыл бұрын

Love your l lectures they bring me home to me I am a picu nurse 50 yes now short staffed all the nurses are exhausted please be patient with medical staff we are doing our best thanks for you ❤️ 💙

@carolinewurmboeck 2 жыл бұрын

God bless you, you are such a gift to the world… thank you❤

@archerbaugh7148 2 жыл бұрын

Thanks for calling it all out in such a gentle, centering and uplifting way.

@catherinebridges2541 2 жыл бұрын

I enjoy your words, I laugh I cry recognize allow investigate and nurture may I remember to do a soft rain and when I investigate and keep open to my sadness and when I get tenderness than I am truly here I love deeply my courage and feel at home with myself again and feel gratitude. 🙏

@tonyacarey4176 2 жыл бұрын

Voice and energy so comforting 😌💕

@lindamcnamara935 2 жыл бұрын

This poem by David Wagoner is exquisite. Your reading of the poem is beautiful. Thanks for sharing this, Tara.

@RamonaMcKean Жыл бұрын

The field we share, dear Tara, is sacred. So much love and many blessings to you. 💖

@brendaanderegg2093 2 жыл бұрын

Am so very, very grateful for you and this teaching as we face this time of loss of teachers and children in Texas.💕🙏💕

@anniemargeson677 2 жыл бұрын

What I love… is everything Tara Brach ❤️

@judith5128 2 жыл бұрын

Thank you, Tara🙏this was so illuminating for me. I am quiet, gentle spirit who always looked forward instead of present as a way of coping with much trauma, stress, confusion growing up and into my adult life. Process positive experiences and acknowledge and receive them as gifts from God above. Yes💜

@LorraElizabeth 2 жыл бұрын

Thank you, sister. 🙏🏼❤️

@julietatam7078 Жыл бұрын

Thank you Tara I am truly grateful for your guidance for the past 4 years I’ve been listening to you. Life is enriched and reminded of what matters due to your talks. ♥️🥰🙏

@carriefox1146 2 жыл бұрын

You never disappoint, thank you.

@beateschaeffer8292 2 жыл бұрын

Thank you so much Tara ❤️🙏 blessings to you and your friend

@tiferetmenachem 2 жыл бұрын

Thank you from the very essence. Opened my ears to Kind David's voice ( Psalms 131:2....)

@annebeyrer728 Жыл бұрын

❤in our world we need you Tara, in my world in such sadness in my heart, but compassion too

@mariesaint-victor4440 Жыл бұрын

Listening to this again…..allowed for reentering a soft place within myself . Thank you once again 🙏🏾

@gypsystar5884 2 жыл бұрын

SO thankful for this Tara❤ As always, Thank You so very much 🙏🏽💕

@alanski2005 2 жыл бұрын

Thank you so much Tara, your wisdom is very much appreciated.

@patmacy3133 Жыл бұрын

So timely and needed and comforting. Thank you.

@loisprew8820 2 жыл бұрын

I wish everyone in the world was as calm and gentle as you.

@theresahalstead6292 2 жыл бұрын

Love your lecture s always gives me peace and takes me back to me

@pascalmaroni7489 2 жыл бұрын

Merci! Prenez soin de vous!

@pookles Жыл бұрын

Thank you Tara.

@marleneherbst5347 Жыл бұрын

This is wonderfull.Thankyou so much!!!

@apl0782 2 жыл бұрын

Namaste Tara, thank you

@davevillaflor3267 Жыл бұрын

Thank you Tara ☺️🙏🏾❤️

@bethmaldonado4200 Жыл бұрын

Thank you Tara❤

@BC-yg8mm 2 жыл бұрын

Thank you

@Jessica-zw1wh 2 жыл бұрын

Thank you. May we pause.

@dorothypapineau8283 2 жыл бұрын

Thank you Tara

@lwamp5230 2 жыл бұрын

Thank you so very much!

@francanorberti3359 2 жыл бұрын

Thank you for the great insights

@julieedwards6937 2 жыл бұрын

Thankyou for this today 🙏🏻

@jaiafriesen9089 2 жыл бұрын

Beautiful,thank u

@leannefaulkner-charve6910 2 жыл бұрын

Such a beautiful clavicle 😘 I can see your commitment to being 💕

@AoifeLalor 2 жыл бұрын

Go raibh maith agat a Tara. Thank you from Ireland

@baxtercol 2 жыл бұрын

How beautiful is the Irish. Go heintag. I'm just a beginner in every sense. God bless you. GRMA I didn't spell the Irish properly but I think you know what I mean.

@leannefaulkner-charve6910 2 жыл бұрын

🥰

@KarinDAmico-kx2xs Жыл бұрын

❤❤❤❤

@rosisunny9302 2 жыл бұрын

🙏💜🙏 🌹

@ramashkolnik9713 2 жыл бұрын

Dear Tara, Can you please write to me or anyone, about the "rain" l am here not for a long time, and l want to understand more, thank you for all you share.

@fingerprint5511 2 жыл бұрын

Go to her channel, its there ...

@ArtFc-uc9vj 2 жыл бұрын

🙏🙏🙏👑💚💛

@Sereneis Жыл бұрын

Seeing you celebrating your own jokes is painful.

@belovelove4664 2 жыл бұрын

Thank u for the messege of the grace that holds us up. There was a beautiful radiance inside glowing just yearning to be given to my child who always makes me glow when imagining her beautiful face. 🤍