Jo maza apni bhasha m aata h wo english m nahi aata sir dats true... very well explained

Shriman Ji aapki bhasha gharelu hai jisse aasani se samajh mein aati hai dhanyvad

Awesome...itna information kisi ne nhi diya sir ji

You have very nice speaking technique

Good sir bahut achhi jankari di

Very nice sir great job best information I also learn this experience

Very informative video..thank you sir 👍🙏

Valuable information.

Thanks sir 🙏 my blessings with you

Good topic

Nice video in Hindi 👌👌

Good videos 👍

SIR, THANK YOU.

Tnx sir

Thanks 🙏

Sir, Thanks for Hindi

Good

Achhi jankari di dhanyvad, sir kya hum kabhi kabhi ratriko lite liker drink karsakte hei ?

Aapse contact kaise hoga

Sir mai 23 sal ka hu or mea 15.k.m. 10.k.m. Dodhta hu or 15.km me time 1.5 hour lagta hai or 5.km mea time 42. Minute lagta hai or mera hight 5.4 inch hai hai or weight 55 k.g hai or mea sugar na ka barbar leta hu to ky muje sugar lena chaiye ky

Sir ,Iam suffering from insomnia, since 08 months how long I have to take this medicine

Thank you sir

Thanku sir 🙏🙏

Sir mai v gir gya tha 10km running jharkhand daroga running me or finally mai bahar ho gya

Hello sir apki video very helpful hai thank you so much

Good sajeshan sir 55 age my 57weigh ok hai ka

किस उम्र तक मैराथन की रेस में भाग लिया जा सकता है सर बताएँ

Sir meih Roz 5 eggs kha skta hu kya? 5 km running ke baad?

I got COVID in October last week , now I want to restart my running. What would you suggest Dr. Rajiv ?

Jai hind sirji

Sir mujhe sugar hai mai har raj 6 kilometers bhgatahu sir mujhe vajan kam karne ka hai

I am 45year female, shall I start to run Having hypothyroidism and Hb problm still maintained. Knee pain also My body wt is 70 kg

Thank u sir

Sir ap bata to tik rahe hai.mujhe thoda bohot khane ki jankari hai.

Sir,i am of 33 years And i want to run Kya mujhe daudna chahiye

Thanku Sir

thanks sir g

Sir me 5km run krta hu.. Pr..mere shin pain bahut tej hota he...

Jai Hind sir ❤️

Hip injury of runners

Hello sir Main punjab bathinda se hu Meri age 34 years hai Sir main road pe running krta hu ....kuch time se mere Ankle mein pain or swelling hoti hai ...sir Mai. Kya kru kon c exercise best hai kya solution hai sir is ka ....pls tell me sir

Apka volume itni kam hai ki kya boloon

Sir plz join me in run for fun

Duble ho gaye

Sir kya mai apse baat kar sakta hoo

Sir mai deliy 18 km raning karta hu likem mera sanash bilkul fhulta nahi hai

Sir i have no word for you Sir You are ....🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Sir मै 62 उमर की हु मे रोजी देड घंटा योग करतील हु 2 किलो मीटर दौड लागतील हु ये मै बहोत सालोसे करती हु मेरोथान 5 किलोमीटर करती हु लेकिन ओर मुझे स्टमीना बढाने है तो क्या करना चाहिऐ

Hi

Laura