Nutritional Stress and Resiliency with Dr. Columbus Batiste

Nutritional Stress and Resiliency with Dr. Columbus Batiste | Exam Room Podcast

Рет қаралды 8,902

Күн бұрын

Nutritional stress is a new term for a lot of people, but it’s affecting your health on a daily basis. It comes from the foods we eat and how we cook them.
Gain a deep understanding of what nutritional stress could mean for you as well and how to overcome it with nutritional resiliency on this episode of The Exam Room Podcast.
Famed cardiologist Dr. Columbus Batiste joins “The Weight Loss Champion” Chuck Carroll for deeper look at your health from all angles.
Dr. Batiste is the author of the forthcoming book Selfish: Cardiologist’s Guide to Healing a Broken Heart.
Topics Discussed
- Nutritional stress
- Nutritional resiliency
- The stressful effect of hyperpalatable on your body
- Foods to decrease stress
- Foods that increase stress
- Dr. Batiste’s motivation for healing patients
- And more!
Bestselling author Carleigh Bodrug from PlantYou also returns to the show for another installment of Five 4! This time she has five tips for saving money and eating healthier at the same time!
Carleigh’s new book, PlantYou: Scrappy Cooking, will be released this spring.
🔗 SHOW LINKS 🔗
- - Selfish Book - -
Pre-order: drbatiste.com/product/selfish
- - PlantYou: Scrappy Cooking - -
Pre-order: amzn.to/3NLrJDm
- - HELP Conference - -
Register: bit.ly/HELPConf2024
🎧 FOLLOW AND SUBSCRIBE 🎧
Dr. Columbus Batiste
Website: drbatiste.com
Instagram: / healthyheartdoc
- - -
Carleigh Bodrug
Website: plantyou.com
Instagram: / plantyou
Facebook: / plantyoublog
- - -
The Exam Room Podcast
Instagram: / theexamroompodcast
- - -
Chuck Carroll
Instagram: / chuckcarrollwlc
X: / chuckcarrollwlc
Facebook: wghtloss.cc/ChuckFacebook
- - -
Physicians Committee
Instagram: / physicianscommittee
Facebook: / pcrm.org
X: / pcrm
🎟️ EVENTS 🎟️
What: The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: www.pcrm.org/events/power-foo...
🍍 BECOME AN EXAM ROOM VIP 🍍
Sign up: www.pcrm.org/examroomvip
Benefits
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

Пікірлер: 20

@annemccarron2281 4 ай бұрын

Dr. Batiste is absolutely correct. You can lead a horse to water, but you can't make him drink. Most people know what foods are unhealthy. Many people simply do NOT want to give them up. Period. They aren't uneducated. The majority of nurses are overweight, if not obese! They teach people to eat healthy, but they don't follow their own advice. Nurses DO get training in nutrition.

@brieannatyler6055 4 ай бұрын

I agree with this. I am in Nursing School right now and one of the things that bothers me is how unhealthy nurses and doctors are. So many of them are overweight and obese. It's absolutely awful. I see them eating the worst foods. I feel the same way when I see healthcare workers smoking. It's like... "come on, guys. You know better!" It really does bother me though. And btw a lot of the nutrition advice that we get in school is outdated and no longer true anymore. Still a heavy emphasis of eating meat and dairy and I just find it disgusting and worrisome. Especially when we go do our rotations in the hospital and we see these facilities serving patients the same exact foods that caused those people to end up in the hospital in the first place. It's like there is no accountability for change. It is extremely frustrating. It's very difficult for someone like me with a BMI of 21 to have to provide bedside care to these patients who weigh three to 4 times as much as me. It's back-breaking work. I wish they knew what would heal them! I love the work that I do, but I just wish these people would know how to truly fix their problems and do something about it.

@marylambeth2561 4 ай бұрын

Another great program! Please bring this Doc back!

@veganne6909 4 ай бұрын

Dr Batiste, your Dad would be so proud of you, and what a legacy he has left, inspiring you to help hundreds and thousands of people. Will definitely be reading this book.

@LivingHealthyAndHavingFun 4 ай бұрын

WFPB home cooking is delicious, not restrictive.

@denisemurphy8928 4 ай бұрын

Thank you so much for having Dr. Batiste back on the examine room. I really enjoy the interviews with him. He is so very interesting!

@barbarag388 4 ай бұрын

Excellent! Thank You for your wisdom and for the simple way you teach.

@romanb1827 4 ай бұрын

Speaking of ultra-processed foods, imagine if the Girl Scouts would put as much effort into selling fruit and veggie boxes instead of selling boxes of ultra-processed sugary cookies that are contributing to the obesity epidemic in this country.

@beanburrito8903 4 ай бұрын

Love him ❤❤❤

@bhavnasoni711 4 ай бұрын

When I lived in Texas, my doctor was over 200 pounds,it's a joke that they try to treat people but they don't help them selves. 😂😅

@renukachauhan7819 4 ай бұрын

Nice.!!

@MichaelToub 4 ай бұрын

Great Video!

@clarecooling6103 4 ай бұрын

Where can I pre order Selfish in the uk??

@annemccarron2281 4 ай бұрын

Amazon ships anywhere.

@krisp.1584 4 ай бұрын

Will be your book be translated into other languages - German for example? That would be important and so so great. Best greetings from Hamburg/Germany.

@manumaster1990 4 ай бұрын

nice

@Coach_Jen_Rothstein 4 ай бұрын

Where can I get the book? Amazon can’t find it.

@Baron2888 4 ай бұрын

How are you supposed to order this book. I went to his website through PayPal and was told that he doesn't deliver to my area, right here in the U.S. Surely there's a better way. I assume he wants everyone healthy.