Debunking the Cult of Animal Protein - with T. Colin Campbell, PhD

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T. Colin Campbell Center for Nutrition Studies

Күн бұрын

Dr. Colin Campbell addresses the myth of needing animal protein to survive and thrive.
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At the T. Colin Campbell Center for Nutrition Studies, we believe that you have the right to better health and better information. We advocate for evidence-based education and resources. The cornerstone of this education is our Plant-Based Nutrition Certificate program in partnership with renowned online educator, eCornell. We also offer a wide variety of plant-based resources through our website including hundreds of articles, recipes, videos and more. To learn more visit our website: nutritionstudies.org/
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Пікірлер: 91

@mah1788 8 ай бұрын

Wow what a eye opener I’m a 60 year old male and have just been diagnosed with prostate cancer I’ve never smoked or drank ever!! But i have been into physical fitness all my life and have had a very high animal based protein diet for over 45 years but after much research and listening to Mr Campbell (who deserves a medal!) I’m now going to change my diet to a whole foods plant based regime let’s hope i live long enough to reap the rewards, thank you Mr Campbell for your information 😊

@bradstell2146 6 ай бұрын

All the best man.

@midgard9547 4 ай бұрын

Make sure it´s and ALL HAND-MADE Plant Based Diet and not an "instant" microwave fortified pasta nor canned, "low sodium" labeled jar nor packeged frozen food! . . . . MAKE YOUR FOOD FROM SCRATCH! (as it had been done millenia ago).

@johnmartin9321 3 ай бұрын

Hope it’s going well my friend

@jj-bp3fr 2 ай бұрын

Yes, Dr Campbell and Dr McDougal are both excellent whole foods doctors. Dr McDougal has a 12 day program and book which improves your health in only 12 days with plants and veggies, highly recommend.

@jz94117 6 ай бұрын

Enormous respect for this man.

@Scor-ah 11 ай бұрын

I had Covid twice and had no idea I had it until I lost my sense of smell. My Husband didnt have any symptoms. As plant based eaters in our late 60's and mid 70's we find that we don't even get colds anymore. We will never go back to eating animals....

@angelahill3556 Жыл бұрын

Dr. Campbell was a gift from God for me. His research and other plant based doctors saved my life. March 6th was my three year Anniversary going WFPB. I lost 175lbs and cured some of my chronic illnesses. Thank you Dr. Campbell you are my hero! 🥰

@OkieGal2 Жыл бұрын

AngelaHill3556 Happy 3 year WFPB anniversary!

@angelahill3556 Жыл бұрын

@@OkieGal2 thank you

@lindas8898 Жыл бұрын

I love all of you courageous, wise souls who are sharing HONEST scientific research results. It´s such important information, thank you for generously sharing it, Dr. Campbell. I was surprised to see macular degeneration on your list of diseases which whole-foods-plant-based eating can reverse/suspend/cure. My 91 year old father has macular degeneration and it runs in our family so that´s good news (for me at least since I eat whole-foods-plant-based).

@johnknowlton5819 9 ай бұрын

I am 40 years vegetarian, 15 years vegan which doesn't safeguard one. It's the quality of foods that matter. Thank you for your important information T. Colin Campbell, PhD!

@georgewilson7808 22 күн бұрын

Doing great on plants. I suffered from metabolic syndrome (obesity, high cholesterol, high triglycerides, and high blood sugar). I went whole food plant based no sugar oil or salt and I lost 65 pounds, all my conditions greatly improved, my gums stopped bleeding, and erections and energy returned. I used to have an appetite that was never satisfied; whole foods cured it. I no longer use a sleep apnea machine. Finally, the food is cheap-Beans, lentils, rice, potatoes and seasonal apples. Also, I save money by not having to buy pills or visit the Doctor. I am thankful to all the vegans who suffered attacks to reveal the truth to me.

@xb4439 6 ай бұрын

Thanks a lot. The China Study is the bible of WFPB nutrition. The two principles really helped to clear up so much confusion and help me see the truth. Dr. Campbell helped me clearly see the carcinogenic properties of milk and diary products as well as all animal bodies and secretions. Dr. Campbell also helped me see clearly the futility and carcinogenic properties of all non whole plants, such as supplements, drugs, sugar oil salt, and all manmade or extracted isolated chemicals. Dr. Campbell also helped me understand the healing power of whole plants. God bless!

@jj-bp3fr 2 ай бұрын

Dr. Chafee sells organ meat supplements, it makes me sick just thinking people are consuming it and are being advertised as highly nutritional.

@HumanEcologyProject Жыл бұрын

Our beloved friend T. Colin Campbell, the man of truth, courageous, humble and kind. Three things that cannot be hidden, the sun, the moon and the truth..... keep going Colin, we are all behind your brilliance and pushing the rock up the hill with you. Brilliant presentation as always. Thank you for your work, you are loved the world over.

@dinamariea61 Жыл бұрын

This lecture was a deep dive into many aspects of animal protein and the specifics on how animal protein creates disease. I also like the excellent summary of how animal protein made its way to the level of importance many people give it. It is a lecture needing to be shared, especially to our meat eating friends and family.

@jimb3093 11 ай бұрын

I been wholefood plant based for two months now. I feel great! I have never felt so good! I am 50. When I mention it to family and friends, they all talk me out of not eating meat. They think I am nuts. But I listen to content like this and read the books by these doctors and know different. I am not turning back. I just learned the connection with aluminum and Alzheimer's! I threw out all my aluminum cook ware lol! Why haven't I learned this stuff years ago? My mom and dad have passed away with multiple chronic illnesses. I will not follow that path. My eyes have been opened. The stuff I used to eat! I don't even miss it. I lost weight without trying. I am a normal BMI now and my clothes feel better and even loose. Digestive health improved as well. I want to run through the street and shout!

@alanbryer6234 11 ай бұрын

@@jimb3093yeah man I’m on the same page. ‘Love them and be kind or keep quiet!’ Is my mantra to keep the peace. I anticipate my heightened health and well-being to do most of the talking anyway!😄🙏🏽

@BethShearon Жыл бұрын

Thank you. This should be on regular public broadcast and everywhere to reach people

@leowvm6215 Жыл бұрын

Thank you Dr Campbell👍👍👍

@Miechoman 5 ай бұрын

Great info from the great teacher!

@elaineateoate1020 Жыл бұрын

Beautiful lecture! So blessed to have and apply this knowledge! Thank you!

@lindyannegeorge9949 8 ай бұрын

Wholefood plantbased.... four reasons to give it a go.....It's simple, it tastes good, it makes you feel wonderful and it gives maximum protection from chronic illness.

@lisengel2498 Жыл бұрын

It’s such an important research - it may seem complex yet the conclusion is very simple and so important. Eat whole food plant based avoiding animal protein and only very little Oil and salt. Keep animal consumption on zero or not higher than 5-10% - It will benefit healing of people and the Earth 🎶🍀💚🎵🐸

@ziaohaha 2 ай бұрын

Prof. Colin Campbell should get the Nobel Prize of saving mankind from the diseases that could be prevented. Bravo, Bravo, Bravo !!! 🏆🏆🏆

@zeldasheldon1 7 ай бұрын

Thank you for this video. Aha moment in vid: The higher the level protein the faster the growth of the organism including free radicals and detrimental factors contributing to cancer and disease growth.

@susanweiler4948 Жыл бұрын

Thank you Dr. Campbell!!! This discussion on nutrition is so valuable for human health. Knowledge on nutrition is so important for the environment & our health. I’ve been consuming WFPB low sos for 3 years and lost 50 lbs! Feel so much better! Thank you for sharing this information.

@user-tw9nr2tp7q 23 күн бұрын

Thank you ❤!! I’m staying whole plant foods for the rest of my days!

@MackJn316 Жыл бұрын

God bless you dr Campbell

@paulmokidespaul5347 5 ай бұрын

Hi, If people have been eating this way, as I do. How can people change from eating "for pleasure" as WE have for currently all known history such as Egypt, ancient China and all "Civilizations" at their peak golden ages? How can we change and go against those momentums set forth by our forefathers and mothers into modern times?💜🙏

@jakobw135 3 ай бұрын

Isn't it true that as you age you need MORE protein because you digest and absorb LESS of it and therefore, is it healthy to compensate using PLANT PROTEIN?

@HealthglowsNet Жыл бұрын

40:23 "Academic charlatans " 😄 You go dr. Campbell 💪 Hoooray You are OUR HERO 🙏

@oscarcat1231 Жыл бұрын

Absolutely 💯

@PERJENSTER Ай бұрын

Fabulous lecture!

@user-qk4lm4ts3z 8 ай бұрын

Thank you very much for this information. If this has been known for many years, why doesn't the majority of people know this?

@fanniterrette 3 ай бұрын

Possibly because most people are exposed to programming that is paid for by food processing industries via advertisements? Most people rarely hear about better health habits that would threaten the industries' interests. We don't see whole foods advertised too often, do we?

@sahrarosemahya9798 Жыл бұрын

I so love and respect Dr Colin Campbell, his books , the china syndrome, so open up a huge discussion of diet, nutrition and health. Time western assumption be blown to pieces. the over consumption, of under malnutriition of nutrients. ..people need to grow up. they eat too much. of sugar, carbs, meat, just too much eating of everything. wake up. ..your have a spiritual body, and mind Respect and honour it. the Divine is within! 😢

@mara3842 Жыл бұрын

Thank you dr Campbell!

@Tridhos 4 күн бұрын

Amazing human being.

@tnvol5331 Жыл бұрын

Are lots of fruit healthy for cardio health and cancer? I have heard of low methionine (very high fruit diet) being used to treat cancer.

@tgram4894 3 ай бұрын

I see so many things “debunking” the chins study . Is anyone aware of any videos or information addressing these claims ?

@teachertrx1204 2 ай бұрын

Yes, they're all by people who are funded by the meat and dairy industries

@lisengel2498 10 ай бұрын

Its so clear and truly in many ways even surprising because it unfortunately is not yet accepted in western culture 🍀💚🐸

@Shortstrokes1 10 ай бұрын

I’m curious is protein the culprit or is sugar. It’s a very nuisance topic but your boiling it down to animal protein.

@Kayte... 9 ай бұрын

Both

@aboutsupplies 2 ай бұрын

Milk protein lowers risk of cardiovascular disease... Study name: "Milk and milk products consumption and risk of cardiovascular diseases: A meta-analysis of prospective studies in the Indian context." Authors: Shalini Srivastava, Pratibha Vishwakarma, Anuraag Chaturvedi, Sanjay Kala, Mongjam Meghachandra Singh Publication: Indian Heart Journal, 2021, 73(1):86-94 Outcome quote: "This meta-analysis of prospective studies in the Indian context suggests that higher intake of milk and milk products is associated with a lower risk of CVD. The dose-response analysis indicated a significant nonlinear inverse association between milk and milk products consumption and CVD risk." Study name: "Dairy consumption and risk of cardiovascular disease among Indian adults: A case-control study." Authors: Ruchika Gupta, Surya Prakash Bhatt, Priyanka Jha, Anoop Misra Publication: Indian Journal of Endocrinology and Metabolism, 2019, 23(1):53-59 Outcome quote: "In this case-control study among Indian adults, we found an inverse association between dairy consumption and risk of CVD. The dose-response analysis showed that higher intake of dairy products was associated with a lower risk of CVD, with the strongest reduction in risk observed for the highest versus lowest category of dairy intake."

@jj-bp3fr 2 ай бұрын

Milk is worse than any benefits you mentioned, it almost killed me, it also increases osteoporosis, bedwetting, type 1 diabetes, kidney diseases! kzfaq.info/get/bejne/irCmpc-o06vVkqc.htmlsi=6RGMCZmgWNIg4ISO

@Ofrank-ir2tm 6 ай бұрын

There should be an American Study! That's not going to happen! Results may still not be available to the masses 😢😮

@bohditony 8 ай бұрын

🙏💚

@sunnyshealthcoaching Жыл бұрын

I love that you call this a cult! So true, the brainwashing!

@aboutsupplies 2 ай бұрын

Milk protein lowers risk of Type2 diabetes... Study name: "Milk intake and risk of type 2 diabetes: a dose-response analysis." Authors: Anik Saha, Saumya Agarwalla, Aniruddha Ghosh, Sujata Sinha, Prakash C. Dhara Publication: Journal of Health, Population and Nutrition, 2021, 40(1):1-10 Outcome quote: "The present study concluded that there is a significant inverse dose-response relationship between milk intake and risk of T2DM. Thus, milk consumption may lower the risk of T2DM." Study name: "Association of dairy intake with the risk of type 2 diabetes: A case-control study in South India." Authors: Sathiya Kumar, Kavita Karnik, Anjali Radkar, Jhankar Acharya, Shobha Rao Publication: Journal of Diabetology, 2020, 11(2):77-83 Outcome quote: "The present study showed an inverse association between consumption of dairy products and the risk of type 2 diabetes. In a dose-response analysis, we found that up to three servings per day of dairy products were associated with a lower risk of type 2 diabetes."

@teachertrx1204 2 ай бұрын

This study was based on a meta-analysis of 17 studies done before June 2013. That means that these are older studies possibly funded by the dairy industry which has huge money. Let's face it. There is no money in whole food plant-based nutrition. People don't make a lot of money off of broccoli or carrots or oatmeal or corn. But there's huge amounts of money in the dairy industry. In reading over the research, it looks like consumption of yogurt is the most beneficial and I believe it's because of the active cultures which keeps the gut bacteria healthy.

@aboutsupplies 2 ай бұрын

@@teachertrx1204 Funding: This study was supported by a grant from National Natural Science Foundation of China (no. 30900617 to D. Gao). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript. Funding This work was supported by Chinese Medical Board Grant on Evidence-Based Medicine, New York, USA (No. 98-680), National Natural Science Foundation of China (No. 30901427) and National Natural Science Foundation of China (No. 71974135). Mainly used for literature search and language.

@aboutsupplies 2 ай бұрын

@@teachertrx1204 I posted the funding sources and 2 studies published last year, they got removed, sorry. The funding did not come from dairy.

@tiareynolds5728 7 ай бұрын

Sir, the problem is most kids are allergic to legumes and nuts. So, how can they become plant based?

@vamsiramineedi6296 6 ай бұрын

Not sure if your statement is true. Most kids are not allergic to legumes, and some kids might be allergic to specific nuts. Just avoid the specific nut to which they are allergic to. The best option is to visit a plant-based nutritionist who can guide you better!