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In México government prohibited anything that ain't milk to put milk on their box, so all the plant based milks in Mexico are called "liquid food"

I’ve often wondered why oat milk from the store was so incredibly sweet, since no kind of sugar or sweetener is on the ingredients list. Thanks for explaining!

I live in Germany and the oat milk here does not contain any of these other additives except for sunflower seed oil and some sea salt. Everytime I see an American video about Food, I feel so lucky to be in Europe 😢

I started making my own Oat milk at home because it was too expensive and I'm lactose intolerant so it was almost just as expensive to buy the lactaid stuff. I kept wondering why my stuff wasn't tasting the same as the store bought stuff. I got really close though, and got it to a point where I can and do drink the homemade stuff. It's just oats, water, and honey or maple syrup. It's like a 5 step process and it tastes fine for a fraction of the price. (it's about 2 tbsp of honey or syrup per liter of milk). I'm just glad to know that I wasn't crazy and that the homemade recipes were never going to taste like the store bought stuff. I feel so validated.

i think it would be rly intresting to see yall do an episode on protien/health bars, alot of them claim to be what they arnt, full to the brim with sugar and other processed aditives

I've never felt so proud of training myself to drink my coffee black.

Hey, please differentiate oatly and oat milk. On every capter oat milk was claimed bad because of examples from oatly. I personally don‘t buy oatmilk from brands that put a lot of chemicals in their product (like oatly does). Idk how it is in america but here in europe we have indeed oatmilk productions that are only made out of oats and water (and sometimes salt) and they don‘t taste as bad as you might think;)

Context: this is just about the oatly brand. Just look at the ingredients on your alternative milks. Its on you to read labels. (Also some people are allergic to dairy or are lactose intolerant. It is in fact healthy and also required for them to find alternatives to dairy milks)

Never underestimate large companies to produce something so bad that will make Coca-Cola healthy

So you're telling me that companies (people) will do whatever we let them get away with? With no regard to our health and safety?! WHAT?!?!?!

I nearly spit out my grass fed traditionally made low pasturised milk onto my steak when you said it was from Sweden. I live here. I thought oatly was American. Oatly is hated here in Sweden by most people except vegans. We consume tons of dairy so I guess oatly had to start exporting their product because we didn't want it here.

Im genuinely upset…I’ve been drinking this throughout my entire pregnancy. Thank you for this video. I will never be buying oatly ever again.

I just looked at my carton of oat milk; it says 13% organic oats, some hemp seeds and a trace of salt.; the rest being water.There are some brands with rapeseed oil and sugar added, but not the chemicals. It very much depends whether you live in Europe or the US; obviously it is going to be worse over there You are correct in that there is a premium to be made by the companies

I make my own oat milk with oats I buy in the market and I’ve been doing that for years… processed oat or seed milk are a completely new thing in my country. Now I understand how valuable is to be able to go to the market, buy my own natural ingredients and do my own meals… it’s a strange luxury in this weird world isn’t it?

This is so sad. How the industry gets away with all of this is truly alarming.

I’m lactose intolerant , and I tried oat milk and it still messed up my stomach. Now I know why. All those ingredients they added. This is a good video. That’s why try and make my own from scratch

I just make my own and add maple syrup, filtered water and organic vanilla extract to it. My coffee doesn’t taste as good but my stomach and body feels better. Totally worth it to just make your own.

Homemade oat milk is fine. It is not "garbage". I use 1 cup rolled oats to 4 cups luke warm water and a pinch of salt and blend, blend, blend. Then I strain it in a nut bag and keep the oatmilk ice cold in the fridge. Use the leftover oats to make banana oat bread or oatmeal raisin cookie.😊 It's been 2 months since I posted this! Give it a break already! Enough replies. If you have something to say, post it in the main thread. Thanks!

I can't drink regular milk so I am grateful that there are so many alternative milks on the market. I usually make my own at home but if I am out and about I think it is great that I don't have to either forego getting milk in my drink or deal with having a stomach ache for the next few hours.

I have to confess, I switched to oat "milk" in my coffee to avoid lactose. Then I read the ingredients you mentioned and was quite surprised that it contained the oils I also didn't want. took less than a few weeks to get used to black coffee. :D :D And well, I just cook my morning oatmeal in water as usual.

I live in Europe and my oatmilk is literally water, oats and salt. No sugar, no sweeteners (artificial or natural), and def not canola oil lol

Just make your oat milk by yourself. With every video I watch how the food industry is poison us, I decided to make everything by my self from organic and healthy foods.

As a person who was diagnosed with milk allergy since 9, I’ve tried pretty much every milk alternatives plant based on the shelves available. I realized they cost a fortune (used to pay about $50/ month) and filled with extra additives like mentioned in the videos. Can you believe some still taste bad even after all those extras 😑 Since then I began to make my own plant based milk, be it oat, almond, cashews and etc.. It saves me tons, economic and health wise. I keep drinking my iced americano with honey, no any kind of milk needed tho.

Ive never bought into corporate oat milk because it's way too pricey to standard milk but this video open my eyes to how dangerous the product actually is to our health. This is why homemade almond milk and especially soy milk are still the better milk alternatives because homemade ones still taste good unsweetened unlike the highly chemically processed oat milk with maltose and canola oil in it.

Excellent breakdown of this issue. People avoid fries because they're soaked in industrial oils and then drink the same amount in oat milk thinking they're making a healthy choice. What a horrible scam.

This entire video did not once mention the reason people seek out milk alternatives: lactose intolerance. Edit: I think this has been thoroughly covered by the comments at this point. Thanks!

It depends on the brand - I checked my oat milk creamer and my normal oat milk, and none of these ingredients were present except sunflower oil. I buy the kirkland brand of oat milk and it has very little sugar. It's definitely overpriced, though.

The environmental footprint comparison from Jayne Buxton only says that the footprint of dairy milk is less than a third of that of oat milk WHEN the metric used is CO2 per micronutrient content

Fun fact: "rape" and "reap" essentially both mean "to take" and rapeseed has very large yields, thus it was named such as "the seed to harvest" - thus its traditionally very, very low price point.

I had a SEVERE allergic reaction due to a brand of oat milk called "Planet Oat". I am not a big oat milk drinker, in fact the only time I tried it was in a pre made coffee product and I surprisingly enjoyed the flavor. So I got some to try putting into my own coffee... Their packaging proudly proclaiming "nut free" with clear iconography and text. For context, I am HIGHLY allergic to tree nuts and peanuts. It MOST CERTAINLY NOT. As after an ER trip and calling them up. Turns out- They aren't even the main parent company. HP Hood is. And guess what tiny tiny little tucked away blurb they have on their website is? "While Planet Oat Oatmilk is nut-free, Planet Oat is made in a facility that is not nut-free." Then it's not goddamn nut free now is it? If you make it in a facility that can cross contaminate or god forbid makes the tree nut milks and products in the same machinery on the same lines... You might as well just be putting them directly in there. On top of that I'm fairly sure they still oh so proudly tout their NUT FREE packaging on their products. I lucked out because mine isn't that deathly and I am a grown man. What if a kid with the same allergy had this happen because their parents trusted that "Oh so re-assuring" NUT FREE on the packaging? While the truth of the product is HIDDEN IN A SMALL SERIES OF CLICK THROUGHS ON THEIR WEBSITE?! I swear they think they can get away with more because of the nice lovey dovey "home grown" hippie dippie company vibe they try to sell. Oh we're just a small wittle company! It's an ALTERNATIVE product we're HELPING people! Nuts to that, literally.

I was really hoping that you would have some sources linked. Did I miss them somewhere?

I’ve worked on farms and know that big factory farms that produce milk has many antibiotics and pathogens that anything is better then drinking that pus filled stuff. Adults shouldn’t be drinking the milk of other animals anyways. I’ve always thought that was weird AF. If you are going to drink a plant based alternative MALK is better or buying your own Vitamix and making milk at home.

Oats and water alone do not taste horrible. I know because I've made my own oat milk in the past using just those two ingredients and it tastes fine.

A general principle is to be suspicious of fake foods trying to imitate something that they are not. To get soy or oats to taste like beef or milk, a lot of not so healthy stuff has to be added to do that food alchemy. Consumers need to be aware...and not blindly fall for the next slick marketing campaign just because it seems "cool".

I always wondered why Oat milk was the one "milk alternative" that I could stomach. I hate soy milk, I hate rice milk, I DESPISE almond milk, but I really liked oat milk. I guess I still have yet to meet a milk alternative I like.

There are other companies that don't add crap to their oat milk

I drank Oatly religiously, completely caught up with the packaging and taste that I started to recommend it to all my friends. So ashamed today that I supported this brand and trusted any big corporation at all. It's really scary how there's not enough regulations on advertising and shelf-space in stores. We're just pushed and pushed further down the artificial food line until we become absolutely destroyed by diet. The whole 'save the world' schtick these piece of S CEO's use is so insufferable. Despite this I trusted them. Ashamed is what I've become.

I drink oat milk sometimes because I think it tastes good, but I have absolutely no delusions that it's good for me. I consider it a cheat treat, like pizza, fries, and cake.

Nothing wrong with oat milk as long as you make your own. I'm allergic to dairy so I make my own oat milk for baking, and on occasion, organic no sugar added cereal.

I bought it a couple of times and I noticed how sweet it is to the point where I don’t add any syrup or sugar to my coffee.

I was a little suspicious of oatly when I saw they had put their CEO on the side of the package as employee of the month...

Newsflash; you can make your own oatmilk. Clean as a whistle.

Guys, keep doing what you're doing, this channel is going to be huge. your form of delivery is very engaging and you will never want for content. that's how evil the food supply is.

Where can i find sources of your research?

I've come to realize that just about every "healthy food" is a scam

Seems the beef here is with ingredients, not oat milk. There are other brands that don't have those ingredients. It's up to you as a consumer to read the label and make an informed choice. At the end of the day, oat milk is just a non dairy beverage. How it's formulated varies from brand to brand.

I don't understand why people drink fake milks, even if you are in the EU and it's not filled with chemicals (it probably still is). If you're lactose intolerant there are plenty of lactose-free milks which are filtered.

The oatmilk I get is oats and water pretty much. Less sugar than cow’s milk as well and cheaper than Oatly. Just avoid the stuff you don’t want like with anything else🤷🏽‍♂️ Plus most, if not all, of those additional ingredients are less than 2%.

@0:19 "It's like milk but for humans." Pretty sure half the population makes the true milk for humans.

These videos make me realize how lucky I am I live in Europe. Our oat milk is literally : water, oat, sunflower oil. Thats literally it.

Honestly during the lockdown, I couldn't get any sort of plant-based milk apart from soya milk and almond milk. So I resorted to making m own out of rolled oats at home, it tasted SO yummy but it only lasted me a week on end. It was absolutely delicious and i added some honey for sweetness and that was it. I haven't bought store bought mylk in years now.

"It tastes like milk" No, it tastes like oats and water.

Not ALL oat milks are evil, you have to do your homework and read the ingredients, just like with any other food or beverage product. There are companies that make just oat milk, no additives, but you’ll pay a bit more for those. Or make it yourself at home.

I've seen people make homemade oatmilk that tastes decent. Of course, you have to add things like vanilla, maple syrup, oils like coconut oil or sesame seed oil, some add spices, or mix oats with nuts (like cashews or almonds), but yeah, if you experiment at home you can make it taste not gross. The problem is that most homemade plant based "milks" can't last long, and usually have to be consumed within days of making, and since you have to make small batches, you have to keep making it over and over again every few days. Hence most people opt for the commercial, more convenient version. Oatmilk itself is not an issue, but the commercially made oatmilk is. (Like pretty much anything else commercial lol)

So thankful someone is bringing all these dark corporate schemes to light, informing people so big companies can't take your life from you. You know, other than a lifetime's worth of work.

I watched a video of this marshmallow company making vegan marshmallows out of Oat milk and they were able to boil it down into a syrup and whip it up. Literally looked like condensed milk.

I personally find it very easy to find oat milk in the grocery store with minimal ingredients (water, oats, oil, salt, that's it) and in the end the oil contents are usually comparable with cow milk. Usually the super processed ones are more expensive so that's another reason not to buy them. Maybe that's just because of where I live? Who knows.

The one I drink has: Water, Oats (10%), Sunflower Oil, Inulin, Calcium Phosphate, Stabiliser (Gellan Gum), Salt, Potassium lodide, Vitamin B12, Vitamin D2, Vitamin BZ.

This channel has been making me rethink life over the past couple of week 😱😱

Using food as a weapon to control people is utterly amazing and disgusting at the same time.

This seems like propaganda for the dairy industry.

I am obsessed with your videos. Thank you for educating everyone in such an entertaining way!

I've found these series of videos to be incredibly enlightening. Thanks for posting!

Honestly I love making my own oat milk sweeted with a bit of honey and using the oat pulp to make nice baked energy bars for my hiking, never bought it from the store tho

The only non-dairy milk I like is oat milk. And the stuff I buy - hard to find - is just oats and water. To me, it tastes good, and I can't drink most tree nut milks for gut reasons.

you only have to read the packing to know. you know people say never judge a book by its cover, the same applies to food packaging.

Hot take: I ALMOST like what this channel is trying to do. I do wish you were providing more of a "recommendation" on what the most ethical, least toxic alternatives are to things you call "bad" for us. Like dairy/dairy alternatives are going to be a mainstay in our diets, so what does that mean as far as avoiding the "bad" ones. I really could use guidance that is well researched on what will 1) not damage the environment, 2) not give me cancer, and 3) doesn't cost and arm and a leg for a regular diet. THAT'S what these videos should be at least trying to answer. I get what you're suggesting to "avoid," but I want to know what is actually decent to "have."

F a c t C h e c k: “Oat milk contains dipotassium phosphate” False. I’m holding a carton right now; it does not. At least no brand I’ve tried. “Oat milk contains canola oil” True. But, like.. so what? It has way less total fat than dairy milk. “One serving of oat milk has the same blood sugar effect as a can of coke” Citation fucking needed. I’m to believe that - merely due to the higher GI of maltose - that one serving of oat milk (containing 5g of sugar) has an equivalent blood sugar effect as an entire can of soda (containing 35g of sugar)? That sounds ludicrous, and there is no source to back this claim. “Gram for gram, oat milk contains the same amount of oil as french fries” Faaalse. One serving of oat milk is 250g, 3-5g of which are oil. That is equivalent, gram for gram, to 1.67 Large fries from McDonalds, which contains a whopping 40g of oil. Where are these “facts” coming from?? I’m less than 2min in, and I don’t feel like going any further,, so I’ll just ask: How much did the dairy industry sponsor you to make this? 😂

Celebrities and influencers also are one of the main players contributing to the markets asserting their affluence onto their fans and followers by consuming the 'oats milk' as associated with their beauty secrets and radiant skin.

I tried to explain this to my mother but she did not believe me. It tastes like trash to me

"Brought to you by big dairy" LMAO

Its easy to spot fraud really! Anything that invokes environment protection (especially by reducing carbon footprint) to sell its product should be viewed with greatest suspicion.

Rule of thumb with any food is: Is it a whole food or manufactured? For example, the Impossible Burger. If it's manufactured, it's always crap, and said manufacturing companies only care about their bottom line.

I’ve never bought Oatly as it is insanely expensive in my country. I’m actually allergic to milk proteins but I’m willing to take the risk with cow’s milk. The taste cannot be replaced.

I love how ironic it is that they are using the don't hug me I'm scared style background and puppets when the show had an entire episode on the dangers of health food slop

The more effort the company puts into trying to convince you how good is the food for the "enviroment" (and similar abstract stuff) and how much "better" it is than the other product X, the more wary people should be. Same was for margarine. Same was for impossible burgers and the same thing is oatly.

Thank you for creating this content. I don’t think that dairy milk is a great option, but I will take whole milk over this high glycemic mess. I like to think I’m an educated consumer, but this really got me together. I had no idea!

I was shocked after watching this! I always knew it wasn't healthy, thank you. Keep up the good work!

They were giving Oatly for free as a promotion in my city a while back. I rode past on my bicycle and thought to myself I should try that, when I returned they had gone. Watching this video makes me glad I never stopped in the first place.

Love this channel! Our awareness on food as a nation is terrible. Companies are only giving us what we want while concentrating on the bottom dollar which inevitably creates garbage food. Keep these videos coming!

Next video: “Water is literally a scam.”

Maltose, the most commmon sweatenr in oat milk, is not found to lead to deseases like diabetes and obesity. Unlike table sugar, which is made of fructose, which HAS been linked to diabetes and obesity.

This channel is easily my new favorite channel on KZfaq. Keep up the good work!! 👍

Here in Europe there is also regular oatmilk that you can buy. It is actually really environmentally friendly and tastes a little bit 'dusty' if you can call it that. Definitely not as bad as it sounds through your video. But i didnt know that oat ly were doing so poorly with their ingredients.

I wanted to compare these stats with the oat milk that I usually see at my grocery store, "Earth's own". I don't ever recall buying an oatly product, so I just wanted to check for a brand more relevant to me. (NOTE: This devolved real quick. More of a video analysis now. Key points at the bottom) I looked at 4 different products under them, and below are the differences from the video (Original, Vanilla, Zero Sugar, Naked) 1:30 - Dipotassium Phosphate: Only the zero sugar product includes this in their ingredients. 1:40 - Seed oil: Not quite sure how this is bad for you. In any case, sunflower oil is used instead in all products except for the 4 ingredient one 1:45 - Maltose: I assume the amount is similar to oatly(?), however I wouldn't know. 1:55 - Oil Content: I don't think the amount of oil they use is published online, however based on the 5g of fat(1.5 for naked), it seems to be about the same. The comparison of french fries is a bit odd though. They aren't inheriently unhealthy because they have oil; I'd the carbs in it is a major factor. For example, 4oz of sautee'd brussel sprouts have about the same amount of oil. In terms of cost(spread out over the first portion of the video), I agree that they're overpriced based on cost of ingredients. No denying that in any sense. Cooperations will always want to earn more money. But lets say that the retail price of oat milk does drop, to a point of just $1 per litre. At this point, it'll be vastly cheaper to buy than cow's milk. To a normal consumer, I would think many would start to shift to oat milk just because of the price difference, making it even harder on the dairy industry. This isn't even mentioning the fact that the US Gov(from which many viewers are presumably watching from) HEAVILY subsidizes the dairy industry, about 22.2 BILLION USD in 2015, compared to no subsidies for oat milk. Honestly, I'm unsure what the conclusion for the above paragraphs are. I personally see that the dairy industry is dying in US and Can based on the subsidies, and that sooner or later, alternatives would push them out of the market. Feel free to make your own tho. 6:14 - Maltrose Part 2: As priorly stated, I got no idea how much any of these products effect blood sugar level. Can't really comment on that. 8:30 - Fat: ??? Trans fats appear in nature as well, namely meat and dairy. Aside from that, they are 100% bad for you. prime of the prime is that omega fats are great, saturated fats not so much, and trans fats are the worst. But calling out oil seed oils as having trans fats is a bit disingenuous. For instance, as compared with other common oils: Canola - 1.9% - 3.6% trans fat Olive - 0.5% trans fat Sunflower - 1.1% trans fat Soybean - 0.4% - 2.1% trans fat Butter - ~4% trans fat(first google result; might be inaccurate) Canola can definitely contain more, but most oils do contain at least some. What I think should've been commented on more is the saturated fat amount in addition to the trans fat. The oxidization of oil is a geniune concern, however, I doubt that the temperature gets high enough to warrant concern. Unless they pan fry with the oil beforehand, it's probably fine. As for dipotassium phosphate, yea it seems accurate. 11:11 - Marketing: Never seen oatly marketing. Or any oat ads before. Well, marketing's marketing. May as well call out red bull next eh? I can't actually care less how a cooperation markets something. An ad's an ad, and all ads are annoying. 14:14 - Legal battle: Saturated fat *is* bad for you? Or well, not 100% healthy at least. Other than that, big W for the dairy farmers. And the outcome makes sense. But again, in terms of marketing, all press is good press. 17:40: Aside from the blackstone incident(which I never heard of or was involved in; again, don't drink Oatly), I'm unsure of the point being made. 73% less emissions may be inaccurate, but the generally accepted "oat milk produces 1/3 of the emissions that milk generates" is still a substantial amount? I doubt having pasting on "66% less emissions" would change much... Cows and livestock releases about 5% - 6% of total emissions(energy is the vast majority at ~73%). Not much. However, it isn't inherently bad to look into decreasing that amount. 20:28 - Other Alternatives: I think most of the stuff I commented on covers this portion. But if I had to point something out: Why is sea salt highlighted? Are added vitamins bad(imo kinda, but that's a different topic that involves cereal)? The fact that almond milk being 2% almonds seems accurate though. IMO, it's not a big deal. If the recipe calls for that, so be it Disclaimers: I(Canadian) personally think oat milk is good, and at least better than cows milk in the long run(after all, its why i wrote a biased comment for it). I just saw some claims in the video that I found odd, and some misleading. This was before I found out the video was mostly calling out oatly(never had oatly). I'm a university student that isn't anywhere near studying food, but mostly just likes food. Takeaways: Oat milk has less emissions than Cows milk(~66% less), however cows only make up at the very most ~6% of emissions Oat milk may have additives(dipotassium phosphate) that have adverse effects in large amounts Oat milk is cheaper to produce than cows milk, but costs more on shelves Seed oil isn't inherently bad, however there are better alternatives to canola. Oat milk most likely effects blood sugar content more than cows milk The jabs at trans fat and lack of jabs at saturated fat seems very misleading Oil oxidation can create cancer related chemicals, however is portrayed a bit misleading(only a real cause for concern if you fry the oil first, of which oat milk companies probably don't do) The amount of dairy subsidies is ridiculous Oatly marketing is something I can't possible care less for. I like researching Sources: earthsown.com/products/oat/ - oat milk that I usually buy, and references I used for their products www.wellplated.com/sauteed-brussels-sprouts/#wprm-recipe-container-41938 - sauteed brussel sprouts nutrition www.greyclark.com/wp-content/uploads/2018/02/US-Subsidies-Post-2014-Farm-Bill-FEB-2018.pdf - Dairy subsidies milkpick.com/why-is-oat-milk-expensive/#:~:text=high%20production%20fees.-,No%20Government%20Subsidies,when%20they%20have%20young%20children. - no subsidies for alternatives www.hsph.harvard.edu/nutritionsource/2015/04/13/ask-the-expert-concerns-about-canola-oil/ - trans fat in oils reeis.usda.gov/web/crisprojectpages/0188938-iron-antioxidants-and-frying-oil-stability.html - oil oxidization

How are they getting away with this? Companies need to be independently investigated by labs and come clean! Thank You Evil Food Supply! I was about to buy this swill and I would not be able to handle the sugars!💖

Unless oats are organic then the crop is 'dessicated' using herbicide a couple of weeks before harvesting too. This is a technique to prevent crop spoilage in wet/rainy weather during the harvest season! Some people question the effects of herbicide on the microbiome - your gut flora.

I'll admit, oat milk is really good in coffee. I may or may not have a Starbucks oat milk shaken espresso problem. But holy cannoli the business behind this replacement stuff is crazy.

these 'milks' aren't the answer! but the horrors of the industrial dairy farms are just as horrific/much worse + dairy milk often contains puss (from over milking with machines) & antibiotics (given to the cows to stop them getting ill & keep producing tonnes of milk) & those of you that are saying buy 'local, raw milk' etc - it sounds great & I like to support local hard working farmers but that's not scaleable + you know the cows always have to be pregnant or have had to have just given birth to even produce milk. cows don't just have milk ready for humans to take. they have to be artificially inseminated over & over again (look it up - not a nice sight). then the calf is then taken away at birth so that it doesn't take the milk & is often slaughtered right away. its a super sad industry, at the end of the day if you think about it, you can get all the nutrients milk offers else where, so maybe look at other options. After all we are grown adults do we really need to be drinking another animals breast milk? would you drink a pint of your mums milk now? I made this video showing how to make alternative milks that are natural & good for you feel free to check it out. peace all! kzfaq.info/get/bejne/m7dpa7KbtcqVk5c.html

I’ve subscribed to your newsletter. Where can I find the article on orange juice?

Wow didn't even know oat milk existed until 2021. When I found it I thought it was the best and still is. Doesn't give me diarrhea like regular milk! Also tastes great. I like it for the taste and since it doesn't mess me up. Didn't know about any benefits lol

As intriguing as these videos are, with the ultra energetic and hyper articulate narration, it'd be cool to see a solution for consumers included in these. Not everyone can drink regular cow mucus. Due to dietary restrictions.

This video is full of half-truths and hyped-up or misrepresented facts. Be careful, they're making totally normal stuff sound dangerous, and not honestly representing the product. For instance, they say that 'sugars created during manufacturing don't need to be in the ingredients' which is true, but the total sugar content DOES need to be in the nutritional information. Same for the trans fats thing, they conflate an issue that exists elsewhere in the food supply with this product.

I’m so MAD. I was wondering why it was so sweet and why my sugar felt off every time I had my coffee with oat milk. I’m done.

7:20 I immideately went to check what this glycemic index is, pretty interesting stuff. I always tend to double check information from your videos because the energy and emotion you put in narrating almost makes it feel like manipulation 😅. But as long as the facts are true, keep it up, keeps people engaged

It's about ethics, not health....

I saw the video and have to say that in my country oat milk is literally water and oats, so check the ingredients if you aren't consuming the products cited here in the US.

Gee, I wonder who paid for this ad…

I dont know how to thank you for the eye opening knowledge you've given to us. I literally thought that oat milk was a godsend because it tastes so good yet contains so few calories and sugar. My father has cholesterol and kidney problem, and he has been drinking 1 carton of oatmilk everyday. I am extremely health conscious yet these greedy companies manage to trick us customers by calling maltose 'naturally occuring sugar', saying canola oil is healthy, and avoiding to use the word concentrate on their packages. Gosh i feel so bad that i have been supporting these companies for years.