I love oats. Here are 3 different ways I use them and some different kinds of oats that I use regularly and keep in my food storage.
Recipes:
Breakfast cookie formula
1 banana (Could sub 1/2 c. applesauce, mashed canned pear, or pumpkin)
1 c. quick oats
1 egg
1/2 Tbsp Yogurt per banana (1 tbsp per was too moist, delicious though!)
1/4 tsp baking soda
1/8 tsp salt
Vanilla (prob 1/2 tsp per banana)
1/4 c. add in; Choco chips, raisins, caramel bits, etc
Mix well, scoop by the 1/4 c. and flatten slightly.
Bake at 350° for 15 min.
Granola
3 c. Rolled Oats
1/4 c. melted coconut oil
1/2 c. real maple syrup
2 tsp. cinnamon
1 c. nuts
1/2 tsp salt
Mix thoroughly, spread on parchment lined sheet pan and bake at 350° for 15 min. Mix and bake for another 10-15 min. Stir and let cool. Store in airtight container.
Savory Oat Groats
(serves 4)
1 c. Oat Groats, rinsed
2-3 c. water
Pinch salt
Dab of butter (about 1 tsp.)
Let soak overnight. Cook in Crockpot about 2 hours on high. You can stove top cook this, Instant pot works great! and you can cook in rice cooker, brown rice setting twice. If still not done, go a third time, make sure there is enough water. Add a fried egg, handful of arugula or spinach, top with drizzle of sesame oil, coconut aminos, and toasted sesame seeds.
Music
Track: Chill Acoustic
Music provided by Oak Studios
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