That is as a gift which kept me in the present 💝 Thank you

Ocean flow- I’m there. Ever since doing your ocean flow I’ve been hoping you will do more ocean flows. Fluid, playful, challenging, gentle. Our ocean is a wonder to be reminded of again and again. Thank you.

Lovely 💖. Namaste

Cat...thank you. That was beautiful. I feel AMAZING. 🧡

I am fluid like the ocean I am soft I am strong I am powerful and I am graceful

I love your practice Cat👏🥰

Thank you so much. 🙏

❤.Thank you.

Amazing! Thanks Cat

So lovely thank you 🙏🏻

Love your voice, your power, your empathy!

Perfect for me and just what I needed this afternoon. Thank you Cat. xx

this is brilliant!!!!!!!!!

This was glorious💙 Thank you for moving with me today and helping the weight of the world lesson a bit✨

So glad I found your channel, Cat! Thank you

love this Cat! I am a real fan, and this made my waterworks loose as well. so peaceful and beautiful. thank you for sharing your knowledge 💓

I cannot explain what this flow just did to my practice. I have never felt in such a fluid, meditative state. I’ve been practicing yoga since I was 13 but this flow just took the practice of yoga so much deeper for me - it allowed me to connect fully abs non-judgementally to my body and breath. Thank you so much Cat you have no idea what this has developed for me xxx

So beautiful Cat - exactly what I needed this morning! 😍✨🌊

Loved this flow! It’s left me feeling energised after being cooped up isolating for the past 9 days!

This was exactly what I needed this morning. Excellent. Thank you

This flow heals me like no other, thank you! 💙💙

Hi Cat, thank you for this lovely practice. I am a yoga teach from Hong Kong, your teaching style inspired me a lot! Thank you😊

Thank you so much, Cat!!! YOU ARE AMAZING❤️

Going through a tough time at the moment and I am truly grateful for you being here and sharing your videos on KZfaq with us! Your teaching style is so beautiful and I can't thank you enough for what you do to make the world a better place! You are such an incredible human being with a beautiful heart in the right place! This gorgeous mantra at the end of the practice touched me very deeply! Thank you endlessly for this! Lots of love❤️

This was exactly.what I needed today. Thank you!

Such a wonderful flow! I'm doing it again and again ❤️ thank you!

Beautiful flow, perfect way to start my Sunday! Thank you Cat x

Loved this ocean flow - thank you 🙏

Thank you!!! I missed your 30 minutes flow ! 💙🧘🏼‍♀️🙏🏻

i love you cat

Amazing!

If I was half this flexible I might also enjoy yoga 😅

Merci pour ton inspiration . En espérant un jour pouvoir te rencontrer . Gratitude 🌷

That was a fun little sequence in the middle there! Something I will be stealing for my own little flows.

Ah that was fun! Lol. Felt really good too. Thanks for sharing! 🌞🍋

thank you , very nice , I miss some of yours longer classes

Beautiful❤️❤️

Thanks a lot, Cat! Excelent Ocean!!!

Thank you,Catty. I recalled myself floating in the Indean ocean in the Maldives.

So good! Cat, you bring so much goodness to this world! Thank you for being a beautiful and bright person!

awesome thank. you

Awesome!! Love this! Thanks for your excellent yoga!! Love!!

Beautiful practice, thank you. Have a beautiful Sunday everyone 💗

That felt amazing. Thank you Cat

Amazing start to my morning! Thank you

Beautiful practice, thank you. Perfect for mornings

This was sublime. Thank you!

Thank you Cat. That was incredibly empowering! x

Beautiful flow, as always Cat. Thank you for sharing this with us. I'm recovering from an injury and this really was the perfect step back into my yoga practise xx

Fantastic flow! I needed this stretchy movement in my hips!!

Thank you for this 🧘‍♀️💕

I was having the worst cramping and this flow helped my own immensely, thank you!

Love love love this one! Thank you :)

Thank you so much Cat! I cant think of a better way to start my day.

Loved this so much and adored that mantra! Thank you so much!

That was great, thank you 💙

Thank you so much Cat, feeling very relaxed and fluid after this practice🙏🏼

Excatly what I needed this morning, thank you Cat for this flow! 🥰

Lovely flow Cat, thank you 🙏

this was great Cat thanks so much !! x

Loved this. I was feeling tired mentally and physically… this flow revived me.

Hello Cat, your flow is beautiful, especially the water flows. Have you ever thought about ding them outdoors in the nature or close to water.. that´d be such an amazing addition.

Loved it. Thank you 😊

Loveley!! 🦋

That was wonderful and beautiful, thank you Cat

Thank you, loved it❤

so needed, thanks for made my morning , love the mantra

thank you, that was amazing flow. 🌺🌺🌺

nice 💗💚

I loved this practice. Thank you! It would be great if you could put the mantra at the end in the description so we could refer back to it.

This was amazing. 💕🥺

as always I really enjoyed the practice, and it brought me peace. thank you!!

Loved this! Was perfect for a day when I'm feeling stiff and sore from bouldering the day before

❤❤❤ it.

did this flow a few days ago and it reminded me of how great ujjayi breath is-i keep finding myself doing it lol! thanks for a great class ❤️

𝗟𝗲𝘁𝘀 𝗴𝗼𝗼 𝗖𝗮𝘁!

This was great! Thank you cat. I tried it during mid day to break up my work. Being sat at a desk editing most days, this definitely helps!

Loved it! (As always). I really liked the fluidity of the flow. I'm in a stuck place right now so it really helps. I also liked the mantra at the end. I'll try to remember it in my everyday practice. Thank you Cat 🙏💖

Maestra maravillosa. Oceano movimieto fluir lo nescesito tanto excelente práctica, muchas gracias namaste 💕🙏

Your fluid flows are my favorite yoga on KZfaq! Thanks so much for all you share with us. PS. For those who appreciate your offerings but can't quite budget in the subscription, is there a way to make a one-time donation of gratitude?

I’m home with shingles right now and this was a perfect, gentle practice for me today. Thank you, Cat.

Hi Cat! Can you do an earth & air flow? You started an element series a while back but only did fire & water...would be lovely!

Love this flow and the mantra at the end! Random question - but when you go overseas, how do you take your yoga mat? Do you have to pack it in with checked luggage or can you take the mat in it’s bag on as hand luggage? Is it counted as your “cabin bag”? I have a liforme mat but not sure how is best to travel with it?

Starts at 1:37

Very creative session Cat. Do you use those wetsuits for surfing...in Sri Lanka? Just curious. As always, I'm very impressed by both your power and flexibility. I frickin' love you.

Hi Cat I've tried to message via your IG. Would love a pratice for cyclists

Thank you for this practise Cat, I enjoyed it as I do all your sessions. I understand KZfaq channels are a business and I don't mind the ads at the beginning where you can skip after 5 seconds. But I dislike hearing you promote products at the beginning of practise as we're sitting on our mats. I find it off-putting as I get into the meditative mindset.